--- title: "Meaning & Key Takeaway of: Whatever was written in the media was…" description: "\"Whatever was written in the media was beyond me. The only thing I could control was getting fit.\" — Andrew Flintoff" image: "https://sms4smile.com/quotes/i/f5a/andrew-flintoff-3137_control_whatever-was-written-in-the-media-was-be_245322.jpg" --- # Whatever was written in the media was beyond me. The only… ![“Whatever was written in the media was beyond me. The only thing I could control was getting fit.” quote by Andrew Flintoff](https://sms4smile.com/quotes/i/f5a/andrew-flintoff-3137_control_whatever-was-written-in-the-media-was-be_245322.jpg) [Download](https://sms4smile.com/quotes/i/f5a/andrew-flintoff-3137_control_whatever-was-written-in-the-media-was-be_245322.jpg) [Open image](https://sms4smile.com/quotes/i/f5a/andrew-flintoff-3137_control_whatever-was-written-in-the-media-was-be_245322.jpg) > “Whatever was written in the media was beyond me. The only thing I could control was getting fit.” [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When media narratives overwhelm, focusing on personal health restores control. **In simple terms:** Control personal health amid media noise. Key Takeaway Prioritize fitness for empowerment. Themes health control media Mood energized confident Type motivational practical When to use this quote - stressful work - public scrutiny - personal crisis Key Concepts self‑discipline well‑being Questions to Reflect On - How does fitness boost resilience? - What other controls can you claim? A Different Perspective Health focus may not solve external pressures. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Get fit](https://sms4smile.com/quotes/about/get-fit/) [Media](https://sms4smile.com/quotes/about/media/) ## Related quotes > [Getting fit is a political act - you are taking charge of your life.](https://sms4smile.com/quotes/jane-fonda/getting-fit-is-a-political-act-you-are-taking-charge-of-your-life/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I'm obsessive enough about getting fit, it's ridiculous. I'm 40 now, and I've got to stop doing it soon. I have to start getting…](https://sms4smile.com/quotes/daniel-craig/i-m-obsessive-enough-about-getting-fit-it-s-ridiculous-i-m-40-now-and/) [Daniel Craig](https://sms4smile.com/quotes/author/daniel-craig/) > [Once you accept that playing the game will be uncomfortable, and you do it for a while, it will become much easier (like it…](https://sms4smile.com/quotes/ray-dalio/once-you-accept-that-playing-the-game-will-be-uncomfortable-and-you/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [I like to set myself a new adventure challenge at least once or twice a year because I love that side of my life.…](https://sms4smile.com/quotes/richard-branson/i-like-to-set-myself-a-new-adventure-challenge-at-least-once-or-twice/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't…](https://sms4smile.com/quotes/jaclyn-smith/first-of-all-let-s-get-one-thing-straight-fitness-and-exercise-aren-t/) [Jaclyn Smith](https://sms4smile.com/quotes/author/jaclyn-smith/) > [When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my…](https://sms4smile.com/quotes/bipasha-basu/when-i-started-out-as-a-model-i-took-things-for-granted-because-i/) [Bipasha Basu](https://sms4smile.com/quotes/author/bipasha-basu/) > [You've gotta be dynamic in media. That's the only thing that's gonna work.](https://sms4smile.com/quotes/matt-drudge/you-ve-gotta-be-dynamic-in-media-that-s-the-only-thing-that-s-gonna/) [Matt Drudge](https://sms4smile.com/quotes/author/matt-drudge/) > [I'm not equipped for the social media thing.](https://sms4smile.com/quotes/ryan-eggold/i-m-not-equipped-for-the-social-media-thing/) [Ryan Eggold](https://sms4smile.com/quotes/author/ryan-eggold/) > [The top 10 is really a media thing anyway unless you're the champion, but otherwise, it's always speculation.](https://sms4smile.com/quotes/alistair-overeem/the-top-10-is-really-a-media-thing-anyway-unless-you-re-the-champion/) [Alistair Overeem](https://sms4smile.com/quotes/author/alistair-overeem/) > [It comes with it, this is my work and all the media thing is just a big bonus for me. I'm just enjoying being…](https://sms4smile.com/quotes/alexander-gustafsson/it-comes-with-it-this-is-my-work-and-all-the-media-thing-is-just-a/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) > [I get fit taking my bike out in the woods.](https://sms4smile.com/quotes/juan-pablo-montoya/i-get-fit-taking-my-bike-out-in-the-woods/) [Juan Pablo Montoya](https://sms4smile.com/quotes/author/juan-pablo-montoya/) > [It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts.…](https://sms4smile.com/quotes/daniel-craig/it-s-not-like-i-was-trying-to-be-sexy-but-i-had-to-get-fit-because-i/) [Daniel Craig](https://sms4smile.com/quotes/author/daniel-craig/) > [Got a proper job at 28. Gave it up to try comedy at 38. Decided to get fit and healthy at 48. It's never…](https://sms4smile.com/quotes/ricky-gervais/got-a-proper-job-at-28-gave-it-up-to-try-comedy-at-38-decided-to-get/) [Ricky Gervais](https://sms4smile.com/quotes/author/ricky-gervais/) > [Sometimes we know the best thing to do, but fail to do it. New year's resolutions are often like that. We make resolutions because…](https://sms4smile.com/quotes/peter-singer/sometimes-we-know-the-best-thing-to-do-but-fail-to-do-it-new-year-s/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport.…](https://sms4smile.com/quotes/tom-hodgkinson/i-would-like-to-propose-slow-cycling-commute-by-bike-at-a-stroke-you/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) ## More by Andrew Flintoff > [I've read a lot of Irvine Welsh - Trainspotting, Glue - he's written some beauties.](https://sms4smile.com/quotes/andrew-flintoff/i-ve-read-a-lot-of-irvine-welsh-trainspotting-glue-he-s-written-some/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [While I'm at second slip I'm not just thinking of what I'm going to have for tea. I'm considering the match as well, wondering…](https://sms4smile.com/quotes/andrew-flintoff/while-i-m-at-second-slip-i-m-not-just-thinking-of-what-i-m-going-to/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [Old Trafford - as a cricket ground, I love playing there. It's a second home for me; I've been going there since I was…](https://sms4smile.com/quotes/andrew-flintoff/old-trafford-as-a-cricket-ground-i-love-playing-there-it-s-a-second/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [But there is no danger of my not concentrating on cricket. I'm comfortable on the pitch, and that will never change. I have to…](https://sms4smile.com/quotes/andrew-flintoff/but-there-is-no-danger-of-my-not-concentrating-on-cricket-i-m/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I'm ugly, I'm overweight, but I'm happy](https://sms4smile.com/quotes/andrew-flintoff/i-m-ugly-i-m-overweight-but-i-m-happy/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [In the past five weeks I've trained hard, trying to get my ankle back to where I want it to be](https://sms4smile.com/quotes/andrew-flintoff/in-the-past-five-weeks-i-ve-trained-hard-trying-to-get-my-ankle-back/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I flew to Los Angeles to interview Vinnie Jones and Piers Morgan for the BBC and spent 11 hours in economy on BA, and…](https://sms4smile.com/quotes/andrew-flintoff/i-flew-to-los-angeles-to-interview-vinnie-jones-and-piers-morgan-for/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I'm completely different from Pietersen. He would turn up to the opening of an envelope](https://sms4smile.com/quotes/andrew-flintoff/i-m-completely-different-from-pietersen-he-would-turn-up-to-the/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [Now, I am not saying that the world is flat, but it could be.](https://sms4smile.com/quotes/andrew-flintoff/now-i-am-not-saying-that-the-world-is-flat-but-it-could-be/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [It was an old cricket coach who started calling me Fred - as in Flintstone. There are far worse things to be called in…](https://sms4smile.com/quotes/andrew-flintoff/it-was-an-old-cricket-coach-who-started-calling-me-fred-as-in/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I always listen to music before I go out to bat. Any track, really, just whatever I feel like at the time.](https://sms4smile.com/quotes/andrew-flintoff/i-always-listen-to-music-before-i-go-out-to-bat-any-track-really-just/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [It's usually the funny comments which are the better ones - and they are good for the game.](https://sms4smile.com/quotes/andrew-flintoff/it-s-usually-the-funny-comments-which-are-the-better-ones-and-they/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I actually love the Discovery Channel.](https://sms4smile.com/quotes/andrew-flintoff/i-actually-love-the-discovery-channel/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I'll take my iPod - though I'm not very good with gadgets to be honest - and that has everything I like.](https://sms4smile.com/quotes/andrew-flintoff/i-ll-take-my-ipod-though-i-m-not-very-good-with-gadgets-to-be-honest/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I would like to be as successful as Ian Botham was, but if I'm doing anything, I'm doing it as myself.](https://sms4smile.com/quotes/andrew-flintoff/i-would-like-to-be-as-successful-as-ian-botham-was-but-if-i-m-doing/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) [Explore all 138 Andrew Flintoff quotes ](https://sms4smile.com/quotes/author/andrew-flintoff/) ## More Control quotes > [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/) [Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) Thomas Miller > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/) [David Berman](https://sms4smile.com/quotes/author/david-berman/) > [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) [Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Whatever was written in the media was beyond me. 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