--- title: "Meaning & Key Takeaway of: I will do simple cleanses and have a day…" description: "\"I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense...." image: "https://sms4smile.com/quotes/i/c12/andie-macdowell-2088_after_i-will-do-simple-cleanses-and-have-a-day_1514696.png" --- # I will do simple cleanses and have a day where I'm quiet… ![“I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.” quote by Andie MacDowell](https://sms4smile.com/quotes/i/c12/andie-macdowell-2088_after_i-will-do-simple-cleanses-and-have-a-day_1514696.png) [Download](https://sms4smile.com/quotes/i/c12/andie-macdowell-2088_after_i-will-do-simple-cleanses-and-have-a-day_1514696.png) [Open image](https://sms4smile.com/quotes/i/c12/andie-macdowell-2088_after_i-will-do-simple-cleanses-and-have-a-day_1514696.png) > “I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.” [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking quiet, restorative days after intense work helps reset mental health and balance. **In simple terms:** Quiet days restore mental balance after stress. Key Takeaway Schedule regular restorative breaks. Themes self‑care mindfulness stress relief balance Mood calm hopeful Type inspirational self‑help When to use this quote - post‑work - home - vacation - meditation Key Concepts psychology wellness routine Questions to Reflect On - How can you integrate quiet time daily? - What benefits have you noticed? A Different Perspective Consistency is hard to maintain. ★ ★ ★ ★ ★ No ratings yet [After](https://sms4smile.com/quotes/about/after/) [Been](https://sms4smile.com/quotes/about/been/) [Cleanses](https://sms4smile.com/quotes/about/cleanses-681287/) [Cleanses Day](https://sms4smile.com/quotes/about/cleanses-day-5583860/) [Day](https://sms4smile.com/quotes/about/day/) [Day Quiet](https://sms4smile.com/quotes/about/day-quiet-2609232/) [Experience](https://sms4smile.com/quotes/about/experience/) [Intense](https://sms4smile.com/quotes/about/intense/) [Need](https://sms4smile.com/quotes/about/need/) [Quiet](https://sms4smile.com/quotes/about/quiet/) [Really](https://sms4smile.com/quotes/about/really/) [Simple](https://sms4smile.com/quotes/about/simple/) [Simple Cleanses](https://sms4smile.com/quotes/about/simple-cleanses-5583861/) [Talk](https://sms4smile.com/quotes/about/talk/) [Where](https://sms4smile.com/quotes/about/where/) [Will](https://sms4smile.com/quotes/about/will/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Give 'em all the same grub and all the same pay/And the war would be over and done in a day." - All Quiet…](https://sms4smile.com/quotes/erich-maria-remarque/give-em-all-the-same-grub-and-all-the-same-pay-and-the-war-would-be-2/) [Erich Maria Remarque](https://sms4smile.com/quotes/author/erich-maria-remarque/) > [Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given…](https://sms4smile.com/quotes/taylor-schilling/life-is-so-much-easier-when-i-allow-myself-to-be-myself-and-go-with/) [Taylor Schilling](https://sms4smile.com/quotes/author/taylor-schilling/) > [“I love thee to the level of every day's Most quiet need, by sun and candle-light.”](https://sms4smile.com/quotes/elizabeth-barrett-browning/i-love-thee-to-the-level-of-every-day-s-most-quiet-need-by-sun-and/) [Elizabeth Barrett Browning](https://sms4smile.com/quotes/author/elizabeth-barrett-browning/) > [“In short, I was constantly receiving some fresh mortification, so that I hardly passed a day in quiet.”](https://sms4smile.com/quotes/nancy-goldstone/in-short-i-was-constantly-receiving-some-fresh-mortification-so-that/) [Nancy Goldstone](https://sms4smile.com/quotes/author/nancy-goldstone/) > [A genuine fast cleanses the body, mind and soul. It crucifies the flesh and to that extent sets the soul free.](https://sms4smile.com/quotes/mahatma-gandhi/a-genuine-fast-cleanses-the-body-mind-and-soul-it-crucifies-the-flesh/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [People talk about body cleanses like there's no tomorrow - what about apartment cleanses?](https://sms4smile.com/quotes/emily-weiss/people-talk-about-body-cleanses-like-there-s-no-tomorrow-what-about/) [Emily Weiss](https://sms4smile.com/quotes/author/emily-weiss/) > [“the sun cleanses itself. i cleanse myself. for both of us. it is morning. — wudū”](https://sms4smile.com/quotes/nayyirah-waheed/the-sun-cleanses-itself-i-cleanse-myself-for-both-of-us-it-is-morning/) [Nayyirah