--- title: "Meaning & Key Takeaway of: You feel better when you're eating food…" description: "\"You feel better when you're eating food that retains nutritional value.\" — Amber Heard" image: "https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg" --- # You feel better when you're eating food that retains… ![“You feel better when you're eating food that retains nutritional value.” quote by Amber Heard](https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg) [Download](https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg) [Open image](https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg) > “You feel better when you're eating food that retains nutritional value.” [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating nutritionally rich food makes you feel better physically and mentally. **In simple terms:** Healthy food improves wellbeing. Key Takeaway Choose foods that retain nutrients. Themes health nutrition wellbeing food choices Mood motivational practical Type advice education When to use this quote - grocery shopping - meal planning - restaurant ordering - snacking Key Concepts dietary science physiology Questions to Reflect On - What nutrients do you prioritize? - How can you make healthier choices easier? A Different Perspective Convenient processed foods are often less nutritious. ★ ★ ★ ★ ★ No ratings yet [Better Eating](https://sms4smile.com/quotes/about/better-eating-1706271/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating food](https://sms4smile.com/quotes/about/eating-food/) [Feel better](https://sms4smile.com/quotes/about/feel-better/) [Feels](https://sms4smile.com/quotes/about/feels/) [Food](https://sms4smile.com/quotes/about/food/) [Food Retains](https://sms4smile.com/quotes/about/food-retains-4705027/) [Retains Nutritional](https://sms4smile.com/quotes/about/retains-nutritional-4705026/) [Values](https://sms4smile.com/quotes/about/values/) ## Related quotes > [I know that when I'm looking better and I'm eating right, I also feel better.](https://sms4smile.com/quotes/dania-ramirez/i-know-that-when-i-m-looking-better-and-i-m-eating-right-i-also-feel/) [Dania Ramirez](https://sms4smile.com/quotes/author/dania-ramirez/) > [My diet is a little bit better. I'm not eating burgers and pizza anymore.](https://sms4smile.com/quotes/mike-evans/my-diet-is-a-little-bit-better-i-m-not-eating-burgers-and-pizza/) [Mike Evans](https://sms4smile.com/quotes/author/mike-evans/) > [But it’s compounded by the fact that I love animals and feel better not eating them.](https://sms4smile.com/quotes/kristen-bell/but-it-s-compounded-by-the-fact-that-i-love-animals-and-feel-better/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not…](https://sms4smile.com/quotes/lisa-ann-walter/there-are-temptations-around-you-all-the-time-the-trick-is-to-work/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for…](https://sms4smile.com/quotes/michael-pollan/one-of-my-rules-is-pay-more-eat-less-you-do-get-what-you-pay-for-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“I ate a Danish. Better than eating someone from Finland.”](https://sms4smile.com/quotes/jarod-kintz/i-ate-a-danish-better-than-eating-someone-from-finland/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Going on a date with me is WAY better than eating a bag of those weird, chalky heart candies with sayings on them.](https://sms4smile.com/quotes/mrcountry/going-on-a-date-with-me-is-way-better-than-eating-a-bag-of-those/) [MrCountry](https://sms4smile.com/quotes/author/mrcountry/) > [I make sure to sleep eight hours, and I'm much better about eating, because I'm not standing in front of my pantry. I go…](https://sms4smile.com/quotes/lisa-loeb/i-make-sure-to-sleep-eight-hours-and-i-m-much-better-about-eating/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [I love home, any home really - my mum's, and of course my own. I love eating food there and chilling in bed with…](https://sms4smile.com/quotes/claire-foy/i-love-home-any-home-really-my-mum-s-and-of-course-my-own-i-love/) [Claire Foy](https://sms4smile.com/quotes/author/claire-foy/) > [Getting bored in class: sneakily eating food while trying to hide it from your friends and the teacher.](https://sms4smile.com/quotes/anonymous/getting-bored-in-class-sneakily-eating-food-while-trying-to-hide-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do no talk while eating.](https://sms4smile.com/quotes/mata-amritanandamayi/do-no-talk-while-eating/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [gastronomy is and always has been connected with