--- title: "Meaning & Key Takeaway of: What's fascinating about this list is…" description: "\"“What's fascinating about this list is that ten people with a a slew of medals among them decided that the two most important determinants of mental to..." image: "https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg" --- # What's fascinating about this list is that ten people with… ![“What's fascinating about this list is that ten people with a a slew of medals among them decided that the two most important determinants of mental toughness - believing you can achieve a goal and having the ability to pick yourself up after you fail - have nothing whatsoever to do with…” quote by Amanda Lang](https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg) [Download](https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg) [Open image](https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg) > ““What's fascinating about this list is that ten people with a a slew of medals among them decided that the two most important determinants of mental toughness - believing you can achieve a goal and having the ability to pick yourself up after you fail - have nothing whatsoever to do with performance and everything to do with persevering through doubt, disappointment, and other forms of discomfort.”” [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental toughness depends on belief and resilience, not just performance metrics, and involves persisting through doubt and discomfort. **In simple terms:** Toughness is belief plus resilience, not just performance. Key Takeaway Focus on belief and resilience. Themes mental toughness resilience belief performance discomfort Mood determined reflective Type motivational philosophical When to use this quote - sports competition - career setbacks - personal challenges - learning new skills Key Concepts psychology self-efficacy growth mindset Questions to Reflect On - How can you strengthen belief during failure? - What strategies help you endure discomfort? A Different Perspective Belief alone may not guarantee success without skill development. ★ ★ ★ ★ ★ No ratings yet [Determinants Mental](https://sms4smile.com/quotes/about/determinants-mental-2331947/) [Medals Decided](https://sms4smile.com/quotes/about/medals-decided-2331948/) [Mental toughness](https://sms4smile.com/quotes/about/mental-toughness/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Strength](https://sms4smile.com/quotes/about/strength/) [Toughness](https://sms4smile.com/quotes/about/toughness/) [Toughness Believing](https://sms4smile.com/quotes/about/toughness-believing-2331946/) ## Related quotes > [“Mental toughness isn’t about how you feel, it’s about what you do despite how you feel.”](https://sms4smile.com/quotes/glody-kikonga/mental-toughness-isn-t-about-how-you-feel-it-s-about-what-you-do/) [Glody Kikonga](https://sms4smile.com/quotes/author/glody-kikonga/) > [Mental Toughness: The ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances.](https://sms4smile.com/quotes/james-e-loehr/mental-toughness-the-ability-to-consistently-perform-toward-the-upper/) [James E. Loehr](https://sms4smile.com/quotes/author/james-e-loehr/) > [“Being physically tough is measured by how many fights you win, but mental toughness is measured by how you react when all the chips…](https://sms4smile.com/quotes/benjamin-bayani/being-physically-tough-is-measured-by-how-many-fights-you-win-but/) [Benjamin Bayani](https://sms4smile.com/quotes/author/benjamin-bayani/) > [Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and…](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-many-things-it-is-humility-because-it-behooves/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [Medals are decided on the day, not before that.](https://sms4smile.com/quotes/neeraj-chopra/medals-are-decided-on-the-day-not-before-that/) [Neeraj Chopra](https://sms4smile.com/quotes/author/neeraj-chopra/) > [Medals are decided by hundredths of a second, so I need assurance that my vision is perfect every time I compete, no matter what…](https://sms4smile.com/quotes/lindsey-vonn/medals-are-decided-by-hundredths-of-a-second-so-i-need-assurance-that/) [Lindsey Vonn](https://sms4smile.com/quotes/author/lindsey-vonn/) > [Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring.](https://sms4smile.com/quotes/forrest-griffin/mental-toughness-must-be-developed-before-you-start-fighting-because/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Curiosity, rationalization, and laziness are no match against courage, self-control, and mental