--- title: "Meaning & Key Takeaway of: For one thing, vegetarians are, on…" description: "\"For one thing, vegetarians are, on average, fitter and trimmer than meat-eaters are, so the best thing that young people who want to look their best ca..." image: "https://sms4smile.com/quotes/i/02c/amrita-rao-5309_best_for-one-thing-vegetarians-are-on-average_2398960.png" --- # For one thing, vegetarians are, on average, fitter and… ![“For one thing, vegetarians are, on average, fitter and trimmer than meat-eaters are, so the best thing that young people who want to look their best can do is to keep meat off their plates.” quote by Amrita Rao](https://sms4smile.com/quotes/i/02c/amrita-rao-5309_best_for-one-thing-vegetarians-are-on-average_2398960.png) [Download](https://sms4smile.com/quotes/i/02c/amrita-rao-5309_best_for-one-thing-vegetarians-are-on-average_2398960.png) [Open image](https://sms4smile.com/quotes/i/02c/amrita-rao-5309_best_for-one-thing-vegetarians-are-on-average_2398960.png) > “For one thing, vegetarians are, on average, fitter and trimmer than meat-eaters are, so the best thing that young people who want to look their best can do is to keep meat off their plates.” [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Vegetarian diets tend to be healthier, helping young people maintain fitness and appearance. **In simple terms:** Vegetarianism can improve health and looks. Key Takeaway Consider reducing meat for better fitness. Themes health diet fitness Mood informative motivational Type advice educational When to use this quote - young adults - diet planning - weight management Key Concepts nutrition body image Questions to Reflect On - Are you aware of nutritional gaps in plant diets? - How can you ensure a balanced vegetarian diet? A Different Perspective May lack essential nutrients if not balanced. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [People](https://sms4smile.com/quotes/about/people/) [Vegetarians](https://sms4smile.com/quotes/about/vegetarians/) [Young people](https://sms4smile.com/quotes/about/young-people/) ## Related quotes > [Going meat-free can make a huge difference. 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Adams](https://sms4smile.com/quotes/author/carol-j-adams/) > [“Vegetarians and especially vegans have a significantly lower prevalence of obesity than meat eaters. Differences in macronutrient intakes (protein, fat, carbohydrate, dietary fibre, sugars,…](https://sms4smile.com/quotes/emil-ginter/vegetarians-and-especially-vegans-have-a-significantly-lower/) Emil Ginter > [Some meat eaters defend meat eating by pointing out that it is natural: in the wild, animals eat one another. 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They look like they’re going to drop down dead any minute. We didn’t fight…](https://sms4smile.com/quotes/karl-wiggins/have-you-seen-the-state-of-some-of-these-vegetarians-they-look-like/) [Karl Wiggins](https://sms4smile.com/quotes/author/karl-wiggins/) > [I believe if the viewing of slaughter was required to eat meat, most folks would become vegetarians.](https://sms4smile.com/quotes/howard-lyman/i-believe-if-the-viewing-of-slaughter-was-required-to-eat-meat-most/) [Howard Lyman](https://sms4smile.com/quotes/author/howard-lyman/) > [Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even…](https://sms4smile.com/quotes/jonathan-safran-foer/elsewhere-the-paper-notes-that-vegetarians-and-vegans-including/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) ## More by Amrita Rao > [Hyderabad is a hot city, with hot food and hot people!](https://sms4smile.com/quotes/amrita-rao/hyderabad-is-a-hot-city-with-hot-food-and-hot-people/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [Sharing screen space with Mr. Bachchan was a dream come true.](https://sms4smile.com/quotes/amrita-rao/sharing-screen-space-with-mr-bachchan-was-a-dream-come-true/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [I like watching Bengali film DVDs with sub-titles.](https://sms4smile.com/quotes/amrita-rao/i-like-watching-bengali-film-dvds-with-sub-titles/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [All I can say is that the Barjatyas have always treated me like family.](https://sms4smile.com/quotes/amrita-rao/all-i-can-say-is-that-the-barjatyas-have-always-treated-me-like-family/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [The Delhi winter is amazing.](https://sms4smile.com/quotes/amrita-rao/the-delhi-winter-is-amazing/) [Amrita Rao](https://sms4smile.com/quotes/author/amrita-rao/) > [For me 'Satyagraha' is a big film as I am working with Amitabh Bachchan. 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