---
title: "Meaning & Key Takeaway of: There are times when you just need to…"
description: "\"“There are times when you just need to acknowledge the shit … You just need to acknowledge it. Face the shit … Accept the truth in it. Own it, wallow i..."
image: "https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png"
---

#  There are times when you just need to acknowledge the shit…

![“There are times when you just need to acknowledge the shit … You just need to acknowledge it. Face the shit … Accept the truth in it. Own it, wallow in it, become one with the shit.” quote by Amy Harmon](https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png)   [Download](https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png) [Open image](https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png)

> ““There are times when you just need to acknowledge the shit … You just need to acknowledge it. Face the shit … Accept the truth in it. Own it, wallow in it, become one with the shit.””

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote urges confronting painful reality directly, embracing it fully to transform personal growth.

**In simple terms:** Face and own your problems completely.

Key Takeaway

Own your pain to grow.

Themes

self‑acceptance resilience growth

Mood

introspective motivational

Type

advice philosophical

When to use this quote

- mental health
- personal development
- stress management

Key Concepts

psychology mindfulness

Questions to Reflect On

- What truth are you avoiding?
- How can embracing difficulty change your perspective?

A Different Perspective

Ignoring the pain can stall healing.

★ ★ ★ ★ ★   No ratings yet

[Time](https://sms4smile.com/quotes/about/time/) [Truth](https://sms4smile.com/quotes/about/truth/)

## Related quotes

> [Ain't got time for chitchat I'm tryin to get this money, So get up out my face You shit-breath dummy.](https://sms4smile.com/quotes/soulja-boy/ain-t-got-time-for-chitchat-i-m-tryin-to-get-this-money-so-get-up-out/)

[Soulja Boy](https://sms4smile.com/quotes/author/soulja-boy/)

> [What a way to start of the day. Not only did I step in shit, but then I somehow managed to hit myself in…](https://sms4smile.com/quotes/candace-bailey/what-a-way-to-start-of-the-day-not-only-did-i-step-in-shit-but-then-i/)

[Candace Bailey](https://sms4smile.com/quotes/author/candace-bailey/)

> [Some people need 2 wear a diaper on their face for all the shit that's always coming from their mouths!](https://sms4smile.com/quotes/afk/some-people-need-2-wear-a-diaper-on-their-face-for-all-the-shit-that/)

Afk

> [Sometimes You Have To Accept The Truth That Your Choice About Your Future Life-Partner Was Immature.](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-accept-the-truth-that-your-choice-about-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You can accept the truth now or later, but you can't run from it forever.](https://sms4smile.com/quotes/sonya-parker/you-can-accept-the-truth-now-or-later-but-you-can-t-run-from-it/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [You don't push someone away because you're hiding the truth. You push them away because they don't accept the truth you've revealed.](https://sms4smile.com/quotes/anonymous/you-don-t-push-someone-away-because-you-re-hiding-the-truth-you-push/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The hardest thing you'll ever have to do is accept the truth about how things really are.](https://sms4smile.com/quotes/nishan-panwar/the-hardest-thing-you-ll-ever-have-to-do-is-accept-the-truth-about/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [It is very easy to believe in a lie, but it's difficult to accept the truth.](https://sms4smile.com/quotes/innah-delos-angeles/it-is-very-easy-to-believe-in-a-lie-but-it-s-difficult-to-accept-the/)

[Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/)

> [Let us learn to accept ourselves-accept the truth that we are capable in some directions and limited in others, that genius is rare, that…](https://sms4smile.com/quotes/joshua-l-liebman/let-us-learn-to-accept-ourselves-accept-the-truth-that-we-are-capable/)

[Joshua L. Liebman](https://sms4smile.com/quotes/author/joshua-l-liebman/)

> [Don't expect me to be honest with you, if you can't accept the truth.](https://sms4smile.com/quotes/samuel-marcellin/don-t-expect-me-to-be-honest-with-you-if-you-can-t-accept-the-truth/)

Samuel Marcellin

> [Even though I'm not belong to those you value true, I will try to accept the truth that I'm just a waste , and…](https://sms4smile.com/quotes/royeth-jarcia-gomeseria/even-though-i-m-not-belong-to-those-you-value-true-i-will-try-to/)