toughness.](https://sms4smile.com/quotes/john-bytheway/curiosity-rationalization-and-laziness-are-no-match-against-courage/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [I think we've bounced back and really been resilient. Even after a bad period, we take over and we seem like we're on a…](https://sms4smile.com/quotes/mike-fisher/i-think-we-ve-bounced-back-and-really-been-resilient-even-after-a-bad/) [Mike Fisher](https://sms4smile.com/quotes/author/mike-fisher/) > [Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-spartanism-with-qualities-of-sacrifice-self/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness](https://sms4smile.com/quotes/chuck-norris/the-3-key-components-for-success-are-as-follows-psychological/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) > [Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental toughness that you talk about translates…](https://sms4smile.com/quotes/tom-brady/every-quarterback-can-throw-a-ball-every-running-back-can-run-every/) [Tom Brady](https://sms4smile.com/quotes/author/tom-brady/) > [The Special Ops community has always been about mental toughness.](https://sms4smile.com/quotes/brandon-webb/the-special-ops-community-has-always-been-about-mental-toughness/) [Brandon Webb](https://sms4smile.com/quotes/author/brandon-webb/) > [Brains without competitive hearts are rudderless.](https://sms4smile.com/quotes/vince-lombardi/brains-without-competitive-hearts-are-rudderless/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [“To succeed you must do the work. To do the work takes character. To keep doing it takes mental toughness.”](https://sms4smile.com/quotes/william-james-moore/to-succeed-you-must-do-the-work-to-do-the-work-takes-character-to/) [William James Moore](https://sms4smile.com/quotes/author/william-james-moore/) ## More by Amanda Lang > [“Instead of going back and looking at the question, people tinker with the solution, trying to make it fit."-Claude Legrande..."The consequences of failing to…](https://sms4smile.com/quotes/amanda-lang/instead-of-going-back-and-looking-at-the-question-people-tinker-with/) [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) > [“...failure promotes success only if you actually take the time to analyze your mistakes.." "Failure has to be separated from fault, and for many…](https://sms4smile.com/quotes/amanda-lang/failure-promotes-success-only-if-you-actually-take-the-time-to/) [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) > [“His (Claude Legrand's) method is founded in a simple directive: Don't conclude that the problem as it's first presented, or as you first perceive…](https://sms4smile.com/quotes/amanda-lang/his-claude-legrand-s-method-is-founded-in-a-simple-directive-don-t/) [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) > [“You have to free your brain to roam to places that are a little impractical, and innovation consultants have come up with some great…](https://sms4smile.com/quotes/amanda-lang/you-have-to-free-your-brain-to-roam-to-places-that-are-a-little/) [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) > [“A SWOT analysis involves asking, "What are our strengths and weaknesses? What are our opportunities? What are the threats?”](https://sms4smile.com/quotes/amanda-lang/a-swot-analysis-involves-asking-what-are-our-strengths-and-weaknesses/) [Amanda Lang](https://sms4smile.com/quotes/author/amanda-lang/) [Explore all 6 Amanda Lang quotes ](https://sms4smile.com/quotes/author/amanda-lang/) ## More Mental toughness quotes > [“To succeed you must do the work. To do the work takes character. To keep doing it takes mental toughness.”](https://sms4smile.com/quotes/william-james-moore/to-succeed-you-must-do-the-work-to-do-the-work-takes-character-to/) [William James Moore](https://sms4smile.com/quotes/author/william-james-moore/) > [Brains without competitive hearts are rudderless.](https://sms4smile.com/quotes/vince-lombardi/brains-without-competitive-hearts-are-rudderless/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [Self motivation is inner power which empowers you to strengthen your confidence, mental toughness, achieve greater height in life, best performance through positive attitude,…](https://sms4smile.com/quotes/anil-sinha/self-motivation-is-inner-power-which-empowers-you-to-strengthen-your/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [Mental Toughness: The ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances.](https://sms4smile.com/quotes/james-e-loehr/mental-toughness-the-ability-to-consistently-perform-toward-the-upper/) [James E. Loehr](https://sms4smile.com/quotes/author/james-e-loehr/) > [I