--- title: "Meaning & Key Takeaway of: When I compete, I tell myself to be calm…" description: "\"When I compete, I tell myself to be calm. It's not something that's the rest of your life. You're in gymnastics for fun.\" — Amy Chow" image: "https://sms4smile.com/quotes/i/bdb/amy-chow-92545_calm_when-i-compete-i-tell-myself-to-be-calm_737995.jpg" --- # When I compete, I tell myself to be calm. It's not… ![“When I compete, I tell myself to be calm. It's not something that's the rest of your life. You're in gymnastics for fun.” quote by Amy Chow](https://sms4smile.com/quotes/i/bdb/amy-chow-92545_calm_when-i-compete-i-tell-myself-to-be-calm_737995.jpg) [Download](https://sms4smile.com/quotes/i/bdb/amy-chow-92545_calm_when-i-compete-i-tell-myself-to-be-calm_737995.jpg) [Open image](https://sms4smile.com/quotes/i/bdb/amy-chow-92545_calm_when-i-compete-i-tell-myself-to-be-calm_737995.jpg) > “When I compete, I tell myself to be calm. It's not something that's the rest of your life. You're in gymnastics for fun.” Amy Chow ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Staying calm in competition keeps performance steady and enjoyment high. **In simple terms:** Calm helps performance and fun. Key Takeaway Maintain calm to enjoy sport. Themes calm competition fun mindset balance Mood focused lighthearted Type advice motivation When to use this quote - gymnastics practice - competition day - training sessions Key Concepts mental focus stress management sports psychology Questions to Reflect On - How do you cultivate calm before a routine? - What role does fun play in performance? A Different Perspective Calm alone may not address deeper anxiety issues. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Fun](https://sms4smile.com/quotes/about/fun/) [Gymnastics](https://sms4smile.com/quotes/about/gymnastics/) [Life](https://sms4smile.com/quotes/about/life/) [Rest of your life](https://sms4smile.com/quotes/about/rest-of-your-life/) ## Related quotes > [It feels amazing to inspire little kids to want to do gymnastics and have fun with it.](https://sms4smile.com/quotes/simone-biles/it-feels-amazing-to-inspire-little-kids-to-want-to-do-gymnastics-and/) [Simone Biles](https://sms4smile.com/quotes/author/simone-biles/) > [My mom's whole life had been my gymnastics. We struggled to connect when I stopped.](https://sms4smile.com/quotes/rachele-brooke-smith/my-mom-s-whole-life-had-been-my-gymnastics-we-struggled-to-connect/) [Rachele Brooke Smith](https://sms4smile.com/quotes/author/rachele-brooke-smith/) > [I think I spent all my life in gymnastics. And if you will ask me I want to change something in your past life,…](https://sms4smile.com/quotes/olga-korbut/i-think-i-spent-all-my-life-in-gymnastics-and-if-you-will-ask-me-i/) [Olga Korbut](https://sms4smile.com/quotes/author/olga-korbut/) > [A lot of people don't get to see the behind-the-scenes of what we go through and what it's like. We aren't perfect people. Everyone…](https://sms4smile.com/quotes/mykayla-skinner/a-lot-of-people-don-t-get-to-see-the-behind-the-scenes-of-what-we-go/) [MyKayla Skinner](https://sms4smile.com/quotes/author/mykayla-skinner/) > [I hate when people tell me to calm down when I'm not even mad.](https://sms4smile.com/quotes/anonymous/i-hate-when-people-tell-me-to-calm-down-when-i-m-not-even-mad/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Oh, and the easiest way to make someone furious is to tell her to calm down.](https://sms4smile.com/quotes/leigh-bardugo/oh-and-the-easiest-way-to-make-someone-furious-is-to-tell-her-to-calm/) [Leigh Bardugo](https://sms4smile.com/quotes/author/leigh-bardugo/) > [Have you ever noticed the people who tell you to calm down . . . are the ones that got you mad in the first place.](https://sms4smile.com/quotes/ritu-ghatourey/have-you-ever-noticed-the-people-who-tell-you-to-calm-down-are-the/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Don't tell me to calm down. It makes me want to rip your face off and shove it down a toilet.](https://sms4smile.com/quotes/emaliebaby/don-t-tell-me-to-calm-down-it-makes-me-want-to-rip-your-face-off-and-2/) Emaliebaby > [Don;t tell me to calm down. It makes me want to rip your face off and shove it down a toilet.](https://sms4smile.com/quotes/anonymous/don-t-tell-me-to-calm-down-it-makes-me-want-to-rip-your-face-off-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [While I love college gymnastics, I'd like to try and compete for my country.](https://sms4smile.com/quotes/mykayla-skinner/while-i-love-college-gymnastics-i-d-like-to-try-and-compete-for-my/) [MyKayla Skinner](https://sms4smile.com/quotes/author/mykayla-skinner/) > [I believe you can be young and compete in gymnastics if you have a coach who is looking out for you and if there…](https://sms4smile.com/quotes/dominique-moceanu/i-believe-you-can-be-young-and-compete-in-gymnastics-if-you-have-a/) [Dominique Moceanu](https://sms4smile.com/quotes/author/dominique-moceanu/) > [It is fine to be all focused on gymnastics if that is what you want to do, but once you are finished with gymnastics,…](https://sms4smile.com/quotes/amy-chow/it-is-fine-to-be-all-focused-on-gymnastics-if-that-is-what-you-want/) Amy Chow > [Goals have to be realistic and flexible.](https://sms4smile.com/quotes/shannon-miller/goals-have-to-be-realistic-and-flexible/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) > [My earliest memory was watching gymnastics on live TV and wanting to do what the 'big girls' did.](https://sms4smile.com/quotes/laurie-hernandez/my-earliest-memory-was-watching-gymnastics-on-live-tv-and-wanting-to/) [Laurie Hernandez](https://sms4smile.com/quotes/author/laurie-hernandez/) > [I would like beautiful gymnastics to be recognized as the best. I want the judges to appreciate things that are not necessarily winning points.](https://sms4smile.com/quotes/kohei-uchimura/i-would-like-beautiful-gymnastics-to-be-recognized-as-the-best-i-want/) [Kohei Uchimura](https://sms4smile.com/quotes/author/kohei-uchimura/) ## More by Amy Chow > [It is fine to be all focused on gymnastics if that is what you want to do, but once you are finished with gymnastics,…](https://sms4smile.com/quotes/amy-chow/it-is-fine-to-be-all-focused-on-gymnastics-if-that-is-what-you-want/) Amy Chow Explore all 2 Amy Chow quotes ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) Simdi Onuora > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. 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I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) Michael Ben-Ari > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/) [John Gardner](https://sms4smile.com/quotes/author/john-gardner/) > [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/) Im Nothing > [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/) [Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I compete, I tell myself to be calm. It's not something that's the rest of your life. 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