--- title: "Meaning & Key Takeaway of: How am I supposed to like myself if all…" description: "\"“How am I supposed to like myself if all these shitty things keep happening because I do them???”\" — Allie Brosh" image: "https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg" --- # How am I supposed to like myself if all these shitty… ![“How am I supposed to like myself if all these shitty things keep happening because I do them???” quote by Allie Brosh](https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg) [Download](https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg) [Open image](https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg) > ““How am I supposed to like myself if all these shitty things keep happening because I do them???”” [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑criticism can trap you in a cycle where you blame yourself for misfortunes you may partly cause. **In simple terms:** Self‑blame fuels a negative loop. Key Takeaway Break the self‑blame cycle. Themes self‑esteem mental health personal responsibility negative self‑talk Mood introspective empathetic raw Type psychological personal When to use this quote - therapy sessions - journaling - support groups - mindfulness practice Key Concepts cognitive distortion self‑compassion behavioral patterns Questions to Reflect On - What triggers your self‑criticism? - How can you practice self‑compassion? A Different Perspective Self‑blame can be realistic self‑assessment. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [God is like a shitty girlfriend.](https://sms4smile.com/quotes/louis-c-k/god-is-like-a-shitty-girlfriend/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [“No matter how shitty things are, you can always get a song out of it.”](https://sms4smile.com/quotes/grant-morrison/no-matter-how-shitty-things-are-you-can-always-get-a-song-out-of-it/) [Grant Morrison](https://sms4smile.com/quotes/author/grant-morrison/) > [I think I've always had a disconnect from what I'm supposed to be like.](https://sms4smile.com/quotes/kristen-schaal/i-think-i-ve-always-had-a-disconnect-from-what-i-m-supposed-to-be-like/) [Kristen Schaal](https://sms4smile.com/quotes/author/kristen-schaal/) > [I'm human. That's how humans spend their time, doing shitty things.](https://sms4smile.com/quotes/nick-hornby/i-m-human-that-s-how-humans-spend-their-time-doing-shitty-things/) [Nick Hornby](https://sms4smile.com/quotes/author/nick-hornby/) > [“Yes, it was late, and, yes, I was being very dented-in-the-head-mutant-hillbilly, But you... you just sat there like some shitty poem.”](https://sms4smile.com/quotes/mark-leyner/yes-it-was-late-and-yes-i-was-being-very-dented-in-the-head-mutant/) [Mark Leyner](https://sms4smile.com/quotes/author/mark-leyner/) > [I know I'm not supposed to like muscle cars, but I like muscle cars.](https://sms4smile.com/quotes/joe-biden/i-know-i-m-not-supposed-to-like-muscle-cars-but-i-like-muscle-cars/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [Not everybody in this world is supposed to like me.](https://sms4smile.com/quotes/zareen-khan/not-everybody-in-this-world-is-supposed-to-like-me/) [Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/) > [“Love was supposed to be like that, wasn’t it? A sort of joyful, barely contained madness…”](https://sms4smile.com/quotes/nell-stark/love-was-supposed-to-be-like-that-wasn-t-it-a-sort-of-joyful-barely/) Nell Stark > [I am the character you are not supposed to like.](https://sms4smile.com/quotes/alan-rickman/i-am-the-character-you-are-not-supposed-to-like/) [Alan Rickman](https://sms4smile.com/quotes/author/alan-rickman/) > [I guess,we're supposed to be like this.i can feel it, you can feel it but can't come into reality.i know its just like this…](https://sms4smile.com/quotes/ladyblue/i-guess-we-re-supposed-to-be-like-this-i-can-feel-it-you-can-feel-it/) Ladyblue > [There's always somebody telling you what you're not supposed to like. But that's not the way I grew up.](https://sms4smile.com/quotes/vic-mensa/there-s-always-somebody-telling-you-what-you-re-not-supposed-to-like/) [Vic Mensa](https://sms4smile.com/quotes/author/vic-mensa/) > [You’re not supposed to dislike your own child. You were supposed to like them no matter what, even if they were not what you…](https://sms4smile.com/quotes/anonymous/you-re-not-supposed-to-dislike-your-own-child-you-were-supposed-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once she wasn't supposed to like it. To have her in a position she didn't like, that was power. Even if she liked it…](https://sms4smile.com/quotes/margaret-atwood/once-she-wasn-t-supposed-to-like-it-to-have-her-in-a-position-she/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [“What a shitty way to go through life, hiding your love for music so that people don't