---
title: "Meaning & Key Takeaway of: not dealing with the past,” she said, “is…"
description: "\"“not dealing with the past,” she said, “is like having a skunk in the middle of your living room. You don’t notice it after a while, but everyone aroun..."
image: "https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg"
---

#  not dealing with the past,” she said, “is like having a…

![“not dealing with the past,” she said, “is like having a skunk in the middle of your living room. You don’t notice it after a while, but everyone around you smells it, and it rubs off on folks who visit, and no amount of tomato juice baths will ever wash the stink away. You can only bury the past…” quote by Amy K. Sorrells](https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg)   [Download](https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg) [Open image](https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg)

> ““not dealing with the past,” she said, “is like having a skunk in the middle of your living room. You don’t notice it after a while, but everyone around you smells it, and it rubs off on folks who visit, and no amount of tomato juice baths will ever wash the stink away. You can only bury the past when you acknowledge it and don’t allow it to sidle up against your leg no more. Even then, digging the hole to bury the thing is hard work. It’s the hard work of healing most folks never want to do.””

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Avoiding past trauma spreads its impact to others; confronting it is necessary for true healing.

**In simple terms:** Ignoring past hurts harms everyone; face it to heal.

Key Takeaway

Confront and wounds, don’t hide them.

Themes

healing responsibility relationships

Mood

reflective somber

Type

advice personal growth

When to use this quote

- family gatherings
- therapy sessions
- workplace conflicts
- friendship circles

Key Concepts

psychology emotional labor self‑awareness

Questions to Reflect On

- What past issue are you avoiding?
- How does your avoidance affect those around you?

A Different Perspective

Healing can be painful and may reopen old wounds.

★ ★ ★ ★ ★   No ratings yet

[Life](https://sms4smile.com/quotes/about/life/) [Living room](https://sms4smile.com/quotes/about/living-room/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [“The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with…](https://sms4smile.com/quotes/shannon-l-alder/the-more-you-talk-about-it-rehash-it-rethink-it-cross-analyze-it/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [“Englishmen do love to bury one thing so completely in another that the two can only be separated by force: peanuts in candy, indigo…](https://sms4smile.com/quotes/lawrence-hill/englishmen-do-love-to-bury-one-thing-so-completely-in-another-that/)

[Lawrence Hill](https://sms4smile.com/quotes/author/lawrence-hill/)

> [“We’re told that dealing with our past will free our futures. But I call bullshit. It’s never as easy as it’s sold to us.”](https://sms4smile.com/quotes/s-l-scott/we-re-told-that-dealing-with-our-past-will-free-our-futures-but-i/)

[S.L. Scott](https://sms4smile.com/quotes/author/s-l-scott/)

> [“The more attention you give to the past, the more you energize it, and the more likely you are to make a “self” out…](https://sms4smile.com/quotes/eckhart-tolle/the-more-attention-you-give-to-the-past-the-more-you-energize-it-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“dealing with our past is not making it blank like a shaken Etch A Sketch®, erasing all traces of history and its influences. Rather,…](https://sms4smile.com/quotes/ramon-presson/dealing-with-our-past-is-not-making-it-blank-like-a-shaken-etch-a/)

[Ramon Presson](https://sms4smile.com/quotes/author/ramon-presson/)

> [“But in doing so—moving forward, in Greta’s mind—he’s still dealing with the past. It’s always strung out behind us, innit, attached to our arses…](https://sms4smile.com/quotes/kevin-hearne/but-in-doing-so-moving-forward-in-greta-s-mind-he-s-still-dealing/)

[Kevin Hearne](https://sms4smile.com/quotes/author/kevin-hearne/)

> [“By not dealing with past human rights violations, we are not simply protecting the perpetrators' trivial old age ; we are thereby ripping the…](https://sms4smile.com/quotes/antjie-krog/by-not-dealing-with-past-human-rights-violations-we-are-not-simply/)

Antjie Krog

> [“The day you finally start dealing with your past is the day you stop dragging it into the present. I’m still dealing. I’m still…](https://sms4smile.com/quotes/diane-guerrero/the-day-you-finally-start-dealing-with-your-past-is-the-day-you-stop/)

[Diane Guerrero](https://sms4smile.com/quotes/author/diane-guerrero/)

> [“I took one step forward but she took three steps back. 'It's all in the past. We should move on,' she said. She dramatically…](https://sms4smile.com/quotes/emily-grace/i-took-one-step-forward-but-she-took-three-steps-back-it-s-all-in-the/)

Emily Grace

> [“Now look here, old friend," I said. "I know your bally heart is broken and all that, and at some future time I shall…](https://sms4smile.com/quotes/p-g-wodehouse/now-look-here-old-friend-i-said-i-know-your-bally-heart-is-broken-and/)

[P.G. Wodehouse](https://sms4smile.com/quotes/author/p-g-wodehouse/)

> [“It’s not always a good idea, digging around in the past,” he said. “I done that once. I went to see the girl who…](https://sms4smile.com/quotes/elizabeth-berg/it-s-not-always-a-good-idea-digging-around-in-the-past-he-said-i-done/)

[Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/)