Waheed](https://sms4smile.com/quotes/author/nayyirah-waheed/) > [Showers: An activity in which one practices singing, makes life decisions, AND cleanses.](https://sms4smile.com/quotes/myself/showers-an-activity-in-which-one-practices-singing-makes-life/) [Myself](https://sms4smile.com/quotes/author/myself/) > [“Gratitude heals, cleanses and purifies.”](https://sms4smile.com/quotes/pooja-ruprell/gratitude-heals-cleanses-and-purifies/) [Pooja Ruprell](https://sms4smile.com/quotes/author/pooja-ruprell/) > [Prayer cleanses from sin, drives away temptations, stamps out persecutions, comforts the fainthearted, gives new strength to the courageous, brings travellers safely home, calms…](https://sms4smile.com/quotes/tertullian/prayer-cleanses-from-sin-drives-away-temptations-stamps-out/) [Tertullian](https://sms4smile.com/quotes/author/tertullian/) > [I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-do-long-juice-cleanses-because-for-me-it-messes-up-my/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [War the only thing that cleanses the nation](https://sms4smile.com/quotes/lara-flores/war-the-only-thing-that-cleanses-the-nation/) [Lara Flores](https://sms4smile.com/quotes/author/lara-flores/) > [War the only thing that cleanses nation](https://sms4smile.com/quotes/lara-flores/war-the-only-thing-that-cleanses-nation/) [Lara Flores](https://sms4smile.com/quotes/author/lara-flores/) > [“Writing cleanses the mind.”](https://sms4smile.com/quotes/terri-bertha/writing-cleanses-the-mind/) [Terri Bertha](https://sms4smile.com/quotes/author/terri-bertha/) > [“forgiveness instantaneously cleanses the mind because it cleans out our inner slate of the painful, hurtful past.”](https://sms4smile.com/quotes/jerry-jampolsky/forgiveness-instantaneously-cleanses-the-mind-because-it-cleans-out/) [Jerry Jampolsky](https://sms4smile.com/quotes/author/jerry-jampolsky/) ## More by Andie MacDowell > [I think a lot of times people who jump from one movie to another don't enjoy their private life. It's a great way to…](https://sms4smile.com/quotes/andie-macdowell/i-think-a-lot-of-times-people-who-jump-from-one-movie-to-another-don/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I've had some really big hits with 'Groundhog Day' and 'Michael,' 'Multiplicity,' 'Four Weddings and a Funeral.'](https://sms4smile.com/quotes/andie-macdowell/i-ve-had-some-really-big-hits-with-groundhog-day-and-michael/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [One of the reasons I didn't really want to do TV earlier in my career was because it is so life-consuming, and I wanted…](https://sms4smile.com/quotes/andie-macdowell/one-of-the-reasons-i-didn-t-really-want-to-do-tv-earlier-in-my-career/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I wouldn't wear really short dresses anymore - just don't feel comfortable in them.](https://sms4smile.com/quotes/andie-macdowell/i-wouldn-t-wear-really-short-dresses-anymore-just-don-t-feel/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [Most of the people I know who smoke marijuana are not very bright and what they talk about when they're stoned, they think they're…](https://sms4smile.com/quotes/andie-macdowell/most-of-the-people-i-know-who-smoke-marijuana-are-not-very-bright-and/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [My favourite thing is to be somebody else, no longer be me.](https://sms4smile.com/quotes/andie-macdowell/my-favourite-thing-is-to-be-somebody-else-no-longer-be-me/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I'm really addicted to water. I carry a bottle of water everywhere I go. I know people think I'm a nut.](https://sms4smile.com/quotes/andie-macdowell/i-m-really-addicted-to-water-i-carry-a-bottle-of-water-everywhere-i/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [Women who make the choice to have grey hair - I think that's beautiful.](https://sms4smile.com/quotes/andie-macdowell/women-who-make-the-choice-to-have-grey-hair-i-think-that-s-beautiful/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [Every woman goes through a lot of agony before she decides in favour of her own happiness or that of her children.](https://sms4smile.com/quotes/andie-macdowell/every-woman-goes-through-a-lot-of-agony-before-she-decides-in-favour/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I think