--- title: "Meaning & Key Takeaway of: When I'm in the moment, I'm in the moment." description: "\"When I'm in the moment, I'm in the moment.\" — Alvin Leung" image: "https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg" --- # When I'm in the moment, I'm in the moment. ![“When I'm in the moment, I'm in the moment.” quote by Alvin Leung](https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg) [Download](https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg) [Open image](https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg) > “When I'm in the moment, I'm in the moment.” [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes full presence, urging attention to the current experience without distraction. **In simple terms:** Focus on present awareness. Key Takeaway Live now, not later. Themes mindfulness presence self-awareness psychology Mood calm alert Type aphor advice When to use this quote - meditation - public speaking - performance - stressful decision-making Key Concepts attention temporal perception Practical Applications - mindfulness training - coaching for focus Questions to Reflect On - How does distraction affect your perception of time? - What practices help you stay present? ★ ★ ★ ★ ★ No ratings yet [Future](https://sms4smile.com/quotes/about/future/) [Moment](https://sms4smile.com/quotes/about/moment/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [It is only a moment here and a moment there that the greatest writer has. Some cognizance of the fact must be taken in…](https://sms4smile.com/quotes/robert-frost/it-is-only-a-moment-here-and-a-moment-there-that-the-greatest-writer/) [Robert Frost](https://sms4smile.com/quotes/author/robert-frost/) > [That moment you give up is that moment you let someone else win!](https://sms4smile.com/quotes/unkown/that-moment-you-give-up-is-that-moment-you-let-someone-else-win/) Unkown > [Now anyone who has ever been on a blind date is well familiar with “The Moment”—that moment where you first walk into the bar…](https://sms4smile.com/quotes/julie-james/now-anyone-who-has-ever-been-on-a-blind-date-is-well-familiar-with/) [Julie James](https://sms4smile.com/quotes/author/julie-james/) > [“And this—this is the moment. The moment I let myself fall completely in love with her.”](https://sms4smile.com/quotes/jay-mclean/and-this-this-is-the-moment-the-moment-i-let-myself-fall-completely/) [Jay McLean](https://sms4smile.com/quotes/author/jay-mclean/) > [“Because we believe that one moment is more or less like the next, we lose touch with the essential urgency of the present, the…](https://sms4smile.com/quotes/robert-grudin/because-we-believe-that-one-moment-is-more-or-less-like-the-next-we/) [Robert Grudin](https://sms4smile.com/quotes/author/robert-grudin/) > [By the time I recognize this moment, this moment will be gone. . . But I will bend the light, pretend that it somehow lingered on](https://sms4smile.com/quotes/john-mayer/by-the-time-i-recognize-this-moment-this-moment-will-be-gone-but-i/) [John Mayer](https://sms4smile.com/quotes/author/john-mayer/) > [Be happy in the moment, that's enough. Each moment is all we need, not more.](https://sms4smile.com/quotes/mother-teresa/be-happy-in-the-moment-that-s-enough-each-moment-is-all-we-need-not/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [“What's the use in waiting until the right moment if that moment never comes?" I say. "What if the moment escapes you in a…](https://sms4smile.com/quotes/nina-lacour/what-s-the-use-in-waiting-until-the-right-moment-if-that-moment-never/) [Nina LaCour](https://sms4smile.com/quotes/author/nina-lacour/) > [Learn to live for the moment so you can own that moment. Cause anything more than a moment it's not yours to own.](https://sms4smile.com/quotes/kevin-mccarty/learn-to-live-for-the-moment-so-you-can-own-that-moment-cause/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [That's the most stupid expression in the world. 'I fell in love'—as if you had no choice. There's a moment, there's always a moment;…](https://sms4smile.com/quotes/patrick-marber/that-s-the-most-stupid-expression-in-the-world-i-fell-in-love-as-if/) [Patrick Marber](https://sms4smile.com/quotes/author/patrick-marber/) > [Every moment was a before and an after. Every moment was a now to be lived.](https://sms4smile.com/quotes/tammara-webber/every-moment-was-a-before-and-an-after-every-moment-was-a-now-to-be/) [Tammara Webber](https://sms4smile.com/quotes/author/tammara-webber/) > [The rare moment is not the moment when there is something worth looking at, but the moment when we are capable of seeing.](https://sms4smile.com/quotes/joseph-wood-krutch/the-rare-moment-is-not-the-moment-when-there-is-something-worth/) [Joseph