--- title: "Meaning & Key Takeaway of: If your body is excited to do something…" description: "\"If your body is excited to do something, that's what you should be doing. Or if it really scares you, you should be doing it.\" — Amy Ryan" image: "https://sms4smile.com/quotes/i/620/amy-ryan-20284_body_if-your-body-is-excited-to-do-something_1824994.jpg" --- # If your body is excited to do something, that's what you… ![“If your body is excited to do something, that's what you should be doing. Or if it really scares you, you should be doing it.” quote by Amy Ryan](https://sms4smile.com/quotes/i/620/amy-ryan-20284_body_if-your-body-is-excited-to-do-something_1824994.jpg) [Download](https://sms4smile.com/quotes/i/620/amy-ryan-20284_body_if-your-body-is-excited-to-do-something_1824994.jpg) [Open image](https://sms4smile.com/quotes/i/620/amy-ryan-20284_body_if-your-body-is-excited-to-do-something_1824994.jpg) > “If your body is excited to do something, that's what you should be doing. Or if it really scares you, you should be doing it.” [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If you feel excited, pursue it; if fear scares you, pursue it too—fear signals growth. **In simple terms:** Excitement or fear both point to growth Key Takeaway Follow excitement or fear; Themes courage growth self‑discovery Mood motivational determined Type advice inspirational When to use this quote - career change - new hobbies - overcoming anxiety Key Concepts Risk‑taking motivation Questions to Reflect On - What excites you that also scares you? - How can you turn fear into motivation? A Different Perspective Fear can lead to reckless decisions without planning. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [I know if I'm nervous or excited to do something before I'm doing it that there's gonna be nice energy there.](https://sms4smile.com/quotes/myha-la/i-know-if-i-m-nervous-or-excited-to-do-something-before-i-m-doing-it/) [Myha'la](https://sms4smile.com/quotes/author/myha-la/) > [I tell myself, 'If I can wake up each day and be excited about what I'm doing, then I must be happy.' But then…](https://sms4smile.com/quotes/alexandra-cassavetes/i-tell-myself-if-i-can-wake-up-each-day-and-be-excited-about-what-i-m/) [Alexandra Cassavetes](https://sms4smile.com/quotes/author/alexandra-cassavetes/) > [Honestly, I cannot sleep at night because I get so excited about doing good things for the world, changing the world.](https://sms4smile.com/quotes/miley-cyrus/honestly-i-cannot-sleep-at-night-because-i-get-so-excited-about-doing/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [I just get excited doing shows. Off stage I am actually very feeble and must be spoon-fed because my hands are too brittle.](https://sms4smile.com/quotes/dane-cook/i-just-get-excited-doing-shows-off-stage-i-am-actually-very-feeble/) [Dane Cook](https://sms4smile.com/quotes/author/dane-cook/) > [I think there's an energy about just remaining excited. Like, you can't be excited when you're not doing something new.](https://sms4smile.com/quotes/alicia-keys/i-think-there-s-an-energy-about-just-remaining-excited-like-you-can-t/) [Alicia Keys](https://sms4smile.com/quotes/author/alicia-keys/) > [I'm excited to doing more scoring work in the future.](https://sms4smile.com/quotes/mike-shinoda/i-m-excited-to-doing-more-scoring-work-in-the-future/) [Mike Shinoda](https://sms4smile.com/quotes/author/mike-shinoda/) > [C-corazon. U- undeniably sexy. T- teasty. E-excited that we're doing this](https://sms4smile.com/quotes/megan-sartin/c-corazon-u-undeniably-sexy-t-teasty-e-excited-that-we-re-doing-this/) [Megan Sartin](https://sms4smile.com/quotes/author/megan-sartin/) > [You need to continue to find ways to engage fans to keep them excited about what you're doing.](https://sms4smile.com/quotes/jay-demarcus/you-need-to-continue-to-find-ways-to-engage-fans-to-keep-them-excited/) [Jay DeMarcus](https://sms4smile.com/quotes/author/jay-demarcus/) > [My family is very excited about me doing Anne Frank.](https://sms4smile.com/quotes/lucy-devito/my-family-is-very-excited-about-me-doing-anne-frank/) [Lucy DeVito](https://sms4smile.com/quotes/author/lucy-devito/) > [We're always just trying to keep ourselves interested enough to make music that will excite other people in the same way that we feel…](https://sms4smile.com/quotes/ron-mael/we-re-always-just-trying-to-keep-ourselves-interested-enough-to-make/) [Ron Mael](https://sms4smile.com/quotes/author/ron-mael/) > [My friends seem much more excited about my doing Anastasia than Brainstorm... and to tell you the truth, I feel the same way.](https://sms4smile.com/quotes/natalie-wood/my-friends-seem-much-more-excited-about-my-doing-anastasia-than/) [Natalie Wood](https://sms4smile.com/quotes/author/natalie-wood/) > [My son was so excited about me doing three roles, and Jo and my parents loved the craft work and visuals, and I think…](https://sms4smile.com/quotes/suriya/my-son-was-so-excited-about-me-doing-three-roles-and-jo-and-my/) [Suriya](https://sms4smile.com/quotes/author/suriya/) > [I can't tell you how proud