---
title: "Meaning & Key Takeaway of: If you kept your light inside of yourself…"
description: "\"“If you kept your light inside of yourself too long, it might burn out altogether.”\" — Amanda Howells"
image: "https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg"
---

#  If you kept your light inside of yourself too long, it…

![“If you kept your light inside of yourself too long, it might burn out altogether.” quote by Amanda Howells](https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg)   [Download](https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg) [Open image](https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg)

> ““If you kept your light inside of yourself too long, it might burn out altogether.””

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suppressing inner brilliance for too long can lead to burnout.

**In simple terms:** Holding back your light may cause it to burn out.

Key Takeaway

Share your talents before they fade.

Themes

self‑expression burnout creativity

Mood

encouraging reflective

Type

motivational inspirational

When to use this quote

- career development
- artistic pursuits
- well‑being

Key Concepts

personal growth mental health

Questions to Reflect On

- How do you know when to share your light?
- What safeguards prevent creative burnout?

A Different Perspective

May ignore external pressures.

★ ★ ★ ★ ★   No ratings yet

[Burn Altogether](https://sms4smile.com/quotes/about/burn-altogether-2818278/) [Inside Long](https://sms4smile.com/quotes/about/inside-long-2818280/) [Kept Light](https://sms4smile.com/quotes/about/kept-light-2818279/) [Light](https://sms4smile.com/quotes/about/light/) [Light Inside](https://sms4smile.com/quotes/about/light-inside-268034/) [Long Burn](https://sms4smile.com/quotes/about/long-burn-2211384/) [Too long](https://sms4smile.com/quotes/about/too-long/)

## Related quotes

> [Money may kindle, but it cannot by itself, and for very long, burn.](https://sms4smile.com/quotes/igor-stravinsky/money-may-kindle-but-it-cannot-by-itself-and-for-very-long-burn/)

[Igor Stravinsky](https://sms4smile.com/quotes/author/igor-stravinsky/)

> [“From the pavement, I could see the window of Albertine’s room, that window, formerly quite black, at night, when she was not staying in…](https://sms4smile.com/quotes/marcel-proust/from-the-pavement-i-could-see-the-window-of-albertine-s-room-that/)

[Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/)

> [“It's not what you have on the outside that glitters in light, it's what you have on the inside that shines in the dark.”](https://sms4smile.com/quotes/anthony-liccione/it-s-not-what-you-have-on-the-outside-that-glitters-in-light-it-s/)

[Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/)

> [Thank you God for giving me a ray of light inside the darkest tunnels, a guiding beacon as I travel stormy seas, a steady…](https://sms4smile.com/quotes/jazz-ramirez/thank-you-god-for-giving-me-a-ray-of-light-inside-the-darkest-tunnels/)

[Jazz Ramirez](https://sms4smile.com/quotes/author/jazz-ramirez/)

> [“I call you sunshine,' he whispers and brushes his knuckles down my face, 'because when you smile, you light me up inside.”](https://sms4smile.com/quotes/kristen-proby/i-call-you-sunshine-he-whispers-and-brushes-his-knuckles-down-my-face/)

[Kristen Proby](https://sms4smile.com/quotes/author/kristen-proby/)

> [“God created each one of us with a light inside. I’ve had sex with all kinds of people; every single person has a kind…](https://sms4smile.com/quotes/rawi-hage/god-created-each-one-of-us-with-a-light-inside-i-ve-had-sex-with-all/)

[Rawi Hage](https://sms4smile.com/quotes/author/rawi-hage/)

> [We can see the light but we are still inside the tunnel, ... We have not been able to get to all the communities.](https://sms4smile.com/quotes/pablo-picasso/we-can-see-the-light-but-we-are-still-inside-the-tunnel-we-have-not/)

[Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/)

> [“It’s like you have all this light inside of you, but you can’t see it. It chases away the darkness in people and draws…](https://sms4smile.com/quotes/bianca-scardoni/it-s-like-you-have-all-this-light-inside-of-you-but-you-can-t-see-it/)

[Bianca Scardoni](https://sms4smile.com/quotes/author/bianca-scardoni/)

> [Whenever you can't see the light, whenever there's no one inside, keep on moving on.](https://sms4smile.com/quotes/lemonade-mouth/whenever-you-can-t-see-the-light-whenever-there-s-no-one-inside-keep/)

[Lemonade Mouth](https://sms4smile.com/quotes/author/lemonade-mouth/)

> [“When a dark age comes, hold the light inside.”](https://sms4smile.com/quotes/mark-frost/when-a-dark-age-comes-hold-the-light-inside/)

[Mark Frost](https://sms4smile.com/quotes/author/mark-frost/)

> [“Inside me there was everything I had believed was outside. There was, in particular, the sun, light, and all colors. There were even the…](https://sms4smile.com/quotes/jacques-lusseyran/inside-me-there-was-everything-i-had-believed-was-outside-there-was/)

[Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/)

> [“The light inside houses was always so golden yellow. Oswald wondered if humans saved up sunshine and piped it through their lamps.”](https://sms4smile.com/quotes/sara-pascoe/the-light-inside-houses-was-always-so-golden-yellow-oswald-wondered/)

