---
title: "Meaning & Key Takeaway of: Emotional safety is feeling internally…"
description: "\"“Emotional safety is feeling internally secure and confident in your life.”\" — Amy Leigh Mercree"
image: "https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg"
---

#  Emotional safety is feeling internally secure and…

![“Emotional safety is feeling internally secure and confident in your life.” quote by Amy Leigh Mercree](https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg)   [Download](https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg) [Open image](https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg)

> ““Emotional safety is feeling internally secure and confident in your life.””

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotional safety means feeling internally secure and confident, allowing authentic expression and resilience.

**In simple terms:** Feeling secure inside builds confidence.

Key Takeaway

Cultivate environments that foster internal security.

Themes

emotional health confidence authenticity

Mood

supportive encouraging

Type

advice self‑help

When to use this quote

- workplace culture
- relationships
- personal development

Key Concepts

psychology self‑esteem

Questions to Reflect On

- What practices increase your inner security?
- How can you support others’ emotional safety?

A Different Perspective

May be hard to achieve in hostile settings.

★ ★ ★ ★ ★   No ratings yet

[Amy-leigh-mercree](https://sms4smile.com/quotes/about/amy-leigh-mercree/) [Amy-leigh-mercree-quotes](https://sms4smile.com/quotes/about/amy-leigh-mercree-quotes/) [Confidence quotes](https://sms4smile.com/quotes/about/confidence-quotes/) [Emotional Safety](https://sms4smile.com/quotes/about/emotional-safety/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Internally Secure](https://sms4smile.com/quotes/about/internally-secure-5573849/) [Joyful-living](https://sms4smile.com/quotes/about/joyful-living/) [Joyful-living-101](https://sms4smile.com/quotes/about/joyful-living-101/) [Life](https://sms4smile.com/quotes/about/life/) [Life quotes](https://sms4smile.com/quotes/about/life-quotes/) [Quote of the day](https://sms4smile.com/quotes/about/quote-of-the-day/) [Quote-about-life](https://sms4smile.com/quotes/about/quote-about-life/) [Quote-of-the-week](https://sms4smile.com/quotes/about/quote-of-the-week/) [Quotes-de-la-vida](https://sms4smile.com/quotes/about/quotes-de-la-vida/) [Quotes-for-instagram](https://sms4smile.com/quotes/about/quotes-for-instagram/) [Quotes-tumblr](https://sms4smile.com/quotes/about/quotes-tumblr/) [Quotes-twitter](https://sms4smile.com/quotes/about/quotes-twitter/) [Safety](https://sms4smile.com/quotes/about/safety/) [Safety Feeling](https://sms4smile.com/quotes/about/safety-feeling-1822027/) [Secure](https://sms4smile.com/quotes/about/secure/) [Secure Confident](https://sms4smile.com/quotes/about/secure-confident-1098935/)

## Related quotes

> [“Practice self-compassion and experience the priceless feeling of emotional safety.”](https://sms4smile.com/quotes/amy-leigh-mercree/practice-self-compassion-and-experience-the-priceless-feeling-of/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [The water has always been a place of freedom, safety, but also feeling really strong and capable.](https://sms4smile.com/quotes/jessica-long/the-water-has-always-been-a-place-of-freedom-safety-but-also-feeling/)

[Jessica Long](https://sms4smile.com/quotes/author/jessica-long/)

> [“True love is not a wish list but a “wish feeling.” And the number one feeling—even before the feeling of love—is the feeling of…](https://sms4smile.com/quotes/karen-salmansohn/true-love-is-not-a-wish-list-but-a-wish-feeling-and-the-number-one/)

[Karen Salmansohn](https://sms4smile.com/quotes/author/karen-salmansohn/)

> [I was watching the TV broadcasts interviewing people stranded at airports for days on end, losing their holidays, their important business meetings and the…](https://sms4smile.com/quotes/zygmunt-bauman/i-was-watching-the-tv-broadcasts-interviewing-people-stranded-at/)

[Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/)

> [It is part of our inheritance to be, above all, secure and confident in the will of God.](https://sms4smile.com/quotes/graham-cooke/it-is-part-of-our-inheritance-to-be-above-all-secure-and-confident-in/)

[Graham Cooke](https://sms4smile.com/quotes/author/graham-cooke/)

> [Personal power means being secure and confident inside yourself.](https://sms4smile.com/quotes/lev-raphael/personal-power-means-being-secure-and-confident-inside-yourself/)

[Lev Raphael](https://sms4smile.com/quotes/author/lev-raphael/)

