--- title: "Meaning & Key Takeaway of: I'm strict about taking nuts and dried…" description: "\"I'm strict about taking nuts and dried fruit with me and, if I have access to milk, small packets of porridge to eat in a break.\" — Alice Roberts" image: "https://sms4smile.com/quotes/i/e8e/alice-roberts-6136_break_i-m-strict-about-taking-nuts-and-dried-f_1032920.jpg" --- # I'm strict about taking nuts and dried fruit with me and… ![“I'm strict about taking nuts and dried fruit with me and, if I have access to milk, small packets of porridge to eat in a break.” quote by Alice Roberts](https://sms4smile.com/quotes/i/e8e/alice-roberts-6136_break_i-m-strict-about-taking-nuts-and-dried-f_1032920.jpg) [Download](https://sms4smile.com/quotes/i/e8e/alice-roberts-6136_break_i-m-strict-about-taking-nuts-and-dried-f_1032920.jpg) [Open image](https://sms4smile.com/quotes/i/e8e/alice-roberts-6136_break_i-m-strict-about-taking-nuts-and-dried-f_1032920.jpg) > “I'm strict about taking nuts and dried fruit with me and, if I have access to milk, small packets of porridge to eat in a break.” [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining a balanced diet with nuts, fruit, and occasional porridge supports health during busy periods. **In simple terms:** Simple snack strategy for sustained energy. Key Takeaway Plan nutritious snacks ahead of time. Themes nutrition health habit formation Mood practical mindful Type advice motivational When to use this quote - workday - travel - study sessions - exercise routines Key Concepts balanced diet snacking energy management Questions to Reflect On - What portable snacks suit your lifestyle? - How can you ensure variety in your snack choices? A Different Perspective Limited access to fresh foods may hinder consistency. ★ ★ ★ ★ ★ No ratings yet [Break](https://sms4smile.com/quotes/about/break/) [Eat Break](https://sms4smile.com/quotes/about/eat-break-2371261/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) [Milk](https://sms4smile.com/quotes/about/milk/) [Nuts](https://sms4smile.com/quotes/about/nuts/) [Packets Porridge](https://sms4smile.com/quotes/about/packets-porridge-2371259/) [Porridge Eat](https://sms4smile.com/quotes/about/porridge-eat-2371260/) [Small](https://sms4smile.com/quotes/about/small/) [Strict Taking](https://sms4smile.com/quotes/about/strict-taking-2371258/) [Taking Nuts](https://sms4smile.com/quotes/about/taking-nuts-2371257/) ## Related quotes > [“I never learn. Like a waitress will bring my meal. “Hey, enjoy your meal.” “You, too. But you don’t have one, do ya? I’m…](https://sms4smile.com/quotes/brian-regan/i-never-learn-like-a-waitress-will-bring-my-meal-hey-enjoy-your-meal/) [Brian Regan](https://sms4smile.com/quotes/author/brian-regan/) > [If someone says, hey, you know, this long weekend, let's go skydiving - I would say, no, are you nuts? I'd just as soon…](https://sms4smile.com/quotes/rick-mercer/if-someone-says-hey-you-know-this-long-weekend-let-s-go-skydiving-i/) [Rick Mercer](https://sms4smile.com/quotes/author/rick-mercer/) > [Promoting the use of sustainable and renewable rainforest products can help to stop rainforest devastation. The rainforests are much more valuable alive than cut…](https://sms4smile.com/quotes/chris-kilham/promoting-the-use-of-sustainable-and-renewable-rainforest-products/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [America, to me, should be shouting all the time, a bunch of shouting voices, most of them wrong, some of them nuts, but please,…](https://sms4smile.com/quotes/george-saunders/america-to-me-should-be-shouting-all-the-time-a-bunch-of-shouting/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [I find that Americans are all in the middle somewhere, except for the extreme nuts, and extreme nuts on both sides are the loudest.…](https://sms4smile.com/quotes/christopher-titus/i-find-that-americans-are-all-in-the-middle-somewhere-except-for-the/) [Christopher Titus](https://sms4smile.com/quotes/author/christopher-titus/) > [It's truly gratifying to see my films reach beyond a familiar public, to get a chance to move new audiences. It's nuts. It's extraordinary.](https://sms4smile.com/quotes/jacques-audiard/it-s-truly-gratifying-to-see-my-films-reach-beyond-a-familiar-public/) [Jacques Audiard](https://sms4smile.com/quotes/author/jacques-audiard/) > [When you hire me, you hire a nut who is going to work 24 hours a day for you and never, ever burn his audience.](https://sms4smile.com/quotes/howard-stern/when-you-hire-me-you-hire-a-nut-who-is-going-to-work-24-hours-a-day/) [Howard Stern](https://sms4smile.com/quotes/author/howard-stern/) > [There are so many talented people that are on G.O.O.D. Music that it's nuts.](https://sms4smile.com/quotes/mannie-fresh/there-are-so-many-talented-people-that-are-on-g-o-o-d-music-that-it-s/) [Mannie Fresh](https://sms4smile.com/quotes/author/mannie-fresh/) > [I'm pretty much an open book. I am a fanatic golfer and golf nut. If I have three free hours any day, my first…](https://sms4smile.com/quotes/thomas-friedman/i-m-pretty-much-an-open-book-i-am-a-fanatic-golfer-and-golf-nut-if-i/) [Thomas