Wood Krutch](https://sms4smile.com/quotes/author/joseph-wood-krutch/) > [“That moment, that moment was the pinnacle of my life, these famous and distinguished people on their feet, my camarades de cuisine, all showing…](https://sms4smile.com/quotes/richard-c-morais/that-moment-that-moment-was-the-pinnacle-of-my-life-these-famous-and/) [Richard C. Morais](https://sms4smile.com/quotes/author/richard-c-morais/) > [This silence, this moment, every moment, If it's genuinely inside you, brings what you need.](https://sms4smile.com/quotes/rumi/this-silence-this-moment-every-moment-if-it-s-genuinely-inside-you/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [“The moment was all; the moment was enough.”](https://sms4smile.com/quotes/virginia-woolf/the-moment-was-all-the-moment-was-enough/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) ## More by Alvin Leung > [You have to be confident to be successful... I am somewhat confident.](https://sms4smile.com/quotes/alvin-leung/you-have-to-be-confident-to-be-successful-i-am-somewhat-confident/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [I loved Batman as a kid.](https://sms4smile.com/quotes/alvin-leung/i-loved-batman-as-a-kid/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [The core of who I am is Canadian.](https://sms4smile.com/quotes/alvin-leung/the-core-of-who-i-am-is-canadian/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [I don't sleep. I have a notepad next to my bed.](https://sms4smile.com/quotes/alvin-leung/i-don-t-sleep-i-have-a-notepad-next-to-my-bed/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [If you only use rich and luxurious ingredients, you end up with excess.](https://sms4smile.com/quotes/alvin-leung/if-you-only-use-rich-and-luxurious-ingredients-you-end-up-with-excess/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [I don't like it when people tell me I'm wrong.](https://sms4smile.com/quotes/alvin-leung/i-don-t-like-it-when-people-tell-me-i-m-wrong/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [Lowbrow ingredients don't equal inexpensive or not tasty food. In fact, it requires even more skill to make something simple into something spectacular.](https://sms4smile.com/quotes/alvin-leung/lowbrow-ingredients-don-t-equal-inexpensive-or-not-tasty-food-in-fact/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [I can't remember a dish my mother made that to me was pleasant. To this day I have a phobia of instant noodles.](https://sms4smile.com/quotes/alvin-leung/i-can-t-remember-a-dish-my-mother-made-that-to-me-was-pleasant-to/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [I travel on 150 flights a year; I am everywhere.](https://sms4smile.com/quotes/alvin-leung/i-travel-on-150-flights-a-year-i-am-everywhere/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [Chinese parents always think you can do better. But it comes from wanting you to succeed.](https://sms4smile.com/quotes/alvin-leung/chinese-parents-always-think-you-can-do-better-but-it-comes-from/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [When I first got two stars, I didn't think I deserved it. Now I have three I think I am worthy.](https://sms4smile.com/quotes/alvin-leung/when-i-first-got-two-stars-i-didn-t-think-i-deserved-it-now-i-have/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [A lot of people who come to my restaurant bring their parents over because it brings back good memories.](https://sms4smile.com/quotes/alvin-leung/a-lot-of-people-who-come-to-my-restaurant-bring-their-parents-over/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [There are never enough minutes in the day for what I want to do.](https://sms4smile.com/quotes/alvin-leung/there-are-never-enough-minutes-in-the-day-for-what-i-want-to-do/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [The stock from a pigeon is unique. It's much better than quail or duck.](https://sms4smile.com/quotes/alvin-leung/the-stock-from-a-pigeon-is-unique-it-s-much-better-than-quail-or-duck/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) > [It's not that hard to make good food.](https://sms4smile.com/quotes/alvin-leung/it-s-not-that-hard-to-make-good-food/) [Alvin Leung](https://sms4smile.com/quotes/author/alvin-leung/) [Explore all 100 Alvin Leung quotes ](https://sms4smile.com/quotes/author/alvin-leung/) ## More Future quotes > [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [Getting on the cover of TIME guarantees the existence of opposition in the future.](https://sms4smile.com/quotes/john-kenneth-galbraith/getting-on-the-cover-of-time-guarantees-the-existence-of-opposition/) [John Kenneth