--- title: "Meaning & Key Takeaway of: Running gave me a focus to start looking…" description: "\"Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.\" — Amanda Burton" image: "https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png" --- # Running gave me a focus to start looking after myself, to… ![“Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.” quote by Amanda Burton](https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png) [Download](https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png) [Open image](https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png) > “Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.” [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running helped her develop self‑care habits, improving diet and strength. **In simple terms:** Running boosted self‑care and strength. Key Takeaway Use exercise to build healthier routines. Themes health self‑improvement exercise Mood determined optimistic Type motivational personal growth When to use this quote - personal fitness - wellness routines - dietary changes - strength training - stress relief Key Concepts habit formation physical health Questions to Reflect On - How can you sustain motivation? - What other habits support well‑being? A Different Perspective May overlook mental health aspects. ★ ★ ★ ★ ★ No ratings yet [Building strength](https://sms4smile.com/quotes/about/building-strength/) [Focus](https://sms4smile.com/quotes/about/focus/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [My focus is to start my game with my defense every night.](https://sms4smile.com/quotes/serge-ibaka/my-focus-is-to-start-my-game-with-my-defense-every-night/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Running gave me…](https://sms4smile.com/quotes/steve-prefontaine/kids-made-fun-of-me-because-i-was-a-slow-learner-because-i-was/) [Steve Prefontaine](https://sms4smile.com/quotes/author/steve-prefontaine/) > [“Lot had always enjoyed running, it gave him a beautiful freedom from his own insecurities. It was an opportunity to switch everything off, transfer…](https://sms4smile.com/quotes/dave-johnston/lot-had-always-enjoyed-running-it-gave-him-a-beautiful-freedom-from/) Dave Johnston > [I think getting married gave me a focus. It gave me a focus and direction I want to have in my life. And I…](https://sms4smile.com/quotes/selma-blair/i-think-getting-married-gave-me-a-focus-it-gave-me-a-focus-and/) [Selma Blair](https://sms4smile.com/quotes/author/selma-blair/) > [Dance gave me a focus so I could survive, and energy so I could have confidence in myself.](https://sms4smile.com/quotes/edwaard-liang/dance-gave-me-a-focus-so-i-could-survive-and-energy-so-i-could-have/) Edwaard Liang > [As soon as I found MMA, I knew that this is what I wanted to do, and it gave me focus because I was…](https://sms4smile.com/quotes/jimi-manuwa/as-soon-as-i-found-mma-i-knew-that-this-is-what-i-wanted-to-do-and-it/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I was going to Hartford High School and when the theater bug hit, it hit hard and it saved my life. It gave me…](https://sms4smile.com/quotes/tony-todd/i-was-going-to-hartford-high-school-and-when-the-theater-bug-hit-it/) [Tony Todd](https://sms4smile.com/quotes/author/tony-todd/) > [My parents were critical to building up my well of strength and resolve that I turn to whenever I'm in a difficult situation. And…](https://sms4smile.com/quotes/karine-jean-pierre/my-parents-were-critical-to-building-up-my-well-of-strength-and/) [Karine Jean-Pierre](https://sms4smile.com/quotes/author/karine-jean-pierre/) > [Everything that has ever happened to you has happened for you. Not one thing that has happened is wasted... You were building strength and…](https://sms4smile.com/quotes/oprah-winfrey/everything-that-has-ever-happened-to-you-has-happened-for-you-not-one/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Im a dancing flame and the thing about it is you will never put me out again](https://sms4smile.com/quotes/sanaii-mariie-love/im-a-dancing-flame-and-the-thing-about-it-is-you-will-never-put-me/) Sanaii\_Mariie Love > [Building strength is very important, but there are many ways to do that.](https://sms4smile.com/quotes/jake-arrieta/building-strength-is-very-important-but-there-are-many-ways-to-do-that/) [Jake Arrieta](https://sms4smile.com/quotes/author/jake-arrieta/) > [Psychology should be just as concerned with building strength as with repairing damage](https://sms4smile.com/quotes/anonymous/psychology-should-be-just-as-concerned-with-building-strength-as-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I tried to escape the unescapable but I had to learn to confront it instead; building strength until I was unbreakable.”](https://sms4smile.com/quotes/danielle-luz-matias/i-tried-to-escape-the-unescapable-but-i-had-to-learn-to-confront-it/) [Danielle