--- title: "Meaning & Key Takeaway of: I call being vegetarian the 'Wow Rao'…" description: "\"I call being vegetarian the 'Wow Rao' diet. Wow because I know that being vegetarian is the best thing I can do for myself, the animals and the environ..." image: "https://sms4smile.com/quotes/i/16b/amrita-rao-5309_animals_i-call-being-vegetarian-the-wow-rao-diet_991137.png" --- # I call being vegetarian the 'Wow Rao' diet. Wow because I… ![“I call being vegetarian the 'Wow Rao' diet. Wow because I know that being vegetarian is the best thing I can do for myself, the animals and the environment.” quote by Amrita Rao](https://sms4smile.com/quotes/i/16b/amrita-rao-5309_animals_i-call-being-vegetarian-the-wow-rao-diet_991137.png) [Download](https://sms4smile.com/quotes/i/16b/amrita-rao-5309_animals_i-call-being-vegetarian-the-wow-rao-diet_991137.png) [Open image](https://sms4smile.com/quotes/i/16b/amrita-rao-5309_animals_i-call-being-vegetarian-the-wow-rao-diet_991137.png) > “I call being vegetarian the 'Wow Rao' diet. Wow because I know that being vegetarian is the best thing I can do for myself, the animals and the environment.” [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frames vegetarianism as a superior lifestyle for personal health, animal welfare, and the environment. **In simple terms:** Vegetarian diet benefits self, animals, planet. Key Takeaway Consider adopting a plant‑based diet. Themes health environment animal rights Mood inspirational motivational Type personal ethical When to use this quote - meal planning - grocery shopping - restaurant choices - family meals Key Concepts sustainability nutrition ethical eating Questions to Reflect On - What benefits motivate you to go vegetarian? - How can you address social pressures? A Different Perspective Transitioning may be socially challenging and require education. ★ ★ ★ ★ ★ No ratings yet [Animals](https://sms4smile.com/quotes/about/animals/) [Diet](https://sms4smile.com/quotes/about/diet/) [Environment](https://sms4smile.com/quotes/about/environment/) [Food](https://sms4smile.com/quotes/about/food/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) ## Related quotes > [Be a vegetarian. That was the best advice I ever took. It means I'm not involved in killing, that's the main thing.](https://sms4smile.com/quotes/martin-shaw/be-a-vegetarian-that-was-the-best-advice-i-ever-took-it-means-i-m-not/) [Martin Shaw](https://sms4smile.com/quotes/author/martin-shaw/) > [I want kids that look up to me to know that I'm a vegetarian, and I want to help them find alternatives to meat.…](https://sms4smile.com/quotes/jaden-smith/i-want-kids-that-look-up-to-me-to-know-that-i-m-a-vegetarian-and-i/) [Jaden Smith](https://sms4smile.com/quotes/author/jaden-smith/) > [ \[My father\] didn't make much money, and I tell a lot of people, you know, I was a vegetarian before people knew what a… ](https://sms4smile.com/quotes/hank-aaron/my-father-didn-t-make-much-money-and-i-tell-a-lot-of-people-you-know/) [Hank Aaron](https://sms4smile.com/quotes/author/hank-aaron/) > [I didn't actually know what a vegetarian was until I was 13 years old. I know in this day and age it's hard to…](https://sms4smile.com/quotes/abbie-cornish/i-didn-t-actually-know-what-a-vegetarian-was-until-i-was-13-years-old/) [Abbie Cornish](https://sms4smile.com/quotes/author/abbie-cornish/) > [I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I…](https://sms4smile.com/quotes/lea-michele/i-was-a-vegan-for-two-years-and-i-really-enjoyed-it-then-i-got-to-a/) [Lea Michele](https://sms4smile.com/quotes/author/lea-michele/) > [Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are…](https://sms4smile.com/quotes/herbert-m-shelton/although-man-has-included-meat-in-his-diet-for-thousands-of-years-his/) [Herbert M. Shelton](https://sms4smile.com/quotes/author/herbert-m-shelton/) > [I try to stick to a vegan diet heavy on fruit and vegetables.](https://sms4smile.com/quotes/clint-eastwood/i-try-to-stick-to-a-vegan-diet-heavy-on-fruit-and-vegetables/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the…](https://sms4smile.com/quotes/benjamin-spock/when-i-was-88-years-old-i-gave-up-meat-entirely-and-switched-to-a/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [Only fools argue whether to eat meat or not. They don't understand truth nor do they meditate on it. Who can define what is…](https://sms4smile.com/quotes/guru-nanak/only-fools-argue-whether-to-eat-meat-or-not-they-don-t-understand/) [Guru Nanak](https://sms4smile.com/quotes/author/guru-nanak/) > [It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work…](https://sms4smile.com/quotes/catherine-booth/it-is-a-great-delusion-to-suppose-that-flesh-meat-of-any-kind-is/) [Catherine Booth](https://sms4smile.com/quotes/author/catherine-booth/) > [Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.](https://sms4smile.com/quotes/albert-einstein/nothing-will-benefit-human-health-and-increase-the-chances-for/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [“it is a federal system of sadistic torture, vivisection, and animal genocide, which has been carried on for decades under the fraudulent guise of…](https://sms4smile.com/quotes/michael-tobias/it-is-a-federal-system-of-sadistic-torture-vivisection-and-animal/) [Michael Tobias](https://sms4smile.com/quotes/author/michael-tobias/) ## More by Amrita Rao > [Hyderabad is a hot city, with hot food and hot people!](https://sms4smile.com/quotes/amrita-rao/hyderabad-is-a-hot-city-with-hot-food-and-hot-people/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [Sharing screen space with Mr. Bachchan was a dream come true.](https://sms4smile.com/quotes/amrita-rao/sharing-screen-space-with-mr-bachchan-was-a-dream-come-true/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I like watching Bengali film DVDs with