[Sara Pascoe](https://sms4smile.com/quotes/author/sara-pascoe/)

> [“The extravaganza of nature ignites the light that you have inside.”](https://sms4smile.com/quotes/amit-ray/the-extravaganza-of-nature-ignites-the-light-that-you-have-inside/)

[Amit Ray](https://sms4smile.com/quotes/author/amit-ray/)

> [Everyone has some kind of light inside them.](https://sms4smile.com/quotes/kate-mckinnon/everyone-has-some-kind-of-light-inside-them/)

[Kate McKinnon](https://sms4smile.com/quotes/author/kate-mckinnon/)

> [Everyone has their own light. Inside each of us is the glow of the memory of who we really are, where we come from,…](https://sms4smile.com/quotes/senoraroy/everyone-has-their-own-light-inside-each-of-us-is-the-glow-of-the/)

[Senoraroy](https://sms4smile.com/quotes/author/senoraroy/)

## More by Amanda Howells

> [“You need to take risks to end up feeling safe with someone, which seems to be totally illogical, when you start to break it…](https://sms4smile.com/quotes/amanda-howells/you-need-to-take-risks-to-end-up-feeling-safe-with-someone-which/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“You think you know everything that's happening around you. But you can't always see clearly when your staning right there in the picture.”](https://sms4smile.com/quotes/amanda-howells/you-think-you-know-everything-that-s-happening-around-you-but-you-can/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“Maybe illusions should be left alone. Because without them, everything looked broken and ugly.”](https://sms4smile.com/quotes/amanda-howells/maybe-illusions-should-be-left-alone-because-without-them-everything/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“After that, Simon swam naked every night. By the third skinnydipping session, I secretly peeled off my bikini top while I was in the…](https://sms4smile.com/quotes/amanda-howells/after-that-simon-swam-naked-every-night-by-the-third-skinnydipping/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“I was being strong. Even though I felt weak.”](https://sms4smile.com/quotes/amanda-howells/i-was-being-strong-even-though-i-felt-weak/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“I’m a realist,” I replied stubbornly, “not a romantic. Romantics are always disappointed.” “Maybe they’re disappointed because they’re always surrounded by realists.” Simon countered.”](https://sms4smile.com/quotes/amanda-howells/i-m-a-realist-i-replied-stubbornly-not-a-romantic-romantics-are/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“Look. Aren’t they romantic?” Simon said, pointing out two "re!ies dancing together, their glowing lights making spirals in the dark. “Not necessarily,” I replied.…](https://sms4smile.com/quotes/amanda-howells/look-aren-t-they-romantic-simon-said-pointing-out-two-re-ies-dancing/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“You take your flashlight out on your walks, right?” Simon asked. “Depends on the moonlight.” “From now on, take it with you every night.…](https://sms4smile.com/quotes/amanda-howells/you-take-your-flashlight-out-on-your-walks-right-simon-asked-depends/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“...You have to live inside each beautiful or terrible thing as it happens to you, because the present may be all you've got.”](https://sms4smile.com/quotes/amanda-howells/you-have-to-live-inside-each-beautiful-or-terrible-thing-as-it/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“#anks for the swim. You are a majestic swimmer,” Simon said as we neared the walkway to Wind Song. “You talk a lot of…](https://sms4smile.com/quotes/amanda-howells/anks-for-the-swim-you-are-a-majestic-swimmer-simon-said-as-we-neared/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“In those moments it's hard to remember that an angry voice is an invisible thing incapable of drawing blood.”](https://sms4smile.com/quotes/amanda-howells/in-those-moments-it-s-hard-to-remember-that-an-angry-voice-is-an/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“But it was not the note that counted so much as the writing of it. Just because it wouldn’t last forever out there didn’t…](https://sms4smile.com/quotes/amanda-howells/but-it-was-not-the-note-that-counted-so-much-as-the-writing-of-it/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“Putting yourself at risk...that was the only path to anything meaningful. The biggest risk was in not taking a risk.”](https://sms4smile.com/quotes/amanda-howells/putting-yourself-at-risk-that-was-the-only-path-to-anything/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“She was so thin I could probably deck her on the side of the head with a pack of Marlboro Lights and she'd hemmorrhage…](https://sms4smile.com/quotes/amanda-howells/she-was-so-thin-i-could-probably-deck-her-on-the-side-of-the-head/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

> [“I’ll see ya,” I said in a neutral tone. I wasn’t sure whether to be annoyed by Simon or by myself, or by both…](https://sms4smile.com/quotes/amanda-howells/i-ll-see-ya-i-said-in-a-neutral-tone-i-wasn-t-sure-whether-to-be/)

[Amanda Howells](https://sms4smile.com/quotes/author/amanda-howells/)

[Explore all 31 Amanda Howells quotes ](https://sms4smile.com/quotes/author/amanda-howells/)

## More Light quotes

> [A Light exists in Spring Not present on the Year At any other period - When March is scarcely here A Color stands abroad…](https://sms4smile.com/quotes/emily-dickinson/a-light-exists-in-spring-not-present-on-the-year-at-any-other-period/)