[Royeth Jarcia Gomeseria](https://sms4smile.com/quotes/author/royeth-jarcia-gomeseria/)

> [It takes enough courage to accept the truth and it takes only truth to accept the courage.](https://sms4smile.com/quotes/anuj-somany/it-takes-enough-courage-to-accept-the-truth-and-it-takes-only-truth/)

[Anuj Somany](https://sms4smile.com/quotes/author/anuj-somany/)

> [I will only accept something as truth if I am actually convinced of it.](https://sms4smile.com/quotes/mahmoud-ahmadinejad/i-will-only-accept-something-as-truth-if-i-am-actually-convinced-of-it/)

[Mahmoud Ahmadinejad](https://sms4smile.com/quotes/author/mahmoud-ahmadinejad/)

> [“The Buddha encouraged his followers to never accept what was put to them as truth by anyone else without scrutiny or skepticism. He also…](https://sms4smile.com/quotes/david-carlyle/the-buddha-encouraged-his-followers-to-never-accept-what-was-put-to/)

[David Carlyle](https://sms4smile.com/quotes/author/david-carlyle/)

> [It's hard to admit that the person you love doesn't love you. So, you hold on until you're ready to accept the truth.](https://sms4smile.com/quotes/sonya-parker/it-s-hard-to-admit-that-the-person-you-love-doesn-t-love-you-so-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

## More by Amy Harmon

> [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“I love the way you smile at me... knocks me on my arse.”](https://sms4smile.com/quotes/amy-harmon/i-love-the-way-you-smile-at-me-knocks-me-on-my-arse/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“When the ancient Romans would conquer a new place or a new people, they would leave the language and the customs in tact –…](https://sms4smile.com/quotes/amy-harmon/when-the-ancient-romans-would-conquer-a-new-place-or-a-new-people/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“Maybe it was just Mr. Wilson's obvious love of the subject he taught. Maybe it was simply his cool accent and his youth. The…](https://sms4smile.com/quotes/amy-harmon/maybe-it-was-just-mr-wilson-s-obvious-love-of-the-subject-he-taught/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“It wasn't nothing. It was something.”](https://sms4smile.com/quotes/amy-harmon/it-wasn-t-nothing-it-was-something/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“Once upon a time there was a little blackbird, pushed out of the nest, unwanted.”](https://sms4smile.com/quotes/amy-harmon/once-upon-a-time-there-was-a-little-blackbird-pushed-out-of-the-nest/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“Do you think about how I look when you kiss me?" "Yes." His voice was raspy. "I think about your long red hair and…](https://sms4smile.com/quotes/amy-harmon/do-you-think-about-how-i-look-when-you-kiss-me-yes-his-voice-was/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“If God made all our faces, did he laugh when he made me? Does he make the legs that cannot walk and eyes that…](https://sms4smile.com/quotes/amy-harmon/if-god-made-all-our-faces-did-he-laugh-when-he-made-me-does-he-make/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [But maybe you see beauty in me because you are beautiful, not because I am.](https://sms4smile.com/quotes/amy-harmon/but-maybe-you-see-beauty-in-me-because-you-are-beautiful-not-because/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“I keep wishing you had had a better life...a different life. But a different life would have made you a different Blue." He looked…](https://sms4smile.com/quotes/amy-harmon/i-keep-wishing-you-had-had-a-better-life-a-different-life-but-a/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“You can’t find the end of infinity. There is no end. So if you can’t tack space onto the end of infinity, you have…](https://sms4smile.com/quotes/amy-harmon/you-can-t-find-the-end-of-infinity-there-is-no-end-so-if-you-can-t/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“News flash, Fern Taylor! Everything has changed! You are beautiful, I am hideous, you don’t need me anymore, but I sure as hell need…](https://sms4smile.com/quotes/amy-harmon/news-flash-fern-taylor-everything-has-changed-you-are-beautiful-i-am/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“No. It can’t happen because I’m a Jew. And it’s now against the law for Catholics to marry Jews. It’s against the law for…](https://sms4smile.com/quotes/amy-harmon/no-it-can-t-happen-because-i-m-a-jew-and-it-s-now-against-the-law-for/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [“Silence, daughter. Stay alive.”](https://sms4smile.com/quotes/amy-harmon/silence-daughter-stay-alive/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [The real thing, when done right , is always better than a daydream](https://sms4smile.com/quotes/amy-harmon/the-real-thing-when-done-right-is-always-better-than-a-daydream/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