Galbraith](https://sms4smile.com/quotes/author/john-kenneth-galbraith/) > [In the future, I would like to do more films with contemporary themes. Perhaps comedy, which is something I have done in theater but…](https://sms4smile.com/quotes/luke-evans/in-the-future-i-would-like-to-do-more-films-with-contemporary-themes/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you can connect people, you can create the future.](https://sms4smile.com/quotes/scott-heiferman/if-you-can-connect-people-you-can-create-the-future/) [Scott Heiferman](https://sms4smile.com/quotes/author/scott-heiferman/) > [A strong, durable Puerto Rican economy will leave the island better prepared to handle future natural disasters.](https://sms4smile.com/quotes/rachel-campos-duffy/a-strong-durable-puerto-rican-economy-will-leave-the-island-better/) [Rachel Campos-Duffy](https://sms4smile.com/quotes/author/rachel-campos-duffy/) > [“We have no idea, now, of who or what the inhabitants of our future might be. In that sense, we have no future. Not…](https://sms4smile.com/quotes/william-gibson/we-have-no-idea-now-of-who-or-what-the-inhabitants-of-our-future/) [William Gibson](https://sms4smile.com/quotes/author/william-gibson/) > [“You are destiny for greatness. Your future is in the hands of the Lord.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-are-destiny-for-greatness-your-future-is-in-the-hands-of-the-lord/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I'm just always looking forwards. I spend very little time, looking backwards.](https://sms4smile.com/quotes/gary-vaynerchuk/i-m-just-always-looking-forwards-i-spend-very-little-time-looking/) [Gary Vaynerchuk](https://sms4smile.com/quotes/author/gary-vaynerchuk/) > [Football is my passion, and who knows where I will play in the future - you cannot foresee that.](https://sms4smile.com/quotes/edinson-cavani/football-is-my-passion-and-who-knows-where-i-will-play-in-the-future/) [Edinson Cavani](https://sms4smile.com/quotes/author/edinson-cavani/) > [When I was 17, I broke up with my future wife.](https://sms4smile.com/quotes/kris-allen/when-i-was-17-i-broke-up-with-my-future-wife/) [Kris Allen](https://sms4smile.com/quotes/author/kris-allen/) > [I think everybody in the future has stopped talking to each other and we all just use emojis.](https://sms4smile.com/quotes/scarlett-moffatt/i-think-everybody-in-the-future-has-stopped-talking-to-each-other-and/) [Scarlett Moffatt](https://sms4smile.com/quotes/author/scarlett-moffatt/) > [When you continue to dwell on the past, there's no chance for a future. History repeats itself, thus, it's ok to LOOK back at…](https://sms4smile.com/quotes/anonymous/when-you-continue-to-dwell-on-the-past-there-s-no-chance-for-a-future/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am no different from a lot of people. I am concerned for the future of my children and concerned for the future of…](https://sms4smile.com/quotes/john-barnes/i-am-no-different-from-a-lot-of-people-i-am-concerned-for-the-future/) [John Barnes](https://sms4smile.com/quotes/author/john-barnes/) > [Starting a new job can be nerve-racking , but it's also exciting. You're embarking on a new future, positioning yourself to write a fresh…](https://sms4smile.com/quotes/adena-friedman/starting-a-new-job-can-be-nerve-racking-but-it-s-also-exciting-you-re/) [Adena Friedman](https://sms4smile.com/quotes/author/adena-friedman/) [Browse all 12,349 Future quotes ](https://sms4smile.com/quotes/about/future/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I'm in the moment, I'm in the moment.", "creator": { "@type": "Person", "name": "Alvin Leung" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alvin-leung/when-i-m-in-the-moment-i-m-in-the-moment/", "about": { "@type": "Thing", "name": "Future" }, "@id": "https://sms4smile.com/quotes/alvin-leung/when-i-m-in-the-moment-i-m-in-the-moment/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg", "contentUrl": "https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg", "url": "https://sms4smile.com/quotes/i/da2/alvin-leung-5636_future_when-i-m-in-the-moment-i-m-in-the-moment_58643.jpg", "width": 1080, "height": 1080, "caption": "“When I'm in the moment, I'm in the moment.” — Alvin Leung", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alvin Leung", "item": "https://sms4smile.com/quotes/author/alvin-leung/" }, { "@type": "ListItem", "position": 4, "name": "When I'm in the moment, I'm...", "item": "https://sms4smile.com/quotes/alvin-leung/when-i-m-in-the-moment-i-m-in-the-moment/" } ], "@id": "https://sms4smile.com/quotes/alvin-leung/when-i-m-in-the-moment-i-m-in-the-moment/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```