--- title: "Meaning & Key Takeaway of: I put running into my schedule just as I…" description: "\"I put running into my schedule just as I put anything else whether it's a meeting or an event or a dinner. I think carving out time to run or exercise ..." image: "https://sms4smile.com/quotes/i/115/andi-dorfman-5975_brain_i-put-running-into-my-schedule-just-as-i_1548680.jpg" --- # I put running into my schedule just as I put anything else… ![“I put running into my schedule just as I put anything else whether it's a meeting or an event or a dinner. I think carving out time to run or exercise gives you brain power and makes you more efficient in other aspects of your life, so it's worth taking the time.” quote by Andi Dorfman](https://sms4smile.com/quotes/i/115/andi-dorfman-5975_brain_i-put-running-into-my-schedule-just-as-i_1548680.jpg) [Download](https://sms4smile.com/quotes/i/115/andi-dorfman-5975_brain_i-put-running-into-my-schedule-just-as-i_1548680.jpg) [Open image](https://sms4smile.com/quotes/i/115/andi-dorfman-5975_brain_i-put-running-into-my-schedule-just-as-i_1548680.jpg) > “I put running into my schedule just as I put anything else whether it's a meeting or an event or a dinner. I think carving out time to run or exercise gives you brain power and makes you more efficient in other aspects of your life, so it's worth taking the time.” [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Scheduling exercise like any other appointment ensures consistent habit formation and boosts mental efficiency across tasks. **In simple terms:** Treat workouts as appointments to improve brain power and overall efficiency. Key Takeaway Plan exercise as a non‑negotiable meeting. Themes habit formation productivity well‑being Mood motivational focused Type advice practical When to use this quote - work schedule - personal health - academic study - creative projects Key Concepts time management neuroplasticity Questions to Reflect On - How can you protect this time from being displaced? - What benefits have you noticed after making it a priority? A Different Perspective May neglect rest or over‑schedule, leading to burnout. ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Brain power](https://sms4smile.com/quotes/about/brain-power/) [Life](https://sms4smile.com/quotes/about/life/) [Meeting](https://sms4smile.com/quotes/about/meeting/) [Power](https://sms4smile.com/quotes/about/power/) [Race](https://sms4smile.com/quotes/about/race/) [Run Exercise](https://sms4smile.com/quotes/about/run-exercise-629329/) [Running](https://sms4smile.com/quotes/about/running/) [Running Schedule](https://sms4smile.com/quotes/about/running-schedule-5784051/) [Schedule Just](https://sms4smile.com/quotes/about/schedule-just-2285320/) [Taking time](https://sms4smile.com/quotes/about/taking-time/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [In terms of just the number of people who run, New York is really unlike any other city. We have such a culture of…](https://sms4smile.com/quotes/mary-cain/in-terms-of-just-the-number-of-people-who-run-new-york-is-really/) [Mary Cain](https://sms4smile.com/quotes/author/mary-cain/) > [“Run for fun. Run for exercise. Run for a better life.”](https://sms4smile.com/quotes/toni-sorenson/run-for-fun-run-for-exercise-run-for-a-better-life/) [Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/) > [Exercise helps my back. If I don't exercise, that's when it starts to hurt. 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I…](https://sms4smile.com/quotes/michael-merzenich/my-brain-power-depends-on-my-retained-mastery-of-analyzing-in-detail/) [Michael Merzenich](https://sms4smile.com/quotes/author/michael-merzenich/) > [“Fluoride seems to fit in with lead, mercury and other poisons that cause chemical brain drain. The effect of each toxicant may seem small,…](https://sms4smile.com/quotes/philippe-grandjean/fluoride-seems-to-fit-in-with-lead-mercury-and-other-poisons-that/) [Philippe Grandjean](https://sms4smile.com/quotes/author/philippe-grandjean/) > [Do not borrow the productions of other men's brains and pens and recite them as a lesson; but make the most of the talents,…](https://sms4smile.com/quotes/ellen-g-white/do-not-borrow-the-productions-of-other-men-s-brains-and-pens-and/) [Ellen G. White](https://sms4smile.com/quotes/author/ellen-g-white/) ## More by Andi Dorfman > [You have to recognize that you're not going to be at your best every single day.](https://sms4smile.com/quotes/andi-dorfman/you-have-to-recognize-that-you-re-not-going-to-be-at-your-best-every/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [I think you learn more from your failures than your successes.](https://sms4smile.com/quotes/andi-dorfman/i-think-you-learn-more-from-your-failures-than-your-successes/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [I love altering my stuff and that's something I've learned over time: You don't have to buy a shirt and just wear it as…](https://sms4smile.com/quotes/andi-dorfman/i-love-altering-my-stuff-and-that-s-something-i-ve-learned-over-time/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [When I decided to move to New York, I did it to look for me, not to look for love.](https://sms4smile.com/quotes/andi-dorfman/when-i-decided-to-move-to-new-york-i-did-it-to-look-for-me-not-to/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [Intimacy is a normal part of any relationship, whether it's on television or not.](https://sms4smile.com/quotes/andi-dorfman/intimacy-is-a-normal-part-of-any-relationship-whether-it-s-on/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [Let's be honest, we don't watch 'The Bachelor' as a PSA. We watch it for entertainment.](https://sms4smile.com/quotes/andi-dorfman/let-s-be-honest-we-don-t-watch-the-bachelor-as-a-psa-we-watch-it-for/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [I've learned it as I've gotten older, but just really enjoy your own company. Especially as a woman, that's something that's really empowering and…](https://sms4smile.com/quotes/andi-dorfman/i-ve-learned-it-as-i-ve-gotten-older-but-just-really-enjoy-your-own/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [It definitely gets lonely being single.](https://sms4smile.com/quotes/andi-dorfman/it-definitely-gets-lonely-being-single/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [The south in general kind of has this Lilly Pulitzer, light pink and green vibe to it. Atlanta being a large city has a…](https://sms4smile.com/quotes/andi-dorfman/the-south-in-general-kind-of-has-this-lilly-pulitzer-light-pink-and/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [You're never going to see me in person and be like, 'Woah! She looks totally different than on her social media.'](https://sms4smile.com/quotes/andi-dorfman/you-re-never-going-to-see-me-in-person-and-be-like-woah-she-looks/) [Andi Dorfman](https://sms4smile.com/quotes/author/andi-dorfman/) > [I think in college, sometimes we neglect exercise - I know I did, at least. 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Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' I don't know if it's…](https://sms4smile.com/quotes/stromae/i-prefer-the-word-musician-i-m-a-musician-and-a-composer-i-have-a/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [Thinking of sex provides enough mental stimulation to reduce risk of diseases that damage the brain.](https://sms4smile.com/quotes/anonymous/thinking-of-sex-provides-enough-mental-stimulation-to-reduce-risk-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. 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