think the wrong things about you.”](https://sms4smile.com/quotes/ahmir-questlove-thompson-2/what-a-shitty-way-to-go-through-life-hiding-your-love-for-music-so/) Ahmir "Questlove" Thompson > [I'd love to have a shitty job. I couldn't hold any down. Standup was the only thing I could stick with. I'm an idiot…](https://sms4smile.com/quotes/louis-c-k/i-d-love-to-have-a-shitty-job-i-couldn-t-hold-any-down-standup-was/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) ## More by Allie Brosh > [“I’ve always wanted to not give a fuck. While crying helplessly into my pillow for no good reason, I would often fantasize that maybe…](https://sms4smile.com/quotes/allie-brosh/i-ve-always-wanted-to-not-give-a-fuck-while-crying-helplessly-into-my/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me…](https://sms4smile.com/quotes/allie-brosh/fear-and-shame-are-the-backbone-of-my-self-control-they-are-my-source/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“I am incensed that reality has the audacity to do some of the things it does when I CLEARLY don't want those things to…](https://sms4smile.com/quotes/allie-brosh/i-am-incensed-that-reality-has-the-audacity-to-do-some-of-the-things/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Reality should follow through on what I think it is going to do.”](https://sms4smile.com/quotes/allie-brosh/reality-should-follow-through-on-what-i-think-it-is-going-to-do/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Nobody can guarantee that it's going to be okay, but - and I don't know if this will be comforting to anyone else -…](https://sms4smile.com/quotes/allie-brosh/nobody-can-guarantee-that-it-s-going-to-be-okay-but-and-i-don-t-know/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“And that’s how I got to go to a birthday party while very heavily sedated.”](https://sms4smile.com/quotes/allie-brosh/and-that-s-how-i-got-to-go-to-a-birthday-party-while-very-heavily/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Most people can motivate themselves to do things simply by knowing that those things need to be done. But not me. For me, motivation…](https://sms4smile.com/quotes/allie-brosh/most-people-can-motivate-themselves-to-do-things-simply-by-knowing/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“The illusion of control makes the helplessness seem more palatable. And when that illusion is taken away, I panic.”](https://sms4smile.com/quotes/allie-brosh/the-illusion-of-control-makes-the-helplessness-seem-more-palatable/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“It’s so somewhat effective that I now rely on it almost exclusively when I need to get myself to do something”](https://sms4smile.com/quotes/allie-brosh/it-s-so-somewhat-effective-that-i-now-rely-on-it-almost-exclusively/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Fortunately, it turns out that being scared of yourself is a somewhat effective motivational technique.”](https://sms4smile.com/quotes/allie-brosh/fortunately-it-turns-out-that-being-scared-of-yourself-is-a-somewhat/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something -…](https://sms4smile.com/quotes/allie-brosh/and-that-s-the-most-frustrating-thing-about-depression-it-isn-t/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“And finally - FINALLY - after a lifetime of feelings and anxiety and more feelings, I didn't have any feelings left. I had spent…](https://sms4smile.com/quotes/allie-brosh/and-finally-finally-after-a-lifetime-of-feelings-and-anxiety-and-more/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“No one could tell me not to eat an entire cake—not my mom, not Santa, not God—no one. It was my cake and everyone…](https://sms4smile.com/quotes/allie-brosh/no-one-could-tell-me-not-to-eat-an-entire-cake-not-my-mom-not-santa/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“We're going to play a different game now. It's called "who can yell 'help' the loudest and the most.”](https://sms4smile.com/quotes/allie-brosh/we-re-going-to-play-a-different-game-now-it-s-called-who-can-yell/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [“Then the guilt from my ignored responsibilities grows so large that merely carrying it around with me feels like a huge responsibility. It takes…](https://sms4smile.com/quotes/allie-brosh/then-the-guilt-from-my-ignored-responsibilities-grows-so-large-that/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) [Explore all 52 Allie Brosh quotes ](https://sms4smile.com/quotes/author/allie-brosh/) ## More Shitty quotes > [I'd love to have a shitty job. I couldn't hold any down. Standup was the only thing I could stick with. I'm an idiot…](https://sms4smile.com/quotes/louis-c-k/i-d-love-to-have-a-shitty-job-i-couldn-t-hold-any-down-standup-was/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [“What