--- title: "Meaning & Key Takeaway of: We need to kind of refresh our fear in…" description: "\"We need to kind of refresh our fear in order to refresh our understanding of how a safe place works.\" — Andrew Pyper" image: "https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg" --- # We need to kind of refresh our fear in order to refresh… ![“We need to kind of refresh our fear in order to refresh our understanding of how a safe place works.” quote by Andrew Pyper](https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg) [Download](https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg) [Open image](https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg) > “We need to kind of refresh our fear in order to refresh our understanding of how a safe place works.” [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We must confront fear to better understand safety and its mechanisms. **In simple terms:** Facing fear improves understanding of safety. Key Takeaway Examine fear to strengthen security. Themes psychology security growth Mood thoughtful cautious Type motivational reflective When to use this quote - personal safety planning - team training - mental health workshops Key Concepts fear conditioning risk assessment Questions to Reflect On - What fears limit your sense of safety? - How can you transform fear into learning? A Different Perspective Fear can be paralyzing; overexposure may cause anxiety. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Order](https://sms4smile.com/quotes/about/fear-order-3094784/) [How](https://sms4smile.com/quotes/about/how/) [Kind](https://sms4smile.com/quotes/about/kind/) [Learning](https://sms4smile.com/quotes/about/learning/) [Need](https://sms4smile.com/quotes/about/need/) [Needs](https://sms4smile.com/quotes/about/needs/) [Order](https://sms4smile.com/quotes/about/order/) [Our](https://sms4smile.com/quotes/about/our/) [Place](https://sms4smile.com/quotes/about/place/) [Refresh](https://sms4smile.com/quotes/about/refresh/) [Refresh Fear](https://sms4smile.com/quotes/about/refresh-fear-5695200/) [Refresh Understanding](https://sms4smile.com/quotes/about/refresh-understanding-5695202/) [Safe](https://sms4smile.com/quotes/about/safe/) [Safe place](https://sms4smile.com/quotes/about/safe-place/) [Safe places](https://sms4smile.com/quotes/about/safe-places/) [Understanding](https://sms4smile.com/quotes/about/understanding/) [Understanding Safe](https://sms4smile.com/quotes/about/understanding-safe-5695201/) [Works](https://sms4smile.com/quotes/about/works/) ## Related quotes > [You have to have fear in order to have courage.](https://sms4smile.com/quotes/ronda-rousey/you-have-to-have-fear-in-order-to-have-courage/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [“Fear of this order is not an emotion. It is like a virus overwhelming every cell of his body, while his mind struggles to…](https://sms4smile.com/quotes/helen-dunmore/fear-of-this-order-is-not-an-emotion-it-is-like-a-virus-overwhelming/) [Helen Dunmore](https://sms4smile.com/quotes/author/helen-dunmore/) > [I want to REFRESH my mind, DELETE all my problems, UNDO all my mistakes, and SAVE those amazing moments.](https://sms4smile.com/quotes/anonymous/i-want-to-refresh-my-mind-delete-all-my-problems-undo-all-my-mistakes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm into carpooling, because sometimes my car gets hot and needs to refresh itself.](https://sms4smile.com/quotes/mitch-hedberg/i-m-into-carpooling-because-sometimes-my-car-gets-hot-and-needs-to/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [“Ideas and philosophies have a shelf-life. They must be kept fresh and renewed or they will spoil. If left unattended, the same ideas and…](https://sms4smile.com/quotes/steve-maraboli/ideas-and-philosophies-have-a-shelf-life-they-must-be-kept-fresh-and/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [I cleaned up everything behind the scenes and simplified my life. I made some changes in my staff. I changed management, my accountants, my…](https://sms4smile.com/quotes/ian-poulter/i-cleaned-up-everything-behind-the-scenes-and-simplified-my-life-i/) [Ian Poulter](https://sms4smile.com/quotes/author/ian-poulter/) > [I refresh Twitter as thoughtlessly as some twirl their hair.](https://sms4smile.com/quotes/lena-dunham/i-refresh-twitter-as-thoughtlessly-as-some-twirl-their-hair/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [I think you have to refresh the squad every year, and I have done it with all my clubs.](https://sms4smile.com/quotes/louis-van-gaal/i-think-you-have-to-refresh-the-squad-every-year-and-i-have-done-it/) [Louis van Gaal](https://sms4smile.com/quotes/author/louis-van-gaal/) > [The best way to keep good acts in memory is to refresh them with new.!](https://sms4smile.com/quotes/anonymous/the-best-way-to-keep-good-acts-in-memory-is-to-refresh-them-with-new/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you renew your mind then everything else in your life will Refresh Naturally .](https://sms4smile.com/quotes/milliton-munney/once-you-renew-your-mind-then-everything-else-in-your-life-will/) [Milliton MUNNEY](https://sms4smile.com/quotes/author/milliton-munney/) > [When it comes to Fashion Week, I think it's time to hit a refresh.](https://sms4smile.com/quotes/nanette-lepore/when-it-comes-to-fashion-week-i-think-it-s-time-to-hit-a-refresh/) [Nanette Lepore](https://sms4smile.com/quotes/author/nanette-lepore/) > [You may need to refresh](https://sms4smile.com/quotes/john-towner-williams/you-may-need-to-refresh/) [John Towner Williams](https://sms4smile.com/quotes/author/john-towner-williams/) > [I'm obsessed with frozen yogurt because you don't feel totally guilty eating it. It's