[Emily Dickinson](https://sms4smile.com/quotes/author/emily-dickinson/)

> [“Light it up, bitch.' 'Light it up, asshole,' ...”](https://sms4smile.com/quotes/sarah-j-maas/light-it-up-bitch-light-it-up-asshole/)

[Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/)

> [Love is like that, fragile and light. No wonder it rests upon our hearts in intangible moments, bids us follow fleeting thoughts and ideas…](https://sms4smile.com/quotes/anonymous/love-is-like-that-fragile-and-light-no-wonder-it-rests-upon-our/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [once in awhile you get shown the light, in the strangest of places if you look it right](https://sms4smile.com/quotes/jerry-garcia/once-in-awhile-you-get-shown-the-light-in-the-strangest-of-places-if/)

[Jerry Garcia](https://sms4smile.com/quotes/author/jerry-garcia/)

> [I don't want my kids to live like I do, sweating in a little metal box. I want them to have sunshine. I want…](https://sms4smile.com/quotes/alex-higgins/i-don-t-want-my-kids-to-live-like-i-do-sweating-in-a-little-metal-box/)

[Alex Higgins](https://sms4smile.com/quotes/author/alex-higgins/)

> [I am not my own light unto myself.](https://sms4smile.com/quotes/nicolas-malebranche/i-am-not-my-own-light-unto-myself/)

[Nicolas Malebranche](https://sms4smile.com/quotes/author/nicolas-malebranche/)

> [I even see the cinema itself as a woman, with its alternation of light and darkness, of appearing and disappearing images](https://sms4smile.com/quotes/federico-fellini/i-even-see-the-cinema-itself-as-a-woman-with-its-alternation-of-light/)

[Federico Fellini](https://sms4smile.com/quotes/author/federico-fellini/)

> [Caught in a racial uproar, people make all sorts of promises to make amends. Whatever they do tends to be heavy on symbolism and…](https://sms4smile.com/quotes/jonathan-capehart/caught-in-a-racial-uproar-people-make-all-sorts-of-promises-to-make/)

[Jonathan Capehart](https://sms4smile.com/quotes/author/jonathan-capehart/)

> [He caught her, she fell, he caught her in his arms, he held her tightly unconscious of what he was doing. He held her…](https://sms4smile.com/quotes/victor-hugo/he-caught-her-she-fell-he-caught-her-in-his-arms-he-held-her-tightly/)

[Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/)

> [I found out about Sister Song through Poppy Liu, who's on the show 'Hacks.' Reproductive rights are human rights, and I wanted to shine…](https://sms4smile.com/quotes/ayo-edebiri/i-found-out-about-sister-song-through-poppy-liu-who-s-on-the-show/)

[Ayo Edebiri](https://sms4smile.com/quotes/author/ayo-edebiri/)

> [Meanwhile someone is shining my head to get it dry to attach my top-hat to my head with toupee tape. I get into microphone…](https://sms4smile.com/quotes/tituss-burgess/meanwhile-someone-is-shining-my-head-to-get-it-dry-to-attach-my-top/)

[Tituss Burgess](https://sms4smile.com/quotes/author/tituss-burgess/)

> [The morning breez and dew are still cold until they get hot by the sun,don't be deceive is morning wake up](https://sms4smile.com/quotes/bakre-basit-babatunde/the-morning-breez-and-dew-are-still-cold-until-they-get-hot-by-the/)

[Bakre Basit Babatunde](https://sms4smile.com/quotes/author/bakre-basit-babatunde/)

> [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/)

[Michael Storm](https://sms4smile.com/quotes/author/michael-storm/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Love is like light, you see it but you can't keep it all the times](https://sms4smile.com/quotes/anonymous/love-is-like-light-you-see-it-but-you-can-t-keep-it-all-the-times/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 20,782 Light quotes ](https://sms4smile.com/quotes/about/light/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“If you kept your light inside of yourself too long, it might burn out altogether.”",
            "creator": {
                "@type": "Person",
                "name": "Amanda Howells"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amanda-howells/if-you-kept-your-light-inside-of-yourself-too-long-it-might-burn-out/",
            "about": {
                "@type": "Thing",
                "name": "Light"
            },
            "@id": "https://sms4smile.com/quotes/amanda-howells/if-you-kept-your-light-inside-of-yourself-too-long-it-might-burn-out/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg",
                "url": "https://sms4smile.com/quotes/i/38f/amanda-howells-20148_light_if-you-kept-your-light-inside-of-yoursel_2712415.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you kept your light inside of yourself too long, it might burn out altogether.” — Amanda Howells",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amanda Howells",
                    "item": "https://sms4smile.com/quotes/author/amanda-howells/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“If you kept your light inside...",
                    "item": "https://sms4smile.com/quotes/amanda-howells/if-you-kept-your-light-inside-of-yourself-too-long-it-might-burn-out/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amanda-howells/if-you-kept-your-light-inside-of-yourself-too-long-it-might-burn-out/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
