---
title: "Meaning & Key Takeaway of: That's why I train the way I train. I…"
description: "\"That's why I train the way I train. I don't like to lose.\" — Andre Ward"
image: "https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png"
---

#  That's why I train the way I train. I don't like to lose.

![“That's why I train the way I train. I don't like to lose.” quote by Andre Ward](https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png)   [Download](https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png) [Open image](https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png)

> “That's why I train the way I train. I don't like to lose.”

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He emphasizes personal standards and a competitive drive that fuels his training regimen.

**In simple terms:** He trains hard because he hates losing.

Key Takeaway

Embrace competition to improve.

Themes

determination competition training

Mood

focused intense

Type

motivational sports.

When to use this quote

- pre‑competition preparation
- daily workouts
- goal setting
- overcoming setbacks

Key Concepts

sports psychology mindset performance

Questions to Reflect On

- How does fear of loss shape your habits?
- What other motivations could complement this drive?

A Different Perspective

May overlook teamwork or balance.

★ ★ ★ ★ ★   No ratings yet

[Fitness](https://sms4smile.com/quotes/about/fitness/) [Football](https://sms4smile.com/quotes/about/football/) [Like](https://sms4smile.com/quotes/about/like/) [Like Lose](https://sms4smile.com/quotes/about/like-lose/) [Lose](https://sms4smile.com/quotes/about/lose/) [Train](https://sms4smile.com/quotes/about/train/) [Train Don](https://sms4smile.com/quotes/about/train-don-3238468/) [Train Way](https://sms4smile.com/quotes/about/train-way-876101/) [Way](https://sms4smile.com/quotes/about/way/) [Why](https://sms4smile.com/quotes/about/why/)

## Related quotes

> [I only train, I don't know what a break is.](https://sms4smile.com/quotes/chris-weidman/i-only-train-i-don-t-know-what-a-break-is/)

[Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/)

> [The people on the train with me don't know it, but in my head I'm dancing.](https://sms4smile.com/quotes/wendy-mass/the-people-on-the-train-with-me-don-t-know-it-but-in-my-head-i-m/)

[Wendy Mass](https://sms4smile.com/quotes/author/wendy-mass/)

> [I think anybody can do any of these if they train. I don't recommend it, but anybody could do it if there was a…](https://sms4smile.com/quotes/david-blaine/i-think-anybody-can-do-any-of-these-if-they-train-i-don-t-recommend/)

[David Blaine](https://sms4smile.com/quotes/author/david-blaine/)

> [“Train, don't strain.”](https://sms4smile.com/quotes/arthur-lydiard/train-don-t-strain/)

[Arthur Lydiard](https://sms4smile.com/quotes/author/arthur-lydiard/)

> [I always travel first class on a train. It's the only way to avoid one's creditors.](https://sms4smile.com/quotes/seymour-hicks/i-always-travel-first-class-on-a-train-it-s-the-only-way-to-avoid-one/)

[Seymour Hicks](https://sms4smile.com/quotes/author/seymour-hicks/)

> [If you would train your children rightly, train them in the way they should go and not in the way they would.](https://sms4smile.com/quotes/j-c-ryle/if-you-would-train-your-children-rightly-train-them-in-the-way-they/)

[J. C. Ryle](https://sms4smile.com/quotes/author/j-c-ryle/)

> [“her on the train all the way to Billings. She had no way of knowing that”](https://sms4smile.com/quotes/juliet-james/her-on-the-train-all-the-way-to-billings-she-had-no-way-of-knowing/)

[Juliet James](https://sms4smile.com/quotes/author/juliet-james/)

> [I'm a huge kickboxer and I love to train that way.](https://sms4smile.com/quotes/dilshad-vadsaria/i-m-a-huge-kickboxer-and-i-love-to-train-that-way/)

[Dilshad Vadsaria](https://sms4smile.com/quotes/author/dilshad-vadsaria/)

> [Im on the Amtrak train on my way to Chicago I woke up at 3:30am so we could get to warns burg the to…](https://sms4smile.com/quotes/anonymous/im-on-the-amtrak-train-on-my-way-to-chicago-i-woke-up-at-3-30am-so-we/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When I first went to visit different agencies in New York, a lot of them were like, 'You have to lose a lot of…](https://sms4smile.com/quotes/gigi-hadid/when-i-first-went-to-visit-different-agencies-in-new-york-a-lot-of/)

[Gigi Hadid](https://sms4smile.com/quotes/author/gigi-hadid/)

> [With every interview you feel like you lose a piece of yourself, and with every bad review you become just that little bit more…](https://sms4smile.com/quotes/jane-march/with-every-interview-you-feel-like-you-lose-a-piece-of-yourself-and/)

[Jane March](https://sms4smile.com/quotes/author/jane-march/)

> [Some things are sacred. Until you act like they're not. Then you lose them](https://sms4smile.com/quotes/karen-marie-moning/some-things-are-sacred-until-you-act-like-they-re-not-then-you-lose/)

[Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/)

> [Am I bossy? Absolutely. I don't like to lose, and if I'm told 'no', then I find another way to get my 'yes.'](https://sms4smile.com/quotes/naomi-campbell/am-i-bossy-absolutely-i-don-t-like-to-lose-and-if-i-m-told-no-then-i/)

[Naomi Campbell](https://sms4smile.com/quotes/author/naomi-campbell/)

> [I would like to not lose the first set all the time and not get hit off the court.](https://sms4smile.com/quotes/ashleigh-barty/i-would-like-to-not-lose-the-first-set-all-the-time-and-not-get-hit/)

