--- title: "Meaning & Key Takeaway of: I think it's normal to have mental health…" description: "\"I think it's normal to have mental health struggles.\" — Alisyn Camerota" image: "https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg" --- # I think it's normal to have mental health struggles. ![“I think it's normal to have mental health struggles.” quote by Alisyn Camerota](https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg) [Download](https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg) [Open image](https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg) > “I think it's normal to have mental health struggles.” [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Normalizing mental health struggles reduces stigma and encourages seeking help. **In simple terms:** Mental health issues are common and okay. Key Takeaway Speak openly and seek support. Themes mental health normalization stigma self‑care Mood empathetic encouraging Type informational motivational When to use this quote - workplace - schools - media discussions Key Concepts psychology public health Questions to Reflect On - What steps can you take to support someone struggling? - How can you model healthy coping? A Different Perspective May overlook severity of some conditions. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) ## Related quotes > [I don't want to be stuck up. I'm just a normal person. 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A cognition refers to the way…](https://sms4smile.com/quotes/david-d-burns/the-first-principle-of-cognitive-therapy-is-that-all-your-moods-are/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) ## More by Alisyn Camerota > [I worry about my kids' cyber futures, particularly in the love-life department. It seems their generation meets online instead of the way we did.](https://sms4smile.com/quotes/alisyn-camerota/i-worry-about-my-kids-cyber-futures-particularly-in-the-love-life/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [I'm originally a suburban girl from New Jersey, but I've lived in many places on both sides of the country, which has informed a…](https://sms4smile.com/quotes/alisyn-camerota/i-m-originally-a-suburban-girl-from-new-jersey-but-i-ve-lived-in-many/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [My favorite Shrapnel show happened one cold Christmas night when I was 16. It was a midnight show. Now if going to a punk…](https://sms4smile.com/quotes/alisyn-camerota/my-favorite-shrapnel-show-happened-one-cold-christmas-night-when-i/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [In 2005, IVF finally worked, and my twins were born. 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I thought I was practicing for marriage. Today, I…](https://sms4smile.com/quotes/alisyn-camerota/by-29-i-d-gone-on-dozens-of-first-dates-and-had-handfuls-of-yearlong/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [Look, I'm no stranger to covering tragedies. I've done this my entire career.](https://sms4smile.com/quotes/alisyn-camerota/look-i-m-no-stranger-to-covering-tragedies-i-ve-done-this-my-entire/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [Women need to stand up for each other.](https://sms4smile.com/quotes/alisyn-camerota/women-need-to-stand-up-for-each-other/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [I'm very conscious every morning that I have a platform and that I can do with this platform what I want. And I am…](https://sms4smile.com/quotes/alisyn-camerota/i-m-very-conscious-every-morning-that-i-have-a-platform-and-that-i/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [That's how I process issues. I like writing them out. It's calming for me when things slow down in that way.](https://sms4smile.com/quotes/alisyn-camerota/that-s-how-i-process-issues-i-like-writing-them-out-it-s-calming-for/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [You shouldn't have to take grief from anyone just to keep your job. If someone is being a bully or abusing their power, don't…](https://sms4smile.com/quotes/alisyn-camerota/you-shouldn-t-have-to-take-grief-from-anyone-just-to-keep-your-job-if/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) > [I'm a big proponent of therapy. 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And in the 1970s and '80s, the rigors of…](https://sms4smile.com/quotes/alisyn-camerota/women-in-tv-news-had-to-make-a-choice-it-was-said-family-or-career/) [Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/) [Explore all 90 Alisyn Camerota quotes ](https://sms4smile.com/quotes/author/alisyn-camerota/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. 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It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. 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In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? 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James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think it's normal to have mental health struggles.", "creator": { "@type": "Person", "name": "Alisyn Camerota" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alisyn-camerota/i-think-it-s-normal-to-have-mental-health-struggles/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/alisyn-camerota/i-think-it-s-normal-to-have-mental-health-struggles/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg", "contentUrl": "https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg", "url": "https://sms4smile.com/quotes/i/91d/alisyn-camerota-7568_health_i-think-it-s-normal-to-have-mental-healt_2937757.jpg", "width": 1080, "height": 1080, "caption": "“I think it's normal to have mental health struggles.” — Alisyn Camerota", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alisyn Camerota", "item": "https://sms4smile.com/quotes/author/alisyn-camerota/" }, { "@type": "ListItem", "position": 4, "name": "I think it's normal to have...", "item": "https://sms4smile.com/quotes/alisyn-camerota/i-think-it-s-normal-to-have-mental-health-struggles/" } ], "@id": "https://sms4smile.com/quotes/alisyn-camerota/i-think-it-s-normal-to-have-mental-health-struggles/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```