--- title: "Meaning & Key Takeaway of: Simply reminding yourself that you have a…" description: "\"“Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing”\" — Amy Morin" image: "https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg" --- # Simply reminding yourself that you have a choice in… ![“Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing” quote by Amy Morin](https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg) [Download](https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg) [Open image](https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg) > ““Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing”” [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing that you can choose thoughts, actions, and feelings empowers personal freedom. **In simple terms:** Choice in mind and behavior frees you. Key Takeaway Exercise conscious choice daily. Themes psychology self‑help freedom choice Mood encouraging reflective Type motivational self‑development When to use this quote - therapy sessions - personal journaling - stress management Key Concepts cognitive control mindfulness agency Questions to Reflect On - What choices feel most empowering? - How do you handle choices you cannot change? A Different Perspective Choice may be limited by external constraints. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [“I'm simply reminding you that you're worth more than what you'll find at the bottom of a bottle.”](https://sms4smile.com/quotes/myra-mcentire/i-m-simply-reminding-you-that-you-re-worth-more-than-what-you-ll-find/) [Myra McEntire](https://sms4smile.com/quotes/author/myra-mcentire/) > [We have a choice every day to do whatever we do, and that choice is quite scary because it could absolutely change everything about…](https://sms4smile.com/quotes/andrew-haigh/we-have-a-choice-every-day-to-do-whatever-we-do-and-that-choice-is/) [Andrew Haigh](https://sms4smile.com/quotes/author/andrew-haigh/) > [The greatest choice we have is to think before we act and then take action toward our life goals every day. Our problems result…](https://sms4smile.com/quotes/denis-waitley/the-greatest-choice-we-have-is-to-think-before-we-act-and-then-take/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [I Have No Choice But To Think The Way I Do About Things, I Have This Theory That.. Everyone Around You Has Influenced You…](https://sms4smile.com/quotes/jermaine-mciver/i-have-no-choice-but-to-think-the-way-i-do-about-things-i-have-this/) [Jermaine McIver](https://sms4smile.com/quotes/author/jermaine-mciver/) > [My curiosity is not a choice. It's always been part of me. I think of it as a vital organ.](https://sms4smile.com/quotes/lizz-winstead/my-curiosity-is-not-a-choice-it-s-always-been-part-of-me-i-think-of/) [Lizz Winstead](https://sms4smile.com/quotes/author/lizz-winstead/) > [“Some may call you crazy if you try to reason with a dog. 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The problem with not putting it all on…](https://sms4smile.com/quotes/seth-godin/the-problem-with-putting-it-all-on-the-line-is-that-it-might-not-work/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [Being a second choice, I think not!](https://sms4smile.com/quotes/anonymous/being-a-second-choice-i-think-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Amy Morin > [“When you learn to let go of the details you can’t control, the amount of time and energy you’ll be able to devote to…](https://sms4smile.com/quotes/amy-morin/when-you-learn-to-let-go-of-the-details-you-can-t-control-the-amount/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action…](https://sms4smile.com/quotes/amy-morin/trying-to-change-before-you-re-ready-isn-t-likely-to-be-productive/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take…](https://sms4smile.com/quotes/amy-morin/you-certainly-can-t-prevent-all-mental-health-problems-factors-like/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Even though your emotions aren't wrong, that doesn't mean you have to stay stuck in a particular mood. You can certainly choose to make…](https://sms4smile.com/quotes/amy-morin/even-though-your-emotions-aren-t-wrong-that-doesn-t-mean-you-have-to/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.](https://sms4smile.com/quotes/amy-morin/building-mental-strength-is-about-learning-to-regulate-your-thoughts/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you're…](https://sms4smile.com/quotes/amy-morin/if-you-quit-every-time-you-face-a-new-challenge-giving-up-can-change/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure often avoid new challenges in an effort…](https://sms4smile.com/quotes/amy-morin/a-lot-of-problems-stem-from-a-desire-to-avoid-discomfort-for-example/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [“When you notice yourself trying to control something that you can’t, ask yourself, What am I so afraid of? Do you worry someone else…](https://sms4smile.com/quotes/amy-morin/when-you-notice-yourself-trying-to-control-something-that-you-can-t/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Narcissists - people with an inflated self-concept and a strong sense of uniqueness and superiority - seek attention and affirmation on Facebook.](https://sms4smile.com/quotes/amy-morin/narcissists-people-with-an-inflated-self-concept-and-a-strong-sense/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Empowering yourself is an essential component to building mental strength and creating the kind of life you want to live.](https://sms4smile.com/quotes/amy-morin/empowering-yourself-is-an-essential-component-to-building-mental/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [“Retaining your power is about evaluating feedback to determine if it has any validity.”](https://sms4smile.com/quotes/amy-morin/retaining-your-power-is-about-evaluating-feedback-to-determine-if-it/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.](https://sms4smile.com/quotes/amy-morin/idealizing-the-reality-of-past-romances-won-t-do-you-any-favors-as/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Mentally strong people don't shy away from change - nor do they expect immediate