---
title: "Meaning & Key Takeaway of: Everybody has a breaking point. It's…"
description: "\"Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.\" — Andrew Shaffer"
image: "https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg"
---

#  Everybody has a breaking point. It's tough to ignore the…

![“Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.” quote by Andrew Shaffer](https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg)   [Download](https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg) [Open image](https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg)

> “Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.”

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Everyone reaches a breaking point; resisting anger is difficult.

**In simple terms:** We all have limits.

Key Takeaway

Practice patience and self‑control.

Themes

emotions self‑control stress

Mood

intense reflective

Type

advice philosophical

When to use this quote

- workplace
- personal relationships
- high‑stress environments

Key Concepts

breaking point anger impulse

Questions to Reflect On

- What triggers your breaking point?
- How can you channel anger constructively?

A Different Perspective

Anger can be a useful signal.

★ ★ ★ ★ ★   No ratings yet

[Anger](https://sms4smile.com/quotes/about/anger/) [Breaking](https://sms4smile.com/quotes/about/breaking/) [Breaking point](https://sms4smile.com/quotes/about/breaking-point/) [Everybody](https://sms4smile.com/quotes/about/everybody/) [Everybody Breaking](https://sms4smile.com/quotes/about/everybody-breaking-4363795/) [Ignore](https://sms4smile.com/quotes/about/ignore/) [Impulse](https://sms4smile.com/quotes/about/impulse/) [Respond Anger](https://sms4smile.com/quotes/about/respond-anger-3959513/) [Tough](https://sms4smile.com/quotes/about/tough/)

## Related quotes

> [“As in most families, the mere struggle to have anything of one's own, to be one's self at all, creates an element of strain…](https://sms4smile.com/quotes/willa-cather/as-in-most-families-the-mere-struggle-to-have-anything-of-one-s-own/)

[Willa Cather](https://sms4smile.com/quotes/author/willa-cather/)

> [When faced with senseless drama, spiteful criticisms and misguided opinions, walking away is the best way to stand up for yourself. To respond with…](https://sms4smile.com/quotes/dodinsky/when-faced-with-senseless-drama-spiteful-criticisms-and-misguided/)

[Dodinsky](https://sms4smile.com/quotes/author/dodinsky/)

> [“10. Contain the fury; rein in the irate glare. Do not respond with anger at personal differences. People all have their own mind and…](https://sms4smile.com/quotes/james-w-heisig/10-contain-the-fury-rein-in-the-irate-glare-do-not-respond-with-anger/)

[James W. Heisig](https://sms4smile.com/quotes/author/james-w-heisig/)

> [“Start with very small experiments. When anger arises, stop! What is the hurry? When you feel hatred, wait! There should be some interval. Reply…](https://sms4smile.com/quotes/osho/start-with-very-small-experiments-when-anger-arises-stop-what-is-the/)

[Osho](https://sms4smile.com/quotes/author/osho/)

> [“Respond to anger with virtue. Deal with difficulties while they are still easy. Handle the great while it is still small.”](https://sms4smile.com/quotes/lao-tzu/respond-to-anger-with-virtue-deal-with-difficulties-while-they-are/)

[Lao Tzu](https://sms4smile.com/quotes/author/lao-tzu/)

> [“What is considered Sheel? It is when one does not respond to anger with anger, does not respond to pride with pride, does not…](https://sms4smile.com/quotes/dada-bhagwan/what-is-considered-sheel-it-is-when-one-does-not-respond-to-anger/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [No matter how strong a girl is, she always has a breaking point.](https://sms4smile.com/quotes/anonymous/no-matter-how-strong-a-girl-is-she-always-has-a-breaking-point/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'm a filmmaker, so I always think: When is the breaking point? Sometimes you've got to go beyond the breaking point, and then you…](https://sms4smile.com/quotes/steve-mcqueen/i-m-a-filmmaker-so-i-always-think-when-is-the-breaking-point/)

[Steve McQueen](https://sms4smile.com/quotes/author/steve-mcqueen/)

> [Everyone has a breaking point.](https://sms4smile.com/quotes/zoe-ball/everyone-has-a-breaking-point/)

[Zoe Ball](https://sms4smile.com/quotes/author/zoe-ball/)

> [Each man has a breaking point, no matter how strong his spirit. Somewhere, deep inside him, there is a flaw that only the fickle…](https://sms4smile.com/quotes/david-gemmell/each-man-has-a-breaking-point-no-matter-how-strong-his-spirit/)

[David Gemmell](https://sms4smile.com/quotes/author/david-gemmell/)

> [You'll know when she reaches her breaking point. She'll no longer argue with you, instead she'll just give you her silence.](https://sms4smile.com/quotes/anonymous/you-ll-know-when-she-reaches-her-breaking-point-she-ll-no-longer/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [For the only courage worth calling courage must necessarily mean that the soul passes a breaking point and does not break.](https://sms4smile.com/quotes/anonymous/for-the-only-courage-worth-calling-courage-must-necessarily-mean-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Make your breaking point your turning point.](https://sms4smile.com/quotes/dennis-kimbro/make-your-breaking-point-your-turning-point/)

[Dennis Kimbro](https://sms4smile.com/quotes/author/dennis-kimbro/)

> [“Turns out there’s a way to give in without losing. You got to find some slack in you. Just this side of your breaking…](https://sms4smile.com/quotes/margaret-wrinkle/turns-out-there-s-a-way-to-give-in-without-losing-you-got-to-find/)

[Margaret Wrinkle](https://sms4smile.com/quotes/author/margaret-wrinkle/)

