--- title: "Meaning & Key Takeaway of: I'm addicted to a really tough workout. I…" description: "\"I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.\" — Alison Sweeney" image: "https://sms4smile.com/quotes/i/1bb/alison-sweeney-9211_accomplished_i-m-addicted-to-a-really-tough-workout-i_865096.jpg" --- # I'm addicted to a really tough workout. I like to be… ![“I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.” quote by Alison Sweeney](https://sms4smile.com/quotes/i/1bb/alison-sweeney-9211_accomplished_i-m-addicted-to-a-really-tough-workout-i_865096.jpg) [Download](https://sms4smile.com/quotes/i/1bb/alison-sweeney-9211_accomplished_i-m-addicted-to-a-really-tough-workout-i_865096.jpg) [Open image](https://sms4smile.com/quotes/i/1bb/alison-sweeney-9211_accomplished_i-m-addicted-to-a-really-tough-workout-i_865096.jpg) > “I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.” [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense effort and physical exhaustion bring a sense of accomplishment. **In simple terms:** Hard work feels rewarding. Key Takeaway Embrace challenging workouts. Themes discipline effort reward Mood energized proud Type motivational reflective When to use this quote - gym sessions - marathon training - high‑intensity interval training Key Concepts exercise physiology psychology of achievement Questions to Reflect On - Why do you value sweat as proof of success? - How can you balance intensity with recovery? A Different Perspective Overtraining can lead to injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Accomplished](https://sms4smile.com/quotes/about/accomplished/) [Done](https://sms4smile.com/quotes/about/done/) [Drenched Sweat](https://sms4smile.com/quotes/about/drenched-sweat-605178/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Feels](https://sms4smile.com/quotes/about/feels/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Sweat](https://sms4smile.com/quotes/about/sweat/) [Sweat Feel](https://sms4smile.com/quotes/about/sweat-feel-893687/) [Tough](https://sms4smile.com/quotes/about/tough/) [Tough Workout](https://sms4smile.com/quotes/about/tough-workout-885357/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy…](https://sms4smile.com/quotes/summer-sanders/thinking-about-your-training-should-put-a-smile-on-your-face-as/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [...I loved to dance in studios, but not necessarily on stage. What I loved was to sweat and to feel every single pore open…](https://sms4smile.com/quotes/peter-martins/i-loved-to-dance-in-studios-but-not-necessarily-on-stage-what-i-loved/) [Peter Martins](https://sms4smile.com/quotes/author/peter-martins/) > [I always show up to the office sweaty! I'll come in between workouts in a tennis skirt drenched in sweat. The only time that…](https://sms4smile.com/quotes/venus-williams/i-always-show-up-to-the-office-sweaty-i-ll-come-in-between-workouts/) [Venus Williams](https://sms4smile.com/quotes/author/venus-williams/) > [The guys I date always want to test my strength and wrestle around. By the end, they're drenched in sweat.](https://sms4smile.com/quotes/gina-carano/the-guys-i-date-always-want-to-test-my-strength-and-wrestle-around-by/) [Gina Carano](https://sms4smile.com/quotes/author/gina-carano/) > [I don't wake up drenched in sweat because I haven't been on stage in years.](https://sms4smile.com/quotes/john-malkovich/i-don-t-wake-up-drenched-in-sweat-because-i-haven-t-been-on-stage-in/) [John Malkovich](https://sms4smile.com/quotes/author/john-malkovich/) > [Slipping down into the bedrock 100m inside the partially excavated tomb of Pharaoh Senwosret at Abydos, I really thought I was going to die.…](https://sms4smile.com/quotes/bettany-hughes/slipping-down-into-the-bedrock-100m-inside-the-partially-excavated/) [Bettany Hughes](https://sms4smile.com/quotes/author/bettany-hughes/) > [“this dream. Nightmare, really. I’m drenched in sweat”](https://sms4smile.com/quotes/anonymous/this-dream-nightmare-really-i-m-drenched-in-sweat/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is…](https://sms4smile.com/quotes/anonymous/the-vision-of-a-champion-is-someone-who-is-bent-over-drenched-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.](https://sms4smile.com/quotes/mia-hamm/the-vision-of-a-champion-is-bent-over-drenched-in-sweat-at-the-point/) [Mia