--- title: "Meaning & Key Takeaway of: Once I started drinking more water, my…" description: "\"Once I started drinking more water, my skin, hair and nails all flourished.\" — America Ferrera" image: "https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg" --- # Once I started drinking more water, my skin, hair and… ![“Once I started drinking more water, my skin, hair and nails all flourished.” quote by America Ferrera](https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg) [Download](https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg) [Open image](https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg) > “Once I started drinking more water, my skin, hair and nails all flourished.” [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Increasing water intake leads to noticeable improvements in skin, hair, and nail health. **In simple terms:** Drinking more water improves appearance. Key Takeaway Stay hydrated for healthier skin and hair. Themes health wellness hydration Mood motivational practical Type wellness self-improvement When to use this quote - daily routine - beauty regimen - fitness goals Key Concepts nutrition self-care Questions to Reflect On - How much water is optimal for you? - What other habits amplify these benefits? A Different Perspective Results vary with individual health conditions. ★ ★ ★ ★ ★ No ratings yet [Drinking](https://sms4smile.com/quotes/about/drinking/) [Hair](https://sms4smile.com/quotes/about/hair/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your…](https://sms4smile.com/quotes/meredith-vieira/i-eat-smart-i-do-think-that-s-the-sort-of-thing-that-will-eventually/) [Meredith Vieira](https://sms4smile.com/quotes/author/meredith-vieira/) > [I take biotin to make sure hair and nails are growing well.](https://sms4smile.com/quotes/cynthia-erivo/i-take-biotin-to-make-sure-hair-and-nails-are-growing-well/) [Cynthia Erivo](https://sms4smile.com/quotes/author/cynthia-erivo/) > [Oh my god! Would you shut the front door already?! Look at you walking out here with your hair done, nails done, everything did.…](https://sms4smile.com/quotes/alex-riley/oh-my-god-would-you-shut-the-front-door-already-look-at-you-walking/) [Alex Riley](https://sms4smile.com/quotes/author/alex-riley/) > [Our hopes should be like our hair and nails, THEY SHOULD NEVER STOP GROWING:)](https://sms4smile.com/quotes/divya/our-hopes-should-be-like-our-hair-and-nails-they-should-never-stop/) [Divya](https://sms4smile.com/quotes/author/divya/) > [I always try to have my hair and my nails did no matter what. As long as that's done, putting an outfit and some…](https://sms4smile.com/quotes/big-freedia/i-always-try-to-have-my-hair-and-my-nails-did-no-matter-what-as-long/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [“But it all fades, drying up and evaporating like beads of water on skin after a swim in July.”](https://sms4smile.com/quotes/glenn-rolfe/but-it-all-fades-drying-up-and-evaporating-like-beads-of-water-on/) Glenn Rolfe > [“Like water, I have no skin...only surface tension. (Gretel Ehrlich)”](https://sms4smile.com/quotes/gretel-ehrlich/like-water-i-have-no-skin-only-surface-tension-gretel-ehrlich/) [Gretel Ehrlich](https://sms4smile.com/quotes/author/gretel-ehrlich/) > [“Like water, I have no skin...only surface tension.”](https://sms4smile.com/quotes/gretel-ehrlich/like-water-i-have-no-skin-only-surface-tension/) [Gretel Ehrlich](https://sms4smile.com/quotes/author/gretel-ehrlich/) > [Make no mistake, most women are well aware that they've never had it so good; when they enter a spa or salon, it is…](https://sms4smile.com/quotes/julie-burchill/make-no-mistake-most-women-are-well-aware-that-they-ve-never-had-it/) [Julie Burchill](https://sms4smile.com/quotes/author/julie-burchill/) > [A little bit of sun does wonders! With good protection, of course. Vitamin D is just so good for your hair and your nails.…](https://sms4smile.com/quotes/poppy-delevingne/a-little-bit-of-sun-does-wonders-with-good-protection-of-course/) [Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/) > [Being an actress, you are accustomed to learn to do so many things... You learn how to dry your hair, curl your hair and…](https://sms4smile.com/quotes/sophia-loren/being-an-actress-you-are-accustomed-to-learn-to-do-so-many-things-you/) [Sophia Loren](https://sms4smile.com/quotes/author/sophia-loren/) > [A true bad bitch keep her hair and nails done and got her own money.](https://sms4smile.com/quotes/anonymous/a-true-bad-bitch-keep-her-hair-and-nails-done-and-got-her-own-money/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Look at you walkin' out here with your hair done, nails done, everything did, what you think you fancy huh?!](https://sms4smile.com/quotes/alex-riley/look-at-you-walkin-out-here-with-your-hair-done-nails-done-everything/) [Alex Riley](https://sms4smile.com/quotes/author/alex-riley/) > [Stop bragging bout your hair and nails being done...that's what you're suppose to