Luz Matias](https://sms4smile.com/quotes/author/danielle-luz-matias/) > [Expeditions can greatly contribute towards building strength of character. Joseph Conrad in Lord Jim tells us that it is necessary for a youth to…](https://sms4smile.com/quotes/kurt-hahn/expeditions-can-greatly-contribute-towards-building-strength-of/) [Kurt Hahn](https://sms4smile.com/quotes/author/kurt-hahn/) > [Building up a weakness just makes you less disabled. Building a strength can take you to the top of the world.](https://sms4smile.com/quotes/john-elder-robison/building-up-a-weakness-just-makes-you-less-disabled-building-a/) [John Elder Robison](https://sms4smile.com/quotes/author/john-elder-robison/) ## More by Amanda Burton > [I think you know what you're up against when you take on a piece that you know is going to involve dragging up a…](https://sms4smile.com/quotes/amanda-burton/i-think-you-know-what-you-re-up-against-when-you-take-on-a-piece-that/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [Being an actor is an extension of telling a story and I loved story telling as a child.](https://sms4smile.com/quotes/amanda-burton/being-an-actor-is-an-extension-of-telling-a-story-and-i-loved-story/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [But I didn't really enjoy my secondary education that much, probably because I am a very physical person and don't enjoy sitting at a…](https://sms4smile.com/quotes/amanda-burton/but-i-didn-t-really-enjoy-my-secondary-education-that-much-probably/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I have been acting for 32 years now and I feel so lucky to be able to have done exactly what I wanted to do.](https://sms4smile.com/quotes/amanda-burton/i-have-been-acting-for-32-years-now-and-i-feel-so-lucky-to-be-able-to/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I always start from scratch with a character - they're never based on anyone else. You get ideas of what people look like, and…](https://sms4smile.com/quotes/amanda-burton/i-always-start-from-scratch-with-a-character-they-re-never-based-on/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [What a stupid attitude we have in this country to personal stories.](https://sms4smile.com/quotes/amanda-burton/what-a-stupid-attitude-we-have-in-this-country-to-personal-stories/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [It would show hugely if I didn't want to be somewhere. Doing what you want to do can only generate good energy.](https://sms4smile.com/quotes/amanda-burton/it-would-show-hugely-if-i-didn-t-want-to-be-somewhere-doing-what-you/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I have sleepless nights before press days.](https://sms4smile.com/quotes/amanda-burton/i-have-sleepless-nights-before-press-days/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [No, I always wanted to be an actress.](https://sms4smile.com/quotes/amanda-burton/no-i-always-wanted-to-be-an-actress/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [If I want to run around a field when I'm 70, I would like to have that option.](https://sms4smile.com/quotes/amanda-burton/if-i-want-to-run-around-a-field-when-i-m-70-i-would-like-to-have-that/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [Whatever I'm doing, I try to give it everything.](https://sms4smile.com/quotes/amanda-burton/whatever-i-m-doing-i-try-to-give-it-everything/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I have nothing against people having work done, it is when I hear tale of girls of 16 queuing up to get bigger breasts,…](https://sms4smile.com/quotes/amanda-burton/i-have-nothing-against-people-having-work-done-it-is-when-i-hear-tale/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I was on holiday recently and I came home to find that one of the papers here had 'bikini'd' me on the beach. I…](https://sms4smile.com/quotes/amanda-burton/i-was-on-holiday-recently-and-i-came-home-to-find-that-one-of-the/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I think some people think that being on television makes you a sitting duck, but you have the right to remain private.](https://sms4smile.com/quotes/amanda-burton/i-think-some-people-think-that-being-on-television-makes-you-a/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) > [I was taught by my father. He was head of the primary school so I went to his school until I was 11 -…](https://sms4smile.com/quotes/amanda-burton/i-was-taught-by-my-father-he-was-head-of-the-primary-school-so-i-went/) [Amanda Burton](https://sms4smile.com/quotes/author/amanda-burton/) [Explore all 26 Amanda Burton quotes ](https://sms4smile.com/quotes/author/amanda-burton/) ## More Building quotes > [You, of Canada, are building a magnificent record of achievement. My country rejoices in it.](https://sms4smile.com/quotes/dwight-d-eisenhower/you-of-canada-are-building-a-magnificent-record-of-achievement-my/) [Dwight