--- title: "Meaning & Key Takeaway of: When you hit your lowest point, you have…" description: "\"“When you hit your lowest point, you have two choices: stay down and let the circumstances drown you, or find your footing and kick until you eventuall..." image: "https://sms4smile.com/quotes/i/e36/amy-matayo-30902_fall_when-you-hit-your-lowest-point-you-have_3041154.jpg" --- # When you hit your lowest point, you have two choices: stay… ![“When you hit your lowest point, you have two choices: stay down and let the circumstances drown you, or find your footing and kick until you eventually break the surface. I decide to kick.” quote by Amy Matayo](https://sms4smile.com/quotes/i/e36/amy-matayo-30902_fall_when-you-hit-your-lowest-point-you-have_3041154.jpg) [Download](https://sms4smile.com/quotes/i/e36/amy-matayo-30902_fall_when-you-hit-your-lowest-point-you-have_3041154.jpg) [Open image](https://sms4smile.com/quotes/i/e36/amy-matayo-30902_fall_when-you-hit-your-lowest-point-you-have_3041154.jpg) > ““When you hit your lowest point, you have two choices: stay down and let the circumstances drown you, or find your footing and kick until you eventually break the surface. I decide to kick.”” [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. At your lowest, you can either remain victimized or actively push back to rise above adversity. **In simple terms:** Choose to fight back when things are bad. Key Takeaway Take action to rise. Themes resilience determination overcoming adversity Mood determined hopeful Type motivational inspirational When to use this quote - personal crisis - career setback - health challenge - relationship trouble Key Concepts growth mindset self‑efficacy agency Questions to Reflect On - What will you do to change your situation? - How can you sustain momentum after the first breakthrough? A Different Perspective Success may require external support, not just personal will. ★ ★ ★ ★ ★ No ratings yet [Lowest point](https://sms4smile.com/quotes/about/lowest-point/) [Two choices](https://sms4smile.com/quotes/about/two-choices/) ## Related quotes > [When we hit our lowest point, we are open to the greatest change.](https://sms4smile.com/quotes/aang/when-we-hit-our-lowest-point-we-are-open-to-the-greatest-change/) Aang > [When we hit our lowest point, we are open to our greatest change.](https://sms4smile.com/quotes/anurag-prakash-ray/when-we-hit-our-lowest-point-we-are-open-to-our-greatest-change/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [When we hit our lowest point, we open up to our greatest change.](https://sms4smile.com/quotes/anonymous/when-we-hit-our-lowest-point-we-open-up-to-our-greatest-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I read that yesterday, the Mexican peso hit its lowest point since March of 2009. In fact, things got so bad, it was seen…](https://sms4smile.com/quotes/jimmy-fallon/i-read-that-yesterday-the-mexican-peso-hit-its-lowest-point-since/) [Jimmy Fallon](https://sms4smile.com/quotes/author/jimmy-fallon/) > [I suppose I hit my lowest point in the early to mid-80s, which is when things really spun out of control for me.](https://sms4smile.com/quotes/michael-mcdonald/i-suppose-i-hit-my-lowest-point-in-the-early-to-mid-80s-which-is-when/) [Michael McDonald](https://sms4smile.com/quotes/author/michael-mcdonald/) > [“Sometimes, girls, you have to hit your lowest low just before you hit your highest high. It makes you appreciate the good things so…](https://sms4smile.com/quotes/david-estes/sometimes-girls-you-have-to-hit-your-lowest-low-just-before-you-hit/) [David Estes](https://sms4smile.com/quotes/author/david-estes/) > [When Tottenham played Real Madrid at Wembley and I had to watch... I wanted to play so badly, it was probably the lowest point…](https://sms4smile.com/quotes/victor-wanyama/when-tottenham-played-real-madrid-at-wembley-and-i-had-to-watch-i/) [Victor Wanyama](https://sms4smile.com/quotes/author/victor-wanyama/) > [“Celebrate people and love them even at their lowest point”](https://sms4smile.com/quotes/sunday-adelaja/celebrate-people-and-love-them-even-at-their-lowest-point/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [Our lowest point may be our greatest moment, if we make it our turning point](https://sms4smile.com/quotes/rally-ikiebe/our-lowest-point-may-be-our-greatest-moment-if-we-make-it-our-turning/) Rally Ikiebe > [“But even though Naomi was at her lowest point, Ruth somehow saw a glimmer of hope in her mother-in-law—who had a relationship with the…](https://sms4smile.com/quotes/j-lee-grady/but-even-though-naomi-was-at-her-lowest-point-ruth-somehow-saw-a/) [J. 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And as long as your heart still…](https://sms4smile.com/quotes/yasmin-mogahed/but-this-dark-place-is-not-the-end-remember-that-the-darkness-of/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [An actor is most vulnerable at the lowest point of his career.](https://sms4smile.com/quotes/nushrat-bharucha/an-actor-is-most-vulnerable-at-the-lowest-point-of-his-career/) [Nushrat Bharucha](https://sms4smile.com/quotes/author/nushrat-bharucha/) > [“Recall our discussion of the pendulum. Its position at a given instant does not fix its subsequent behavior. Suppose a photograph shows the pendulum…](https://sms4smile.com/quotes/henning-genz/recall-our-discussion-of-the-pendulum-its-position-at-a-given-instant/) [Henning Genz](https://sms4smile.com/quotes/author/henning-genz/) ## More by Amy Matayo > [“God is the one who puts dreams inside you. So you'd better chase them fast, before He decides to let them chase you instead…Because…](https://sms4smile.com/quotes/amy-matayo/god-is-the-one-who-puts-dreams-inside-you-so-you-d-better-chase-them/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“If only. Isn’t that what