---
title: "Meaning & Key Takeaway of: You have so much going on. It comes off…"
description: "\"You have so much going on. It comes off like a...\" \"Static?\" I suggested. \"Exactly!\" He snapped his fingers and pointed at me. \"You need to tune it, ge..."
image: "https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg"
---

#  You have so much going on. It comes off like a..."…

![“You have so much going on. It comes off like a...&quot; &quot;Static?&quot; I suggested. &quot;Exactly!&quot; He snapped his fingers and pointed at me. &quot;You need to tune it, get your frequencies in check, like a radio.&quot; &quot;I would love to.Just tell me how.&quot; &quot;It's not a matter of turning a dial. You have no on or off…” quote by Amanda Hocking](https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg)   [Download](https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg) [Open image](https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg)

> “You have so much going on. It comes off like a..." "Static?" I suggested. "Exactly!" He snapped his fingers and pointed at me. "You need to tune it, get your frequencies in check, like a radio." "I would love to.Just tell me how." "It's not a matter of turning a dial. You have no on or off switch." He walked around in a large lazy circle. "It's something you have to practice. It's more like being potty-trained. You have to learn when to hold it and when to release." "That's a pretty sexy analogy," I said.”

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote uses a radio metaphor to describe emotional regulation, suggesting it requires practice rather than a simple switch.

**In simple terms:** Emotions need practice, not a quick fix.

Key Takeaway

Practice managing feelings like tuning a radio.

Themes

self‑awareness emotional regulation metaphor

Mood

reflective thoughtful

Type

advice philosophical

When to use this quote

- stressful conversations
- personal growth
- therapy sessions
- conflict resolution

Key Concepts

psychology mindfulness habit formation

Questions to Reflect On

- How can you practice emotional regulation daily?
- What habits help you recognize when to hold or release feelings?

A Different Perspective

It may oversimplify complex mental health issues.

★ ★ ★ ★ ★   No ratings yet

[Analogies](https://sms4smile.com/quotes/about/analogies/) [Checks](https://sms4smile.com/quotes/about/checks/) [Circles](https://sms4smile.com/quotes/about/circles/) [Dial Switch](https://sms4smile.com/quotes/about/dial-switch-5389997/) [Fingers](https://sms4smile.com/quotes/about/fingers/) [Lazy](https://sms4smile.com/quotes/about/lazy/) [Like Static](https://sms4smile.com/quotes/about/like-static-530093/) [Matter](https://sms4smile.com/quotes/about/matter/) [Needs](https://sms4smile.com/quotes/about/needs/) [Potty](https://sms4smile.com/quotes/about/potty/) [Practice](https://sms4smile.com/quotes/about/practice/) [Radio](https://sms4smile.com/quotes/about/radio/) [Release](https://sms4smile.com/quotes/about/release/) [Said](https://sms4smile.com/quotes/about/said/) [Sexy](https://sms4smile.com/quotes/about/sexy/) [Static](https://sms4smile.com/quotes/about/static/) [Static Suggested](https://sms4smile.com/quotes/about/static-suggested-5389998/) [Tunes](https://sms4smile.com/quotes/about/tunes/) [Turning Dial](https://sms4smile.com/quotes/about/turning-dial-5389996/)

## Related quotes

> [You're always carrying something that's interfering. It's like static noise that doesn't have to be there, and you have to school yourself to clean…](https://sms4smile.com/quotes/bill-pullman/you-re-always-carrying-something-that-s-interfering-it-s-like-static/)

[Bill Pullman](https://sms4smile.com/quotes/author/bill-pullman/)

> [“If you try to send a clear signal to and call your SoulMate into your life, having unfinished business with your ex is like…](https://sms4smile.com/quotes/annette-vaillancourt/if-you-try-to-send-a-clear-signal-to-and-call-your-soulmate-into-your/)

[Annette Vaillancourt](https://sms4smile.com/quotes/author/annette-vaillancourt/)

> [“There’s no working radio tower in the country. It’s all static,” she said, without looking to him. “I know. But 102.3 plays the best.…](https://sms4smile.com/quotes/anthony-marra/there-s-no-working-radio-tower-in-the-country-it-s-all-static-she/)

[Anthony Marra](https://sms4smile.com/quotes/author/anthony-marra/)

> [Pighammer' is my pure vision of what I want to do, but at the same time, if you like Static-X, you will love 'Pighammer.'](https://sms4smile.com/quotes/wayne-static/pighammer-is-my-pure-vision-of-what-i-want-to-do-but-at-the-same-time/)

[Wayne Static](https://sms4smile.com/quotes/author/wayne-static/)

