--- title: "Meaning & Key Takeaway of: I found myself losing interest in almost…" description: "\"I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everyth..." image: "https://sms4smile.com/quotes/i/110/andrew-solomon-1140_depression_i-found-myself-losing-interest-in-almost_436326.jpg" --- # I found myself losing interest in almost everything, I… ![“I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep…” quote by Andrew Solomon](https://sms4smile.com/quotes/i/110/andrew-solomon-1140_depression_i-found-myself-losing-interest-in-almost_436326.jpg) [Download](https://sms4smile.com/quotes/i/110/andrew-solomon-1140_depression_i-found-myself-losing-interest-in-almost_436326.jpg) [Open image](https://sms4smile.com/quotes/i/110/andrew-solomon-1140_depression_i-found-myself-losing-interest-in-almost_436326.jpg) > “I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A description of losing interest and energy, distinguishing vitality from happiness as the opposite of depression. **In simple terms:** Loss of interest signals low vitality. Key Takeaway Seek ways to restore vitality. Themes depression vitality anhedonia Mood somber introspective Type clinical inspirational When to use this quote - mental health treatment - self‑care routines - creative pursuits Key Concepts psychology well‑being motivation Questions to Reflect On - What activities once energized you? - How can you nurture vitality daily? A Different Perspective Vitality may be hard to regain without support. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Interest](https://sms4smile.com/quotes/about/interest/) [Losing interest](https://sms4smile.com/quotes/about/losing-interest/) [Moments](https://sms4smile.com/quotes/about/moments/) [Opposites](https://sms4smile.com/quotes/about/opposites/) [Too much work](https://sms4smile.com/quotes/about/too-much-work/) [Vitality](https://sms4smile.com/quotes/about/vitality/) ## Related quotes > [I often say that the opposite of depression is not happiness but vitality.](https://sms4smile.com/quotes/andrew-solomon/i-often-say-that-the-opposite-of-depression-is-not-happiness-but/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.](https://sms4smile.com/quotes/andrew-solomon/the-opposite-of-depression-is-not-happiness-but-vitality-and-it-was/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep out of me.](https://sms4smile.com/quotes/andrew-solomon/the-opposite-of-depression-is-not-happiness-but-vitality-and-it-was-2/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [“The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake…](https://sms4smile.com/quotes/andrew-solomon/the-opposite-of-depression-is-not-happiness-but-vitality-and-my-life/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [“Leon Dufour, a world-renowned Jesuit theologian and Scripture scholar, a year before he died at ninety-nine, confided in a Jesuit who was caring for…](https://sms4smile.com/quotes/greg-boyle/leon-dufour-a-world-renowned-jesuit-theologian-and-scripture-scholar/) [Greg Boyle](https://sms4smile.com/quotes/author/greg-boyle/) > [“Actually travel is the opposite of depression. Depression is a curling inward, and travel is an opening outward.”](https://sms4smile.com/quotes/andrew-solomon/actually-travel-is-the-opposite-of-depression-depression-is-a-curling/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [All my life I've been that way - ever since I was a kid. It doesn't matter whether we played video games or even…](https://sms4smile.com/quotes/tony-stewart/all-my-life-i-ve-been-that-way-ever-since-i-was-a-kid-it-doesn-t/) [Tony Stewart](https://sms4smile.com/quotes/author/tony-stewart/) > [I never hid under the bed after losing, didn't cry for two weeks.](https://sms4smile.com/quotes/jan-blachowicz/i-never-hid-under-the-bed-after-losing-didn-t-cry-for-two-weeks/) [Jan Blachowicz](https://sms4smile.com/quotes/author/jan-blachowicz/) > [If losing you didn't hurt so bad, then winning you wouldn't feel so good!](https://sms4smile.com/quotes/anonymous/if-losing-you-didn-t-hurt-so-bad-then-winning-you-wouldn-t-feel-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was deciding to fight, the thought of winning or losing didn't bother me.](https://sms4smile.com/quotes/velupillai-prabhakaran/when-i-was-deciding-to-fight-the-thought-of-winning-or-losing-didn-t/) [Velupillai Prabhakaran](https://sms4smile.com/quotes/author/velupillai-prabhakaran/) > [Definite gifts render their possessors capable of overcoming any obstacle this side of death; they create an impetus of far more genuine value than…](https://sms4smile.com/quotes/vera-brittain/definite-gifts-render-their-possessors-capable-of-overcoming-any/) [Vera Brittain](https://sms4smile.com/quotes/author/vera-brittain/) > [A game is an opportunity to focus our energy, with relentless optimism, at something we’re good at (or getting better at) and enjoy. In…](https://sms4smile.com/quotes/jane-mcgonigal/a-game-is-an-opportunity-to-focus-our-energy-with-relentless-optimism/) [Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/) > [Depression is when you're waiting not to do things, whereas happiness is when you cannot wait to do things.](https://sms4smile.com/quotes/robert-d-dangoor/depression-is-when-you-re-waiting-not-to-do-things-whereas-happiness/) [Robert D Dangoor](https://sms4smile.com/quotes/author/robert-d-dangoor/) > [The true opposite of depression is not gaiety or absence of pain, but vitality: the freedom to experience spontaneous