do.](https://sms4smile.com/quotes/anonymous/stop-bragging-bout-your-hair-and-nails-being-done-that-s-what-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I look a little bit like Barbie and talk a little bit like Ken. It's easier for me to sit in the middle of…](https://sms4smile.com/quotes/diane-farr/i-look-a-little-bit-like-barbie-and-talk-a-little-bit-like-ken-it-s/) [Diane Farr](https://sms4smile.com/quotes/author/diane-farr/) ## More by America Ferrera > [My parents were both Spanish-speakers and they used to speak to me and my siblings in Spanish and we'd answer them in English.](https://sms4smile.com/quotes/america-ferrera/my-parents-were-both-spanish-speakers-and-they-used-to-speak-to-me/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I really hate the duties of being a celebrity, like getting dressed up for the red carpet.](https://sms4smile.com/quotes/america-ferrera/i-really-hate-the-duties-of-being-a-celebrity-like-getting-dressed-up/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [What's so kind of beautiful about the whole thing was that everything that made me not right for all of those hundreds of commercial…](https://sms4smile.com/quotes/america-ferrera/what-s-so-kind-of-beautiful-about-the-whole-thing-was-that-everything/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I was one of six kids in a single-parent household.](https://sms4smile.com/quotes/america-ferrera/i-was-one-of-six-kids-in-a-single-parent-household/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [At different times in my life, I've made grand statements like, 'I want these many kids, and I want them by this age.' I…](https://sms4smile.com/quotes/america-ferrera/at-different-times-in-my-life-i-ve-made-grand-statements-like-i-want/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I was an open, smiley and gregarious child. I could make friends in 30 seconds wherever I went.](https://sms4smile.com/quotes/america-ferrera/i-was-an-open-smiley-and-gregarious-child-i-could-make-friends-in-30/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [It would be impossible to be a woman in Western culture and not have your own issues about your image and what you look…](https://sms4smile.com/quotes/america-ferrera/it-would-be-impossible-to-be-a-woman-in-western-culture-and-not-have/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [Latino actors and actresses have had to struggle for decades, but when I came around with Real Women Have Curves, attitudes were starting to…](https://sms4smile.com/quotes/america-ferrera/latino-actors-and-actresses-have-had-to-struggle-for-decades-but-when/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I hope to be acting until I'm playing the role of Grandma, and I'd like to branch out in film - producing, directing, all…](https://sms4smile.com/quotes/america-ferrera/i-hope-to-be-acting-until-i-m-playing-the-role-of-grandma-and-i-d/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [As early as second grade I remember feeling really different and isolated. I had the hugest crush on a boy, and my best friend…](https://sms4smile.com/quotes/america-ferrera/as-early-as-second-grade-i-remember-feeling-really-different-and/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I work really long hours and work a lot and have done press tours and junkets, but there is nothing like a presidential campaign…](https://sms4smile.com/quotes/america-ferrera/i-work-really-long-hours-and-work-a-lot-and-have-done-press-tours-and/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I remember being a kid, and if you had to pee, well, you had to hold it until the commercial break. Then you rushed,…](https://sms4smile.com/quotes/america-ferrera/i-remember-being-a-kid-and-if-you-had-to-pee-well-you-had-to-hold-it/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I struggled with being a Latino growing up in Los Angeles. I felt very American. I still do. I went to 35 bar mitzvahs…](https://sms4smile.com/quotes/america-ferrera/i-struggled-with-being-a-latino-growing-up-in-los-angeles-i-felt-very/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I'll sleep when no one wants to hire me!](https://sms4smile.com/quotes/america-ferrera/i-ll-sleep-when-no-one-wants-to-hire-me/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) > [I have a lot of trouble understanding how people see me as a celebrity. I work 14 hours a day, and then I just…](https://sms4smile.com/quotes/america-ferrera/i-have-a-lot-of-trouble-understanding-how-people-see-me-as-a/) [America Ferrera](https://sms4smile.com/quotes/author/america-ferrera/) [Explore all 72 America Ferrera quotes ](https://sms4smile.com/quotes/author/america-ferrera/) ## More Drinking quotes > [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [There is no sweeter sound than the crumbling of one's fellow man.](https://sms4smile.com/quotes/groucho-marx/there-is-no-sweeter-sound-than-the-crumbling-of-one-s-fellow-man/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [You owe me a drink, you're so ugly I dropped mine when I saw