--- title: "Meaning & Key Takeaway of: Trust me, I know the feeling. Having to…" description: "\"Trust me, I know the feeling. Having to pretend your okay so that way you dont have to explain how you really feel.\" — Amber Thompson" image: "https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg" --- # Trust me, I know the feeling. Having to pretend your okay… ![“Trust me, I know the feeling. Having to pretend your okay so that way you dont have to explain how you really feel.” quote by Amber Thompson](https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg) [Download](https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg) [Open image](https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg) > “Trust me, I know the feeling. Having to pretend your okay so that way you dont have to explain how you really feel.” Amber Thompson ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pretending to be fine hides true emotions, preventing authentic expression. **In simple terms:** People often mask feelings to avoid explaining themselves. Key Takeaway Practice authentic emotional expression. Themes mental health authenticity emotional expression masking vulnerability Mood somber empathetic introspective Type Depressed:0 Feeling:0 Know Feeling:0 Really Feel:0 Feeling Having:0 Pretend Okay:1 When to use this quote - personal relationships - therapy sessions - workplace interactions Key Concepts psychology self‑awareness social coping Questions to Reflect On - Why do we hide true feelings? - How can we safely share authentic emotions? A Different Perspective Masking can lead to internal stress. ★ ★ ★ ★ ★ No ratings yet [Depressed](https://sms4smile.com/quotes/about/depressed/) ## Related quotes > [I have learned to give, not because I have too much, BUT because I know the feeling of not having.](https://sms4smile.com/quotes/anonymous/i-have-learned-to-give-not-because-i-have-too-much-but-because-i-know-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are grown wisely if you can say I learned to give not because I have plenty but because I know the feeling of…](https://sms4smile.com/quotes/nofacetoshow/you-are-grown-wisely-if-you-can-say-i-learned-to-give-not-because-i/) [NoFaceToShow](https://sms4smile.com/quotes/author/nofacetoshow/) > [I have learned to give, not because I have too much, but because I know the feeling of having nothing.](https://sms4smile.com/quotes/bernajoy-vaal/i-have-learned-to-give-not-because-i-have-too-much-but-because-i-know/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [I am a mother and I know the feeling of having a baby come out of my gut.](https://sms4smile.com/quotes/eartha-kitt/i-am-a-mother-and-i-know-the-feeling-of-having-a-baby-come-out-of-my/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) > [“On my days off I leave my apartment explore the city or grab coffee with a friend. The grocery stores here don’t make my…](https://sms4smile.com/quotes/miles-walser/on-my-days-off-i-leave-my-apartment-explore-the-city-or-grab-coffee/) Miles Walser > [I'm slowly giving up, depressed, angry and tired and done. when you're in a public place and you're just fading into the background. my…](https://sms4smile.com/quotes/anonymous/i-m-slowly-giving-up-depressed-angry-and-tired-and-done-when-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“What is it?' 'Nothing,' he said, and put his arm around her. 'You sighed.' 'I'd like to be further along than I am.' She…](https://sms4smile.com/quotes/bernhard-schlink/what-is-it-nothing-he-said-and-put-his-arm-around-her-you-sighed-i-d/) [Bernhard Schlink](https://sms4smile.com/quotes/author/bernhard-schlink/) > [I tend to lose myself in the moment. I’m not very good at holding back. I don’t know how to do this without feeling…](https://sms4smile.com/quotes/florence-welch/i-tend-to-lose-myself-in-the-moment-i-m-not-very-good-at-holding-back/) [Florence Welch](https://sms4smile.com/quotes/author/florence-welch/) > [“I don't know what this feeling is... I only know that I feel safe in your arms. My heart races every time I see…](https://sms4smile.com/quotes/sarah-west/i-don-t-know-what-this-feeling-is-i-only-know-that-i-feel-safe-in/) [Sarah West](https://sms4smile.com/quotes/author/sarah-west/) > [“Do you know this feeling? When you're in an aero speeding up through a blue spiral, the window open, the wind whistling, and there's…](https://sms4smile.com/quotes/yevgeny-zamyatin/do-you-know-this-feeling-when-you-re-in-an-aero-speeding-up-through-a/) [Yevgeny Zamyatin](https://sms4smile.com/quotes/author/yevgeny-zamyatin/) > [It's whatever, you know, feeling good living better.](https://sms4smile.com/quotes/drake/it-s-whatever-you-know-feeling-good-living-better/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I did not like this feeling of having feelings.](https://sms4smile.com/quotes/jeff-lindsay/i-did-not-like-this-feeling-of-having-feelings/) [Jeff