> [Leo scratched his head. “Well I dunno about Enchiladas-“ “Enceladus,” Piper corrected. “Whatever. But Old Potty Face mentioned another name. Porpoise Fear, or something?”…](https://sms4smile.com/quotes/rick-riordan/leo-scratched-his-head-well-i-dunno-about-enchiladas-enceladus-piper/)

[Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/)

> [I enjoy being Jewish, but I'm an atheist... I hate fundamentalism in all its forms. Jews, Catholics, Baptists, I think they are all potty…](https://sms4smile.com/quotes/warren-mitchell/i-enjoy-being-jewish-but-i-m-an-atheist-i-hate-fundamentalism-in-all/)

[Warren Mitchell](https://sms4smile.com/quotes/author/warren-mitchell/)

> [I gotta go to the bathroom," Emby mumbles. "You should have thought of that before you left," says Hayden, putting on his best mother…](https://sms4smile.com/quotes/neal-shusterman/i-gotta-go-to-the-bathroom-emby-mumbles-you-should-have-thought-of/)

[Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/)

> [A child can go only so far in life without potty training. It is not mere coincidence that six of the last seven presidents…](https://sms4smile.com/quotes/dave-barry/a-child-can-go-only-so-far-in-life-without-potty-training-it-is-not/)

[Dave Barry](https://sms4smile.com/quotes/author/dave-barry/)

> [In Paris in 1964 was the first time I ever heard Dylan at all. Paul got the record (The Freewheelin' Bob Dylan) from a…](https://sms4smile.com/quotes/john-lennon/in-paris-in-1964-was-the-first-time-i-ever-heard-dylan-at-all-paul/)

[John Lennon](https://sms4smile.com/quotes/author/john-lennon/)

> [Gordon Gekko was right: greed is good. Because, the potty-trained Republicans have now stepped forward - like the Koch brothers - to say, 'You…](https://sms4smile.com/quotes/bill-maher/gordon-gekko-was-right-greed-is-good-because-the-potty-trained/)

[Bill Maher](https://sms4smile.com/quotes/author/bill-maher/)

> [“Brianna is supposed to go potty INSIDE but sometimes has accidents OUTSIDE! And Daisy is supposed to go potty OUTSIDE but sometimes has accidents…](https://sms4smile.com/quotes/rachel-ren-e-russell/brianna-is-supposed-to-go-potty-inside-but-sometimes-has-accidents/)

[Rachel Renée Russell](https://sms4smile.com/quotes/author/rachel-ren-e-russell/)

> [The principal said potty!](https://sms4smile.com/quotes/bart-simpson/the-principal-said-potty/)

[Bart Simpson](https://sms4smile.com/quotes/author/bart-simpson/)

> [“There was another time when Mike was really foul mood and we had to make a pit stop so he could use a porta…](https://sms4smile.com/quotes/chester-bennington/there-was-another-time-when-mike-was-really-foul-mood-and-we-had-to/)

[Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/)

> [I'd like to refocus everyone's attention away from the Kardashians and onto Doctors Without Borders or aid workers. Let's redefine scandal. Scandal is not…](https://sms4smile.com/quotes/olivia-wilde/i-d-like-to-refocus-everyone-s-attention-away-from-the-kardashians/)

[Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/)

> [I think-I need to ask an embarrassing question. Do you think I could borrow a pair of scrubs? I-uh-my pants-" "Oh!" Cried the poor…](https://sms4smile.com/quotes/maggie-stiefvater/i-think-i-need-to-ask-an-embarrassing-question-do-you-think-i-could/)

[Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/)

