--- title: "Meaning & Key Takeaway of: I've never made a conscious effort to do…" description: "\"I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.\" — Alistair Brownlee" image: "https://sms4smile.com/quotes/i/1f4/alistair-brownlee-38597_conscious_i-ve-never-made-a-conscious-effort-to-do_2562230.jpg" --- # I've never made a conscious effort to do anything about my… ![“I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.” quote by Alistair Brownlee](https://sms4smile.com/quotes/i/1f4/alistair-brownlee-38597_conscious_i-ve-never-made-a-conscious-effort-to-do_2562230.jpg) [Download](https://sms4smile.com/quotes/i/1f4/alistair-brownlee-38597_conscious_i-ve-never-made-a-conscious-effort-to-do_2562230.jpg) [Open image](https://sms4smile.com/quotes/i/1f4/alistair-brownlee-38597_conscious_i-ve-never-made-a-conscious-effort-to-do_2562230.jpg) > “I've never made a conscious effort to do anything about my psychological side. I just try to think positively and enjoy it.” [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker admits neglecting deliberate mental‑health work, relying instead on a positive mindset. **In simple terms:** He focuses on optimism rather than structured self‑care. Key Takeaway Balance positivity with intentional mental‑health practices. Themes self‑care mindset well‑being Mood optimistic introspective Type advice personal When to use this quote - daily routine - stressful work periods - sports training - personal setbacks Key Concepts positive psychology self‑awareness Questions to Reflect On - What concrete steps could improve your psychological health? - How does optimism help or hinder you? A Different Perspective Positive thinking alone may not address deeper issues. ★ ★ ★ ★ ★ No ratings yet [Conscious](https://sms4smile.com/quotes/about/conscious/) [Conscious effort](https://sms4smile.com/quotes/about/conscious-effort/) [Effort](https://sms4smile.com/quotes/about/effort/) [Effort Psychological](https://sms4smile.com/quotes/about/effort-psychological-1617082/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Made](https://sms4smile.com/quotes/about/made/) [Positively](https://sms4smile.com/quotes/about/positively/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Psychological Just](https://sms4smile.com/quotes/about/psychological-just-364854/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sides](https://sms4smile.com/quotes/about/sides/) [Think positively](https://sms4smile.com/quotes/about/think-positively/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [Half the time, my job is basically to talk people off the ledge. It's more psychological than just me picking up some sticks and…](https://sms4smile.com/quotes/questlove/half-the-time-my-job-is-basically-to-talk-people-off-the-ledge-it-s/) [Questlove](https://sms4smile.com/quotes/author/questlove/) > [If you think positively, Sound becomes Music.Movement Becomes Dance.Smile Becomes Laughter Mind](https://sms4smile.com/quotes/kavinder-kanwar/if-you-think-positively-sound-becomes-music-movement-becomes-dance/) [Kavinder Kanwar](https://sms4smile.com/quotes/author/kavinder-kanwar/) > [I think Samuel Johnson had it right when he observed that hope is itself a species of happiness. So if we want to be…](https://sms4smile.com/quotes/michael-josephson/i-think-samuel-johnson-had-it-right-when-he-observed-that-hope-is/) [Michael Josephson](https://sms4smile.com/quotes/author/michael-josephson/) > [“Remember this, for it is as true and true gets: Your body is not a lemon. You are not a machine. The Creator is…](https://sms4smile.com/quotes/ina-may-gaskin/remember-this-for-it-is-as-true-and-true-gets-your-body-is-not-a/) [Ina May Gaskin](https://sms4smile.com/quotes/author/ina-may-gaskin/) > [In any walk of life, a positive, upbeat outlook trumps any adversarial act. Revenge is counterproductive. Unproductive emotions limit one's ability to move forward,…](https://sms4smile.com/quotes/jon-huntsman-jr/in-any-walk-of-life-a-positive-upbeat-outlook-trumps-any-adversarial/) [Jon Huntsman, Jr](https://sms4smile.com/quotes/author/jon-huntsman-jr/) > [My faith in God is a huge part of my life, and yeah He has blessed me with an amazing family, and group of…](https://sms4smile.com/quotes/bethany-hamilton/my-faith-in-god-is-a-huge-part-of-my-life-and-yeah-he-has-blessed-me/) [Bethany Hamilton](https://sms4smile.com/quotes/author/bethany-hamilton/) > [The only limitations are mental. The guy who thinks positively will win.](https://sms4smile.com/quotes/daley-thompson/the-only-limitations-are-mental-the-guy-who-thinks-positively-will-win/) [Daley Thompson](https://sms4smile.com/quotes/author/daley-thompson/) > [How you think about a problem is more important than the problem itself. So always think positively.](https://sms4smile.com/quotes/norman-vincent-peale/how-you-think-about-a-problem-is-more-important-than-the-problem-2/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [Think positively and masterfully, with confidence and faith, and life become more secure, more fraught with action, richer in experience and achievement.](https://sms4smile.com/quotes/eddie-rickenbacker/think-positively-and-masterfully-with-confidence-and-faith-and-life/) [Eddie Rickenbacker](https://sms4smile.com/quotes/author/eddie-rickenbacker/) > [Hope differs from optimism. Hope does not arise from being told to "think positively," or from hearing an overly rosy forecast. Hope, unlike optimism,…](https://sms4smile.com/quotes/jerome-groopman/hope-differs-from-optimism-hope-does-not-arise-from-being-told-to/) [Jerome Groopman](https://sms4smile.com/quotes/author/jerome-groopman/) > [Its a mathematical fact that two negatives make a positive so even under adverse circumstances think positively.](https://sms4smile.com/quotes/anonymous/its-a-mathematical-fact-that-two-negatives-make-a-positive-so-even/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [These people that write books on how to succeed and how to think positively make millions because it's something that doesn't occur