--- title: "Meaning & Key Takeaway of: we must be willing to confront and…" description: "\"“we must be willing to confront and experience the discomfort that accompanies internal change. Only then will we be able to live freely.”\" — Amy Lynn ..." image: "https://sms4smile.com/quotes/i/0b6/amy-lynn-andrews-100034_change_we-must-be-willing-to-confront-and-exper_1037850.jpg" --- # we must be willing to confront and experience the… ![“we must be willing to confront and experience the discomfort that accompanies internal change. Only then will we be able to live freely.” quote by Amy Lynn Andrews](https://sms4smile.com/quotes/i/0b6/amy-lynn-andrews-100034_change_we-must-be-willing-to-confront-and-exper_1037850.jpg) [Download](https://sms4smile.com/quotes/i/0b6/amy-lynn-andrews-100034_change_we-must-be-willing-to-confront-and-exper_1037850.jpg) [Open image](https://sms4smile.com/quotes/i/0b6/amy-lynn-andrews-100034_change_we-must-be-willing-to-confront-and-exper_1037850.jpg) > ““we must be willing to confront and experience the discomfort that accompanies internal change. Only then will we be able to live freely.”” [Amy Lynn Andrews](https://sms4smile.com/quotes/author/amy-lynn-andrews/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True freedom arises when we confront discomfort and embrace internal change, allowing authentic living. **In simple terms:** Face discomfort to live freely. Key Takeaway Accept discomfort for authentic freedom. Themes change freedom courage growth self‑awareness Mood motivational reflective empowering Type Change:1 Live Freely:1 Willing Confront:1 Experience Discomfort:1 Confront Experience:0 Internal Change:1 When to use this quote - personal growth - overcoming fear - self‑reflection Key Concepts discomfort internal transformation authenticity empowerment Questions to Reflect On - What discomfort are you avoiding? - How can you turn discomfort into growth? A Different Perspective Discomfort can be overwhelming and paralyzing. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Confront Experience](https://sms4smile.com/quotes/about/confront-experience-2265795/) [Experience Discomfort](https://sms4smile.com/quotes/about/experience-discomfort-1679414/) [Internal Change](https://sms4smile.com/quotes/about/internal-change-2408181/) [Live Freely](https://sms4smile.com/quotes/about/live-freely/) [Willing Confront](https://sms4smile.com/quotes/about/willing-confront-1402149/) ## Related quotes > [“People can change their external lives with religion, but a lasting internal change only happens through a daily relationship with Jesus.”](https://sms4smile.com/quotes/alisa-hope-wagner/people-can-change-their-external-lives-with-religion-but-a-lasting/) [Alisa Hope Wagner](https://sms4smile.com/quotes/author/alisa-hope-wagner/) > [“If you’re willing to confront reality, accept the pain that comes with doing so, and follow the 5-Step Process to drive yourself toward your…](https://sms4smile.com/quotes/ray-dalio/if-you-re-willing-to-confront-reality-accept-the-pain-that-comes-with/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [I turn to history not for lessons but to confront my experience with the experience of others and to win for myself a sense…](https://sms4smile.com/quotes/zbigniew-herbert/i-turn-to-history-not-for-lessons-but-to-confront-my-experience-with/) [Zbigniew Herbert](https://sms4smile.com/quotes/author/zbigniew-herbert/) > [“If you are willing to confront the obvious, you will end up asking a lot of questions that others don't.”](https://sms4smile.com/quotes/steven-d-levitt/if-you-are-willing-to-confront-the-obvious-you-will-end-up-asking-a/) [Steven D. 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I'm grateful…](https://sms4smile.com/quotes/jennifer-lawrence/i-like-the-financial-security-because-i-know-how-hard-it-is-for-so/) [Jennifer Lawrence](https://sms4smile.com/quotes/author/jennifer-lawrence/) > [L.I.F.E=Live It Freely Everyday!](https://sms4smile.com/quotes/chelsea-beardsley/l-i-f-e-live-it-freely-everyday/) [Chelsea Beardsley](https://sms4smile.com/quotes/author/chelsea-beardsley/) > [Wildlife needs wilderness-not just to survive, but also to live freely. Sadly, many species struggle to survive due to increased human activity and expansion…](https://sms4smile.com/quotes/zoe-helene/wildlife-needs-wilderness-not-just-to-survive-but-also-to-live-freely/) [Zoe Helene](https://sms4smile.com/quotes/author/zoe-helene/) > [Live freely, Kiss slowly, Love madly, Die noble…](https://sms4smile.com/quotes/melchor-lim/live-freely-kiss-slowly-love-madly-die-noble/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [I could never live happily in Africa-or anywhere else-until I could live freely in Mississippi.](https://sms4smile.com/quotes/alice-walker/i-could-never-live-happily-in-africa-or-anywhere-else-until-i-could/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) ## More by Amy Lynn Andrews > [“The stress associated with a too-full schedule has little to do with time at all; it has everything to do with our choices.   Blaming”](https://sms4smile.com/quotes/amy-lynn-andrews/the-stress-associated-with-a-too-full-schedule-has-little-to-do-with/) [Amy Lynn Andrews](https://sms4smile.com/quotes/author/amy-lynn-andrews/) [Explore all 2 Amy Lynn Andrews quotes ](https://sms4smile.com/quotes/author/amy-lynn-andrews/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. 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On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“we must be willing to confront and experience the discomfort that accompanies internal change. 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