D. Eisenhower](https://sms4smile.com/quotes/author/dwight-d-eisenhower/) > [One of the things the United States does well is building coalitions. What the U.S. knows is that if you don't have a coalition…](https://sms4smile.com/quotes/shimon-peres/one-of-the-things-the-united-states-does-well-is-building-coalitions/) [Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/) > [Surely, if Mother Nature had been consulted, she would never have consented to building a city in New Orleans.](https://sms4smile.com/quotes/mortimer-zuckerman/surely-if-mother-nature-had-been-consulted-she-would-never-have/) [Mortimer Zuckerman](https://sms4smile.com/quotes/author/mortimer-zuckerman/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Peace is an ongoing process. It begins with the first step and it does not end. We, all of us alive today, are the…](https://sms4smile.com/quotes/david-krieger/peace-is-an-ongoing-process-it-begins-with-the-first-step-and-it-does/) [David Krieger](https://sms4smile.com/quotes/author/david-krieger/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/) [Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/) > [ T\]he church is not a place. It's not a building. It's not a preaching point. It's not a spiritual service provider. It's a people… ](https://sms4smile.com/quotes/mark-dever/t-he-church-is-not-a-place-it-s-not-a-building-it-s-not-a-preaching/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [I'd like to play Ian Paisley, actually. I'd need building up, though he's very frail now.](https://sms4smile.com/quotes/liam-neeson/i-d-like-to-play-ian-paisley-actually-i-d-need-building-up-though-he/) [Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/) > [Death is but an aspect of life, and the destruction of one material form is but a prelude to building up of another.](https://sms4smile.com/quotes/anonymous/death-is-but-an-aspect-of-life-and-the-destruction-of-one-material/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some architects have a preconceived notion of what a building should be](https://sms4smile.com/quotes/curtis-w-fentress/some-architects-have-a-preconceived-notion-of-what-a-building-should/) [Curtis W. Fentress](https://sms4smile.com/quotes/author/curtis-w-fentress/) > [As for the forces, electromagnetism and gravity we experience in everyday life. But the weak and strong forces are beyond our ordinary experience. So…](https://sms4smile.com/quotes/edward-witten/as-for-the-forces-electromagnetism-and-gravity-we-experience-in/) [Edward Witten](https://sms4smile.com/quotes/author/edward-witten/) > [I'm 30. I'm about to hit my prime now. I need to act and keep building.](https://sms4smile.com/quotes/dillian-whyte/i-m-30-i-m-about-to-hit-my-prime-now-i-need-to-act-and-keep-building/) [Dillian Whyte](https://sms4smile.com/quotes/author/dillian-whyte/) > [The essential functions of the mind consist in understanding and in inventing, in other words, in building up structures by structuring reality.](https://sms4smile.com/quotes/jean-piaget/the-essential-functions-of-the-mind-consist-in-understanding-and-in/) [Jean Piaget](https://sms4smile.com/quotes/author/jean-piaget/) > [Practically every time I speak up at a school conference, a political event, or my apartment building association's annual meeting, I'm met with a…](https://sms4smile.com/quotes/pamela-druckerman/practically-every-time-i-speak-up-at-a-school-conference-a-political/) [Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/) Browse all 5,974 Building quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.", "creator": { "@type": "Person", "name": "Amanda Burton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/amanda-burton/running-gave-me-a-focus-to-start-looking-after-myself-to-eat-properly/", "about": { "@type": "Thing", "name": "Building" }, "@id": "https://sms4smile.com/quotes/amanda-burton/running-gave-me-a-focus-to-start-looking-after-myself-to-eat-properly/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png", "contentUrl": "https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png", "url": "https://sms4smile.com/quotes/i/63c/amanda-burton-22991_building_running-gave-me-a-focus-to-start-looking_2073994.png", "width": 1080, "height": 1080, "caption": "“Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.” — Amanda Burton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Amanda Burton", "item": "https://sms4smile.com/quotes/author/amanda-burton/" }, { "@type": "ListItem", "position": 4, "name": "Running gave me a focus to...", "item": "https://sms4smile.com/quotes/amanda-burton/running-gave-me-a-focus-to-start-looking-after-myself-to-eat-properly/" } ], "@id": "https://sms4smile.com/quotes/amanda-burton/running-gave-me-a-focus-to-start-looking-after-myself-to-eat-properly/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```