its sister art of love.](https://sms4smile.com/quotes/m-f-k-fisher/gastronomy-is-and-always-has-been-connected-with-its-sister-art-of/) [M. F. K. Fisher](https://sms4smile.com/quotes/author/m-f-k-fisher/) > [Food is neither your enemy nor your best friend. It won't mend your broken heart and it won't send you to hell.](https://sms4smile.com/quotes/emme/food-is-neither-your-enemy-nor-your-best-friend-it-won-t-mend-your/) [Emme](https://sms4smile.com/quotes/author/emme/) > [I think we all should try and eat a good diet. It's actually a wonderful to eat a good diet, because you're eating all…](https://sms4smile.com/quotes/bruce-ames/i-think-we-all-should-try-and-eat-a-good-diet-it-s-actually-a/) [Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## More by Amber Heard > [By the time I was seventeen, I was on my way to Hollywood and didn't look back. My family is supportive now, but like…](https://sms4smile.com/quotes/amber-heard/by-the-time-i-was-seventeen-i-was-on-my-way-to-hollywood-and-didn-t/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I would just love to work in films for the rest of my life. I don't care about famous or about being anything like…](https://sms4smile.com/quotes/amber-heard/i-would-just-love-to-work-in-films-for-the-rest-of-my-life-i-don-t/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I don't want to play into the perception that all women should look like fourteen year old boys. I don't want to add to…](https://sms4smile.com/quotes/amber-heard/i-don-t-want-to-play-into-the-perception-that-all-women-should-look/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [It requires bravery to do something no one else around you is doing.](https://sms4smile.com/quotes/amber-heard/it-requires-bravery-to-do-something-no-one-else-around-you-is-doing/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I approach all of my movies with an open mind and a willingness to dive in and do what's asked of me.](https://sms4smile.com/quotes/amber-heard/i-approach-all-of-my-movies-with-an-open-mind-and-a-willingness-to/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [You know, I've kind of been lucky enough to always work with established actors or big names or people that are really popular or…](https://sms4smile.com/quotes/amber-heard/you-know-i-ve-kind-of-been-lucky-enough-to-always-work-with/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [There's a line between being an artist and being a celebrity. Whether you're a famous photographer or artist, or you're an actor or director,…](https://sms4smile.com/quotes/amber-heard/there-s-a-line-between-being-an-artist-and-being-a-celebrity-whether/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [What I really love about the Playboy bunny outfit, is it's all about a woman's silhouette.](https://sms4smile.com/quotes/amber-heard/what-i-really-love-about-the-playboy-bunny-outfit-is-it-s-all-about-a/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I get tickets all the time and can't stay under the speed limit. I'm bad at that.](https://sms4smile.com/quotes/amber-heard/i-get-tickets-all-the-time-and-can-t-stay-under-the-speed-limit-i-m/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I don't know if I've owned a piece of technology that I hated - I don't think I would have owned it then.](https://sms4smile.com/quotes/amber-heard/i-don-t-know-if-i-ve-owned-a-piece-of-technology-that-i-hated-i-don-t/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I watch what I eat and drink.](https://sms4smile.com/quotes/amber-heard/i-watch-what-i-eat-and-drink/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [Every pound for a woman in the real world is seven pounds for an actress.](https://sms4smile.com/quotes/amber-heard/every-pound-for-a-woman-in-the-real-world-is-seven-pounds-for-an/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [When I go into making a movie, personally, I don't try to bring other pieces of movies with me.](https://sms4smile.com/quotes/amber-heard/when-i-go-into-making-a-movie-personally-i-don-t-try-to-bring-other/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I would love to see women be able to be powerful, complex, smart, opinionated and taken seriously, even if they are beautiful. Even more,…](https://sms4smile.com/quotes/amber-heard/i-would-love-to-see-women-be-able-to-be-powerful-complex-smart/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [My private life is very important to me, and as it becomes increasingly obvious how little respect a lot of celebrities have for