--- title: "Meaning & Key Takeaway of: When I am confronted with emotional pain…" description: "\"When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppres..." image: "https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg" --- # When I am confronted with emotional pain, I try to allow… ![“When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.” quote by Amanda Schull](https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg) [Download](https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg) [Open image](https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg) > “When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.” [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging and processing grief prevents hidden emotional damage and promotes healing. **In simple terms:** Allow yourself to grieve to avoid hidden harm. Key Takeaway Give grief space, heal fully. Themes emotional health grief self‑care Mood reflective empathetic Type advice inspirational When to use this quote - personal loss - relationship breakup - career setback - health diagnosis Key Concepts psychology mindfulness healing Questions to Reflect On - How do you currently handle emotional pain? - What safe space can you create for grieving? A Different Perspective Suppressing grief can lead to chronic stress and physical illness. ★ ★ ★ ★ ★ No ratings yet [Caring](https://sms4smile.com/quotes/about/caring/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional pain](https://sms4smile.com/quotes/about/emotional-pain/) [Grieving](https://sms4smile.com/quotes/about/grieving/) [Pain](https://sms4smile.com/quotes/about/pain/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Submit to your pain; don't suppress your pain.”](https://sms4smile.com/quotes/bryant-mcgill/submit-to-your-pain-don-t-suppress-your-pain/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“We found out that day, fairly quickly, how great and complex our fondness was for each other; I also had my first sense of…](https://sms4smile.com/quotes/gail-caldwell/we-found-out-that-day-fairly-quickly-how-great-and-complex-our/) [Gail Caldwell](https://sms4smile.com/quotes/author/gail-caldwell/) > [I don't think there's ever a winner in a feud. It's about emotional pain and an inability to conquer the pain.](https://sms4smile.com/quotes/ryan-murphy/i-don-t-think-there-s-ever-a-winner-in-a-feud-it-s-about-emotional/) [Ryan Murphy](https://sms4smile.com/quotes/author/ryan-murphy/) > [“...spiritual or emotional pain doesn't become a memory so much as a bruise ...”](https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [Everyone goes through heartbreak or be disappointed over something at different points in our lives. Use that emotional pain to be a better and…](https://sms4smile.com/quotes/ritu-ghatourey/everyone-goes-through-heartbreak-or-be-disappointed-over-something-at/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [In order to handle my emotional pain I talk to friends about it, I write, I breathe, and most of all, I put it…](https://sms4smile.com/quotes/lisa-loeb/in-order-to-handle-my-emotional-pain-i-talk-to-friends-about-it-i/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or…](https://sms4smile.com/quotes/tobe-hanson/i-have-found-that-most-people-are-more-willing-to-accept-physical/) [Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/) > [Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers…](https://sms4smile.com/quotes/aleks-paunovic/emotional-pain-is-sometimes-what-we-make-of-it-we-can-always-choose/) [Aleks Paunovic](https://sms4smile.com/quotes/author/aleks-paunovic/) > [“Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways…](https://sms4smile.com/quotes/emm-roy/mental-illness-people-assume-you-aren-t-sick-unless-they-see-the/) Emm Roy > [“For a split second, I realize completely and absolutely that the season of winter is sentient, that there is an intelligence behind it. There's…](https://sms4smile.com/quotes/damien-echols/for-a-split-second-i-realize-completely-and-absolutely-that-the/) [Damien Echols](https://sms4smile.com/quotes/author/damien-echols/) > [“The thing I feared the most was the network of unexplored crevices in my dark mind . . . because perhaps, there was no such thing as a…](https://sms4smile.com/quotes/laura-c-reden/the-thing-i-feared-the-most-was-the-network-of-unexplored-crevices-in/) Laura C. Reden > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) ## More by Amanda Schull > [I also use that centering process I mentioned as a way to focus my mind and connect it to my physical body. I feel…](https://sms4smile.com/quotes/amanda-schull/i-also-use-that-centering-process-i-mentioned-as-a-way-to-focus-my/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [There is this idea of a perfect