---
title: "Meaning & Key Takeaway of: For me, when I went through my…"
description: "\"For me, when I went through my depression, I always felt like I was alone, and because people never understood me, I had to shut myself out from the wo..."
image: "https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg"
---

#  For me, when I went through my depression, I always felt…

![“For me, when I went through my depression, I always felt like I was alone, and because people never understood me, I had to shut myself out from the world. Art and music was the only thing that could ever help me get over that.” quote by Amber Liu](https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg)   [Download](https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg) [Open image](https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg)

> “For me, when I went through my depression, I always felt like I was alone, and because people never understood me, I had to shut myself out from the world. Art and music was the only thing that could ever help me get over that.”

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Depression isolates, but creative expression offers a lifeline, allowing connection and recovery through art and music.

**In simple terms:** Art and music help overcome loneliness in depression.

Key Takeaway

Use creative outlets to connect and heal.

Themes

mental health creativity isolation self‑expression

Mood

introspective hopeful

Type

personal inspirational

When to use this quote

- journaling
- listening to music
- painting
- joining a creative group

Key Concepts

psychology art therapy music therapy

Questions to Reflect On

- What art form resonates most with your emotions?
- How can you share your creations to build community?

A Different Perspective

Creative work may not replace professional help.

★ ★ ★ ★ ★   No ratings yet

[Alone](https://sms4smile.com/quotes/about/alone/) [Art](https://sms4smile.com/quotes/about/art/) [Art and music](https://sms4smile.com/quotes/about/art-and-music/) [Depression](https://sms4smile.com/quotes/about/depression/) [Music](https://sms4smile.com/quotes/about/music/) [World](https://sms4smile.com/quotes/about/world/)

## Related quotes

> [When I went into the 'Bigg Boss' house, everybody thought that this was life-changing, but that was not the reality. I went into depression…](https://sms4smile.com/quotes/himanshi-khurana/when-i-went-into-the-bigg-boss-house-everybody-thought-that-this-was/)

[Himanshi Khurana](https://sms4smile.com/quotes/author/himanshi-khurana/)

> [I went through depression, which is something that we don't often talk about when we look at undocumented communities and deported families.](https://sms4smile.com/quotes/diane-guerrero/i-went-through-depression-which-is-something-that-we-don-t-often-talk/)

[Diane Guerrero](https://sms4smile.com/quotes/author/diane-guerrero/)

> [For most players it's hard to accept you've ended your football career and that you have to go out and do something else. But…](https://sms4smile.com/quotes/roberto-di-matteo/for-most-players-it-s-hard-to-accept-you-ve-ended-your-football/)

[Roberto Di Matteo](https://sms4smile.com/quotes/author/roberto-di-matteo/)

> [In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame.…](https://sms4smile.com/quotes/lilly-singh/in-my-life-i-ve-gone-through-a-lot-of-really-hard-times-i-went/)

[Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/)

> [In today's world, you would call my father mostly unaccessible. I'm not sure that isn't true of most fathers at that time. He went…](https://sms4smile.com/quotes/bob-newhart/in-today-s-world-you-would-call-my-father-mostly-unaccessible-i-m-not/)

[Bob Newhart](https://sms4smile.com/quotes/author/bob-newhart/)

> [One thing I do understand - after getting in my accident and being paralyzed and having to learn to walk again... the depression that…](https://sms4smile.com/quotes/ken-wahl/one-thing-i-do-understand-after-getting-in-my-accident-and-being/)

[Ken Wahl](https://sms4smile.com/quotes/author/ken-wahl/)

> [“Drinking when you are depressed is like throwing kerosene on a fire", I read in another self-help book at the bookstore. What depression felt…](https://sms4smile.com/quotes/maggie-nelson/drinking-when-you-are-depressed-is-like-throwing-kerosene-on-a-fire-i/)

[Maggie Nelson](https://sms4smile.com/quotes/author/maggie-nelson/)

> [“Lately, though, he'd just been tired in general. Tired of people. Tired of books and TV and the nightly news and songs on the…](https://sms4smile.com/quotes/dennis-lehane/lately-though-he-d-just-been-tired-in-general-tired-of-people-tired/)

[Dennis Lehane](https://sms4smile.com/quotes/author/dennis-lehane/)

> [“What about all the poor brothers and sisters across the city and the shit they had to deal with? Fuck, what about all the…](https://sms4smile.com/quotes/zack-mcdermott/what-about-all-the-poor-brothers-and-sisters-across-the-city-and-the/)

Zack McDermott

> [He wondered if this was what clinical depression felt like, a total numbness, a weary lack of hope.](https://sms4smile.com/quotes/dennis-lehane/he-wondered-if-this-was-what-clinical-depression-felt-like-a-total/)

[Dennis Lehane](https://sms4smile.com/quotes/author/dennis-lehane/)

