--- title: "Meaning & Key Takeaway of: The longer I procrastinate on returning…" description: "\"“The longer I procrastinate on returning phone calls and emails, the more guilty I feel about it. The guilt I feel causes me to avoid the issue further..." image: "https://sms4smile.com/quotes/i/e18/allie-brosh-12906_guilt_the-longer-i-procrastinate-on-returning_1628042.jpg" --- # The longer I procrastinate on returning phone calls and… ![“The longer I procrastinate on returning phone calls and emails, the more guilty I feel about it. The guilt I feel causes me to avoid the issue further, which only leads to more guilt and more procrastination. It gets to the point where I don’t email someone for fear of reminding them that they…” quote by Allie Brosh](https://sms4smile.com/quotes/i/e18/allie-brosh-12906_guilt_the-longer-i-procrastinate-on-returning_1628042.jpg) [Download](https://sms4smile.com/quotes/i/e18/allie-brosh-12906_guilt_the-longer-i-procrastinate-on-returning_1628042.jpg) [Open image](https://sms4smile.com/quotes/i/e18/allie-brosh-12906_guilt_the-longer-i-procrastinate-on-returning_1628042.jpg) > ““The longer I procrastinate on returning phone calls and emails, the more guilty I feel about it. The guilt I feel causes me to avoid the issue further, which only leads to more guilt and more procrastination. It gets to the point where I don’t email someone for fear of reminding them that they emailed me and thus giving them a reason to be disappointed in me.”” [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Procrastination on communication breeds guilt, which fuels more avoidance, creating a vicious cycle of anxiety and inaction. **In simple terms:** Avoiding calls and emails increases guilt and further avoidance. Key Takeaway Break the cycle by responding promptly. Themes guilt procrastination communication anxiety self‑compassion Mood anxious reflective motivational Type advice self‑help psychology When to use this quote - work emails - personal relationships - customer service - team collaboration - networking Key Concepts psychology behavioral loops social expectations Questions to Reflect On - What small step can you take today to reduce communication guilt? - How does acknowledging guilt change your behavior? A Different Perspective Guilt can be paralyzing, and immediate response may be impractical or stressful. ★ ★ ★ ★ ★ No ratings yet [Feel Guilt](https://sms4smile.com/quotes/about/feel-guilt-245775/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Guilt Feel](https://sms4smile.com/quotes/about/guilt-feel-258047/) [Guilt Procrastination](https://sms4smile.com/quotes/about/guilt-procrastination-360585/) [Phone calls](https://sms4smile.com/quotes/about/phone-calls/) [Procrastinate Returning](https://sms4smile.com/quotes/about/procrastinate-returning-360586/) [Procrastination](https://sms4smile.com/quotes/about/procrastination/) [Regret](https://sms4smile.com/quotes/about/regret/) ## Related quotes > [“Feel the weight of the calling you have received, but not so you feel guilt. 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He went to Calvary's cross, and all my guilt was charged against Him.…](https://sms4smile.com/quotes/henry-allen-ironside/when-the-lord-jesus-christ-became-my-surety-he-went-to-calvary-s/) [Henry Allen Ironside](https://sms4smile.com/quotes/author/henry-allen-ironside/) > [“Even in the miserable guilt we feel over our beastlike insensitivity, the glory of God shines. If God were not gloriously desirable, why would…](https://sms4smile.com/quotes/john-piper/even-in-the-miserable-guilt-we-feel-over-our-beastlike-insensitivity/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [But victimhood was seductive, a release from responsibility and caring. 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And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Food ... love ... mother ... career ... Live every day to the fullest. Partake of the four basic guilt groups.](https://sms4smile.com/quotes/cathy-guisewite/food-love-mother-career-live-every-day-to-the-fullest-partake-of-the/) [Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/) > [Anger was better than tears, better than grief, better than guilt.](https://sms4smile.com/quotes/anonymous/anger-was-better-than-tears-better-than-grief-better-than-guilt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Phil and Hannah had decided that Christian guilt was better than bad math”](https://sms4smile.com/quotes/rhoda-janzen/phil-and-hannah-had-decided-that-christian-guilt-was-better-than-bad/) [rhoda janzen](https://sms4smile.com/quotes/author/rhoda-janzen/) > [No amount of guilt can solve the past & No amount of anxiety can change the future](https://sms4smile.com/quotes/ananymous/no-amount-of-guilt-can-solve-the-past-no-amount-of-anxiety-can-change/) [Ananymous](https://sms4smile.com/quotes/author/ananymous/) > [The essence of having fun is enjoying without guilt](https://sms4smile.com/quotes/anonymous/the-essence-of-having-fun-is-enjoying-without-guilt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If all the world hated you and believed you wicked, while your own conscience approved of you and absolved you from guilt, you would…](https://sms4smile.com/quotes/charlotte-bronte/if-all-the-world-hated-you-and-believed-you-wicked-while-your-own/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) [Browse all 2,943 Guilt quotes ](https://sms4smile.com/quotes/about/guilt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The longer I procrastinate on returning phone calls and emails, the more guilty I feel about it. 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