we all ask ourselves at one time or another? If I had to guess, the question of if only…](https://sms4smile.com/quotes/amy-matayo/if-only-isn-t-that-what-we-all-ask-ourselves-at-one-time-or-another/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“There comes a point in everyone's life when the only thing you can manage to do is sit. To sit and stare. To sit…](https://sms4smile.com/quotes/amy-matayo/there-comes-a-point-in-everyone-s-life-when-the-only-thing-you-can/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“I blink at the skyline visible through the window, knowing the only thing waiting out there for me is a funeral home.”](https://sms4smile.com/quotes/amy-matayo/i-blink-at-the-skyline-visible-through-the-window-knowing-the-only/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“You can ask why all day long if you want to. You can ask God why and your friends why and yourself why until…](https://sms4smile.com/quotes/amy-matayo/you-can-ask-why-all-day-long-if-you-want-to-you-can-ask-god-why-and/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“You might not be able to run a paintbrush over unpleasant memories, but you can certainly cover them with a black cloth and pretend…](https://sms4smile.com/quotes/amy-matayo/you-might-not-be-able-to-run-a-paintbrush-over-unpleasant-memories/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“Last words. They can kill you with their lack of meaning, slay you with the absence of thoughtfulness, shackle you to a career of…](https://sms4smile.com/quotes/amy-matayo/last-words-they-can-kill-you-with-their-lack-of-meaning-slay-you-with/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“. . . because she knows the secret: that humans need contact to thrive, that a broken heart is only one crack away from…](https://sms4smile.com/quotes/amy-matayo/because-she-knows-the-secret-that-humans-need-contact-to-thrive-that/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“I'm more excited than I'll admit when my hand closes around the paperback. It's like I've been handed a secret, a piece of her…](https://sms4smile.com/quotes/amy-matayo/i-m-more-excited-than-i-ll-admit-when-my-hand-closes-around-the/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“There comes a time in life when you have two choices: either take a step back and let go a bit, or move forward…](https://sms4smile.com/quotes/amy-matayo/there-comes-a-time-in-life-when-you-have-two-choices-either-take-a/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“No matter how hard life gets, there's always goodness right around the corner. All you have to do is look for it.”](https://sms4smile.com/quotes/amy-matayo/no-matter-how-hard-life-gets-there-s-always-goodness-right-around-the/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“Say what you will about seeing the bright side in every situation, but sometimes there is no bright side. Sometimes the only thing to…](https://sms4smile.com/quotes/amy-matayo/say-what-you-will-about-seeing-the-bright-side-in-every-situation-but/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“You'll never be ready. Some things you just have to deal with head on and see what happens. You can't save anything if you…](https://sms4smile.com/quotes/amy-matayo/you-ll-never-be-ready-some-things-you-just-have-to-deal-with-head-on/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“Don't let the whys have it. Don't let them take advantage of you. They'll crush your heart and steal your peace and mess with…](https://sms4smile.com/quotes/amy-matayo/don-t-let-the-whys-have-it-don-t-let-them-take-advantage-of-you-they/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“Some people have the Midas touch, other’s dip their fingers in sticky, permanent black ink, Smudged. Unlucky.”](https://sms4smile.com/quotes/amy-matayo/some-people-have-the-midas-touch-other-s-dip-their-fingers-in-sticky/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) [Explore all 17 Amy Matayo quotes ](https://sms4smile.com/quotes/author/amy-matayo/) ## More Fall quotes > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [To hurry through the rise and fall of a fine, full sentence is like defying the role of time in human life.](https://sms4smile.com/quotes/kenneth-clark/to-hurry-through-the-rise-and-fall-of-a-fine-full-sentence-is-like/) [Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [My life is a crystal teardrop. There are snowflakes falling in the teardrop and little figures trudging in slow motion.](https://sms4smile.com/quotes/joan-baez/my-life-is-a-crystal-teardrop-there-are-snowflakes-falling-in-the/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [Life will knock you down & it's tough, but you are strong enough. Get back up.](https://sms4smile.com/quotes/anonymous/life-will-knock-you-down-it-s-tough-but-you-are-strong-enough-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was 13, I began relaxing my hair, and that meant when I turned 18 it began to crack and fall off, and…](https://sms4smile.com/quotes/soledad-o-brien/when-i-was-13-i-began-relaxing-my-hair-and-that-meant-when-i-turned/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) Kelseigh Ashton > [Empires fall, ids explode, great symphonies are written, and behind all of it is a single instinct that demands satisfaction.](https://sms4smile.com/quotes/sherwin-b-nuland/empires-fall-ids-explode-great-symphonies-are-written-and-behind-all/) [Sherwin B. Nuland](https://sms4smile.com/quotes/author/sherwin-b-nuland/) Browse all 13,401 Fall quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When you hit your lowest point, you have two choices: stay down and let the circumstances drown you, or find your footing and kick until you eventually break the surface. 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