> [I have made mistakes in the past, but when I have, I have always said so.](https://sms4smile.com/quotes/david-blunkett/i-have-made-mistakes-in-the-past-but-when-i-have-i-have-always-said-so/)

[David Blunkett](https://sms4smile.com/quotes/author/david-blunkett/)

> [You could give me the past,“ he said a little sadly. “But Alec is my future.](https://sms4smile.com/quotes/cassandra-clare/you-could-give-me-the-past-he-said-a-little-sadly-but-alec-is-my/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [“I’m not trying to hide my past,” he said in earnest. “I’ve learned a lot from it. It’s made me who I am today,…](https://sms4smile.com/quotes/amber-lynn-natusch/i-m-not-trying-to-hide-my-past-he-said-in-earnest-i-ve-learned-a-lot/)

[Amber Lynn Natusch](https://sms4smile.com/quotes/author/amber-lynn-natusch/)

> [In the past, I have said no to work that I didn't believe in, even though it may have meant not having anything in…](https://sms4smile.com/quotes/rohit-saraf/in-the-past-i-have-said-no-to-work-that-i-didn-t-believe-in-even/)

[Rohit Saraf](https://sms4smile.com/quotes/author/rohit-saraf/)

## More by Amy K. Sorrells

> [“...liberty ran its fingers through my hair, reaching straight to my soul.”](https://sms4smile.com/quotes/amy-k-sorrells/liberty-ran-its-fingers-through-my-hair-reaching-straight-to-my-soul/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

> [“All I have is broken. Broken mends best.”](https://sms4smile.com/quotes/amy-k-sorrells/all-i-have-is-broken-broken-mends-best/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

> [“My voice sounds braver, more upbeat, than I feel, and I am glad thoughts are invisible things.”](https://sms4smile.com/quotes/amy-k-sorrells/my-voice-sounds-braver-more-upbeat-than-i-feel-and-i-am-glad-thoughts/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

> [“You don’t go on as much as you change direction. And which direction you take, that part’s up to you. One way leads to…](https://sms4smile.com/quotes/amy-k-sorrells/you-don-t-go-on-as-much-as-you-change-direction-and-which-direction/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

> [“Holding on to the past, well... if your hands are full, you can't accept anything else, even the good that life might have for…](https://sms4smile.com/quotes/amy-k-sorrells/holding-on-to-the-past-well-if-your-hands-are-full-you-can-t-accept/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

> [“sometimes I wake up in the morning, and I have to make the right choice again. The shadow of bitterness comes that fast on…](https://sms4smile.com/quotes/amy-k-sorrells/sometimes-i-wake-up-in-the-morning-and-i-have-to-make-the-right/)

[Amy K. Sorrells](https://sms4smile.com/quotes/author/amy-k-sorrells/)

[Explore all 7 Amy K. Sorrells quotes ](https://sms4smile.com/quotes/author/amy-k-sorrells/)

## More Life quotes

> [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/)

[Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/)

> [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/)

[Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/)

[Beth Moore](https://sms4smile.com/quotes/author/beth-moore/)

> [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/)

[Jim Miller](https://sms4smile.com/quotes/author/jim-miller/)

> [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/)

[Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/)

> [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/)

[Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/)

> [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/)

Deanna L. Lawlis

> [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/)

[Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/)

> [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/)

[Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/)

> [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/)

[Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/)

[Nick Love](https://sms4smile.com/quotes/author/nick-love/)

> [But just remember, life without me would be even more unbearable.](https://sms4smile.com/quotes/anne-rice/but-just-remember-life-without-me-would-be-even-more-unbearable/)

[Anne Rice](https://sms4smile.com/quotes/author/anne-rice/)

[Browse all 265,290 Life quotes ](https://sms4smile.com/quotes/about/life/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“not dealing with the past,” she said, “is like having a skunk in the middle of your living room. You don’t notice it after a while, but everyone around you smells it, and it rubs off on folks who visit, and no amount of tomato juice baths will ever wash the stink away. You can only bury the past when you acknowledge it and don’t allow it to sidle up against your leg no more. Even then, digging the hole to bury the thing is hard work. It’s the hard work of healing most folks never want to do.”",
            "creator": {
                "@type": "Person",
                "name": "Amy K. Sorrells"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amy-k-sorrells/not-dealing-with-the-past-she-said-is-like-having-a-skunk-in-the/",
            "about": {
                "@type": "Thing",
                "name": "Life"
            },
            "@id": "https://sms4smile.com/quotes/amy-k-sorrells/not-dealing-with-the-past-she-said-is-like-having-a-skunk-in-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg",
                "url": "https://sms4smile.com/quotes/i/1d4/amy-k-sorrells-50661_life_not-dealing-with-the-past-she-said-is-li_2153830.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“not dealing with the past,” she said, “is like having a skunk in the middle of your living room. You don’t…” — Amy K. Sorrells",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amy K. Sorrells",
                    "item": "https://sms4smile.com/quotes/author/amy-k-sorrells/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“not dealing with the past,” she...",
                    "item": "https://sms4smile.com/quotes/amy-k-sorrells/not-dealing-with-the-past-she-said-is-like-having-a-skunk-in-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amy-k-sorrells/not-dealing-with-the-past-she-said-is-like-having-a-skunk-in-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