## More by Amanda Hocking

> [Forever is a really long time, you know? What do you do with forever?" "The same thing you do when you don't have forever."…](https://sms4smile.com/quotes/amanda-hocking/forever-is-a-really-long-time-you-know-what-do-you-do-with-forever/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“I'm fine with marrying Tove." "You're 'fine' with marrying him?" Willa laughed and looped her arm through Matt's. "How romantic." "You should've seen the…](https://sms4smile.com/quotes/amanda-hocking/i-m-fine-with-marrying-tove-you-re-fine-with-marrying-him-willa/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“I made a choice between you and the King, and I chose you," Loki said. "In the garden, we were alone. I could've knocked…](https://sms4smile.com/quotes/amanda-hocking/i-made-a-choice-between-you-and-the-king-and-i-chose-you-loki-said-in/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [Every man would fall in love with their voice, their lovely appearance, but no man would ever get past that. They'd never really know…](https://sms4smile.com/quotes/amanda-hocking/every-man-would-fall-in-love-with-their-voice-their-lovely-appearance/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“Delia let out a resigned sigh. 'I couldn't help her, and she didn't want to stay. So there was nothing more I could do.'…](https://sms4smile.com/quotes/amanda-hocking/delia-let-out-a-resigned-sigh-i-couldn-t-help-her-and-she-didn-t-want/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [His lips brushed against mine. Delicately at first, almost testing to see if this was real.](https://sms4smile.com/quotes/amanda-hocking/his-lips-brushed-against-mine-delicately-at-first-almost-testing-to/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“I thought your life was like this because you were new, but it's always gonna be like this, isn't it? You'll always have to…](https://sms4smile.com/quotes/amanda-hocking/i-thought-your-life-was-like-this-because-you-were-new-but-it-s/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [The desperation was coming off you in waves. You were all but begging to dance with me. I am doing you a favor.](https://sms4smile.com/quotes/amanda-hocking/the-desperation-was-coming-off-you-in-waves-you-were-all-but-begging/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [I heard you're campaigning on my behalf." He walked over to me. "That wouldn't be because you'd miss me too much if I were…](https://sms4smile.com/quotes/amanda-hocking/i-heard-you-re-campaigning-on-my-behalf-he-walked-over-to-me-that/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“What would happen if I tried to escape?" I asked. I didn't see anyone else. If I outran Loki, I could probably get away.…](https://sms4smile.com/quotes/amanda-hocking/what-would-happen-if-i-tried-to-escape-i-asked-i-didn-t-see-anyone/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“What happened isn't your fault." "Maybe. But maybe this wouldn't have happened if I'd run away with you." "You still can." "No, I can't."…](https://sms4smile.com/quotes/amanda-hocking/what-happened-isn-t-your-fault-maybe-but-maybe-this-wouldn-t-have/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [“Knock it off,Finn!" I tried to pull my arm from him, but physically he was still stronger than me. "Loki is right. You are…](https://sms4smile.com/quotes/amanda-hocking/knock-it-off-finn-i-tried-to-pull-my-arm-from-him-but-physically-he/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [How did I look at you? I asked thickly. Like you had to, like I was a magnet you were pulled to. There was…](https://sms4smile.com/quotes/amanda-hocking/how-did-i-look-at-you-i-asked-thickly-like-you-had-to-like-i-was-a/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [Don’t.” I walked up to him. “If it ever comes down to a situation between me and you, save yourself. I’m not worth dying…](https://sms4smile.com/quotes/amanda-hocking/don-t-i-walked-up-to-him-if-it-ever-comes-down-to-a-situation-between/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

> [The only consent hinge in life is that everyhin is changing. And that's a little scary, but it means that hints can't be bad…](https://sms4smile.com/quotes/amanda-hocking/the-only-consent-hinge-in-life-is-that-everyhin-is-changing-and-that/)

[Amanda Hocking](https://sms4smile.com/quotes/author/amanda-hocking/)

[Explore all 253 Amanda Hocking quotes ](https://sms4smile.com/quotes/author/amanda-hocking/)

## More Analogies quotes

> [I always use the analogy that when you go to a jeans store and put on a new pair of jeans, it's a pair…](https://sms4smile.com/quotes/eric-bana/i-always-use-the-analogy-that-when-you-go-to-a-jeans-store-and-put-on/)

[Eric Bana](https://sms4smile.com/quotes/author/eric-bana/)

> [ Kanye \[West\] just says the funniest analogies that are so random. I should start keeping a book - in 20 years, I'll have a… ](https://sms4smile.com/quotes/kim-kardashian/kanye-west-just-says-the-funniest-analogies-that-are-so-random-i/)

[Kim Kardashian](https://sms4smile.com/quotes/author/kim-kardashian/)

> [Historical analogy is the last refuge of people who can't grasp the current situation.](https://sms4smile.com/quotes/anonymous/historical-analogy-is-the-last-refuge-of-people-who-can-t-grasp-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Calvin: Today for show and tell, I've brought a tiny miracle of nature: a single snowflake! I think we might all learn a lesson…](https://sms4smile.com/quotes/bill-watterson/calvin-today-for-show-and-tell-i-ve-brought-a-tiny-miracle-of-nature/)

[Bill Watterson](https://sms4smile.com/quotes/author/bill-watterson/)

> [For some people, getting pregnant is as easy as catching cold." And there certainly was an analogy there: Colds and babies were both caused…](https://sms4smile.com/quotes/kurt-vonnegut/for-some-people-getting-pregnant-is-as-easy-as-catching-cold-and/)

[Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/)