> [It's very calming and nice to feel so secure and confident in what you made, and to get to share that with the world.](https://sms4smile.com/quotes/maisie-peters/it-s-very-calming-and-nice-to-feel-so-secure-and-confident-in-what/)

[Maisie Peters](https://sms4smile.com/quotes/author/maisie-peters/)

> [It's rare to meet somebody who's secure with herself, confident in who they are, and doesn't have anything to apologize for.](https://sms4smile.com/quotes/emily-ratajkowski/it-s-rare-to-meet-somebody-who-s-secure-with-herself-confident-in-who/)

[Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/)

> [I feel comfortable working with people who are secure in themselves and confident in what they do.](https://sms4smile.com/quotes/romany-malco/i-feel-comfortable-working-with-people-who-are-secure-in-themselves/)

[Romany Malco](https://sms4smile.com/quotes/author/romany-malco/)

> [“My life is wondrous, and I appreciate it every day!”](https://sms4smile.com/quotes/amy-leigh-mercree/my-life-is-wondrous-and-i-appreciate-it-every-day/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Be brave and create the life of your dreams. Dare to strive for the spectacular.”](https://sms4smile.com/quotes/amy-leigh-mercree/be-brave-and-create-the-life-of-your-dreams-dare-to-strive-for-the/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Imagine a brilliant rose of pure love in your heart. Next, see a twinkling flower within the hearts of all you meet.”](https://sms4smile.com/quotes/amy-leigh-mercree/imagine-a-brilliant-rose-of-pure-love-in-your-heart-next-see-a/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I am a storyteller and experience the bliss of writing.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-am-a-storyteller-and-experience-the-bliss-of-writing/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I journal my joy, and my joy expands exponentially forevermore. So be it.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-journal-my-joy-and-my-joy-expands-exponentially-forevermore-so-be-it/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Embrace the sweetness of life like a gift honeycomb from the hive.”](https://sms4smile.com/quotes/amy-leigh-mercree/embrace-the-sweetness-of-life-like-a-gift-honeycomb-from-the-hive/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

## More by Amy Leigh Mercree

> [“Your brow chakra is an intuitive wonder. It is the seat of your sixth sense.”](https://sms4smile.com/quotes/amy-leigh-mercree/your-brow-chakra-is-an-intuitive-wonder-it-is-the-seat-of-your-sixth/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“The love you share with yourself pays immediate and lifelong dividends of peace.”](https://sms4smile.com/quotes/amy-leigh-mercree/the-love-you-share-with-yourself-pays-immediate-and-lifelong/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Seeking external validation brings disappointment. Validate yourself from within to find true happiness.”](https://sms4smile.com/quotes/amy-leigh-mercree/seeking-external-validation-brings-disappointment-validate-yourself/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Embrace the sweetness of life like a gift honeycomb from the hive.”](https://sms4smile.com/quotes/amy-leigh-mercree/embrace-the-sweetness-of-life-like-a-gift-honeycomb-from-the-hive/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I journal my joy, and my joy expands exponentially forevermore. So be it.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-journal-my-joy-and-my-joy-expands-exponentially-forevermore-so-be-it/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I am a storyteller and experience the bliss of writing.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-am-a-storyteller-and-experience-the-bliss-of-writing/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.”](https://sms4smile.com/quotes/amy-leigh-mercree/choose-joyful-abundance-in-your-heart-and-be-unbounded-free-and/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Emotions buzz through our beings like busy bees, giving us the gift of living vividly.”](https://sms4smile.com/quotes/amy-leigh-mercree/emotions-buzz-through-our-beings-like-busy-bees-giving-us-the-gift-of/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.”](https://sms4smile.com/quotes/amy-leigh-mercree/we-can-all-find-spiritual-growth-and-fulfillment-and-ultimately/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I love all of myself in all ways for all time. I am made of pure love, and it permeates all of my selves.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-love-all-of-myself-in-all-ways-for-all-time-i-am-made-of-pure-love/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“New media is the modern day gold rush.”](https://sms4smile.com/quotes/amy-leigh-mercree/new-media-is-the-modern-day-gold-rush/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Extraordinary magic is woven through ordinary life. Look around!”](https://sms4smile.com/quotes/amy-leigh-mercree/extraordinary-magic-is-woven-through-ordinary-life-look-around/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Experience what it feels like to be fully present and grounded in the moment, in the now.”](https://sms4smile.com/quotes/amy-leigh-mercree/experience-what-it-feels-like-to-be-fully-present-and-grounded-in-the/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I accept the blissful gifts of beautiful flowers and plants.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-accept-the-blissful-gifts-of-beautiful-flowers-and-plants/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“YOU are your own guru. YOU are your own soul mate. YOU are powerful. Take the reigns and drive your carriage home to love.”](https://sms4smile.com/quotes/amy-leigh-mercree/you-are-your-own-guru-you-are-your-own-soul-mate-you-are-powerful/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

