--- title: "Meaning & Key Takeaway of: I don't know how to have these feelings…" description: "\"“I don't know how to have these feelings. I know how to blow stuff up. You were hurting, and I wanted to help, but I didn't know how, so I blew somethi..." image: "https://sms4smile.com/quotes/i/117/alyssa-day-15366_blew_i-don-t-know-how-to-have-these-feelings_2915362.jpg" --- # I don't know how to have these feelings. I know how to… ![“I don't know how to have these feelings. I know how to blow stuff up. You were hurting, and I wanted to help, but I didn't know how, so I blew something up.” quote by Alyssa Day](https://sms4smile.com/quotes/i/117/alyssa-day-15366_blew_i-don-t-know-how-to-have-these-feelings_2915362.jpg) [Download](https://sms4smile.com/quotes/i/117/alyssa-day-15366_blew_i-don-t-know-how-to-have-these-feelings_2915362.jpg) [Open image](https://sms4smile.com/quotes/i/117/alyssa-day-15366_blew_i-don-t-know-how-to-have-these-feelings_2915362.jpg) > ““I don't know how to have these feelings. I know how to blow stuff up. You were hurting, and I wanted to help, but I didn't know how, so I blew something up.”” [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Admitting emotional ignorance, resorting to destructive actions out of helplessness, and the desire to help despite lacking skills. **In simple terms:** Can't express feelings, so act destructively. Key Takeaway Seek healthy ways to help. Themes emotional ignorance helping destruction Mood empathetic troubled Type psychological advice When to use this quote - relationships - conflict resolution - mental health - self‑care Key Concepts psychology communication Questions to Reflect On - How can you express empathy without harming? - What alternatives exist to violent outlets? A Different Perspective Destructive coping can cause more harm than good. ★ ★ ★ ★ ★ No ratings yet [Blew](https://sms4smile.com/quotes/about/blew/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Know](https://sms4smile.com/quotes/about/feelings-know-383139/) [Know Blew](https://sms4smile.com/quotes/about/know-blew-1435324/) [Know Feelings](https://sms4smile.com/quotes/about/know-feelings/) ## Related quotes > [“I don't know how to blow stuff up. 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She was wounded, but it was minor,” Alexios said, a rough compassion in his voice. A strange weakness raced through Alaric…](https://sms4smile.com/quotes/alyssa-day/she-s-alive-alaric-she-was-wounded-but-it-was-minor-alexios-said-a/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) > [“Alaric, go after her. Since Daniel forced the blood bond on her, Quinn has been different. Lost. She deserves better than for you to…](https://sms4smile.com/quotes/alyssa-day/alaric-go-after-her-since-daniel-forced-the-blood-bond-on-her-quinn/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) > [“Dropped down the Rabbit Hole, with hot models gone wild..."- Riley Dawson”](https://sms4smile.com/quotes/alyssa-day/dropped-down-the-rabbit-hole-with-hot-models-gone-wild-riley-dawson/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) > [“You know better than that the only thing about you that scares me is your absence, Alaric”](https://sms4smile.com/quotes/alyssa-day/you-know-better-than-that-the-only-thing-about-you-that-scares-me-is/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) > [“Quinn to Alaric "“No way, buddy. Don’t touch me until we figure this out. 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He’d forced himself not to.”](https://sms4smile.com/quotes/alyssa-day/they-thought-he-didn-t-know-he-d-trained-himself-to-ignore-it-they/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) > [“Except for Quinn, a dark voice whispered in his mind. A smile from her would be a gift beyond price.”](https://sms4smile.com/quotes/alyssa-day/except-for-quinn-a-dark-voice-whispered-in-his-mind-a-smile-from-her/) [Alyssa Day](https://sms4smile.com/quotes/author/alyssa-day/) [Explore all 43 Alyssa Day quotes ](https://sms4smile.com/quotes/author/alyssa-day/) ## More Blew quotes > [“I was ambitious and desperate to direct my first film, so I capitulated and blew it. Never again. 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