not as bad as ice cream, and during the hot…](https://sms4smile.com/quotes/caroline-sunshine/i-m-obsessed-with-frozen-yogurt-because-you-don-t-feel-totally-guilty/) [Caroline Sunshine](https://sms4smile.com/quotes/author/caroline-sunshine/) > [“Find strength in your heartbeat, than weakness with a beat heart. Take each breath as another chance, and love for a new day.”](https://sms4smile.com/quotes/anthony-liccione/find-strength-in-your-heartbeat-than-weakness-with-a-beat-heart-take/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [Refresh your mind... Delete all your problems, undo all your mistakes, and save all the happy moments.](https://sms4smile.com/quotes/kemmy-nola-http-wwwamoreloveforlifecom/refresh-your-mind-delete-all-your-problems-undo-all-your-mistakes-and/) [Kemmy Nola Http://wwwamoreloveforlifecom](https://sms4smile.com/quotes/author/kemmy-nola-http-wwwamoreloveforlifecom/) ## More by Andrew Pyper > [“All my life I have been pursued by the black dogs of unaccountable gloom”](https://sms4smile.com/quotes/andrew-pyper/all-my-life-i-have-been-pursued-by-the-black-dogs-of-unaccountable/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [There's something in human nature that says we need to have at least one symbolic place where chaos and dark desires can live.](https://sms4smile.com/quotes/andrew-pyper/there-s-something-in-human-nature-that-says-we-need-to-have-at-least/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [Theres something in human nature that says we need to have at least one symbolic place where chaos and dark desires can live.](https://sms4smile.com/quotes/andrew-pyper/theres-something-in-human-nature-that-says-we-need-to-have-at-least/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [“And this is the only really startling thing about the evil of the world: not that so much of it exists, but that nobody…](https://sms4smile.com/quotes/andrew-pyper/and-this-is-the-only-really-startling-thing-about-the-evil-of-the/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [“I am well and truly messed up.”](https://sms4smile.com/quotes/andrew-pyper/i-am-well-and-truly-messed-up/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [Sometimes people close a door because they’re trying to figure out a way to get you to knock.](https://sms4smile.com/quotes/andrew-pyper/sometimes-people-close-a-door-because-they-re-trying-to-figure-out-a/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [Your melancholy. 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They call me 'Canada's scariest writer,' and I love that.](https://sms4smile.com/quotes/andrew-pyper/i-enjoy-a-special-collegiality-among-other-writers-in-the-thriller/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [“The dead boy floats by.”](https://sms4smile.com/quotes/andrew-pyper/the-dead-boy-floats-by/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [If the hairs on my neck stand up while Im writing, I figure the reader will get the same kind of shock.](https://sms4smile.com/quotes/andrew-pyper/if-the-hairs-on-my-neck-stand-up-while-im-writing-i-figure-the-reader/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [“Darkness isn't the matter from which the Antichrist was formed, but intelligence. Foreknowledge.”](https://sms4smile.com/quotes/andrew-pyper/darkness-isn-t-the-matter-from-which-the-antichrist-was-formed-but/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [I just hated the law. I wasnt cut out for it. I couldnt imagine spending my life doing that, so I quit before I…](https://sms4smile.com/quotes/andrew-pyper/i-just-hated-the-law-i-wasnt-cut-out-for-it-i-couldnt-imagine/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [Psychological horror is more interesting to me than the explicitly physical.](https://sms4smile.com/quotes/andrew-pyper/psychological-horror-is-more-interesting-to-me-than-the-explicitly/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) > [Horror, for me, is not defined by the thing that provokes one's fear, but the human being who has contact with it.](https://sms4smile.com/quotes/andrew-pyper/horror-for-me-is-not-defined-by-the-thing-that-provokes-one-s-fear/) [Andrew Pyper](https://sms4smile.com/quotes/author/andrew-pyper/) [Explore all 39 Andrew Pyper quotes ](https://sms4smile.com/quotes/author/andrew-pyper/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. 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Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We need to kind of refresh our fear in order to refresh our understanding of how a safe place works.", "creator": { "@type": "Person", "name": "Andrew Pyper" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/andrew-pyper/we-need-to-kind-of-refresh-our-fear-in-order-to-refresh-our/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/andrew-pyper/we-need-to-kind-of-refresh-our-fear-in-order-to-refresh-our/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg", "url": "https://sms4smile.com/quotes/i/c15/andrew-pyper-16689_fear_we-need-to-kind-of-refresh-our-fear-in-o_2346078.jpg", "width": 1080, "height": 1080, "caption": "“We need to kind of refresh our fear in order to refresh our understanding of how a safe place works.” — Andrew Pyper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Andrew Pyper", "item": "https://sms4smile.com/quotes/author/andrew-pyper/" }, { "@type": "ListItem", "position": 4, "name": "We need to kind of refresh...", "item": "https://sms4smile.com/quotes/andrew-pyper/we-need-to-kind-of-refresh-our-fear-in-order-to-refresh-our/" } ], "@id": "https://sms4smile.com/quotes/andrew-pyper/we-need-to-kind-of-refresh-our-fear-in-order-to-refresh-our/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```