--- title: "Meaning & Key Takeaway of: I think the neural pathways in our brains…" description: "\"I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.\" — Amy Hardie" image: "https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg" --- # I think the neural pathways in our brains affect what… ![“I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.” quote by Amy Hardie](https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg) [Download](https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg) [Open image](https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg) > “I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.” [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She suggests that mental neural pathways influence bodily health, implying that changing thought patterns can improve physical well‑being. **In simple terms:** Mind and body are linked; thoughts affect health. Key Takeaway Practice mental habits that support health. Themes mind‑body connection neuroplasticity wellness self‑care behavior change Mood thoughtful motivational Type educational inspirational When to use this quote - stress management - exercise motivation - dietary choices - therapy sessions Key Concepts cognitive neuroscience psychosomatics health psychology Questions to Reflect On - How can we train healthier neural pathways? - What role does environment play? A Different Perspective Changing thoughts alone may not be enough without action. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Brain](https://sms4smile.com/quotes/about/brain/) [Brains](https://sms4smile.com/quotes/about/brains/) [Brains Affect](https://sms4smile.com/quotes/about/brains-affect-5518294/) [Happens](https://sms4smile.com/quotes/about/happens/) [Health](https://sms4smile.com/quotes/about/health/) [Neural](https://sms4smile.com/quotes/about/neural/) [Neural Pathways](https://sms4smile.com/quotes/about/neural-pathways-1372623/) [Pathways](https://sms4smile.com/quotes/about/pathways/) [Pathways Brains](https://sms4smile.com/quotes/about/pathways-brains-6048331/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Neurogenesis continues throughout life and we have the capacity to establish new neural pathways and strengthen existing ones.](https://sms4smile.com/quotes/philippa-perry/neurogenesis-continues-throughout-life-and-we-have-the-capacity-to/) [Philippa Perry](https://sms4smile.com/quotes/author/philippa-perry/) > [You can lead your brain and inspire it. You can actively shape new neural pathways.](https://sms4smile.com/quotes/deepak-chopra/you-can-lead-your-brain-and-inspire-it-you-can-actively-shape-new/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Research indicates that, as long as we keep using our brains in an active way, we continue to build neural pathways as we get…](https://sms4smile.com/quotes/ken-robinson/research-indicates-that-as-long-as-we-keep-using-our-brains-in-an/) [Ken Robinson](https://sms4smile.com/quotes/author/ken-robinson/) > [Brains affect brains through far more means than words and listening.](https://sms4smile.com/quotes/drew-pinsky/brains-affect-brains-through-far-more-means-than-words-and-listening/) [Drew Pinsky](https://sms4smile.com/quotes/author/drew-pinsky/) > [“Neuroplasticity simply put is the brain’s ability to recreate new synapses and neural pathways that allow for growth and development. In children, the brain…](https://sms4smile.com/quotes/shelley-margow/neuroplasticity-simply-put-is-the-brain-s-ability-to-recreate-new/) [Shelley Margow](https://sms4smile.com/quotes/author/shelley-margow/) > [Music is one of the only things that helps to reconnect neural pathways in our brain: listening, performing, singing, making a verbal attempt to…](https://sms4smile.com/quotes/melody-gardot/music-is-one-of-the-only-things-that-helps-to-reconnect-neural/) [Melody Gardot](https://sms4smile.com/quotes/author/melody-gardot/) > [Most people (by the time they have become adults ) can't change their minds because their neural pathways have become set... the longer neural…](https://sms4smile.com/quotes/howard-gardner/most-people-by-the-time-they-have-become-adults-can-t-change-their/) [Howard Gardner](https://sms4smile.com/quotes/author/howard-gardner/) > [If you could change the neural pathways in your brain so that you could recall everything you've ever heard, taste, smelled or touched, basically…](https://sms4smile.com/quotes/bradley-cooper/if-you-could-change-the-neural-pathways-in-your-brain-so-that-you/) [Bradley Cooper](https://sms4smile.com/quotes/author/bradley-cooper/) > [The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is…](https://sms4smile.com/quotes/deepak-chopra/the-brain-has-a-quality-referred-to-as-plasticity-the-ability-to-form/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our brains have been designed to blur the line between self and other. It is an ancient neural circuitry that marks every mammal, from…](https://sms4smile.com/quotes/frans-de-waal/our-brains-have-been-designed-to-blur-the-line-between-self-and-other/) [Frans de Waal](https://sms4smile.com/quotes/author/frans-de-waal/) > [“Even when we change our routines, neural pathways remain etched in our brains, ready to be reactivated when we lose focus.”](https://sms4smile.com/quotes/nir-eyal/even-when-we-change-our-routines-neural-pathways-remain-etched-in-our/) [Nir Eyal](https://sms4smile.com/quotes/author/nir-eyal/) > [“In one of the few memoirs of self-injury, Caroline Kettlewell describes her recovery in terms of neural pathways—the “groove” worn into her mind, the…](https://sms4smile.com/quotes/merri-lisa-johnson/in-one-of-the-few-memoirs-of-self-injury-caroline-kettlewell/) [Merri Lisa Johnson](https://sms4smile.com/quotes/author/merri-lisa-johnson/) > [“Problem solving and troubleshooting were a source of pleasure for both of them, and narrating the process was the next best thing to doing…](https://sms4smile.com/quotes/charlie-jane-anders/problem-solving-and-troubleshooting-were-a-source-of-pleasure-for/) [Charlie