> [That is why the analogy of stealing does not work. With a thief, we want to know how much money he or she stole,…](https://sms4smile.com/quotes/lukas-foss/that-is-why-the-analogy-of-stealing-does-not-work-with-a-thief-we/)

[Lukas Foss](https://sms4smile.com/quotes/author/lukas-foss/)

> [The nude does not simply represent the body, but relates it, by analogy, to all structures that have become part of our imaginative experience.](https://sms4smile.com/quotes/kenneth-clark/the-nude-does-not-simply-represent-the-body-but-relates-it-by-analogy/)

[Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/)

> [His lessons were chock-full of analogies for a variety of musical situations. Those little things were my favorites. 'No . . . that's too…](https://sms4smile.com/quotes/manny-laureano/his-lessons-were-chock-full-of-analogies-for-a-variety-of-musical/)

[Manny Laureano](https://sms4smile.com/quotes/author/manny-laureano/)

> [E-books are impervious to analogy.](https://sms4smile.com/quotes/scott-adams/e-books-are-impervious-to-analogy/)

[Scott Adams](https://sms4smile.com/quotes/author/scott-adams/)

> [Imagination runs out. But it makes sense, right? We probably just imagine things based on what we already know, and we run out of…](https://sms4smile.com/quotes/robin-sloan/imagination-runs-out-but-it-makes-sense-right-we-probably-just/)

[Robin Sloan](https://sms4smile.com/quotes/author/robin-sloan/)

> [Apt analogies are among the most formidable weapons of the rhetorician.](https://sms4smile.com/quotes/winston-churchill/apt-analogies-are-among-the-most-formidable-weapons-of-the-rhetorician/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [In my photographic work I'm generally attracted to places that contain memories, history, atmospheres and stories. I'm interested in the places where people have…](https://sms4smile.com/quotes/michael-kenna/in-my-photographic-work-i-m-generally-attracted-to-places-that/)

[Michael Kenna](https://sms4smile.com/quotes/author/michael-kenna/)

> [There is then no analogy whatever between the operations of the Chess-Player, and those of the calculating machine of Mr. Babbage , and if…](https://sms4smile.com/quotes/edgar-allan-poe/there-is-then-no-analogy-whatever-between-the-operations-of-the-chess/)

[Edgar Allan Poe](https://sms4smile.com/quotes/author/edgar-allan-poe/)

> [The real achievement in discoveries... is seeing an analogy where no one saw one before... The essence of discovery is that unlikely marriage of…](https://sms4smile.com/quotes/arthur-koestler/the-real-achievement-in-discoveries-is-seeing-an-analogy-where-no-one/)

[Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/)

> [The expressive techniques of painting are capable of conveying an analogy but not an impossible photograph of a moment.](https://sms4smile.com/quotes/edouard-vuillard/the-expressive-techniques-of-painting-are-capable-of-conveying-an/)

[Edouard Vuillard](https://sms4smile.com/quotes/author/edouard-vuillard/)

[Browse all 311 Analogies quotes ](https://sms4smile.com/quotes/about/analogies/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You have so much going on. It comes off like a...\" \"Static?\" I suggested. \"Exactly!\" He snapped his fingers and pointed at me. \"You need to tune it, get your frequencies in check, like a radio.\" \"I would love to.Just tell me how.\" \"It's not a matter of turning a dial. You have no on or off switch.\" He walked around in a large lazy circle. \"It's something you have to practice. It's more like being potty-trained. You have to learn when to hold it and when to release.\" \"That's a pretty sexy analogy,\" I said.",
            "creator": {
                "@type": "Person",
                "name": "Amanda Hocking"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/amanda-hocking/you-have-so-much-going-on-it-comes-off-like-a-static-i-suggested/",
            "about": {
                "@type": "Thing",
                "name": "Analogies"
            },
            "@id": "https://sms4smile.com/quotes/amanda-hocking/you-have-so-much-going-on-it-comes-off-like-a-static-i-suggested/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg",
                "url": "https://sms4smile.com/quotes/i/d24/amanda-hocking-1305_analogies_you-have-so-much-going-on-it-comes-off-l_3103741.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You have so much going on. It comes off like a...\" \"Static?\" I suggested. \"Exactly!\" He snapped his fingers…” — Amanda Hocking",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Amanda Hocking",
                    "item": "https://sms4smile.com/quotes/author/amanda-hocking/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You have so much going on....",
                    "item": "https://sms4smile.com/quotes/amanda-hocking/you-have-so-much-going-on-it-comes-off-like-a-static-i-suggested/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/amanda-hocking/you-have-so-much-going-on-it-comes-off-like-a-static-i-suggested/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
