--- title: "Meaning & Key Takeaway of: Suffering is due to our disconnection…" description: "\"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.\" — Amit Ray" image: "https://sms4smile.com/quotes/i/60f/amit-ray-761_connections_suffering-is-due-to-our-disconnection-wi_1460501.png" --- # Suffering is due to our disconnection with the inner soul… ![“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” quote by Amit Ray](https://sms4smile.com/quotes/i/60f/amit-ray-761_connections_suffering-is-due-to-our-disconnection-wi_1460501.png) [Download](https://sms4smile.com/quotes/i/60f/amit-ray-761_connections_suffering-is-due-to-our-disconnection-wi_1460501.png) [Open image](https://sms4smile.com/quotes/i/60f/amit-ray-761_connections_suffering-is-due-to-our-disconnection-wi_1460501.png) > “Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Disconnection from inner self causes suffering; meditation restores that inner link. **In simple terms:** Suffering comes from being out of touch with self; meditation helps. Key Takeaway Meditate to reconnect. Themes suffering inner self meditation Mood calm reflective Type spiritual advice When to use this quote - daily meditation - stress relief - self‑reflection Key Concepts mindfulness spirituality psychology Questions to Reflect On - What inner voice are you ignoring? - Can meditation replace therapy? A Different Perspective Requires discipline; may not suit everyone. ★ ★ ★ ★ ★ No ratings yet [Connections](https://sms4smile.com/quotes/about/connections/) [Disconnection](https://sms4smile.com/quotes/about/disconnection/) [Inner Soul](https://sms4smile.com/quotes/about/inner-soul-974588/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Soul](https://sms4smile.com/quotes/about/soul/) [Soul Meditation](https://sms4smile.com/quotes/about/soul-meditation-1204093/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Disconnection](https://sms4smile.com/quotes/about/suffering-disconnection-5274815/) ## Related quotes > [Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.](https://sms4smile.com/quotes/francis-quarles/meditation-is-the-life-of-the-soul-action-the-soul-of-meditation-and/) [Francis Quarles](https://sms4smile.com/quotes/author/francis-quarles/) > [Nourish your soul with meditation stability will stand on your door step releasing light.](https://sms4smile.com/quotes/kishore-bansal/nourish-your-soul-with-meditation-stability-will-stand-on-your-door/) [Kishore Bansal](https://sms4smile.com/quotes/author/kishore-bansal/) > [“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit,…](https://sms4smile.com/quotes/amit-ray/meditation-is-listening-to-the-song-of-the-inner-soul-seeing-the/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all…](https://sms4smile.com/quotes/rajneesh/meditation-is-not-of-the-body-not-of-the-mind-not-of-the-soul/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [We have to learn how to contact one another over an enormous land space, across five-and-a-half time zones, in what as once a wilderness…](https://sms4smile.com/quotes/b-w-powe/we-have-to-learn-how-to-contact-one-another-over-an-enormous-land/) [B. W. 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There's no better feeling than to make yourself happy.. We…](https://sms4smile.com/quotes/georgetown-guyana/when-i-m-sad-i-dance-because-this-world-belongs-to-me-i-m-alive-there/) [Georgetown Guyana](https://sms4smile.com/quotes/author/georgetown-guyana/) > [Being an actor opened doors for me to explore my emotions as different people and characters, and expand my own inner soul.](https://sms4smile.com/quotes/scott-bakula/being-an-actor-opened-doors-for-me-to-explore-my-emotions-as/) [Scott Bakula](https://sms4smile.com/quotes/author/scott-bakula/) > [Rhythm and harmony enter most powerfully into the inner most part of the soul and lay forcible hands upon it, bearing grace with them,…](https://sms4smile.com/quotes/plato/rhythm-and-harmony-enter-most-powerfully-into-the-inner-most-part-of/) [Plato](https://sms4smile.com/quotes/author/plato/) > [Eyes r d cover of ur inner soul](https://sms4smile.com/quotes/rk/eyes-r-d-cover-of-ur-inner-soul/) [Rk](https://sms4smile.com/quotes/author/rk/) > [“Cleansing the skin I'm in, not just the outer, but the inner to one's soul.”](https://sms4smile.com/quotes/lashonna-dyson/cleansing-the-skin-i-m-in-not-just-the-outer-but-the-inner-to-one-s/) [LaShonna Dyson](https://sms4smile.com/quotes/author/lashonna-dyson/) > [“Beauty lies in the mind, inner soul… Beauty lies in the innocence, appreciation, understanding, warmth, expressions, caring nature, behavior towards others, the depth of…](https://sms4smile.com/quotes/sriveena-dhagavkar/beauty-lies-in-the-mind-inner-soul-beauty-lies-in-the-innocence/) [Sriveena Dhagavkar](https://sms4smile.com/quotes/author/sriveena-dhagavkar/) ## More by Amit Ray > [Life is a collection of moments. Mindfulness is beautification of the moments.](https://sms4smile.com/quotes/amit-ray/life-is-a-collection-of-moments-mindfulness-is-beautification-of-the/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“Your passion is your connection to God.”](https://sms4smile.com/quotes/amit-ray/your-passion-is-your-connection-to-god/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Looking beauty in the world, is the first step of purifying the