--- title: "Meaning & Key Takeaway of: I've done diets before. I've even had…" description: "\"I've done diets before. I've even had surgery and that's not worked.\" — Alison Hammond" image: "https://sms4smile.com/quotes/i/40d/alison-hammond-5805_before_i-ve-done-diets-before-i-ve-even-had-sur_2366656.jpg" --- # I've done diets before. I've even had surgery and that's… ![“I've done diets before. I've even had surgery and that's not worked.” quote by Alison Hammond](https://sms4smile.com/quotes/i/40d/alison-hammond-5805_before_i-ve-done-diets-before-i-ve-even-had-sur_2366656.jpg) [Download](https://sms4smile.com/quotes/i/40d/alison-hammond-5805_before_i-ve-done-diets-before-i-ve-even-had-sur_2366656.jpg) [Open image](https://sms4smile.com/quotes/i/40d/alison-hammond-5805_before_i-ve-done-diets-before-i-ve-even-had-sur_2366656.jpg) > “I've done diets before. I've even had surgery and that's not worked.” [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She shares frustration with repeated diet attempts and surgery that failed to produce lasting results. **In simple terms:** She tried many weight‑loss methods without success. Key Takeaway Seek sustainable health strategies. Themes health diet surgery frustration Mood concerned hopeful Type advice reflective When to use this quote - weight‑loss planning - medical consultation - mental health support - long‑term lifestyle changes Key Concepts body image well‑being medical intervention Questions to Reflect On - What alternative approaches could help? - How can mindset affect outcomes? A Different Perspective Medical solutions aren't always effective alone. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Surgery](https://sms4smile.com/quotes/about/surgery/) ## Related quotes > [I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me…](https://sms4smile.com/quotes/cheryl-burke/i-have-tried-so-many-fad-diets-i-ve-wasted-so-much-time-looking-for-a/) [Cheryl Burke](https://sms4smile.com/quotes/author/cheryl-burke/) > [I've had some surgery and shoulder problems.](https://sms4smile.com/quotes/im-dong-hyun/i-ve-had-some-surgery-and-shoulder-problems/) [Im Dong-Hyun](https://sms4smile.com/quotes/author/im-dong-hyun/) > [I've never had surgery. I don't drink. I don't go out. My shoulders, back, legs, hip, they're all fine. I think I bring a…](https://sms4smile.com/quotes/eric-weddle/i-ve-never-had-surgery-i-don-t-drink-i-don-t-go-out-my-shoulders-back/) [Eric Weddle](https://sms4smile.com/quotes/author/eric-weddle/) > [No matter how much money you spend to make yourself beautiful - with all the products, the diets, the plastic surgery - in the…](https://sms4smile.com/quotes/jessica-simpson/no-matter-how-much-money-you-spend-to-make-yourself-beautiful-with/) [Jessica Simpson](https://sms4smile.com/quotes/author/jessica-simpson/) > [I heard once that I'm considering having liposuction. And the reason I find that so ridiculous is I've gone out of my way to…](https://sms4smile.com/quotes/peter-andre/i-heard-once-that-i-m-considering-having-liposuction-and-the-reason-i/) [Peter Andre](https://sms4smile.com/quotes/author/peter-andre/) > [I've always felt somewhat out of place with other kids my own age", said River. "I was constantly reminded by people's reaction to our…](https://sms4smile.com/quotes/river-phoenix/i-ve-always-felt-somewhat-out-of-place-with-other-kids-my-own-age/) [River Phoenix](https://sms4smile.com/quotes/author/river-phoenix/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [Literary tradition is full of lies about poverty-the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.](https://sms4smile.com/quotes/mason-cooley/literary-tradition-is-full-of-lies-about-poverty-the-jolly-beggar-the/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [Simple diet is best: for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.](https://sms4smile.com/quotes/pliny-the-elder/simple-diet-is-best-for-many-dishes-bring-many-diseases-and-rich/) [Pliny the Elder](https://sms4smile.com/quotes/author/pliny-the-elder/) > [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you…](https://sms4smile.com/quotes/warren-gatland/we-ve-all-seen-talented-young-players-who-get-to-a-certain-level-but/) [Warren Gatland](https://sms4smile.com/quotes/author/warren-gatland/) ## More by Alison Hammond > [I'd love to walk down the aisle in a big, white dress and have the fairy-tale wedding.](https://sms4smile.com/quotes/alison-hammond/i-d-love-to-walk-down-the-aisle-in-a-big-white-dress-and-have-the/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I never dreamt that when I first joined 'This Morning' - initially for a few months - that I would still be there 19…](https://sms4smile.com/quotes/alison-hammond/i-never-dreamt-that-when-i-first-joined-this-morning-initially-for-a/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [In my head I'm slim. There is a slim woman in here with a lot of fat around her.](https://sms4smile.com/quotes/alison-hammond/in-my-head-i-m-slim-there-is-a-slim-woman-in-here-with-a-lot-of-fat/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [My size and weight went against me and suddenly the side of the chair broke. It was a horrible, shameful moment. My girth had…](https://sms4smile.com/quotes/alison-hammond/my-size-and-weight-went-against-me-and-suddenly-the-side-of-the-chair/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [It's me that's the problem! It's me who's the issue in a relationship, but I'm working on that.](https://sms4smile.com/quotes/alison-hammond/it-s-me-that-s-the-problem-it-s-me-who-s-the-issue-in-a-relationship/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I was made to feel uncomfortable on one occasion when I was so close to someone's seat and they asked to move but they…](https://sms4smile.com/quotes/alison-hammond/i-was-made-to-feel-uncomfortable-on-one-occasion-when-i-was-so-close/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [It's