I am of all the Total Divas and just how excited I am about how well the show…](https://sms4smile.com/quotes/nikki-bella/i-can-t-tell-you-how-proud-i-am-of-all-the-total-divas-and-just-how/) [Nikki Bella](https://sms4smile.com/quotes/author/nikki-bella/) > [As an actor, I am only excited about doing good work - be it in mainstream Hindi cinema, Hollywood, a French film, or a…](https://sms4smile.com/quotes/deepika-padukone/as-an-actor-i-am-only-excited-about-doing-good-work-be-it-in/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I wasn't really excited about doing television, to be quite honest.](https://sms4smile.com/quotes/ramon-rodriguez/i-wasn-t-really-excited-about-doing-television-to-be-quite-honest/) [Ramon Rodriguez](https://sms4smile.com/quotes/author/ramon-rodriguez/) ## More by Amy Ryan > [The Wire,' I was such a fan of that show the first season - I think that's the best-written show on TV.](https://sms4smile.com/quotes/amy-ryan/the-wire-i-was-such-a-fan-of-that-show-the-first-season-i-think-that/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [The greatest inspiration I draw upon is, is this city (New York) and riding the subway and watching people and I find that's kind…](https://sms4smile.com/quotes/amy-ryan/the-greatest-inspiration-i-draw-upon-is-is-this-city-new-york-and/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [Usually in stories there are big problems in the beginning or couples are pulling away, there's a lot of bitterness.](https://sms4smile.com/quotes/amy-ryan/usually-in-stories-there-are-big-problems-in-the-beginning-or-couples/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [First of all, the actor needs to get out of the character's way. You follow the character without judgment or prejudice or preconceived ideas.](https://sms4smile.com/quotes/amy-ryan/first-of-all-the-actor-needs-to-get-out-of-the-character-s-way-you/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I will admit, it's so intoxicating working with Steve Carrell. Creatively and professionally.](https://sms4smile.com/quotes/amy-ryan/i-will-admit-it-s-so-intoxicating-working-with-steve-carrell/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [When you're on a movie and the production department says, "We need old photographs of you - your character - when you were 20-years-old."…](https://sms4smile.com/quotes/amy-ryan/when-you-re-on-a-movie-and-the-production-department-says-we-need-old/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [One of the great perks of being an actor is you're only as smart as the job you're in, you know, and you're only…](https://sms4smile.com/quotes/amy-ryan/one-of-the-great-perks-of-being-an-actor-is-you-re-only-as-smart-as/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I'd love to do a costume drama movie. For no other reason, except that it sounds fun to me.](https://sms4smile.com/quotes/amy-ryan/i-d-love-to-do-a-costume-drama-movie-for-no-other-reason-except-that/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [It's funny to see the finished product of a movie, stuff that's so beautiful, and to remember the particulars.](https://sms4smile.com/quotes/amy-ryan/it-s-funny-to-see-the-finished-product-of-a-movie-stuff-that-s-so/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I really don't have a problem showing the ugly side of people. If that means my wearing no makeup, that's fine. To me, that's…](https://sms4smile.com/quotes/amy-ryan/i-really-don-t-have-a-problem-showing-the-ugly-side-of-people-if-that/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [When I was growing up I actually was into Bon Jovi!](https://sms4smile.com/quotes/amy-ryan/when-i-was-growing-up-i-actually-was-into-bon-jovi/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I enjoyed learning something and, uh, so I think like with anything in life, in the schoolroom in an artistic endeavor, if you have…](https://sms4smile.com/quotes/amy-ryan/i-enjoyed-learning-something-and-uh-so-i-think-like-with-anything-in/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I love Morocco - it's a real challenge to all five senses. You think you know something, and you don't. It's wonderful. It keeps…](https://sms4smile.com/quotes/amy-ryan/i-love-morocco-it-s-a-real-challenge-to-all-five-senses-you-think-you/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [I know how to separate my own laundry.](https://sms4smile.com/quotes/amy-ryan/i-know-how-to-separate-my-own-laundry/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) > [Some jobs you do - maybe you don't - are jobs that pay mortgages and some are art and I don't care about not…](https://sms4smile.com/quotes/amy-ryan/some-jobs-you-do-maybe-you-don-t-are-jobs-that-pay-mortgages-and-some/) [Amy Ryan](https://sms4smile.com/quotes/author/amy-ryan/) [Explore all 31 Amy Ryan quotes ](https://sms4smile.com/quotes/author/amy-ryan/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If your body is excited to do something, that's what you should be doing. 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