dance body - which I don't have. I'm lucky that I'm not the exact opposite of the…](https://sms4smile.com/quotes/amanda-schull/there-is-this-idea-of-a-perfect-dance-body-which-i-don-t-have-i-m/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [I grew up in Honolulu.](https://sms4smile.com/quotes/amanda-schull/i-grew-up-in-honolulu/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [Science fiction is one of the smartest genres around because you have to have so much forethought.](https://sms4smile.com/quotes/amanda-schull/science-fiction-is-one-of-the-smartest-genres-around-because-you-have/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [I came to the United States in 1981 as a student.When I left, I was totally the most beloved little flower in China and…](https://sms4smile.com/quotes/amanda-schull/i-came-to-the-united-states-in-1981-as-a-student-when-i-left-i-was/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [I'm always ballet ready.](https://sms4smile.com/quotes/amanda-schull/i-m-always-ballet-ready/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [Nicholas Hytner, who directed Center Stage, is a huge ballet fan. He was completely open, as was Bruce Beresford, to get our perspective. "No,…](https://sms4smile.com/quotes/amanda-schull/nicholas-hytner-who-directed-center-stage-is-a-huge-ballet-fan-he-was/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [When I was in high school, my mom gave me a paperweight. It was when I was going through my 'not that interested in…](https://sms4smile.com/quotes/amanda-schull/when-i-was-in-high-school-my-mom-gave-me-a-paperweight-it-was-when-i/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [I always tell other actors that work begets work. You never know where your next job is going to lead you, down the road.](https://sms4smile.com/quotes/amanda-schull/i-always-tell-other-actors-that-work-begets-work-you-never-know-where/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [It's a very insular world, ballet. I feel if I had stayed much longer, it would've consumed me. I performed six days a week…](https://sms4smile.com/quotes/amanda-schull/it-s-a-very-insular-world-ballet-i-feel-if-i-had-stayed-much-longer/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [I love the process of creating a character; someone entirely different from myself, and depicting it, either on stage or screen.](https://sms4smile.com/quotes/amanda-schull/i-love-the-process-of-creating-a-character-someone-entirely-different/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [That being said, I am not one to feel sorry for myself. I believe it is healthy to honor one's feelings and do the…](https://sms4smile.com/quotes/amanda-schull/that-being-said-i-am-not-one-to-feel-sorry-for-myself-i-believe-it-is/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [If it isn't necessary I would rather not subject my skin to too much, so if I don't have anything special to do for…](https://sms4smile.com/quotes/amanda-schull/if-it-isn-t-necessary-i-would-rather-not-subject-my-skin-to-too-much/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [It gets better. It gets so much easier to be in your skin no matter what size that skin is. If you do something…](https://sms4smile.com/quotes/amanda-schull/it-gets-better-it-gets-so-much-easier-to-be-in-your-skin-no-matter/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [You don't want to burn any bridges, but you also want to make sure you leave your character bridges wide open and you're never…](https://sms4smile.com/quotes/amanda-schull/you-don-t-want-to-burn-any-bridges-but-you-also-want-to-make-sure-you/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) [Explore all 78 Amanda Schull quotes ](https://sms4smile.com/quotes/author/amanda-schull/) ## More Attempting quotes > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [In terms of style, too, I think I've been working with a somewhat limited -- although intentionally limited -- set of tools. So I'm…](https://sms4smile.com/quotes/kelly-link/in-terms-of-style-too-i-think-i-ve-been-working-with-a-somewhat/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [Lobbying' is the activity of attempting to influence legislation by privately influencing the legislators. It is the result and creation of a mixed economy-of…](https://sms4smile.com/quotes/ayn-rand/lobbying-is-the-activity-of-attempting-to-influence-legislation-by/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [To attempt to be religious without practicing a specific religion is as possible as attempting to speak without a specific language.](https://sms4smile.com/quotes/george-santayana/to-attempt-to-be-religious-without-practicing-a-specific-religion-is/) [George Santayana](https://sms4smile.com/quotes/author/george-santayana/) > [Ewan