--- title: "Meaning & Key Takeaway of: Smoking is similar to hitting yourself…" description: "\"Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better\" — Allan Pease" image: "https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png" --- # Smoking is similar to hitting yourself over the head with… ![“Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better” quote by Allan Pease](https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png) [Download](https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png) [Open image](https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png) > “Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better” [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Quitting smoking feels like relief after self‑inflicted harm; the habit is a self‑punishment. **In simple terms:** Stopping smoking brings immediate mental relief. Key Takeaway Quit to feel better. Themes health self‑control addiction Mood motivational practical Type advice inspirational When to use this quote - stress management - health counseling - personal coaching Key Concepts pain relief habit loops Questions to Reflect On - What self‑inflicted habits do you need to stop? - How can you replace pain with positive actions? A Different Perspective Addiction may persist despite relief; relapse is common. ★ ★ ★ ★ ★ No ratings yet [Smoking](https://sms4smile.com/quotes/about/smoking/) [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [Climbing at altitude is like hitting your head against a brick wall - it's great when you stop.](https://sms4smile.com/quotes/chris-darwin/climbing-at-altitude-is-like-hitting-your-head-against-a-brick-wall/) Chris Darwin > [Even when folks are hitting you over the head, you can't stop marching. Even when they're turning the hoses on you, you can't stop.](https://sms4smile.com/quotes/barack-obama/even-when-folks-are-hitting-you-over-the-head-you-can-t-stop-marching/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Unrequited love is like hitting your head against a wall that isn't there.](https://sms4smile.com/quotes/shannon-wheeler/unrequited-love-is-like-hitting-your-head-against-a-wall-that-isn-t/) Shannon Wheeler > [“They cannot stop what we feel.”](https://sms4smile.com/quotes/courtney-cole/they-cannot-stop-what-we-feel/) [Courtney Cole](https://sms4smile.com/quotes/author/courtney-cole/) > [What a weird thing smoking is and I can't stop it. I feel cosy, have a sense of well-being when I'm smoking, poisoning myself,…](https://sms4smile.com/quotes/russell-hoban/what-a-weird-thing-smoking-is-and-i-can-t-stop-it-i-feel-cosy-have-a/) [Russell Hoban](https://sms4smile.com/quotes/author/russell-hoban/) > [Stop it. Do not feel safe with him. The Stockholm Syndrome is not your friend.](https://sms4smile.com/quotes/j-r-ward/stop-it-do-not-feel-safe-with-him-the-stockholm-syndrome-is-not-your/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [I never wanted to stop. I feel like to the day I die I'll play guitar and sing.](https://sms4smile.com/quotes/taryn-manning/i-never-wanted-to-stop-i-feel-like-to-the-day-i-die-i-ll-play-guitar/) [Taryn Manning](https://sms4smile.com/quotes/author/taryn-manning/) > [Unfortunately, most people do not stop to feel their tiredness. Faced with the pressures of life, they believe that it is a matter of…](https://sms4smile.com/quotes/alexander-lowen/unfortunately-most-people-do-not-stop-to-feel-their-tiredness-faced/) [Alexander Lowen](https://sms4smile.com/quotes/author/alexander-lowen/) > [“Handing August one of the cups, she decides that nothing bad can happen to him. This resolution feels like grabbing hold of a shaking…](https://sms4smile.com/quotes/johanna-hedman/handing-august-one-of-the-cups-she-decides-that-nothing-bad-can/) [Johanna Hedman](https://sms4smile.com/quotes/author/johanna-hedman/) > [I put a lot of pressure on myself. I think something's not good enough, and I won't stop until I feel like I've made…](https://sms4smile.com/quotes/j-cole-2/i-put-a-lot-of-pressure-on-myself-i-think-something-s-not-good-enough/) [J. Cole](https://sms4smile.com/quotes/author/j-cole-2/) > [As cliche as it sounds, don't stop. I feel like so often people will have talent or have potential, and they'll quit because they…](https://sms4smile.com/quotes/brent-faiyaz/as-cliche-as-it-sounds-don-t-stop-i-feel-like-so-often-people-will/) [Brent Faiyaz](https://sms4smile.com/quotes/author/brent-faiyaz/) > [I just wish that time would stop at where I feel happiness.](https://sms4smile.com/quotes/anonymous/i-just-wish-that-time-would-stop-at-where-i-feel-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're no longer seeing yourself, in some ways. You're as close to being as you can be.I suppose that's consistent with the moment…](https://sms4smile.com/quotes/chiwetel-ejiofor/when-you-re-no-longer-seeing-yourself-in-some-ways-you-re-as-close-to/) [Chiwetel Ejiofor](https://sms4smile.com/quotes/author/chiwetel-ejiofor/) > [Your servant here, he has been told to say it clear, to say it cold: It's over, it ain't going any further And now…](https://sms4smile.com/quotes/leonard-cohen/your-servant-here-he-has-been-told-to-say-it-clear-to-say-it-cold-it/) [Leonard Cohen](https://sms4smile.com/quotes/author/leonard-cohen/) > [You remind me of someone with a bad toothache who's hitting herself in the head with a hammer to distract herself from the pain…](https://sms4smile.com/quotes/susan-elizabeth-phillips/you-remind-me-of-someone-with-a-bad-toothache-who-s-hitting-herself/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) ## More by Allan Pease > [To ensure marital bliss, a man needs to be 1.09 times taller than his partner.](https://sms4smile.com/quotes/allan-pease/to-ensure-marital-bliss-a-man-needs-to-be-1-09-times-taller-than-his/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [The simplest way to customize is to phone members of the