> [I just think my body can't handle it any more. I did try a little drink a while back, and I was actually physically…](https://sms4smile.com/quotes/anonymous/i-just-think-my-body-can-t-handle-it-any-more-i-did-try-a-little/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“You have been disappointed,you have undergone defeat during the depression, you have felt the great heart within you crushed until it bled. Take courage,…](https://sms4smile.com/quotes/napolean-hill/you-have-been-disappointed-you-have-undergone-defeat-during-the/)

Napolean Hill

> [I just don't think there have been many people that have understood how important winning is to me.](https://sms4smile.com/quotes/jimmy-butler/i-just-don-t-think-there-have-been-many-people-that-have-understood/)

[Jimmy Butler](https://sms4smile.com/quotes/author/jimmy-butler/)

> [I actually think if the American people understood what was going on instead of just being told tidbits by this administration, they would actually…](https://sms4smile.com/quotes/john-mccain/i-actually-think-if-the-american-people-understood-what-was-going-on/)

[John McCain](https://sms4smile.com/quotes/author/john-mccain/)

> [With someone like Cole Porter, Perry Como, Louis Armstrong, or Bessie Smith, you had people who understood emotion, could translate it into a melodic…](https://sms4smile.com/quotes/melody-gardot/with-someone-like-cole-porter-perry-como-louis-armstrong-or-bessie/)

[Melody Gardot](https://sms4smile.com/quotes/author/melody-gardot/)

## More by Amber Liu

> [I love songwriting, and rap is part of my songwriting, but I'm not a rapper.](https://sms4smile.com/quotes/amber-liu/i-love-songwriting-and-rap-is-part-of-my-songwriting-but-i-m-not-a/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [We're all fighting for the same thin,g and I hope that the fight for equality, the fight to help people get over their anxiety…](https://sms4smile.com/quotes/amber-liu/we-re-all-fighting-for-the-same-thin-g-and-i-hope-that-the-fight-for/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I'm comfortable with myself now, and I understand how goofy I am, how stupid I can be, how emotional I can be, or how…](https://sms4smile.com/quotes/amber-liu/i-m-comfortable-with-myself-now-and-i-understand-how-goofy-i-am-how/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I just love music. Every genre of music: country, rock. I originally first loved punk rock. Pop punk. I don't know, just rock in…](https://sms4smile.com/quotes/amber-liu/i-just-love-music-every-genre-of-music-country-rock-i-originally/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [My mom was a house mom when we were growing up, and that's all I knew about her. I had a really big disconnect…](https://sms4smile.com/quotes/amber-liu/my-mom-was-a-house-mom-when-we-were-growing-up-and-that-s-all-i-knew/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I always had good skin as a little kid, but when I turned 25, everything just went south.](https://sms4smile.com/quotes/amber-liu/i-always-had-good-skin-as-a-little-kid-but-when-i-turned-25/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I'm all for equality.](https://sms4smile.com/quotes/amber-liu/i-m-all-for-equality/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I think us humans are just so cruel to each other. We just want to keep judging each other on our looks.](https://sms4smile.com/quotes/amber-liu/i-think-us-humans-are-just-so-cruel-to-each-other-we-just-want-to/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I haven't said this yet, but my goal for this 'Beautiful' album is not to say, 'I'm beautiful,' or, 'OK, I'm so cool.' This…](https://sms4smile.com/quotes/amber-liu/i-haven-t-said-this-yet-but-my-goal-for-this-beautiful-album-is-not/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [My parents are really supportive of everything I do.](https://sms4smile.com/quotes/amber-liu/my-parents-are-really-supportive-of-everything-i-do/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [Being on a K-pop label and agency, everything's taken care of for you. The music is set up for you. Your food, manager, practice…](https://sms4smile.com/quotes/amber-liu/being-on-a-k-pop-label-and-agency-everything-s-taken-care-of-for-you/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [When you meet a lot of people and you date somebody, or you're just in a relationship with friends, lovers, business, or whatever it…](https://sms4smile.com/quotes/amber-liu/when-you-meet-a-lot-of-people-and-you-date-somebody-or-you-re-just-in/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I don't think you really get to know a person until you talk to them.](https://sms4smile.com/quotes/amber-liu/i-don-t-think-you-really-get-to-know-a-person-until-you-talk-to-them/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I think that, definitely, as I've gotten older, my perspective changes. My love of music has definitely not changed; my love of the arts…](https://sms4smile.com/quotes/amber-liu/i-think-that-definitely-as-i-ve-gotten-older-my-perspective-changes/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

> [I finally chopped off my ponytail at the end of middle school, and it was the best decision I made.](https://sms4smile.com/quotes/amber-liu/i-finally-chopped-off-my-ponytail-at-the-end-of-middle-school-and-it/)

