--- title: "Meaning & Key Takeaway of: First, accept sadness. Realize that…" description: "\"First, accept sadness. Realize that without losing, winning isn't so great\" — Alyssa Milano" image: "https://sms4smile.com/quotes/i/8a7/alyssa-milano-11512_accepting_first-accept-sadness-realize-that-withou_2987380.jpg" --- # First, accept sadness. Realize that without losing… ![“First, accept sadness. Realize that without losing, winning isn't so great” quote by Alyssa Milano](https://sms4smile.com/quotes/i/8a7/alyssa-milano-11512_accepting_first-accept-sadness-realize-that-withou_2987380.jpg) [Download](https://sms4smile.com/quotes/i/8a7/alyssa-milano-11512_accepting_first-accept-sadness-realize-that-withou_2987380.jpg) [Open image](https://sms4smile.com/quotes/i/8a7/alyssa-milano-11512_accepting_first-accept-sadness-realize-that-withou_2987380.jpg) > “First, accept sadness. Realize that without losing, winning isn't so great” [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accept sadness first, recognizing that without loss, winning feels less meaningful. **In simple terms:** Accept sadness to value wins. Key Takeaway Embrace emotions for perspective. Themes emotions acceptance growth Mood thoughtful hopeful Type psychology motivational When to use this quote - personal setbacks - career milestones - mental health Key Concepts grief achievement Questions to Reflect On - How does sadness inform your success? - Can you find balance between loss and joy? A Different Perspective May lead to overemphasis on loss. ★ ★ ★ ★ ★ No ratings yet [Accept Sadness](https://sms4smile.com/quotes/about/accept-sadness-4677397/) [Accepting](https://sms4smile.com/quotes/about/accepting/) [Firsts](https://sms4smile.com/quotes/about/firsts/) [Football](https://sms4smile.com/quotes/about/football/) [Losing](https://sms4smile.com/quotes/about/losing/) [Losing Winning](https://sms4smile.com/quotes/about/losing-winning/) [Realize Losing](https://sms4smile.com/quotes/about/realize-losing-2432308/) [Realizing](https://sms4smile.com/quotes/about/realizing/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Success](https://sms4smile.com/quotes/about/success/) [Winning](https://sms4smile.com/quotes/about/winning/) [Winning Isn](https://sms4smile.com/quotes/about/winning-isn/) ## Related quotes > [Anyone who has known happiness will never again be able humbly to accept sadness.](https://sms4smile.com/quotes/paulo-coelho/anyone-who-has-known-happiness-will-never-again-be-able-humbly-to/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [You have to accept both losing and winning well. I've stayed calm when I'm winning and I've stayed calm when I've lost.](https://sms4smile.com/quotes/rafael-nadal/you-have-to-accept-both-losing-and-winning-well-i-ve-stayed-calm-when/) [Rafael Nadal](https://sms4smile.com/quotes/author/rafael-nadal/) > [Life is more about losing than winning.](https://sms4smile.com/quotes/john-thorn/life-is-more-about-losing-than-winning/) [John Thorn](https://sms4smile.com/quotes/author/john-thorn/) > [“Sex. Love. Fucking. Call it what you want but they are all the same. Each one requires you to give a piece of yourself…](https://sms4smile.com/quotes/calia-read/sex-love-fucking-call-it-what-you-want-but-they-are-all-the-same-each/) [Calia Read](https://sms4smile.com/quotes/author/calia-read/) > [You never take me serious so, I hope you realize you're losing a good thing cause now I'm gone.](https://sms4smile.com/quotes/anonymous/you-never-take-me-serious-so-i-hope-you-realize-you-re-losing-a-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's funny when people realize they are losing a good thing & start to care when its to late...](https://sms4smile.com/quotes/anonymous/it-s-funny-when-people-realize-they-are-losing-a-good-thing-start-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do not forget that feeling you get when something bad happens and the first person you want to tell is your best friend. do…](https://sms4smile.com/quotes/anonymous/do-not-forget-that-feeling-you-get-when-something-bad-happens-and-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Look, I’m not trying to upset you, but, lately, you have this really bad habit of going for the jugular the micro-second someone says…](https://sms4smile.com/quotes/jaycee-delorenzo/look-i-m-not-trying-to-upset-you-but-lately-you-have-this-really-bad/) [Jaycee DeLorenzo](https://sms4smile.com/quotes/author/jaycee-delorenzo/) > [“Most of us focus so much on 'capturing' the moment that we don't realize we keep losing it for the next which we will…](https://sms4smile.com/quotes/prashant-chopra/most-of-us-focus-so-much-on-capturing-the-moment-that-we-don-t/) [Prashant Chopra](https://sms4smile.com/quotes/author/prashant-chopra/) > [You know, they say we learn more from losing than from winning.](https://sms4smile.com/quotes/anonymous/you-know-they-say-we-learn-more-from-losing-than-from-winning/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Losing and winning is a part of life.](https://sms4smile.com/quotes/hina-khan/losing-and-winning-is-a-part-of-life/) [Hina Khan](https://sms4smile.com/quotes/author/hina-khan/) > [Perpetuating success or sliding into decline is the result of many intersecting forces that reinforce one another directly and indirectly. They are both cause…](https://sms4smile.com/quotes/rosabeth-moss-kanter/perpetuating-success-or-sliding-into-decline-is-the-result-of-many/) [Rosabeth Moss Kanter](https://sms4smile.com/quotes/author/rosabeth-moss-kanter/) > [I can't put on an act, so I try to be one of the best fighters so at least I get paid. Let's say…](https://sms4smile.com/quotes/gegard-mousasi/i-can-t-put-on-an-act-so-i-try-to-be-one-of-the-best-fighters-so-at/) [Gegard Mousasi](https://sms4smile.com/quotes/author/gegard-mousasi/) > [“Not only did Trump disregard the potential conflicts of his business deals and real estate holdings, he audaciously refused to release his tax returns.