a shitty way to go through life, hiding your love for music so that people don't think the wrong things about you.”](https://sms4smile.com/quotes/ahmir-questlove-thompson-2/what-a-shitty-way-to-go-through-life-hiding-your-love-for-music-so/) Ahmir "Questlove" Thompson > [“These days will be a shitty reminder of a time when we weren't the best versions of ourselves.”](https://sms4smile.com/quotes/corrine-jackson/these-days-will-be-a-shitty-reminder-of-a-time-when-we-weren-t-the/) [Corrine Jackson](https://sms4smile.com/quotes/author/corrine-jackson/) > [“Cynicism is like gastro: it goes through your whole system and makes you shitty.”](https://sms4smile.com/quotes/john-marsden/cynicism-is-like-gastro-it-goes-through-your-whole-system-and-makes/) [John Marsden](https://sms4smile.com/quotes/author/john-marsden/) > [“Addiction is a “shitty” disease”](https://sms4smile.com/quotes/david-w-earle/addiction-is-a-shitty-disease/) [David W Earle](https://sms4smile.com/quotes/author/david-w-earle/) > [“You two had something special – it’s the circumstances that were shitty.”](https://sms4smile.com/quotes/andrea-randall/you-two-had-something-special-it-s-the-circumstances-that-were-shitty/) [Andrea Randall](https://sms4smile.com/quotes/author/andrea-randall/) > [People only mention it's a free country if they're doing something shitty.](https://sms4smile.com/quotes/demetri-martin/people-only-mention-it-s-a-free-country-if-they-re-doing-something/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“No matter how shitty things are, you can always get a song out of it.”](https://sms4smile.com/quotes/grant-morrison/no-matter-how-shitty-things-are-you-can-always-get-a-song-out-of-it/) [Grant Morrison](https://sms4smile.com/quotes/author/grant-morrison/) > [If you can't text and drive, you're just a shitty driver.](https://sms4smile.com/quotes/nikhil-saluja/if-you-can-t-text-and-drive-you-re-just-a-shitty-driver/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“Those shitty fucks… don't stop spamming.”](https://sms4smile.com/quotes/deyth-banger/those-shitty-fucks-don-t-stop-spamming/) Deyth Banger > [“If my neighborhood were wine, connoisseurs would describe it as “shitty, with overtones of failure and poor life decisions.”](https://sms4smile.com/quotes/andy-weir/if-my-neighborhood-were-wine-connoisseurs-would-describe-it-as-shitty/) [Andy Weir](https://sms4smile.com/quotes/author/andy-weir/) > [Maybe the next three Star Wars movies will tell the story of how the last three Star Wars movies got so shitty.](https://sms4smile.com/quotes/dana-gould/maybe-the-next-three-star-wars-movies-will-tell-the-story-of-how-the/) [Dana Gould](https://sms4smile.com/quotes/author/dana-gould/) > [“In sooth, thy life sounds passing strange and shitty.”](https://sms4smile.com/quotes/austin-grossman/in-sooth-thy-life-sounds-passing-strange-and-shitty/) [Austin Grossman](https://sms4smile.com/quotes/author/austin-grossman/) > [Part of your process of becoming an adult is admitting to yourself that The Doors were a shitty band.](https://sms4smile.com/quotes/moshe-kasher/part-of-your-process-of-becoming-an-adult-is-admitting-to-yourself/) [Moshe Kasher](https://sms4smile.com/quotes/author/moshe-kasher/) > [God is like a shitty girlfriend.](https://sms4smile.com/quotes/louis-c-k/god-is-like-a-shitty-girlfriend/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) Browse all 47 Shitty quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“How am I supposed to like myself if all these shitty things keep happening because I do them???”", "creator": { "@type": "Person", "name": "Allie Brosh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/allie-brosh/how-am-i-supposed-to-like-myself-if-all-these-shitty-things-keep/", "about": { "@type": "Thing", "name": "Shitty" }, "@id": "https://sms4smile.com/quotes/allie-brosh/how-am-i-supposed-to-like-myself-if-all-these-shitty-things-keep/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg", "contentUrl": "https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg", "url": "https://sms4smile.com/quotes/i/71d/allie-brosh-12906_quote_how-am-i-supposed-to-like-myself-if-all_1319356.jpg", "width": 1080, "height": 1080, "caption": "“How am I supposed to like myself if all these shitty things keep happening because I do them???” — Allie Brosh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Allie Brosh", "item": "https://sms4smile.com/quotes/author/allie-brosh/" }, { "@type": "ListItem", "position": 4, "name": "“How am I supposed to like...", "item": "https://sms4smile.com/quotes/allie-brosh/how-am-i-supposed-to-like-myself-if-all-these-shitty-things-keep/" } ], "@id": "https://sms4smile.com/quotes/allie-brosh/how-am-i-supposed-to-like-myself-if-all-these-shitty-things-keep/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```