think we've bounced back and really been resilient. Even after a bad period, we take over and we seem like we're on a…](https://sms4smile.com/quotes/mike-fisher/i-think-we-ve-bounced-back-and-really-been-resilient-even-after-a-bad/) [Mike Fisher](https://sms4smile.com/quotes/author/mike-fisher/) > [Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and…](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-many-things-it-is-humility-because-it-behooves/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [Curiosity, rationalization, and laziness are no match against courage, self-control, and mental toughness.](https://sms4smile.com/quotes/john-bytheway/curiosity-rationalization-and-laziness-are-no-match-against-courage/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring.](https://sms4smile.com/quotes/forrest-griffin/mental-toughness-must-be-developed-before-you-start-fighting-because/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [“Mental toughness isn’t about how you feel, it’s about what you do despite how you feel.”](https://sms4smile.com/quotes/glody-kikonga/mental-toughness-isn-t-about-how-you-feel-it-s-about-what-you-do/) [Glody Kikonga](https://sms4smile.com/quotes/author/glody-kikonga/) > [“Being physically tough is measured by how many fights you win, but mental toughness is measured by how you react when all the chips…](https://sms4smile.com/quotes/benjamin-bayani/being-physically-tough-is-measured-by-how-many-fights-you-win-but/) [Benjamin Bayani](https://sms4smile.com/quotes/author/benjamin-bayani/) > [“But back then we had to amuse ourselves, and fighting seemed to be all we had. Looking back, it was good for us. You…](https://sms4smile.com/quotes/charles-brandt/but-back-then-we-had-to-amuse-ourselves-and-fighting-seemed-to-be-all/) [Charles Brandt](https://sms4smile.com/quotes/author/charles-brandt/) > [Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-spartanism-with-qualities-of-sacrifice-self/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [“Lust of ease and comfort absolutely destroys mental toughness and begins to slowly erode ones character.”](https://sms4smile.com/quotes/william-james-moore/lust-of-ease-and-comfort-absolutely-destroys-mental-toughness-and/) [William James Moore](https://sms4smile.com/quotes/author/william-james-moore/) > [The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness](https://sms4smile.com/quotes/chuck-norris/the-3-key-components-for-success-are-as-follows-psychological/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) > [Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental toughness that you talk about translates…](https://sms4smile.com/quotes/tom-brady/every-quarterback-can-throw-a-ball-every-running-back-can-run-every/) [Tom Brady](https://sms4smile.com/quotes/author/tom-brady/) [Browse all 108 Mental toughness quotes ](https://sms4smile.com/quotes/about/mental-toughness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“What's fascinating about this list is that ten people with a a slew of medals among them decided that the two most important determinants of mental toughness - believing you can achieve a goal and having the ability to pick yourself up after you fail - have nothing whatsoever to do with performance and everything to do with persevering through doubt, disappointment, and other forms of discomfort.”", "creator": { "@type": "Person", "name": "Amanda Lang" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amanda-lang/what-s-fascinating-about-this-list-is-that-ten-people-with-a-a-slew/", "about": { "@type": "Thing", "name": "Mental toughness" }, "@id": "https://sms4smile.com/quotes/amanda-lang/what-s-fascinating-about-this-list-is-that-ten-people-with-a-a-slew/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg", "url": "https://sms4smile.com/quotes/i/6e3/amanda-lang-53364_mental-toughness_what-s-fascinating-about-this-list-is-th_230133.jpg", "width": 1080, "height": 1080, "caption": "“What's fascinating about this list is that ten people with a a slew of medals among them decided that the…” — Amanda Lang", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amanda Lang", "item": "https://sms4smile.com/quotes/author/amanda-lang/" }, { "@type": "ListItem", "position": 4, "name": "“What's fascinating about this list is...", "item": "https://sms4smile.com/quotes/amanda-lang/what-s-fascinating-about-this-list-is-that-ten-people-with-a-a-slew/" } ], "@id": "https://sms4smile.com/quotes/amanda-lang/what-s-fascinating-about-this-list-is-that-ten-people-with-a-a-slew/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```