[Explore all 352 Amy Leigh Mercree quotes ](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

## More Amy-leigh-mercree quotes

> [“Your brow chakra is an intuitive wonder. It is the seat of your sixth sense.”](https://sms4smile.com/quotes/amy-leigh-mercree/your-brow-chakra-is-an-intuitive-wonder-it-is-the-seat-of-your-sixth/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“The love you share with yourself pays immediate and lifelong dividends of peace.”](https://sms4smile.com/quotes/amy-leigh-mercree/the-love-you-share-with-yourself-pays-immediate-and-lifelong/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Seeking external validation brings disappointment. Validate yourself from within to find true happiness.”](https://sms4smile.com/quotes/amy-leigh-mercree/seeking-external-validation-brings-disappointment-validate-yourself/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Embrace the sweetness of life like a gift honeycomb from the hive.”](https://sms4smile.com/quotes/amy-leigh-mercree/embrace-the-sweetness-of-life-like-a-gift-honeycomb-from-the-hive/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I journal my joy, and my joy expands exponentially forevermore. So be it.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-journal-my-joy-and-my-joy-expands-exponentially-forevermore-so-be-it/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I am a storyteller and experience the bliss of writing.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-am-a-storyteller-and-experience-the-bliss-of-writing/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.”](https://sms4smile.com/quotes/amy-leigh-mercree/choose-joyful-abundance-in-your-heart-and-be-unbounded-free-and/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Emotions buzz through our beings like busy bees, giving us the gift of living vividly.”](https://sms4smile.com/quotes/amy-leigh-mercree/emotions-buzz-through-our-beings-like-busy-bees-giving-us-the-gift-of/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.”](https://sms4smile.com/quotes/amy-leigh-mercree/we-can-all-find-spiritual-growth-and-fulfillment-and-ultimately/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I love all of myself in all ways for all time. I am made of pure love, and it permeates all of my selves.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-love-all-of-myself-in-all-ways-for-all-time-i-am-made-of-pure-love/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“New media is the modern day gold rush.”](https://sms4smile.com/quotes/amy-leigh-mercree/new-media-is-the-modern-day-gold-rush/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Extraordinary magic is woven through ordinary life. Look around!”](https://sms4smile.com/quotes/amy-leigh-mercree/extraordinary-magic-is-woven-through-ordinary-life-look-around/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“Experience what it feels like to be fully present and grounded in the moment, in the now.”](https://sms4smile.com/quotes/amy-leigh-mercree/experience-what-it-feels-like-to-be-fully-present-and-grounded-in-the/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“I accept the blissful gifts of beautiful flowers and plants.”](https://sms4smile.com/quotes/amy-leigh-mercree/i-accept-the-blissful-gifts-of-beautiful-flowers-and-plants/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

> [“YOU are your own guru. YOU are your own soul mate. YOU are powerful. Take the reigns and drive your carriage home to love.”](https://sms4smile.com/quotes/amy-leigh-mercree/you-are-your-own-guru-you-are-your-own-soul-mate-you-are-powerful/)

[Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/)

[Browse all 354 Amy-leigh-mercree quotes ](https://sms4smile.com/quotes/about/amy-leigh-mercree/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Emotional safety is feeling internally secure and confident in your life.”",
            "creator": {
                "@type": "Person",
                "name": "Amy Leigh Mercree"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amy-leigh-mercree/emotional-safety-is-feeling-internally-secure-and-confident-in-your/",
            "about": {
                "@type": "Thing",
                "name": "Amy-leigh-mercree"
            },
            "@id": "https://sms4smile.com/quotes/amy-leigh-mercree/emotional-safety-is-feeling-internally-secure-and-confident-in-your/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg",
                "url": "https://sms4smile.com/quotes/i/f47/amy-leigh-mercree-848_amy-leigh-mercree_emotional-safety-is-feeling-internally-s_1513051.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Emotional safety is feeling internally secure and confident in your life.” — Amy Leigh Mercree",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amy Leigh Mercree",
                    "item": "https://sms4smile.com/quotes/author/amy-leigh-mercree/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Emotional safety is feeling internally secure...",
                    "item": "https://sms4smile.com/quotes/amy-leigh-mercree/emotional-safety-is-feeling-internally-secure-and-confident-in-your/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amy-leigh-mercree/emotional-safety-is-feeling-internally-secure-and-confident-in-your/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```