Jane Anders](https://sms4smile.com/quotes/author/charlie-jane-anders/) > [“And what is the connection between Us and Them, how many bundled links do we find in the neural labyrinth? It's not enough to…](https://sms4smile.com/quotes/dom-delillo/and-what-is-the-connection-between-us-and-them-how-many-bundled-links/) [Dom DeLillo](https://sms4smile.com/quotes/author/dom-delillo/) > [Having been trained as a computer scientist in the '90s, everybody knew that AI didn't work. People tried it. They tried neural nets, and…](https://sms4smile.com/quotes/sergey-brin/having-been-trained-as-a-computer-scientist-in-the-90s-everybody-knew/) [Sergey Brin](https://sms4smile.com/quotes/author/sergey-brin/) ## More by Amy Hardie > [Shamanism is the oldest form of communicating and healing. It probably resides in all of us.](https://sms4smile.com/quotes/amy-hardie/shamanism-is-the-oldest-form-of-communicating-and-healing-it-probably/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [One thing I love is to stop doing. When I just STOP and start looking, I enter a state that is much more dreamy,…](https://sms4smile.com/quotes/amy-hardie/one-thing-i-love-is-to-stop-doing-when-i-just-stop-and-start-looking/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I think both science and art are impelled by curiosity: What's really happening? How do things really function? How can I really engage with…](https://sms4smile.com/quotes/amy-hardie/i-think-both-science-and-art-are-impelled-by-curiosity-what-s-really/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I think that when you go on a shamanic journey, you're allowing yourself to have much more access to your unconscious or your sense…](https://sms4smile.com/quotes/amy-hardie/i-think-that-when-you-go-on-a-shamanic-journey-you-re-allowing/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [We forget most of our dreams because we don't have access to those parts of our brain once we are switched to wakefulness. But…](https://sms4smile.com/quotes/amy-hardie/we-forget-most-of-our-dreams-because-we-don-t-have-access-to-those/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [Stories that are real, that create you, rather than be created by you, are powerful.](https://sms4smile.com/quotes/amy-hardie/stories-that-are-real-that-create-you-rather-than-be-created-by-you/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I am sure that there is a lot more going on in the objective real world than we can monitor with our five senses.…](https://sms4smile.com/quotes/amy-hardie/i-am-sure-that-there-is-a-lot-more-going-on-in-the-objective-real/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [We dream primarily the same way that we have consciousness of the world for the same reason. Basically, that our brains evolve to simulate…](https://sms4smile.com/quotes/amy-hardie/we-dream-primarily-the-same-way-that-we-have-consciousness-of-the/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I agree that dreams seem to be involved in laying down memories but I realise that dreaming gives us access to a part of…](https://sms4smile.com/quotes/amy-hardie/i-agree-that-dreams-seem-to-be-involved-in-laying-down-memories-but-i/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I try to see what the dream might be referring to - because the information in the world is being interpreted by my brain…](https://sms4smile.com/quotes/amy-hardie/i-try-to-see-what-the-dream-might-be-referring-to-because-the/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I like the way dreams present themselves as words and images that are trying to get your attention using your model-making brain's ability to…](https://sms4smile.com/quotes/amy-hardie/i-like-the-way-dreams-present-themselves-as-words-and-images-that-are/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [I know I have different priorities when I am close to dreaming and coming out of dreaming. I notice I am connected to people…](https://sms4smile.com/quotes/amy-hardie/i-know-i-have-different-priorities-when-i-am-close-to-dreaming-and/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [My interest at the moment is to use my dreaming self (which I also access in shamanic journeying) to engage with the Earth. In…](https://sms4smile.com/quotes/amy-hardie/my-interest-at-the-moment-is-to-use-my-dreaming-self-which-i-also/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) > [A recurring dream probably merits close attention. Something wants you to pay attention.](https://sms4smile.com/quotes/amy-hardie/a-recurring-dream-probably-merits-close-attention-something-wants-you/) [Amy Hardie](https://sms4smile.com/quotes/author/amy-hardie/) [Explore all 15 Amy Hardie quotes ](https://sms4smile.com/quotes/author/amy-hardie/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.", "creator": { "@type": "Person", "name": "Amy Hardie" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amy-hardie/i-think-the-neural-pathways-in-our-brains-affect-what-happens-in-our/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/amy-hardie/i-think-the-neural-pathways-in-our-brains-affect-what-happens-in-our/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg", "url": "https://sms4smile.com/quotes/i/b3a/amy-hardie-32465_body_i-think-the-neural-pathways-in-our-brain_1594253.jpg", "width": 1080, "height": 1080, "caption": "“I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.” — Amy Hardie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amy Hardie", "item": "https://sms4smile.com/quotes/author/amy-hardie/" }, { "@type": "ListItem", "position": 4, "name": "I think the neural pathways in...", "item": "https://sms4smile.com/quotes/amy-hardie/i-think-the-neural-pathways-in-our-brains-affect-what-happens-in-our/" } ], "@id": "https://sms4smile.com/quotes/amy-hardie/i-think-the-neural-pathways-in-our-brains-affect-what-happens-in-our/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```