sub-titles.](https://sms4smile.com/quotes/amrita-rao/i-like-watching-bengali-film-dvds-with-sub-titles/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [All I can say is that the Barjatyas have always treated me like family.](https://sms4smile.com/quotes/amrita-rao/all-i-can-say-is-that-the-barjatyas-have-always-treated-me-like-family/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [The Delhi winter is amazing.](https://sms4smile.com/quotes/amrita-rao/the-delhi-winter-is-amazing/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [For me 'Satyagraha' is a big film as I am working with Amitabh Bachchan. It is a big opportunity.](https://sms4smile.com/quotes/amrita-rao/for-me-satyagraha-is-a-big-film-as-i-am-working-with-amitabh-bachchan/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [Not many know, but the costumes of your character can really help you to get into the skin of the character.](https://sms4smile.com/quotes/amrita-rao/not-many-know-but-the-costumes-of-your-character-can-really-help-you/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I prefer to be liberal and non-judgmental, which helps me reaching out to the people in a better way.](https://sms4smile.com/quotes/amrita-rao/i-prefer-to-be-liberal-and-non-judgmental-which-helps-me-reaching-out/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [As an actress who wants to sustain her career, I would like to work and experiment with different types of looks and performances.](https://sms4smile.com/quotes/amrita-rao/as-an-actress-who-wants-to-sustain-her-career-i-would-like-to-work/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [Playing a mature role was challenging for me.](https://sms4smile.com/quotes/amrita-rao/playing-a-mature-role-was-challenging-for-me/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I don't think I'd have been able to be what I am if it wasn't for my mother. I started in the industry very…](https://sms4smile.com/quotes/amrita-rao/i-don-t-think-i-d-have-been-able-to-be-what-i-am-if-it-wasn-t-for-my/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I have no plans of getting married so soon](https://sms4smile.com/quotes/amrita-rao/i-have-no-plans-of-getting-married-so-soon/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [Innocence has died in Bollywood.](https://sms4smile.com/quotes/amrita-rao/innocence-has-died-in-bollywood/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [It was work as well as play while shooting for 'Ishq Vishq' in South Africa. What made the trip more enjoyable was our energetic…](https://sms4smile.com/quotes/amrita-rao/it-was-work-as-well-as-play-while-shooting-for-ishq-vishq-in-south/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I have never chosen to comment on any piece of news about me.](https://sms4smile.com/quotes/amrita-rao/i-have-never-chosen-to-comment-on-any-piece-of-news-about-me/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) [Explore all 101 Amrita Rao quotes ](https://sms4smile.com/quotes/author/amrita-rao/) ## More Animals quotes > [I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…](https://sms4smile.com/quotes/joaquin-phoenix/i-was-3-years-old-to-this-day-it-is-a-vivid-memory-my-family-and-i/) [Joaquin Phoenix](https://sms4smile.com/quotes/author/joaquin-phoenix/) > [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Humans are animals too, but some do not like to work from expectations.](https://sms4smile.com/quotes/mak-786/humans-are-animals-too-but-some-do-not-like-to-work-from-expectations/) Mak\_786 > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) > [We must love animals in such a powerful way that we should reject to eat them!](https://sms4smile.com/quotes/mehmet-murat-ildan/we-must-love-animals-in-such-a-powerful-way-that-we-should-reject-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I bet plants go like 'Weeeeeeeee!' whenever they're swallowed by a giraffe.](https://sms4smile.com/quotes/anonymous/i-bet-plants-go-like-weeeeeeeee-whenever-they-re-swallowed-by-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [“All these creatures spend their time explaining, realizing happily that they agree with each other.”](https://sms4smile.com/quotes/jean-paul-sartre/all-these-creatures-spend-their-time-explaining-realizing-happily/) [Jean-Paul Sartre](https://sms4smile.com/quotes/author/jean-paul-sartre/) > [We're not very dangerous animals; we don't have a horn like a rhino or quills like a porcupine.](https://sms4smile.com/quotes/helen-fisher/we-re-not-very-dangerous-animals-we-don-t-have-a-horn-like-a-rhino-or/) [Helen Fisher](https://sms4smile.com/quotes/author/helen-fisher/) > [We need, in a special way, to work twice as hard to help people understand that animals are fellow creatures, that we must protect…](https://sms4smile.com/quotes/cesar-chavez/we-need-in-a-special-way-to-work-twice-as-hard-to-help-people/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) > [“Plenty of animals had pets, but few were more devoted than the mouse, who owned a baby corn snake—“A rescue snake, she’d be quick…](https://sms4smile.com/quotes/david-sedaris/plenty-of-animals-had-pets-but-few-were-more-devoted-than-the-mouse/) [David Sedaris](https://sms4smile.com/quotes/author/david-sedaris/) > [No creature can attain a higher grade of nature without ceasing to exist.](https://sms4smile.com/quotes/ananda-coomaraswamy/no-creature-can-attain-a-higher-grade-of-nature-without-ceasing-to/) [Ananda Coomaraswamy](https://sms4smile.com/quotes/author/ananda-coomaraswamy/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) [Browse all 6,813 Animals quotes ](https://sms4smile.com/quotes/about/animals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I call being vegetarian the 'Wow Rao' diet. 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