so lovely to see people who look like me working alongside me on the telly. It's a nice feeling.](https://sms4smile.com/quotes/alison-hammond/it-s-so-lovely-to-see-people-who-look-like-me-working-alongside-me-on/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I'll go and work at Tesco and people will still love me.](https://sms4smile.com/quotes/alison-hammond/i-ll-go-and-work-at-tesco-and-people-will-still-love-me/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [There was a time when I couldn't pay my mortgage, and I was really famous.](https://sms4smile.com/quotes/alison-hammond/there-was-a-time-when-i-couldn-t-pay-my-mortgage-and-i-was-really/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I had to lose weight because I was dying. I really was dying.](https://sms4smile.com/quotes/alison-hammond/i-had-to-lose-weight-because-i-was-dying-i-really-was-dying/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I never really wanted to get into showbiz but my mum was obsessed with it.](https://sms4smile.com/quotes/alison-hammond/i-never-really-wanted-to-get-into-showbiz-but-my-mum-was-obsessed/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [My mum always said, 'Use your Bible as a sat nav in life, Al.' And in the Bible it says, 'he without sin, cast…](https://sms4smile.com/quotes/alison-hammond/my-mum-always-said-use-your-bible-as-a-sat-nav-in-life-al-and-in-the/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [Whenever I audition, I don't get nervous. I think, 'If I get it, I get it. If I don't, I don't.](https://sms4smile.com/quotes/alison-hammond/whenever-i-audition-i-don-t-get-nervous-i-think-if-i-get-it-i-get-it/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I'm a natural hugger.](https://sms4smile.com/quotes/alison-hammond/i-m-a-natural-hugger/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) > [I'm going to have a wonderful life.](https://sms4smile.com/quotes/alison-hammond/i-m-going-to-have-a-wonderful-life/) [Alison Hammond](https://sms4smile.com/quotes/author/alison-hammond/) [Explore all 100 Alison Hammond quotes ](https://sms4smile.com/quotes/author/alison-hammond/) ## More Before quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I want to make myself and the crowd happy by way of something different, and that makes things difficult. I'm never playing something that…](https://sms4smile.com/quotes/tiesto/i-want-to-make-myself-and-the-crowd-happy-by-way-of-something/) [Tiesto](https://sms4smile.com/quotes/author/tiesto/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [There aren't traditions of freedom in a place like Iraq. They're going to have to come to grips with a concept that they hadn't…](https://sms4smile.com/quotes/malcolm-wallop/there-aren-t-traditions-of-freedom-in-a-place-like-iraq-they-re-going/) [Malcolm Wallop](https://sms4smile.com/quotes/author/malcolm-wallop/) > [I don't like just traveling in for a short time. I've done that before, because sometimes you work for magazines and they have a…](https://sms4smile.com/quotes/joe-sacco/i-don-t-like-just-traveling-in-for-a-short-time-i-ve-done-that-before/) [Joe Sacco](https://sms4smile.com/quotes/author/joe-sacco/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [My first company, Pure Software, was exciting and innovative in the first few years and bureaucratic and painful in the last few before it…](https://sms4smile.com/quotes/reed-hastings/my-first-company-pure-software-was-exciting-and-innovative-in-the/) [Reed Hastings](https://sms4smile.com/quotes/author/reed-hastings/) > [For the Russian masses, the proletarians, knew for certain, and already saw during the war, and in part before their very eyes, that the…](https://sms4smile.com/quotes/herman-gorter/for-the-russian-masses-the-proletarians-knew-for-certain-and-already/) [Herman Gorter](https://sms4smile.com/quotes/author/herman-gorter/) > [The Constitution is very clear on the - on the declaration of war or reacting to international crimes - crimes against nations. It is…](https://sms4smile.com/quotes/joe-pitts/the-constitution-is-very-clear-on-the-on-the-declaration-of-war-or/) Joe Pitts > [I've been told before, and I tend to believe it, I'm not like most actresses out there.](https://sms4smile.com/quotes/moira-kelly/i-ve-been-told-before-and-i-tend-to-believe-it-i-m-not-like-most/) [Moira Kelly](https://sms4smile.com/quotes/author/moira-kelly/) > [Before I got addicted to comedy, I was seriously thinking about playing tennis full time. I joined the tennis team and played with a…](https://sms4smile.com/quotes/carrot-top/before-i-got-addicted-to-comedy-i-was-seriously-thinking-about/) [Carrot Top](https://sms4smile.com/quotes/author/carrot-top/) > [But even before I was in the military, I was extremely jumpy when asleep.](https://sms4smile.com/quotes/chris-kyle/but-even-before-i-was-in-the-military-i-was-extremely-jumpy-when/) [Chris Kyle](https://sms4smile.com/quotes/author/chris-kyle/) > [When I'm making stuff, the thing that excites me most is not the result, but the process and trying to do something I've never…](https://sms4smile.com/quotes/spike-jonze/when-i-m-making-stuff-the-thing-that-excites-me-most-is-not-the/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I've pulled ticks off of me before.](https://sms4smile.com/quotes/jim-miller/i-ve-pulled-ticks-off-of-me-before/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [You know, before I would think, my cab driver hates me. Now I think my limo driver hates me.](https://sms4smile.com/quotes/ray-romano/you-know-before-i-would-think-my-cab-driver-hates-me-now-i-think-my/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) Browse all 4,123 Before quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've done diets before. 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