naturally.](https://sms4smile.com/quotes/rush-limbaugh/these-people-that-write-books-on-how-to-succeed-and-how-to-think/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.](https://sms4smile.com/quotes/norman-vincent-peale/think-health-eat-sparingly-exercise-regularly-walk-a-lot-and-think/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [Keep Calm And Think Positively](https://sms4smile.com/quotes/proudlesbian/keep-calm-and-think-positively/) [ProudLesbian](https://sms4smile.com/quotes/author/proudlesbian/) > [You can't think your way into acting positively, but you can act your way into thinking positively.](https://sms4smile.com/quotes/nido-r-qubein/you-can-t-think-your-way-into-acting-positively-but-you-can-act-your/) [Nido R Qubein](https://sms4smile.com/quotes/author/nido-r-qubein/) ## More by Alistair Brownlee > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [I did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and…](https://sms4smile.com/quotes/alistair-brownlee/i-did-my-first-triathlon-when-i-was-11-years-old-and-it-was-just/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [The main thing with triathlon is you've got to be as fit as you can. I train all year round.](https://sms4smile.com/quotes/alistair-brownlee/the-main-thing-with-triathlon-is-you-ve-got-to-be-as-fit-as-you-can-i/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [Triathlon has quite a short season. It only runs from May to September so there's a lot of time when you're not racing. 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Do the training…](https://sms4smile.com/quotes/alistair-brownlee/every-athlete-has-training-they-enjoy-and-training-that-they-do/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [I train for about 30 hours a week. That's at least four hours every day. I swim at seven most mornings. It's got to…](https://sms4smile.com/quotes/alistair-brownlee/i-train-for-about-30-hours-a-week-that-s-at-least-four-hours-every/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [I tend to get very nervous before the first races of the year. It takes you a bit of time to get into the…](https://sms4smile.com/quotes/alistair-brownlee/i-tend-to-get-very-nervous-before-the-first-races-of-the-year-it/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally…](https://sms4smile.com/quotes/alistair-brownlee/i-train-for-about-25-to-30-hours-a-week-so-i-need-to-eat-a-lot-you/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) [Explore all 11 Alistair Brownlee quotes ](https://sms4smile.com/quotes/author/alistair-brownlee/) ## More Conscious quotes > [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/) [John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/) > [Woman, in short, has an unconscious life, man a conscious life, and the genius the most conscious life.](https://sms4smile.com/quotes/otto-weininger/woman-in-short-has-an-unconscious-life-man-a-conscious-life-and-the/) [Otto Weininger](https://sms4smile.com/quotes/author/otto-weininger/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just as everybody has the vote including women, I think children should, because as a child is conscious of itself then it has to…](https://sms4smile.com/quotes/gertrude-stein/just-as-everybody-has-the-vote-including-women-i-think-children/) [Gertrude Stein](https://sms4smile.com/quotes/author/gertrude-stein/) > [If you are not conscious of all of the different parts of yourself, the part of yourself that is the strongest will win out…](https://sms4smile.com/quotes/gary-zukav/if-you-are-not-conscious-of-all-of-the-different-parts-of-yourself/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [One of the noblest words in our language is "grace," defined as "unearned blessing." We live by grace far more than by anything else.…](https://sms4smile.com/quotes/d-elton-trueblood/one-of-the-noblest-words-in-our-language-is-grace-defined-as-unearned/) [D. Elton Trueblood](https://sms4smile.com/quotes/author/d-elton-trueblood/) > [Repugnant is a creature who would squander the ability To lift an eye to heaven, conscious of his fleeting time here](https://sms4smile.com/quotes/maynard-james-keenan/repugnant-is-a-creature-who-would-squander-the-ability-to-lift-an-eye/) [Maynard James Keenan](https://sms4smile.com/quotes/author/maynard-james-keenan/) > [The goal of the Creator is for each entity to make a conscious choice to again seek Oneness, out of our own free will…](https://sms4smile.com/quotes/david-wilcock/the-goal-of-the-creator-is-for-each-entity-to-make-a-conscious-choice/) [David Wilcock](https://sms4smile.com/quotes/author/david-wilcock/) > [I know one thing: that you can do a lot of things but if you don't educate people into conscious anarchism it gets frittered…](https://sms4smile.com/quotes/murray-bookchin/i-know-one-thing-that-you-can-do-a-lot-of-things-but-if-you-don-t/) [Murray Bookchin](https://sms4smile.com/quotes/author/murray-bookchin/) > [All black people who are even minimally conscious, black people who have ever experienced Europe's technological power crusading in the vanguard of a civilizing…](https://sms4smile.com/quotes/lewis-nkosi/all-black-people-who-are-even-minimally-conscious-black-people-who/) [Lewis Nkosi](https://sms4smile.com/quotes/author/lewis-nkosi/) > [ A mind conscious of right laughs at the falsehoods of rumour. \[Lat., Conscia mens recti famae mendacia risit.\] ](https://sms4smile.com/quotes/ovid/a-mind-conscious-of-right-laughs-at-the-falsehoods-of-rumour-lat/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [I don't think my paintings are self-conscious but you feel the consciousness of them. Without them being self-conscious.](https://sms4smile.com/quotes/julian-schnabel/i-don-t-think-my-paintings-are-self-conscious-but-you-feel-the/) [Julian Schnabel](https://sms4smile.com/quotes/author/julian-schnabel/) [Browse all 3,716 Conscious quotes ](https://sms4smile.com/quotes/about/conscious/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've never made a conscious effort to do anything about my psychological side. 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