> [“Even the most loyal person had their breaking point”](https://sms4smile.com/quotes/vi-keeland/even-the-most-loyal-person-had-their-breaking-point/)

[Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/)

## More by Andrew Shaffer

> [When Patrick finally broke his silence with 2008's 'Anthems For the Damned' - the first Filter album that he recorded sober - fans were…](https://sms4smile.com/quotes/andrew-shaffer/when-patrick-finally-broke-his-silence-with-2008-s-anthems-for-the/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [“Who is this man I’m supposed to interview, this man whose last name is the same as the color of my sweatpants? Is that…](https://sms4smile.com/quotes/andrew-shaffer/who-is-this-man-i-m-supposed-to-interview-this-man-whose-last-name-is/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [“She hands me a security badge that says VIRGIN. How could she know that I’m a virgin? Is it that obvious? “How did you…](https://sms4smile.com/quotes/andrew-shaffer/she-hands-me-a-security-badge-that-says-virgin-how-could-she-know/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [If you're looking for a behind-the-scenes rock-n-roll biography, pick up Nikki Sixx's 'The Heroin Diaries'. If you want the world's most narcissistic high school…](https://sms4smile.com/quotes/andrew-shaffer/if-you-re-looking-for-a-behind-the-scenes-rock-n-roll-biography-pick/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [“ Stop it, girl. There’s no way he’s five-years-old. Or one hundred. He’s probably like every other CEO on the planet: Late twenties, handsome…](https://sms4smile.com/quotes/andrew-shaffer/stop-it-girl-there-s-no-way-he-s-five-years-old-or-one-hundred-he-s/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [Chicago is a city built on architecture, and there are plenty of buildings to scale.](https://sms4smile.com/quotes/andrew-shaffer/chicago-is-a-city-built-on-architecture-and-there-are-plenty-of/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [Treat haters in your online spaces just the same as you would in the real world. If they're not respectful to you and your…](https://sms4smile.com/quotes/andrew-shaffer/treat-haters-in-your-online-spaces-just-the-same-as-you-would-in-the/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [In 2009, the American Library Association recorded 460 challenges reported to the Office of Intellectual Freedom.](https://sms4smile.com/quotes/andrew-shaffer/in-2009-the-american-library-association-recorded-460-challenges/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [“I growl with frustration at my reflection in the mirror. Damn my hair – it’s fifty shades of fucked up. The situation I’m in…](https://sms4smile.com/quotes/andrew-shaffer/i-growl-with-frustration-at-my-reflection-in-the-mirror-damn-my-hair/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [Young adult author Richelle Mead holds the distinction to perhaps be the only author ever to have a book banned... before it was even…](https://sms4smile.com/quotes/andrew-shaffer/young-adult-author-richelle-mead-holds-the-distinction-to-perhaps-be/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [In their political careers, Obama and Biden faced down lobbyists, Tea Party carpetbaggers, and Washington gridlock.](https://sms4smile.com/quotes/andrew-shaffer/in-their-political-careers-obama-and-biden-faced-down-lobbyists-tea/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [The difficult part of writing about someone you don't admire is that it's easy to demonize them. What you get then is a cackling…](https://sms4smile.com/quotes/andrew-shaffer/the-difficult-part-of-writing-about-someone-you-don-t-admire-is-that/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [I catch Filter in Des Moines doing their soundcheck at a small club. After tearing through a few songs, they spend nearly an hour…](https://sms4smile.com/quotes/andrew-shaffer/i-catch-filter-in-des-moines-doing-their-soundcheck-at-a-small-club/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [In the White House, Obama was driven around in an armored Cadillac limo nicknamed 'The Beast.' In 'Hope Never Dies,' he blows his book…](https://sms4smile.com/quotes/andrew-shaffer/in-the-white-house-obama-was-driven-around-in-an-armored-cadillac/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

> [Celebrating Christmas without subscribing to Christianity is like watching the Super Bowl without watching a regular season game. Some people watch the Super Bowl…](https://sms4smile.com/quotes/andrew-shaffer/celebrating-christmas-without-subscribing-to-christianity-is-like/)

[Andrew Shaffer](https://sms4smile.com/quotes/author/andrew-shaffer/)

[Explore all 67 Andrew Shaffer quotes ](https://sms4smile.com/quotes/author/andrew-shaffer/)

## More Anger quotes

> [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/)

[Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/)

> [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/)

[Mary Beard](https://sms4smile.com/quotes/author/mary-beard/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/)

[Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/)

> [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/)

[Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.",
            "creator": {
                "@type": "Person",
                "name": "Andrew Shaffer"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/andrew-shaffer/everybody-has-a-breaking-point-it-s-tough-to-ignore-the-impulse-to/",
            "about": {
                "@type": "Thing",
                "name": "Anger"
            },
            "@id": "https://sms4smile.com/quotes/andrew-shaffer/everybody-has-a-breaking-point-it-s-tough-to-ignore-the-impulse-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg",
                "url": "https://sms4smile.com/quotes/i/4a4/andrew-shaffer-9890_anger_everybody-has-a-breaking-point-it-s-toug_1339009.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Everybody has a breaking point. It's tough to ignore the impulse to respond with anger.” — Andrew Shaffer",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Andrew Shaffer",
                    "item": "https://sms4smile.com/quotes/author/andrew-shaffer/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Everybody has a breaking point. It's...",
                    "item": "https://sms4smile.com/quotes/andrew-shaffer/everybody-has-a-breaking-point-it-s-tough-to-ignore-the-impulse-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/andrew-shaffer/everybody-has-a-breaking-point-it-s-tough-to-ignore-the-impulse-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