Friedman](https://sms4smile.com/quotes/author/thomas-friedman/) > [Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is…](https://sms4smile.com/quotes/david-wolfe/every-study-on-chocolate-is-pointing-to-the-same-conclusion-there-is/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [And if we seem nutty to you and if we seem like an odd ball to you, just remember one thing. The mighty oak…](https://sms4smile.com/quotes/glenn-turner/and-if-we-seem-nutty-to-you-and-if-we-seem-like-an-odd-ball-to-you/) [Glenn Turner](https://sms4smile.com/quotes/author/glenn-turner/) > [People are like, oh, you just hang out with Kim all day. No, I'm working on 39 businesses. It drives me nuts.](https://sms4smile.com/quotes/jonathan-cheban/people-are-like-oh-you-just-hang-out-with-kim-all-day-no-i-m-working/) [Jonathan Cheban](https://sms4smile.com/quotes/author/jonathan-cheban/) > [While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with…](https://sms4smile.com/quotes/christie-rampone/while-traveling-i-love-granola-bars-trail-mix-nuts-dry-cereal-and/) [Christie Rampone](https://sms4smile.com/quotes/author/christie-rampone/) > [Everybody acts like I'm nuts. I'm not nuts I just want to feel it all.](https://sms4smile.com/quotes/fiona-apple/everybody-acts-like-i-m-nuts-i-m-not-nuts-i-just-want-to-feel-it-all/) [Fiona Apple](https://sms4smile.com/quotes/author/fiona-apple/) > [Professional politicians like to talk about the value of experience in government. Nuts! The only experience you gain in politics is how to be…](https://sms4smile.com/quotes/ronald-reagan/professional-politicians-like-to-talk-about-the-value-of-experience/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) ## More by Alice Roberts > [Our ape legs make us great generalists - we can walk, run and climb. But when you try to do too many things at…](https://sms4smile.com/quotes/alice-roberts/our-ape-legs-make-us-great-generalists-we-can-walk-run-and-climb-but/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [Pagan Romans started their midwinter celebrations with the feast of Saturnalia on 17 December, ending them with a new year festival, the Kalendae Januariae,…](https://sms4smile.com/quotes/alice-roberts/pagan-romans-started-their-midwinter-celebrations-with-the-feast-of/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [I'm slightly obsessed with Moomins. They were my specialist subject on BBC's 'Celebrity Mastermind' a few years ago!](https://sms4smile.com/quotes/alice-roberts/i-m-slightly-obsessed-with-moomins-they-were-my-specialist-subject-on/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [I gave up meat when I was 18, and it was an ethical decision. I loved the taste, and went on holiday to Greece,…](https://sms4smile.com/quotes/alice-roberts/i-gave-up-meat-when-i-was-18-and-it-was-an-ethical-decision-i-loved/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [As an anthropologist, I believe strongly in our common humanity. 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Most people in the Stone Age didn't live anywhere near as long as we're…](https://sms4smile.com/quotes/alice-roberts/it-s-tempting-to-look-back-into-history-with-rose-tinted-glasses-most/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [It is so stimulating for young children to hear someone who does science talking about it. It can be so exciting and inspiring. It…](https://sms4smile.com/quotes/alice-roberts/it-is-so-stimulating-for-young-children-to-hear-someone-who-does/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [The paleo diet is utter nonsense - it is such pseudoscience.](https://sms4smile.com/quotes/alice-roberts/the-paleo-diet-is-utter-nonsense-it-is-such-pseudoscience/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [In fact, humans have less variation genetically than chimpanzees.](https://sms4smile.com/quotes/alice-roberts/in-fact-humans-have-less-variation-genetically-than-chimpanzees/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [It's incredible that the layout of the centre of Chester, for instance, is still essentially that of the original Roman fort.](https://sms4smile.com/quotes/alice-roberts/it-s-incredible-that-the-layout-of-the-centre-of-chester-for-instance/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [More useful than beautiful perhaps, my favourite regular programme is 'Question Time'. And Charlie Brooker is just hilarious.](https://sms4smile.com/quotes/alice-roberts/more-useful-than-beautiful-perhaps-my-favourite-regular-programme-is/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [Whatever happens to science in schools, there's something peculiar going on if students don't see it as creative.](https://sms4smile.com/quotes/alice-roberts/whatever-happens-to-science-in-schools-there-s-something-peculiar/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) [Explore all 100 Alice Roberts quotes ](https://sms4smile.com/quotes/author/alice-roberts/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we…](https://sms4smile.com/quotes/martin-schulz/things-are-going-well-in-germany-because-the-economy-is-booming-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) [Peter Dunne](https://sms4smile.com/quotes/author/peter-dunne/) > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. 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