McGregor stars as Jedi Obi-Wan Kenobi, again doing a fine Alec Guinness impersonation but otherwise seeming lost and alone in the galaxy as…](https://sms4smile.com/quotes/stephanie-zacharek/ewan-mcgregor-stars-as-jedi-obi-wan-kenobi-again-doing-a-fine-alec/) [Stephanie Zacharek](https://sms4smile.com/quotes/author/stephanie-zacharek/) > [Daphne," he said with controlled gentleness, "what is wrong?" She sat down opposite him and placed a hand on his cheek. "I'm so insensitive,"…](https://sms4smile.com/quotes/julia-quinn/daphne-he-said-with-controlled-gentleness-what-is-wrong-she-sat-down/) [Julia Quinn](https://sms4smile.com/quotes/author/julia-quinn/) > [I'm a dreamer and continue to dream of what can and will be, "Expecting great things from God, Attempting great things for God](https://sms4smile.com/quotes/william-carey/i-m-a-dreamer-and-continue-to-dream-of-what-can-and-will-be-expecting/) [William Carey](https://sms4smile.com/quotes/author/william-carey/) > [I swear you’re a woman. (Devyn) I would respond to that, but I don’t want to distract you while you’re attempting to drive and…](https://sms4smile.com/quotes/sherrilyn-kenyon/i-swear-you-re-a-woman-devyn-i-would-respond-to-that-but-i-don-t-want/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [To approach a city, or even a city neighborhood, as if it were a larger architectural problem, capable of being given order by converting…](https://sms4smile.com/quotes/jane-jacobs/to-approach-a-city-or-even-a-city-neighborhood-as-if-it-were-a-larger/) [Jane Jacobs](https://sms4smile.com/quotes/author/jane-jacobs/) > [I have told you of the Spaniard who always put on his spectacles when about to eat cherries, that they might look bigger and…](https://sms4smile.com/quotes/robert-southey/i-have-told-you-of-the-spaniard-who-always-put-on-his-spectacles-when/) [Robert Southey](https://sms4smile.com/quotes/author/robert-southey/) > [The danger to which the success of revolutions is most exposed, is that of attempting them before the principles on which they proceed, and…](https://sms4smile.com/quotes/thomas-paine/the-danger-to-which-the-success-of-revolutions-is-most-exposed-is/) [Thomas Paine](https://sms4smile.com/quotes/author/thomas-paine/) > [Politics resemble religion; attempting to divest either of ceremony is the most certain mode of bringing either into contempt.](https://sms4smile.com/quotes/oliver-goldsmith/politics-resemble-religion-attempting-to-divest-either-of-ceremony-is/) [Oliver Goldsmith](https://sms4smile.com/quotes/author/oliver-goldsmith/) > [“failure is not an outcome, but involves a lack of trying—not stretching yourself far enough out of your comfort zone and attempting to be…](https://sms4smile.com/quotes/liz-wiseman/failure-is-not-an-outcome-but-involves-a-lack-of-trying-not/) [Liz Wiseman](https://sms4smile.com/quotes/author/liz-wiseman/) > [It is strange to reflect how much energy is thrown away in attempting to know the unknowable.](https://sms4smile.com/quotes/joseph-barber-lightfoot/it-is-strange-to-reflect-how-much-energy-is-thrown-away-in-attempting/) [Joseph Barber Lightfoot](https://sms4smile.com/quotes/author/joseph-barber-lightfoot/) > [I am not attempting to preserve culture, or record actual events or stories. Instead I bow my head in gratitude to those storytellers who…](https://sms4smile.com/quotes/patricia-briggs/i-am-not-attempting-to-preserve-culture-or-record-actual-events-or/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) Browse all 513 Attempting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.", "creator": { "@type": "Person", "name": "Amanda Schull" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amanda-schull/when-i-am-confronted-with-emotional-pain-i-try-to-allow-myself-the/", "about": { "@type": "Thing", "name": "Attempting" }, "@id": "https://sms4smile.com/quotes/amanda-schull/when-i-am-confronted-with-emotional-pain-i-try-to-allow-myself-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg", "url": "https://sms4smile.com/quotes/i/f14/amanda-schull-8696_attempting_when-i-am-confronted-with-emotional-pain_2868641.jpg", "width": 1080, "height": 1080, "caption": "“When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring…” — Amanda Schull", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amanda Schull", "item": "https://sms4smile.com/quotes/author/amanda-schull/" }, { "@type": "ListItem", "position": 4, "name": "When I am confronted with emotional...", "item": "https://sms4smile.com/quotes/amanda-schull/when-i-am-confronted-with-emotional-pain-i-try-to-allow-myself-the/" } ], "@id": "https://sms4smile.com/quotes/amanda-schull/when-i-am-confronted-with-emotional-pain-i-try-to-allow-myself-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```