Hamm](https://sms4smile.com/quotes/author/mia-hamm/) > [After I workout I always wash my face. It's important to keep your pores clean after a good sweat.](https://sms4smile.com/quotes/erin-heatherton/after-i-workout-i-always-wash-my-face-it-s-important-to-keep-your/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I love to sweat, so I'll do any workout class.](https://sms4smile.com/quotes/toni-garrn/i-love-to-sweat-so-i-ll-do-any-workout-class/) [Toni Garrn](https://sms4smile.com/quotes/author/toni-garrn/) > [Good things come to those who initiate.](https://sms4smile.com/quotes/susan-roane/good-things-come-to-those-who-initiate/) [Susan RoAne](https://sms4smile.com/quotes/author/susan-roane/) > [When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I…](https://sms4smile.com/quotes/gautam-rode/when-i-am-travelling-or-shooting-outdoors-and-if-there-is-no-gym/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) > [To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think I perform…](https://sms4smile.com/quotes/charli-xcx/to-be-honest-for-me-my-main-workout-is-when-i-m-on-stage-even-though/) [Charli XCX](https://sms4smile.com/quotes/author/charli-xcx/) > [To me, sweat is workout bliss,](https://sms4smile.com/quotes/brooke-burke/to-me-sweat-is-workout-bliss/) [Brooke Burke](https://sms4smile.com/quotes/author/brooke-burke/) ## More by Alison Sweeney > [I like to keep almonds in my pantry. I also like to keep fruit on hand, just different types depending on the season. And…](https://sms4smile.com/quotes/alison-sweeney/i-like-to-keep-almonds-in-my-pantry-i-also-like-to-keep-fruit-on-hand/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have…](https://sms4smile.com/quotes/alison-sweeney/i-m-so-busy-and-there-s-so-much-going-on-that-the-gym-or-a-workout/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only…](https://sms4smile.com/quotes/alison-sweeney/i-recommend-that-people-try-new-stuff-or-take-new-fitness-classes-all/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced…](https://sms4smile.com/quotes/alison-sweeney/when-i-was-a-kid-there-was-teasing-in-school-then-when-i-was-a/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!](https://sms4smile.com/quotes/alison-sweeney/people-think-oh-i-m-loving-myself-by-sitting-on-this-sofa-for-four/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small…](https://sms4smile.com/quotes/alison-sweeney/i-wasn-t-eating-the-right-kinds-of-calories-i-didn-t-know-about/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the…](https://sms4smile.com/quotes/alison-sweeney/our-pets-rely-on-us-entirely-for-their-nutrition-so-if-you-re-making/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion -…](https://sms4smile.com/quotes/alison-sweeney/i-like-burt-s-bees-tinted-lip-balm-because-i-don-t-need-a-mirror-to/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It…](https://sms4smile.com/quotes/alison-sweeney/especially-with-me-working-in-the-entertainment-industry-i-think-my/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice…](https://sms4smile.com/quotes/alison-sweeney/if-you-re-going-to-saute-something-lightly-spray-olive-oil-in-the-pan/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I save every Christmas card. I keep them all.](https://sms4smile.com/quotes/alison-sweeney/i-save-every-christmas-card-i-keep-them-all/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't…](https://sms4smile.com/quotes/alison-sweeney/i-have-encouraged-my-kids-to-eat-well-from-day-one-i-add-flavor-herbs/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I was recently asked about the business side of 'Biggest Loser,' but as long as we entertain people, we can keep coming back and…](https://sms4smile.com/quotes/alison-sweeney/i-was-recently-asked-about-the-business-side-of-biggest-loser-but-as/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food…](https://sms4smile.com/quotes/alison-sweeney/the-number-one-mistake-is-giving-pets-table-scraps-i-made-the-mistake/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we…](https://sms4smile.com/quotes/alison-sweeney/my-husband-and-i-have-known-each-other-since-kindergarten-i-had-a/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) [Explore all 74 Alison Sweeney quotes ](https://sms4smile.com/quotes/author/alison-sweeney/) ## More Accomplished quotes > [I never believed in trying to do anything. Whatever I set out to do I found I had already accomplished.