Lindsay](https://sms4smile.com/quotes/author/jeff-lindsay/) > [Much better than the feeling of having things is the feeling of having earned things.](https://sms4smile.com/quotes/penn-jillette/much-better-than-the-feeling-of-having-things-is-the-feeling-of/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [I have one son. Of everything I've done in my life, nothing matches the feeling of having life growing inside you.](https://sms4smile.com/quotes/barbra-streisand/i-have-one-son-of-everything-i-ve-done-in-my-life-nothing-matches-the/) [Barbra Streisand](https://sms4smile.com/quotes/author/barbra-streisand/) > [I'm in love with the feeling of having you around. Nothing is more important than your presence. You mean the world to me.](https://sms4smile.com/quotes/tshepo-koos-maluleke/i-m-in-love-with-the-feeling-of-having-you-around-nothing-is-more/) [Tshepo Koos Maluleke](https://sms4smile.com/quotes/author/tshepo-koos-maluleke/) ## More Depressed quotes > [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I was always very depressed, even when I was a youngster.](https://sms4smile.com/quotes/ricky-hatton/i-was-always-very-depressed-even-when-i-was-a-youngster/) [Ricky Hatton](https://sms4smile.com/quotes/author/ricky-hatton/) > [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression…](https://sms4smile.com/quotes/ronnie-o-sullivan/i-don-t-think-i-suffered-with-depression-i-don-t-think-i-m-a/) [Ronnie O'Sullivan](https://sms4smile.com/quotes/author/ronnie-o-sullivan/) > [Im not depressed. Just stressed and confused. Im not happy at all. I smile sometimes. And I laugh most times. I honestly dont know…](https://sms4smile.com/quotes/anonymous/im-not-depressed-just-stressed-and-confused-im-not-happy-at-all-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've definitely had times in my life where I've been depressed and not able to do anything at all.](https://sms4smile.com/quotes/melanie-lynskey/i-ve-definitely-had-times-in-my-life-where-i-ve-been-depressed-and/) [Melanie Lynskey](https://sms4smile.com/quotes/author/melanie-lynskey/) > [I got really depressed when Sidney Moncrief lost to Larry Bird. That really depressed me.](https://sms4smile.com/quotes/matt-besser/i-got-really-depressed-when-sidney-moncrief-lost-to-larry-bird-that/) [Matt Besser](https://sms4smile.com/quotes/author/matt-besser/) > [I got into the music business thinking it was really radical, that it wasn't really a business at all, that it was a lot…](https://sms4smile.com/quotes/thom-yorke/i-got-into-the-music-business-thinking-it-was-really-radical-that-it/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) > [I was depressed. I knew I was lost, but I had no idea how to find myself again. It was as though I was…](https://sms4smile.com/quotes/yasmina-khadra/i-was-depressed-i-knew-i-was-lost-but-i-had-no-idea-how-to-find/) [Yasmina Khadra](https://sms4smile.com/quotes/author/yasmina-khadra/) > [Everything that gave her pleasure was small and depressed him.](https://sms4smile.com/quotes/flannery-o-connor/everything-that-gave-her-pleasure-was-small-and-depressed-him/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) > [If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.](https://sms4smile.com/quotes/davinia-taylor/if-i-don-t-do-high-intensity-interval-training-classes-for-an-hour/) [Davinia Taylor](https://sms4smile.com/quotes/author/davinia-taylor/) [Browse all 1,033 Depressed quotes ](https://sms4smile.com/quotes/about/depressed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Trust me, I know the feeling. Having to pretend your okay so that way you dont have to explain how you really feel.", "creator": { "@type": "Person", "name": "Amber Thompson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amber-thompson/trust-me-i-know-the-feeling-having-to-pretend-your-okay-so-that-way/", "about": { "@type": "Thing", "name": "Depressed" }, "@id": "https://sms4smile.com/quotes/amber-thompson/trust-me-i-know-the-feeling-having-to-pretend-your-okay-so-that-way/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg", "contentUrl": "https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg", "url": "https://sms4smile.com/quotes/i/aea/amber-thompson-218472_depressed_trust-me-i-know-the-feeling-having-to-pr_2336470.jpg", "width": 1080, "height": 1080, "caption": "“Trust me, I know the feeling. Having to pretend your okay so that way you dont have to explain how you…” — Amber Thompson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amber Thompson", "item": "https://sms4smile.com/quotes/author/amber-thompson/" }, { "@type": "ListItem", "position": 4, "name": "Trust me, I know the feeling....", "item": "https://sms4smile.com/quotes/amber-thompson/trust-me-i-know-the-feeling-having-to-pretend-your-okay-so-that-way/" } ], "@id": "https://sms4smile.com/quotes/amber-thompson/trust-me-i-know-the-feeling-having-to-pretend-your-okay-so-that-way/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```