you.](https://sms4smile.com/quotes/anonymous/you-owe-me-a-drink-you-re-so-ugly-i-dropped-mine-when-i-saw-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We were still twirling around the tiny parking lot when the neighbors screamed 'Happy New Year'. Unfortunately we weren't sober enough to realize that…](https://sms4smile.com/quotes/kaitlin-scott/we-were-still-twirling-around-the-tiny-parking-lot-when-the-neighbors/) [Kaitlin Scott](https://sms4smile.com/quotes/author/kaitlin-scott/) > [I'm drinking away the exam results that don't take me anywhere.](https://sms4smile.com/quotes/steven-herrick/i-m-drinking-away-the-exam-results-that-don-t-take-me-anywhere/) [Steven Herrick](https://sms4smile.com/quotes/author/steven-herrick/) > [There is an idea that you can take the spiritual teachings of a religion outside of a religion and practice them; these ideas are…](https://sms4smile.com/quotes/seyyed-hossein-nasr/there-is-an-idea-that-you-can-take-the-spiritual-teachings-of-a/) [Seyyed Hossein Nasr](https://sms4smile.com/quotes/author/seyyed-hossein-nasr/) > [I wasn’t like, boo hoo, Bin Laden’s dead, but I wasn’t jumping. America’s a very nationalistic country, and in episodes like that of his…](https://sms4smile.com/quotes/jeremy-scahill/i-wasn-t-like-boo-hoo-bin-laden-s-dead-but-i-wasn-t-jumping-america-s/) [Jeremy Scahill](https://sms4smile.com/quotes/author/jeremy-scahill/) > [I guess that's the point of drinking, to take all the feelings and thoughts and morals away until you are just a body doing…](https://sms4smile.com/quotes/anita-shreve/i-guess-that-s-the-point-of-drinking-to-take-all-the-feelings-and/) [Anita Shreve](https://sms4smile.com/quotes/author/anita-shreve/) > [This is not really currency that circulates. It's like the old joke about expensive vintage wine. Wine prices will go up and once in…](https://sms4smile.com/quotes/michael-hudson/this-is-not-really-currency-that-circulates-it-s-like-the-old-joke/) [Michael Hudson](https://sms4smile.com/quotes/author/michael-hudson/) > [And it´s so different for a lot of people I´ve known. One partner doesn´t love the other enough to stop drinking, or gambling, or…](https://sms4smile.com/quotes/alma-katsu/and-it-s-so-different-for-a-lot-of-people-i-ve-known-one-partner/) [Alma Katsu](https://sms4smile.com/quotes/author/alma-katsu/) > [Drinking champagne after making love is like taking a bath in chilled pearls.](https://sms4smile.com/quotes/anistatia-r-miller/drinking-champagne-after-making-love-is-like-taking-a-bath-in-chilled/) Anistatia R. Miller > [I was so drunk last night I fell down and missed the floor.](https://sms4smile.com/quotes/dean-martin/i-was-so-drunk-last-night-i-fell-down-and-missed-the-floor/) [Dean Martin](https://sms4smile.com/quotes/author/dean-martin/) > [Design is all about relationships. Unfortunately, many designers don’t fully appreciate this. Some of the best design work I’ve ever done was drinking coffee…](https://sms4smile.com/quotes/daniel-burka/design-is-all-about-relationships-unfortunately-many-designers-don-t/) Daniel Burka > [In 1969, I gave up women and alcohol - it was the worst 20 minutes of my life.](https://sms4smile.com/quotes/george-best/in-1969-i-gave-up-women-and-alcohol-it-was-the-worst-20-minutes-of-my/) [George Best](https://sms4smile.com/quotes/author/george-best/) > [I like to change liquor stores frequently because the clerks got to know your habits if you went in night and day and bought…](https://sms4smile.com/quotes/charles-bukowski/i-like-to-change-liquor-stores-frequently-because-the-clerks-got-to/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) [Browse all 2,711 Drinking quotes ](https://sms4smile.com/quotes/about/drinking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Once I started drinking more water, my skin, hair and nails all flourished.", "creator": { "@type": "Person", "name": "America Ferrera" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/america-ferrera/once-i-started-drinking-more-water-my-skin-hair-and-nails-all/", "about": { "@type": "Thing", "name": "Drinking" }, "@id": "https://sms4smile.com/quotes/america-ferrera/once-i-started-drinking-more-water-my-skin-hair-and-nails-all/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg", "contentUrl": "https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg", "url": "https://sms4smile.com/quotes/i/abf/america-ferrera-9449_drinking_once-i-started-drinking-more-water-my-sk_2587342.jpg", "width": 1080, "height": 1080, "caption": "“Once I started drinking more water, my skin, hair and nails all flourished.” — America Ferrera", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "America Ferrera", "item": "https://sms4smile.com/quotes/author/america-ferrera/" }, { "@type": "ListItem", "position": 4, "name": "Once I started drinking more water,...", "item": "https://sms4smile.com/quotes/america-ferrera/once-i-started-drinking-more-water-my-skin-hair-and-nails-all/" } ], "@id": "https://sms4smile.com/quotes/america-ferrera/once-i-started-drinking-more-water-my-skin-hair-and-nails-all/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```