[Ashleigh Barty](https://sms4smile.com/quotes/author/ashleigh-barty/)

> [“I know what it’s like to lose a friend and wonder why you’re the one left behind. To think that nothing makes sense. Not…](https://sms4smile.com/quotes/makiia-lucier/i-know-what-it-s-like-to-lose-a-friend-and-wonder-why-you-re-the-one/)

[Makiia Lucier](https://sms4smile.com/quotes/author/makiia-lucier/)

## More by Andre Ward

> [It's not about size, it's a science.](https://sms4smile.com/quotes/andre-ward/it-s-not-about-size-it-s-a-science/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [I'm hungry. Always have been, my whole career.](https://sms4smile.com/quotes/andre-ward/i-m-hungry-always-have-been-my-whole-career/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [I wouldn't call myself a brawler.](https://sms4smile.com/quotes/andre-ward/i-wouldn-t-call-myself-a-brawler/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [What you gotta understand is, in this conversation and in our fight, you're not in control.](https://sms4smile.com/quotes/andre-ward/what-you-gotta-understand-is-in-this-conversation-and-in-our-fight/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [People who know me know that I'm not going to open my mouth and say something if I don't mean it. I'm very short…](https://sms4smile.com/quotes/andre-ward/people-who-know-me-know-that-i-m-not-going-to-open-my-mouth-and-say/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [This has nothing to do with ego. It is solely about my religion and me being a devout Christian. I chose my ring name…](https://sms4smile.com/quotes/andre-ward/this-has-nothing-to-do-with-ego-it-is-solely-about-my-religion-and-me/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [I don't owe any explanations for anybody I'm fighting.](https://sms4smile.com/quotes/andre-ward/i-don-t-owe-any-explanations-for-anybody-i-m-fighting/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [I'm just excited that the fans are going to get their money's worth, and you can't say that a lot of the times.](https://sms4smile.com/quotes/andre-ward/i-m-just-excited-that-the-fans-are-going-to-get-their-money-s-worth/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [Being a champion is not just being a frontrunner and being ahead, but it's facing adversity.](https://sms4smile.com/quotes/andre-ward/being-a-champion-is-not-just-being-a-frontrunner-and-being-ahead-but/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [Every fighter is my toughest challenge to date. After I get done with one fight, the next challenge is the toughest.](https://sms4smile.com/quotes/andre-ward/every-fighter-is-my-toughest-challenge-to-date-after-i-get-done-with/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [Sounding bitter is not a good look. Less so if you're retired.](https://sms4smile.com/quotes/andre-ward/sounding-bitter-is-not-a-good-look-less-so-if-you-re-retired/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [Let him tell us he's never been hurt, but that's the definition of getting hurt.](https://sms4smile.com/quotes/andre-ward/let-him-tell-us-he-s-never-been-hurt-but-that-s-the-definition-of/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [The way my father raised me, we don't pat ourselves on the back. We don't call ourselves great, we let other people do that.](https://sms4smile.com/quotes/andre-ward/the-way-my-father-raised-me-we-don-t-pat-ourselves-on-the-back-we-don/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [I told myself that I'll do everything within my power to never let that happen again.](https://sms4smile.com/quotes/andre-ward/i-told-myself-that-i-ll-do-everything-within-my-power-to-never-let/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

> [People are entitled to their opinion. I respect them, but it doesn't mean they're right.](https://sms4smile.com/quotes/andre-ward/people-are-entitled-to-their-opinion-i-respect-them-but-it-doesn-t/)

[Andre Ward](https://sms4smile.com/quotes/author/andre-ward/)

[Explore all 132 Andre Ward quotes ](https://sms4smile.com/quotes/author/andre-ward/)

## More Fitness quotes

> [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/)

[Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/)

> [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/)

[Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/)

> [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/)

[Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/)

> [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/)

[Branch Warren](https://sms4smile.com/quotes/author/branch-warren/)

> [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/)

[Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/)

> [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/)

[Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/)

> [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/)

[Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/)

> [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/)

[Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/)

> [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/)

[Walter Scott](https://sms4smile.com/quotes/author/walter-scott/)

> [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/)

[George Burns](https://sms4smile.com/quotes/author/george-burns/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/)

[Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/)

> [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/)

[Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/)

> [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

[Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "That's why I train the way I train. I don't like to lose.",
            "creator": {
                "@type": "Person",
                "name": "Andre Ward"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/andre-ward/that-s-why-i-train-the-way-i-train-i-don-t-like-to-lose/",
            "about": {
                "@type": "Thing",
                "name": "Fitness"
            },
            "@id": "https://sms4smile.com/quotes/andre-ward/that-s-why-i-train-the-way-i-train-i-don-t-like-to-lose/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png",
                "contentUrl": "https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png",
                "url": "https://sms4smile.com/quotes/i/ce1/andre-ward-3376_fitness_that-s-why-i-train-the-way-i-train-i-don_1228158.png",
                "width": 1080,
                "height": 1080,
                "caption": "“That's why I train the way I train. I don't like to lose.” — Andre Ward",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Andre Ward",
                    "item": "https://sms4smile.com/quotes/author/andre-ward/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "That's why I train the way...",
                    "item": "https://sms4smile.com/quotes/andre-ward/that-s-why-i-train-the-way-i-train-i-don-t-like-to-lose/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/andre-ward/that-s-why-i-train-the-way-i-train-i-don-t-like-to-lose/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