audience in advance and ask them what they expect from your session and…](https://sms4smile.com/quotes/allan-pease/the-simplest-way-to-customize-is-to-phone-members-of-the-audience-in/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [Marriages are more likely to fail when one partner not only does not mirror the other's expressions of happiness, but instead shows expressions of…](https://sms4smile.com/quotes/allan-pease/marriages-are-more-likely-to-fail-when-one-partner-not-only-does-not/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [We prefer to find mates who are roughly as attractive as we are, which means they are more likely to stay and not look…](https://sms4smile.com/quotes/allan-pease/we-prefer-to-find-mates-who-are-roughly-as-attractive-as-we-are-which/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [A three-year old was examining his testicles while taking a bath. 'Mom,' he asked,'are these my brains?' 'Not yet.' she replied.](https://sms4smile.com/quotes/allan-pease/a-three-year-old-was-examining-his-testicles-while-taking-a-bath-mom/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [“Under pressure, men drink alcohol and invade other countries; women eat chocolate and go shopping.”](https://sms4smile.com/quotes/allan-pease/under-pressure-men-drink-alcohol-and-invade-other-countries-women-eat/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) > [Brain surgeons earn 10 times that of a general practitioner... it pays to be an expert.](https://sms4smile.com/quotes/allan-pease/brain-surgeons-earn-10-times-that-of-a-general-practitioner-it-pays/) [Allan Pease](https://sms4smile.com/quotes/author/allan-pease/) [Explore all 8 Allan Pease quotes ](https://sms4smile.com/quotes/author/allan-pease/) ## More Feel better quotes > [Scrabble - The game is available in Braille. That’s a nice fact. 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Exept I'm not…](https://sms4smile.com/quotes/rachel-caine/ay-firmative-eve-said-and-tried-for-a-smile-sorry-an-aliens-reference/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) > [I wasn't happy with my body and I knew I had to do something to make myself feel better. I was looking at myself…](https://sms4smile.com/quotes/angelina-pivarnick/i-wasn-t-happy-with-my-body-and-i-knew-i-had-to-do-something-to-make/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [He decided then that he would love her forever no matter what came to pass. It was not so much a matter of deciding…](https://sms4smile.com/quotes/david-guterson/he-decided-then-that-he-would-love-her-forever-no-matter-what-came-to/) [David Guterson](https://sms4smile.com/quotes/author/david-guterson/) > [There's nothing like overcoming something that scares you so much. Nothing feels better.](https://sms4smile.com/quotes/laura-wilkinson/there-s-nothing-like-overcoming-something-that-scares-you-so-much/) [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) > [When you're able to be honest with yourself about who you are and finally can present your authentic true self to the world, you…](https://sms4smile.com/quotes/gus-kenworthy/when-you-re-able-to-be-honest-with-yourself-about-who-you-are-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [If it makes you feel any better, this isn't my first apocalypse. There is hope.](https://sms4smile.com/quotes/sherrilyn-kenyon/if-it-makes-you-feel-any-better-this-isn-t-my-first-apocalypse-there/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Well, I feel better than before after telling you that I love you, and then you said didn't love me.](https://sms4smile.com/quotes/anonymous/well-i-feel-better-than-before-after-telling-you-that-i-love-you-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You wanted to become a doctor to help people and feel better at the end of your job, I think, watching them, as the…](https://sms4smile.com/quotes/caitlin-moran/you-wanted-to-become-a-doctor-to-help-people-and-feel-better-at-the/) [Caitlin Moran](https://sms4smile.com/quotes/author/caitlin-moran/) > [Ed Wood served a great purpose - mainly making writers feel better about their work.](https://sms4smile.com/quotes/r-k-milholland/ed-wood-served-a-great-purpose-mainly-making-writers-feel-better/) [R. K. 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Why do you suppose His world is…](https://sms4smile.com/quotes/catherine-marshall/living-in-the-middle-of-beauty-like-this-we-ve-no-call-to-have-puny/) [Catherine Marshall](https://sms4smile.com/quotes/author/catherine-marshall/) Browse all 1,217 Feel better quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better", "creator": { "@type": "Person", "name": "Allan Pease" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/allan-pease/smoking-is-similar-to-hitting-yourself-over-the-head-with-a-hammer/", "about": { "@type": "Thing", "name": "Feel better" }, "@id": "https://sms4smile.com/quotes/allan-pease/smoking-is-similar-to-hitting-yourself-over-the-head-with-a-hammer/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png", "contentUrl": "https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png", "url": "https://sms4smile.com/quotes/i/924/allan-pease-37203_feel-better_smoking-is-similar-to-hitting-yourself-o_924912.png", "width": 1080, "height": 1080, "caption": "“Smoking is similar to hitting yourself over the head with a hammer because, when you stop, you feel better” — Allan Pease", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Allan Pease", "item": "https://sms4smile.com/quotes/author/allan-pease/" }, { "@type": "ListItem", "position": 4, "name": "Smoking is similar to hitting yourself...", "item": "https://sms4smile.com/quotes/allan-pease/smoking-is-similar-to-hitting-yourself-over-the-head-with-a-hammer/" } ], "@id": "https://sms4smile.com/quotes/allan-pease/smoking-is-similar-to-hitting-yourself-over-the-head-with-a-hammer/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```