their…](https://sms4smile.com/quotes/amber-heard/my-private-life-is-very-important-to-me-and-as-it-becomes/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) [Explore all 150 Amber Heard quotes ](https://sms4smile.com/quotes/author/amber-heard/) ## More Eating quotes > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [I don't wear a watch because I want my arms to weigh the same. So if somebody asks me what time it is, I…](https://sms4smile.com/quotes/mitch-hedberg/i-don-t-wear-a-watch-because-i-want-my-arms-to-weigh-the-same-so-if/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) > [I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we…](https://sms4smile.com/quotes/hugh-douglas/i-have-my-meals-delivered-you-know-what-i-like-chicken-and-rice-but/) [Hugh Douglas](https://sms4smile.com/quotes/author/hugh-douglas/) > [I do not believe in eating fish hot. People always insist on hot fish, but that leaves it dried out.](https://sms4smile.com/quotes/geoffrey-zakarian/i-do-not-believe-in-eating-fish-hot-people-always-insist-on-hot-fish/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [There is an idea that you can take the spiritual teachings of a religion outside of a religion and practice them; these ideas are…](https://sms4smile.com/quotes/seyyed-hossein-nasr/there-is-an-idea-that-you-can-take-the-spiritual-teachings-of-a/) [Seyyed Hossein Nasr](https://sms4smile.com/quotes/author/seyyed-hossein-nasr/) > [I have an intense dislike of doctrines, because you will always end up eating your words.](https://sms4smile.com/quotes/yotam-ottolenghi/i-have-an-intense-dislike-of-doctrines-because-you-will-always-end-up/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) > [The worst thing for me is to not taste what I'm eating, to not know what I'm eating. It upsets me to no avail.](https://sms4smile.com/quotes/joel-robuchon/the-worst-thing-for-me-is-to-not-taste-what-i-m-eating-to-not-know/) [Joel Robuchon](https://sms4smile.com/quotes/author/joel-robuchon/) > [The heaviest I've ever been is 65 kilos. That was during my Leaving Cert when I was just studying and eating chocolate.](https://sms4smile.com/quotes/katie-taylor/the-heaviest-i-ve-ever-been-is-65-kilos-that-was-during-my-leaving/) [Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The good Bishop of Assisi expressed a sort of horror at the hard life which the Little Brothers lived at the Portiuncula, without comforts,…](https://sms4smile.com/quotes/anonymous/the-good-bishop-of-assisi-expressed-a-sort-of-horror-at-the-hard-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think the best Thanksgiving we ever had was one where we didn't even have a turkey. Mom and Dad sat us kids down…](https://sms4smile.com/quotes/jack-handey/i-think-the-best-thanksgiving-we-ever-had-was-one-where-we-didn-t/) [Jack Handey](https://sms4smile.com/quotes/author/jack-handey/) > [I have a great time cooking and eating Thai green chicken curry.](https://sms4smile.com/quotes/akshay-kumar/i-have-a-great-time-cooking-and-eating-thai-green-chicken-curry/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) [Browse all 4,153 Eating quotes ](https://sms4smile.com/quotes/about/eating/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You feel better when you're eating food that retains nutritional value.", "creator": { "@type": "Person", "name": "Amber Heard" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amber-heard/you-feel-better-when-you-re-eating-food-that-retains-nutritional-value/", "about": { "@type": "Thing", "name": "Eating" }, "@id": "https://sms4smile.com/quotes/amber-heard/you-feel-better-when-you-re-eating-food-that-retains-nutritional-value/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg", "contentUrl": "https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg", "url": "https://sms4smile.com/quotes/i/15f/amber-heard-2791_eating_you-feel-better-when-you-re-eating-food_569763.jpg", "width": 1080, "height": 1080, "caption": "“You feel better when you're eating food that retains nutritional value.” — Amber Heard", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amber Heard", "item": "https://sms4smile.com/quotes/author/amber-heard/" }, { "@type": "ListItem", "position": 4, "name": "You feel better when you're eating...", "item": "https://sms4smile.com/quotes/amber-heard/you-feel-better-when-you-re-eating-food-that-retains-nutritional-value/" } ], "@id": "https://sms4smile.com/quotes/amber-heard/you-feel-better-when-you-re-eating-food-that-retains-nutritional-value/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```