there is a shift coming. I think we'll see more women in powerful positions, in control of studios, where there'll be more…](https://sms4smile.com/quotes/andie-macdowell/i-think-there-is-a-shift-coming-i-think-we-ll-see-more-women-in/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [Everybody needs to laugh and have fun and feel good.](https://sms4smile.com/quotes/andie-macdowell/everybody-needs-to-laugh-and-have-fun-and-feel-good/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I tried to do things independently with each child.](https://sms4smile.com/quotes/andie-macdowell/i-tried-to-do-things-independently-with-each-child/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I love 'Forrest Gump;' I like sweet, cheery, happy movies. But it has some dark moments too.](https://sms4smile.com/quotes/andie-macdowell/i-love-forrest-gump-i-like-sweet-cheery-happy-movies-but-it-has-some/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I don't want to be agitated so much on television. I don't need to watch any more agitation.](https://sms4smile.com/quotes/andie-macdowell/i-don-t-want-to-be-agitated-so-much-on-television-i-don-t-need-to/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I did three movies in a row, and that was horrible. It was a horrible experience for me.](https://sms4smile.com/quotes/andie-macdowell/i-did-three-movies-in-a-row-and-that-was-horrible-it-was-a-horrible/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) [Explore all 186 Andie MacDowell quotes ](https://sms4smile.com/quotes/author/andie-macdowell/) ## More After quotes > [At the drop of a hat, people will say there are no roles for women after 40. It's there with a bunch of other…](https://sms4smile.com/quotes/lesley-nicol/at-the-drop-of-a-hat-people-will-say-there-are-no-roles-for-women/) [Lesley Nicol](https://sms4smile.com/quotes/author/lesley-nicol/) > [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/) [Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/) > [I was strictly after hits when it came down to the Jackson 5. That's all I was concerned with.](https://sms4smile.com/quotes/deke-richards/i-was-strictly-after-hits-when-it-came-down-to-the-jackson-5-that-s/) [Deke Richards](https://sms4smile.com/quotes/author/deke-richards/) > [It's important for American soldiers to be culturally sensitive when deployed in foreign countries. But it's just as important for the U.S. never to…](https://sms4smile.com/quotes/gary-bauer/it-s-important-for-american-soldiers-to-be-culturally-sensitive-when/) [Gary Bauer](https://sms4smile.com/quotes/author/gary-bauer/) > [No lusting after your neighbor's house - or wife or servant or maid or ox or donkey. Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) > [After I finished college, I got a job on Wall Street as a derivatives trader, but after a couple years of it, I was…](https://sms4smile.com/quotes/philipp-meyer/after-i-finished-college-i-got-a-job-on-wall-street-as-a-derivatives/) [Philipp Meyer](https://sms4smile.com/quotes/author/philipp-meyer/) > [When good media takes a bounded form, and comes once in a period of time, it begs to be consumed as a whole -…](https://sms4smile.com/quotes/john-battelle/when-good-media-takes-a-bounded-form-and-comes-once-in-a-period-of/) [John Battelle](https://sms4smile.com/quotes/author/john-battelle/) > [Markets are designed to allow individuals to look after their private needs and to pursue profit. It's really a great invention and I wouldn't…](https://sms4smile.com/quotes/george-soros/markets-are-designed-to-allow-individuals-to-look-after-their-private/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [I have a lot of success and make a good living, but after while, you start going 'Why? Why are you doing all this?'](https://sms4smile.com/quotes/tyra-banks/i-have-a-lot-of-success-and-make-a-good-living-but-after-while-you/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [See to do good, and you will find that happiness will run after you.](https://sms4smile.com/quotes/james-freeman-clarke/see-to-do-good-and-you-will-find-that-happiness-will-run-after-you/) [James Freeman Clarke](https://sms4smile.com/quotes/author/james-freeman-clarke/) > [I went to school at night in L.A. to brush up on my engineering while I applied to the astronaut program. 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