results.](https://sms4smile.com/quotes/amy-morin/mentally-strong-people-don-t-shy-away-from-change-nor-do-they-expect/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [Engaging in good habits 90 percent of the time, while indulging in bad habits 10 percent of time, places you at risk of being…](https://sms4smile.com/quotes/amy-morin/engaging-in-good-habits-90-percent-of-the-time-while-indulging-in-bad/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [When self-doubt creeps in, don't ignore it - address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted…](https://sms4smile.com/quotes/amy-morin/when-self-doubt-creeps-in-don-t-ignore-it-address-it-respond-to-harsh/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) [Explore all 111 Amy Morin quotes ](https://sms4smile.com/quotes/author/amy-morin/) ## More Freeing quotes > [God does not redeem the personal man by death. He redeems himself by freeing himself from the personality of man.](https://sms4smile.com/quotes/franz-hartmann/god-does-not-redeem-the-personal-man-by-death-he-redeems-himself-by/) [Franz Hartmann](https://sms4smile.com/quotes/author/franz-hartmann/) > [Everyone hasn't got the power to free oneself and go away to another place or country... No one is capable of freeing oneself from…](https://sms4smile.com/quotes/abdellah-taia/everyone-hasn-t-got-the-power-to-free-oneself-and-go-away-to-another/) [Abdellah Taia](https://sms4smile.com/quotes/author/abdellah-taia/) > [Forgiveness means freeing yourself from that situation.](https://sms4smile.com/quotes/anonymous/forgiveness-means-freeing-yourself-from-that-situation/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Hanging on to stuff doesn’t keep us more connected to people, places, or past moments. Our memories do that, so we can let go.…](https://sms4smile.com/quotes/meg-meeker/hanging-on-to-stuff-doesn-t-keep-us-more-connected-to-people-places/) [Meg Meeker](https://sms4smile.com/quotes/author/meg-meeker/) > [Part of what made 'The Bling Ring' such a fun, freeing experience was that we got to wear these really over-the-top clothes we'd never…](https://sms4smile.com/quotes/taissa-farmiga/part-of-what-made-the-bling-ring-such-a-fun-freeing-experience-was/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [Those who have succeeded in attaching or detaching their minds at will have succeeded in Pratyahara, which means gathering towards, checking the outgoing powers…](https://sms4smile.com/quotes/swami-vivekananda/those-who-have-succeeded-in-attaching-or-detaching-their-minds-at/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [It is only the oppressed who, by freeing themselves, can free their oppressors.](https://sms4smile.com/quotes/paulo-freire/it-is-only-the-oppressed-who-by-freeing-themselves-can-free-their/) [Paulo Freire](https://sms4smile.com/quotes/author/paulo-freire/) > [“″Don't be afraid of becoming your highest light and deepest love. Trust and follow. In freeing yourself, you will free the others.″”](https://sms4smile.com/quotes/nils-klippstein/don-t-be-afraid-of-becoming-your-highest-light-and-deepest-love-trust/) Nils Klippstein > [If I could save the Union without freeing any slave, I would do it.](https://sms4smile.com/quotes/abraham-lincoln/if-i-could-save-the-union-without-freeing-any-slave-i-would-do-it/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [“Love is not about oneself, but about the other. It's not about keeping, but about freeing. Love is not love if not shared.”](https://sms4smile.com/quotes/cristiane-serruya/love-is-not-about-oneself-but-about-the-other-it-s-not-about-keeping/) [Cristiane Serruya](https://sms4smile.com/quotes/author/cristiane-serruya/) > [“I’m here now. Letting them out. Freeing my words Building better walls.”](https://sms4smile.com/quotes/tamara-ireland-stone/i-m-here-now-letting-them-out-freeing-my-words-building-better-walls/) [Tamara Ireland Stone](https://sms4smile.com/quotes/author/tamara-ireland-stone/) > [Right gladly would He free them from their misery, but He knows only one way: He will teach them to be like himself, meek…](https://sms4smile.com/quotes/george-macdonald/right-gladly-would-he-free-them-from-their-misery-but-he-knows-only/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [Sometimes trust takes time. We all love to be in control, but when you start to give some of that up, it's freeing. Start…](https://sms4smile.com/quotes/mike-fisher/sometimes-trust-takes-time-we-all-love-to-be-in-control-but-when-you/) [Mike Fisher](https://sms4smile.com/quotes/author/mike-fisher/) > [Accepting fear head-on is freeing.](https://sms4smile.com/quotes/nina-tassler/accepting-fear-head-on-is-freeing/) [Nina Tassler](https://sms4smile.com/quotes/author/nina-tassler/) > [“so much is against reading for pleasure, writing for play, looking without agenda, wondering, just wondering. too much keeps us from beauty that is…](https://sms4smile.com/quotes/chen-chen/so-much-is-against-reading-for-pleasure-writing-for-play-looking/) [Chen Chen](https://sms4smile.com/quotes/author/chen-chen/) Browse all 185 Freeing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing”", "creator": { "@type": "Person", "name": "Amy Morin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amy-morin/simply-reminding-yourself-that-you-have-a-choice-in-everything-you-do/", "about": { "@type": "Thing", "name": "Freeing" }, "@id": "https://sms4smile.com/quotes/amy-morin/simply-reminding-yourself-that-you-have-a-choice-in-everything-you-do/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg", "url": "https://sms4smile.com/quotes/i/d20/amy-morin-4409_freeing_simply-reminding-yourself-that-you-have_503640.jpg", "width": 1080, "height": 1080, "caption": "“Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing” — Amy Morin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amy Morin", "item": "https://sms4smile.com/quotes/author/amy-morin/" }, { "@type": "ListItem", "position": 4, "name": "“Simply reminding yourself that you have...", "item": "https://sms4smile.com/quotes/amy-morin/simply-reminding-yourself-that-you-have-a-choice-in-everything-you-do/" } ], "@id": "https://sms4smile.com/quotes/amy-morin/simply-reminding-yourself-that-you-have-a-choice-in-everything-you-do/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```