…](https://sms4smile.com/quotes/michael-wolff/not-only-did-trump-disregard-the-potential-conflicts-of-his-business/) [Michael Wolff](https://sms4smile.com/quotes/author/michael-wolff/) > [As far as success goes, I've never really got too excited about losing or winning.](https://sms4smile.com/quotes/chrissie-hynde/as-far-as-success-goes-i-ve-never-really-got-too-excited-about-losing/) [Chrissie Hynde](https://sms4smile.com/quotes/author/chrissie-hynde/) ## More by Alyssa Milano > [Aaron Spelling always had his finger on the pulse of pop culture, he knew what the public wanted to see. He was one of…](https://sms4smile.com/quotes/alyssa-milano/aaron-spelling-always-had-his-finger-on-the-pulse-of-pop-culture-he/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [After the oil spill, I had this strong feeling that if I ever were to be blessed in having children, I never wanted my…](https://sms4smile.com/quotes/alyssa-milano/after-the-oil-spill-i-had-this-strong-feeling-that-if-i-ever-were-to/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [Aaron Spelling always had his finger on the pulse of pop culture, he knew what the public wanted to see. He was one of…](https://sms4smile.com/quotes/alyssa-milano/aaron-spelling-always-had-his-finger-on-the-pulse-of-pop-culture-he-2/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [People on series are now given a lot more opportunities, sometimes more than film actors.](https://sms4smile.com/quotes/alyssa-milano/people-on-series-are-now-given-a-lot-more-opportunities-sometimes/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga…](https://sms4smile.com/quotes/alyssa-milano/i-deal-with-postpartum-feelings-by-reaching-out-to-mom-friends-i/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [I'm actively looking at pilots in the very limited pilot season that is about to begin. 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A friend of mine came back from New York and said that he couldn't stand the smell of burnt…](https://sms4smile.com/quotes/alyssa-milano/i-turned-vegetarian-after-9-11-a-friend-of-mine-came-back-from-new/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [My biggest surprise when I became a mom was how I had so much love inside me to give to someone.](https://sms4smile.com/quotes/alyssa-milano/my-biggest-surprise-when-i-became-a-mom-was-how-i-had-so-much-love/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [I keep a journal/day planner, which really helps me stay organized and focused.](https://sms4smile.com/quotes/alyssa-milano/i-keep-a-journal-day-planner-which-really-helps-me-stay-organized-and/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [Be an active participant in your community and country. Every small gesture makes up the big gestures. Resist, rinse, repeat.](https://sms4smile.com/quotes/alyssa-milano/be-an-active-participant-in-your-community-and-country-every-small/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [I take vitamins. I workout every day.](https://sms4smile.com/quotes/alyssa-milano/i-take-vitamins-i-workout-every-day/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable.](https://sms4smile.com/quotes/alyssa-milano/i-took-prenatal-yoga-three-times-a-week-including-the-morning-i-went/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) > [It's with a heavy heart that I have decided that I can't relocate. I have two babies under 4. being a mother and wife…](https://sms4smile.com/quotes/alyssa-milano/it-s-with-a-heavy-heart-that-i-have-decided-that-i-can-t-relocate-i/) [Alyssa Milano](https://sms4smile.com/quotes/author/alyssa-milano/) [Explore all 59 Alyssa Milano quotes ](https://sms4smile.com/quotes/author/alyssa-milano/) ## More Accepting quotes > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Laughing, laughing, laughing, laughing! It is the jester! A voice from the Void, to cheer poor Cicero! I accept your gift, dearest Night Mother.…](https://sms4smile.com/quotes/marcus-tullius-cicero/laughing-laughing-laughing-laughing-it-is-the-jester-a-voice-from-the/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [It takes an unusually philosophic mind to accept that all one’s suffering might be to no end, really, in the larger scheme of things.](https://sms4smile.com/quotes/anonymous/it-takes-an-unusually-philosophic-mind-to-accept-that-all-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No nation being under another nation can accept gifts, and kick at the responsibility attached to those gifts, imposed by the conquering nation.](https://sms4smile.com/quotes/mahatma-gandhi/no-nation-being-under-another-nation-can-accept-gifts-and-kick-at-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Even with clothing naked animals, there were people who wanted to send in money. A woman in Santa Barbara, California, sent a $40,000 check.…](https://sms4smile.com/quotes/alan-abel/even-with-clothing-naked-animals-there-were-people-who-wanted-to-send/) [Alan Abel](https://sms4smile.com/quotes/author/alan-abel/) > [Society understands the architecture of academia and knows there are relevant qualifications in different fields, and the media accepts the idea of specialisations and…](https://sms4smile.com/quotes/jay-griffiths/society-understands-the-architecture-of-academia-and-knows-there-are/) [Jay Griffiths](https://sms4smile.com/quotes/author/jay-griffiths/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [As my films are born at the moment when they are reflected into another person's mind and memories, there are no misconceptions. I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/) [Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/) [Browse all 6,788 Accepting quotes ](https://sms4smile.com/quotes/about/accepting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "First, accept sadness. 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