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/i-never-believed-in-trying-to-do-anything-whatever-i-set-out-to-do-i/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [This is, for an accomplished Latino, an accomplished African American, an accomplished anyone who disproves stereotypes, it's a constant battle in your life.](https://sms4smile.com/quotes/sonia-sotomayor/this-is-for-an-accomplished-latino-an-accomplished-african-american/) [Sonia Sotomayor](https://sms4smile.com/quotes/author/sonia-sotomayor/) > [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [... even the most sublimely accomplished non-stop talker can't consistently please.](https://sms4smile.com/quotes/j-d-salinger-2/even-the-most-sublimely-accomplished-non-stop-talker-can-t/) [J. D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger-2/) > [ \[U\]nless oppressed groups stick together, and on alliances of self interest rather than do-goodism; nothing can be accomplished in the long run to dismantle… ](https://sms4smile.com/quotes/shulamith-firestone/u-nless-oppressed-groups-stick-together-and-on-alliances-of-self/) [Shulamith Firestone](https://sms4smile.com/quotes/author/shulamith-firestone/) > [Alas, you don't need monsters for monstrous deeds to be accomplished.](https://sms4smile.com/quotes/zygmunt-bauman/alas-you-don-t-need-monsters-for-monstrous-deeds-to-be-accomplished/) [Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/) > [Like all writers, he measured the achievements of others by what they had accomplished, asking of them that they measure him by what he…](https://sms4smile.com/quotes/jorge-luis-borges/like-all-writers-he-measured-the-achievements-of-others-by-what-they/) [Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/) > [I'm proud of what I've accomplished and that is empowering.](https://sms4smile.com/quotes/violet-chachki/i-m-proud-of-what-i-ve-accomplished-and-that-is-empowering/) [Violet Chachki](https://sms4smile.com/quotes/author/violet-chachki/) > [We do not know today whether we are busy or idle. In times when we thought ourselves indolent, we have afterwards discovered that much…](https://sms4smile.com/quotes/ralph-waldo-emerson/we-do-not-know-today-whether-we-are-busy-or-idle-in-times-when-we/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I don't know Beyoncé, but I have the impression that she's sincere, that she really is a feminist and wanted to put the word…](https://sms4smile.com/quotes/gloria-steinem/i-don-t-know-beyonc-but-i-have-the-impression-that-she-s-sincere-that/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [The gain in self-confidence of having accomplished a tiresome labour is immense.](https://sms4smile.com/quotes/arnold-bennett/the-gain-in-self-confidence-of-having-accomplished-a-tiresome-labour/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [With Epcot Center, the Disney corporation has accomplished something I didn't think possible in today's world. They have created a land of make-believe that's…](https://sms4smile.com/quotes/anonymous/with-epcot-center-the-disney-corporation-has-accomplished-something-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Listing the polar bear under the Endangered Species Act could harm bear conservation efforts by eliminating revenues from the carefully-regulated sport hunting of polar…](https://sms4smile.com/quotes/amy-ridenour/listing-the-polar-bear-under-the-endangered-species-act-could-harm/) [Amy Ridenour](https://sms4smile.com/quotes/author/amy-ridenour/) > [“Great things can be accomplished, when it doesnt matter who gets the credit.”](https://sms4smile.com/quotes/ronald-reagan/great-things-can-be-accomplished-when-it-doesnt-matter-who-gets-the/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [If I could inspire you for even a moment to be yourself and love yourself, and not let what anyone has to say hinder…](https://sms4smile.com/quotes/joshua-neal-hartry/if-i-could-inspire-you-for-even-a-moment-to-be-yourself-and-love/) [Joshua Neal Hartry](https://sms4smile.com/quotes/author/joshua-neal-hartry/) [Browse all 1,379 Accomplished quotes ](https://sms4smile.com/quotes/about/accomplished/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm addicted to a really tough workout. 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