mind.](https://sms4smile.com/quotes/amit-ray/looking-beauty-in-the-world-is-the-first-step-of-purifying-the-mind/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.”](https://sms4smile.com/quotes/amit-ray/the-more-we-practice-mindfulness-the-more-we-understand-the-emotional/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“A city is judged by the beauty of the children's parks.”](https://sms4smile.com/quotes/amit-ray/a-city-is-judged-by-the-beauty-of-the-children-s-parks/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“Great leaders have three things; inner light, inner vision, and inner strength.”](https://sms4smile.com/quotes/amit-ray/great-leaders-have-three-things-inner-light-inner-vision-and-inner/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“You are divine, when you accept yourself, when you believe in yourself.”](https://sms4smile.com/quotes/amit-ray/you-are-divine-when-you-accept-yourself-when-you-believe-in-yourself/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.](https://sms4smile.com/quotes/amit-ray/spirituality-does-not-lie-in-meditating-on-the-body-of-an-ex-master/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going…](https://sms4smile.com/quotes/amit-ray/international-peace-negotiations-need-more-value-creation-than-value/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“Joy is found when you focus your energy on improving human dignity, human capacity and human values.”](https://sms4smile.com/quotes/amit-ray/joy-is-found-when-you-focus-your-energy-on-improving-human-dignity/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [You are your master. Only you have the master keys to open the inner locks.](https://sms4smile.com/quotes/amit-ray/you-are-your-master-only-you-have-the-master-keys-to-open-the-inner/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.](https://sms4smile.com/quotes/amit-ray/when-you-see-the-divinity-in-others-you-are-divine-when-you-see-ego/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.](https://sms4smile.com/quotes/amit-ray/enjoy-the-limitless-bliss-consciousness-here-and-now-the-reality-of/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.](https://sms4smile.com/quotes/amit-ray/yoga-is-not-just-repetition-of-few-postures-it-is-more-about-the/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.”](https://sms4smile.com/quotes/amit-ray/be-like-a-lotus-let-the-beauty-of-your-heart-speak-be-grateful-to-the/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) [Explore all 378 Amit Ray quotes ](https://sms4smile.com/quotes/author/amit-ray/) ## More Connections quotes > [I guess at it's very core love is connection that just makes so much sense you wonder how you used to live before you…](https://sms4smile.com/quotes/benjamin-stone/i-guess-at-it-s-very-core-love-is-connection-that-just-makes-so-much/) [Benjamin Stone](https://sms4smile.com/quotes/author/benjamin-stone/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [Suffering did different things to different people...Some souls became tempered, unshakable in their faith, while others became twisted and mis-shapen, throwing off all connection…](https://sms4smile.com/quotes/naomi-ragen/suffering-did-different-things-to-different-people-some-souls-became/) [Naomi Ragen](https://sms4smile.com/quotes/author/naomi-ragen/) > [Donald Trump is a different ball of wax. I've been trying to say for I don't know how many months now that the traditional…](https://sms4smile.com/quotes/rush-limbaugh/donald-trump-is-a-different-ball-of-wax-i-ve-been-trying-to-say-for-i/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [I wouldn't want to play a normal princess who always walks around in nice dresses. I never had a connection to it when I…](https://sms4smile.com/quotes/kristen-stewart/i-wouldn-t-want-to-play-a-normal-princess-who-always-walks-around-in/) [Kristen Stewart](https://sms4smile.com/quotes/author/kristen-stewart/) > [“When we let go of our battles and open our heart to things as they are, then we come to rest in the present…](https://sms4smile.com/quotes/jack-kornfield/when-we-let-go-of-our-battles-and-open-our-heart-to-things-as-they/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [If our homes should provide anything, they should provide a sense of who we are and how we got here, a sense of connection…](https://sms4smile.com/quotes/terence-conran/if-our-homes-should-provide-anything-they-should-provide-a-sense-of/) [Terence Conran](https://sms4smile.com/quotes/author/terence-conran/) > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [I love using the latest technologies to make life more efficient, but I don't want to advocate that technology replaces the need to get…](https://sms4smile.com/quotes/maynard-webb/i-love-using-the-latest-technologies-to-make-life-more-efficient-but/) [Maynard Webb](https://sms4smile.com/quotes/author/maynard-webb/) > [Synchronicity reveals the meaningful connections between the subjective and objective world.](https://sms4smile.com/quotes/carl-jung/synchronicity-reveals-the-meaningful-connections-between-the/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [Half of the pleasure of painting and feeling the joy of the creative act is sharing it with others and the feeling of connection.…](https://sms4smile.com/quotes/sara-genn/half-of-the-pleasure-of-painting-and-feeling-the-joy-of-the-creative/) [Sara Genn](https://sms4smile.com/quotes/author/sara-genn/) > [On the road, I try to maintain my connections with friends and family as much as I possibly can. 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