feelings.](https://sms4smile.com/quotes/alice-miller/the-true-opposite-of-depression-is-not-gaiety-or-absence-of-pain-but/) [Alice Miller](https://sms4smile.com/quotes/author/alice-miller/) > [Enemies shall be forgotten. Because all the hatin' will be stoppin' Look for the deep love(: And envy it like the voice of a…](https://sms4smile.com/quotes/lyndsay-baker/enemies-shall-be-forgotten-because-all-the-hatin-will-be-stoppin-look/) Lyndsay Baker ## More by Andrew Solomon > [“If you banish the dragons, you banish the heroes...”](https://sms4smile.com/quotes/andrew-solomon/if-you-banish-the-dragons-you-banish-the-heroes/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [I started traveling out of curiosity, but I have come to believe in travel's political importance, that encouraging a nation's citizenry to travel may…](https://sms4smile.com/quotes/andrew-solomon/i-started-traveling-out-of-curiosity-but-i-have-come-to-believe-in/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [When I was born, the wisdom was that homosexuality was an illness; that it was caused largely by somebody's mother, and a distorted relationship…](https://sms4smile.com/quotes/andrew-solomon/when-i-was-born-the-wisdom-was-that-homosexuality-was-an-illness-that/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [A lot of people are very political when they are young, and then they outgrow it.](https://sms4smile.com/quotes/andrew-solomon/a-lot-of-people-are-very-political-when-they-are-young-and-then-they/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [Having always imagined myself in a fairly slim minority, I suddenly saw that I was in a vast company. Difference unites us. While each…](https://sms4smile.com/quotes/andrew-solomon/having-always-imagined-myself-in-a-fairly-slim-minority-i-suddenly/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [If your love didn't always contain the possibility of loss, it would be very different from human love as we know it.](https://sms4smile.com/quotes/andrew-solomon/if-your-love-didn-t-always-contain-the-possibility-of-loss-it-would/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [Antonin Artaud wrote on one of his drawings, "Never real and always true," and that is how depression feels. You know that it is…](https://sms4smile.com/quotes/andrew-solomon/antonin-artaud-wrote-on-one-of-his-drawings-never-real-and-always/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [I met people on college campuses who were defining themselves as genderqueer to express revolutionary feelings, or to communicate their individuality; they were gender…](https://sms4smile.com/quotes/andrew-solomon/i-met-people-on-college-campuses-who-were-defining-themselves-as/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [“In the throws of depression, one reaches a strange point at which it is impossible to see the line between ones own theatricality and…](https://sms4smile.com/quotes/andrew-solomon/in-the-throws-of-depression-one-reaches-a-strange-point-at-which-it/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [“Since I am writing a book about depression, I am often asked in social situations to describe my own experiences, and I usually end…](https://sms4smile.com/quotes/andrew-solomon/since-i-am-writing-a-book-about-depression-i-am-often-asked-in-social/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [Loving our own children is an exercise for the imagination.](https://sms4smile.com/quotes/andrew-solomon/loving-our-own-children-is-an-exercise-for-the-imagination/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [One the one hand, the simple fact that there are children and that I do have an effect on them has been one of…](https://sms4smile.com/quotes/andrew-solomon/one-the-one-hand-the-simple-fact-that-there-are-children-and-that-i/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [I grew up feeling that to be gay was a tragedy. I didn't grow up thinking that it was morally wrong, but I grew…](https://sms4smile.com/quotes/andrew-solomon/i-grew-up-feeling-that-to-be-gay-was-a-tragedy-i-didn-t-grow-up/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [We need to acknowledge that families come in multiple shapes and sizes, that love is not a finite asset, and that caregiving involves more…](https://sms4smile.com/quotes/andrew-solomon/we-need-to-acknowledge-that-families-come-in-multiple-shapes-and/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [I had always wanted to have children, so it caused me a lot of grief when I was younger, and I had supposed that…](https://sms4smile.com/quotes/andrew-solomon/i-had-always-wanted-to-have-children-so-it-caused-me-a-lot-of-grief/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) [Explore all 282 Andrew Solomon quotes ](https://sms4smile.com/quotes/author/andrew-solomon/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) Heidi Ames > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) Yanilsa pena > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) Shayamalan > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) Hugh Williamson > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) Sophielianne [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I found myself losing interest in almost everything, I didn't want to do any of the things I had previously wanted to do and I didn't know why. Everything there was to do seemed like too much work. 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