[Explore all 294 Amy Harmon quotes ](https://sms4smile.com/quotes/author/amy-harmon/)

## More Time quotes

> ['Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.](https://sms4smile.com/quotes/shane-dawson/mad-tv-is-one-of-my-most-favorite-shows-of-all-time-and-is-a-huge/)

[Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/)

> [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [“William didn't look like he'd be difficult about anything - he was thin and sandy-haired and already wore eyeglasses like his father. Most of…](https://sms4smile.com/quotes/patricia-c-wrede/william-didn-t-look-like-he-d-be-difficult-about-anything-he-was-thin/)

[Patricia C. Wrede](https://sms4smile.com/quotes/author/patricia-c-wrede/)

> [Intel has a very complete process that I go through any time I want to sell that ensures I have no insider information.](https://sms4smile.com/quotes/brian-krzanich/intel-has-a-very-complete-process-that-i-go-through-any-time-i-want/)

[Brian Krzanich](https://sms4smile.com/quotes/author/brian-krzanich/)

> [The man who can master his time can master nearly anything.](https://sms4smile.com/quotes/winston-churchill/the-man-who-can-master-his-time-can-master-nearly-anything/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [I feel like the future is unwritten. So many of the things that we write now haven't been about educating people on the environment,…](https://sms4smile.com/quotes/john-flansburgh/i-feel-like-the-future-is-unwritten-so-many-of-the-things-that-we/)

[John Flansburgh](https://sms4smile.com/quotes/author/john-flansburgh/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/)

[Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/)

> [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/)

[Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [“Conception is the beginning of human life. From the time that an ovum is fertilized a new life begins that is neither that of…](https://sms4smile.com/quotes/declaration-on-procured-abortion-congregation-for-the-doctrine-of-the-faith-1974/conception-is-the-beginning-of-human-life-from-the-time-that-an-ovum/)

Declaration on Procured Abortion Congregation for the Doctrine of the Faith 1974

> [“You put together two things that have not been put together before. And the world is changed. People may not notice at the time,…](https://sms4smile.com/quotes/julian-barnes/you-put-together-two-things-that-have-not-been-put-together-before/)

[Julian Barnes](https://sms4smile.com/quotes/author/julian-barnes/)

> [“It was about damn time something happened.”](https://sms4smile.com/quotes/lev-grossman/it-was-about-damn-time-something-happened/)

[Lev Grossman](https://sms4smile.com/quotes/author/lev-grossman/)

[Browse all 215,255 Time quotes ](https://sms4smile.com/quotes/about/time/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“There are times when you just need to acknowledge the shit … You just need to acknowledge it. Face the shit … Accept the truth in it. Own it, wallow in it, become one with the shit.”",
            "creator": {
                "@type": "Person",
                "name": "Amy Harmon"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amy-harmon/there-are-times-when-you-just-need-to-acknowledge-the-shit-you-just/",
            "about": {
                "@type": "Thing",
                "name": "Time"
            },
            "@id": "https://sms4smile.com/quotes/amy-harmon/there-are-times-when-you-just-need-to-acknowledge-the-shit-you-just/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png",
                "contentUrl": "https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png",
                "url": "https://sms4smile.com/quotes/i/612/amy-harmon-1093_time_there-are-times-when-you-just-need-to-ac_729516.png",
                "width": 1080,
                "height": 1080,
                "caption": "“There are times when you just need to acknowledge the shit … You just need to acknowledge it. Face the shit…” — Amy Harmon",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amy Harmon",
                    "item": "https://sms4smile.com/quotes/author/amy-harmon/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“There are times when you just...",
                    "item": "https://sms4smile.com/quotes/amy-harmon/there-are-times-when-you-just-need-to-acknowledge-the-shit-you-just/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amy-harmon/there-are-times-when-you-just-need-to-acknowledge-the-shit-you-just/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