[Amber Liu](https://sms4smile.com/quotes/author/amber-liu/)

[Explore all 63 Amber Liu quotes ](https://sms4smile.com/quotes/author/amber-liu/)

## More Alone quotes

> [I can be taken away from myself quite easily, I kind of start betraying myself and compromising my integrity, to keep someone else happy.…](https://sms4smile.com/quotes/aimee-lou-wood/i-can-be-taken-away-from-myself-quite-easily-i-kind-of-start/)

[Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/)

> [Perhaps our own opposition to even the level of European integration we have now, let alone any more, is well known.](https://sms4smile.com/quotes/nigel-farage/perhaps-our-own-opposition-to-even-the-level-of-european-integration/)

[Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [With my songs, the question is always, 'Can you pull it off live, alone on just an acoustic guitar?' That's the litmus test. If…](https://sms4smile.com/quotes/shawn-colvin/with-my-songs-the-question-is-always-can-you-pull-it-off-live-alone/)

[Shawn Colvin](https://sms4smile.com/quotes/author/shawn-colvin/)

> [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/)

[Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/)

> [I am not alone in that I've had times of unemployment - unemployment is huge amongst disabled people.](https://sms4smile.com/quotes/rosie-jones/i-am-not-alone-in-that-i-ve-had-times-of-unemployment-unemployment-is/)

[Rosie Jones](https://sms4smile.com/quotes/author/rosie-jones/)

> [I never knew a heart could feel so cold so empty so broken until now , I don't know what to say I don't…](https://sms4smile.com/quotes/anonymous/i-never-knew-a-heart-could-feel-so-cold-so-empty-so-broken-until-now/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/)

[Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/)

> [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/)

Luckybannu

> [“What I'm trying to say is that I spent the last four months learning to be alone, avoiding the world, hating pretty much anyone…](https://sms4smile.com/quotes/andrea-cremer/what-i-m-trying-to-say-is-that-i-spent-the-last-four-months-learning/)

[Andrea Cremer](https://sms4smile.com/quotes/author/andrea-cremer/)

> [I'm used to being alone in a quiet, isolated environment - I'm kind of a low-energy, low-vibration, low-stamina person to begin with - so…](https://sms4smile.com/quotes/ethel-cain/i-m-used-to-being-alone-in-a-quiet-isolated-environment-i-m-kind-of-a/)

[Ethel Cain](https://sms4smile.com/quotes/author/ethel-cain/)

> [“When I look back at myself at age twenty, what I remember most is being alone and lonely. I had no girlfriend to warm…](https://sms4smile.com/quotes/haruki-murakami/when-i-look-back-at-myself-at-age-twenty-what-i-remember-most-is/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [I have developed a nasty habit of losing to the guy who wins the tournament, and that alone makes you think what you could…](https://sms4smile.com/quotes/neil-robertson/i-have-developed-a-nasty-habit-of-losing-to-the-guy-who-wins-the/)

[Neil Robertson](https://sms4smile.com/quotes/author/neil-robertson/)

> [As a child, I was this record collector/listener that would sit in a room and listen to the entire Beatles catalog alone, over and…](https://sms4smile.com/quotes/chris-cornell/as-a-child-i-was-this-record-collector-listener-that-would-sit-in-a/)

[Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/)

> [How one hates to think of oneself as alone. How one avoids it. It seems to imply rejection or unpopularity.](https://sms4smile.com/quotes/anne-morrow-lindbergh/how-one-hates-to-think-of-oneself-as-alone-how-one-avoids-it-it-seems/)

[Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/)

[Browse all 3,082 Alone quotes ](https://sms4smile.com/quotes/about/alone/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "For me, when I went through my depression, I always felt like I was alone, and because people never understood me, I had to shut myself out from the world. Art and music was the only thing that could ever help me get over that.",
            "creator": {
                "@type": "Person",
                "name": "Amber Liu"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amber-liu/for-me-when-i-went-through-my-depression-i-always-felt-like-i-was/",
            "about": {
                "@type": "Thing",
                "name": "Alone"
            },
            "@id": "https://sms4smile.com/quotes/amber-liu/for-me-when-i-went-through-my-depression-i-always-felt-like-i-was/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg",
                "url": "https://sms4smile.com/quotes/i/462/amber-liu-10811_alone_for-me-when-i-went-through-my-depression_3139081.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“For me, when I went through my depression, I always felt like I was alone, and because people never…” — Amber Liu",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amber Liu",
                    "item": "https://sms4smile.com/quotes/author/amber-liu/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "For me, when I went through...",
                    "item": "https://sms4smile.com/quotes/amber-liu/for-me-when-i-went-through-my-depression-i-always-felt-like-i-was/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amber-liu/for-me-when-i-went-through-my-depression-i-always-felt-like-i-was/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
