--- title: "Meaning & Key Takeaway of: Oh yes, I certainly have low days. I feel…" description: "\"Oh yes, I certainly have low days. I feel that in treating the depression, it's not so much that I've become happier as it is that I can be unhappy in ..." image: "https://sms4smile.com/quotes/i/a18/andrew-solomon-1140_better_oh-yes-i-certainly-have-low-days-i-feel_1737574.jpg" --- # Oh yes, I certainly have low days. I feel that in treating… ![“Oh yes, I certainly have low days. I feel that in treating the depression, it's not so much that I've become happier as it is that I can be unhappy in better ways.” quote by Andrew Solomon](https://sms4smile.com/quotes/i/a18/andrew-solomon-1140_better_oh-yes-i-certainly-have-low-days-i-feel_1737574.jpg) [Download](https://sms4smile.com/quotes/i/a18/andrew-solomon-1140_better_oh-yes-i-certainly-have-low-days-i-feel_1737574.jpg) [Open image](https://sms4smile.com/quotes/i/a18/andrew-solomon-1140_better_oh-yes-i-certainly-have-low-days-i-feel_1737574.jpg) > “Oh yes, I certainly have low days. I feel that in treating the depression, it's not so much that I've become happier as it is that I can be unhappy in better ways.” [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression can be managed by allowing oneself to experience unhappiness in healthier, more authentic ways. **In simple terms:** Accepting pain can improve wellbeing. Key Takeaway Embrace emotions, seek healthier coping. Themes mental health self‑acceptance resilience Mood empathetic hopeful Type personal motivational When to use this quote - therapy sessions - daily journaling - support groups - mindful practices Key Concepts psychology emotional intelligence well‑being Questions to Reflect On - What healthier ways can you adopt to process sadness? - How does acknowledging pain change your mood? A Different Perspective Not all unhappiness can be transformed; some may persist. ★ ★ ★ ★ ★ No ratings yet [Better](https://sms4smile.com/quotes/about/better/) [Better way](https://sms4smile.com/quotes/about/better-way/) [Days](https://sms4smile.com/quotes/about/days/) [Days Feel](https://sms4smile.com/quotes/about/days-feel/) [Depression](https://sms4smile.com/quotes/about/depression/) [Feel](https://sms4smile.com/quotes/about/feel/) [Happier Unhappy](https://sms4smile.com/quotes/about/happier-unhappy-1490792/) [Low Days](https://sms4smile.com/quotes/about/low-days-1490790/) [Treating Depression](https://sms4smile.com/quotes/about/treating-depression-1490791/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/) ## Related quotes > [Everybody gets high, everybody gets low, these are the days when anything goes.](https://sms4smile.com/quotes/anonymous/everybody-gets-high-everybody-gets-low-these-are-the-days-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some days you feel like you've had the greatest ego massage, then the next day you've been trampled on.](https://sms4smile.com/quotes/judy-woodruff/some-days-you-feel-like-you-ve-had-the-greatest-ego-massage-then-the/) [Judy Woodruff](https://sms4smile.com/quotes/author/judy-woodruff/) > [Unless you're Gisele, you wake up some days and feel ugly. 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