--- title: "Meaning & Key Takeaway of: Eighteen years later, pregnant with my…" description: "\"Eighteen years later, pregnant with my first child, I started eating fish. Oily fish in particular contains plenty of long-chain omega-3 fatty acids, e..." image: "https://sms4smile.com/quotes/i/209/alice-roberts-6136_children_eighteen-years-later-pregnant-with-my-fi_1300837.jpg" --- # Eighteen years later, pregnant with my first child, I… ![“Eighteen years later, pregnant with my first child, I started eating fish. Oily fish in particular contains plenty of long-chain omega-3 fatty acids, essential for neural development.” quote by Alice Roberts](https://sms4smile.com/quotes/i/209/alice-roberts-6136_children_eighteen-years-later-pregnant-with-my-fi_1300837.jpg) [Download](https://sms4smile.com/quotes/i/209/alice-roberts-6136_children_eighteen-years-later-pregnant-with-my-fi_1300837.jpg) [Open image](https://sms4smile.com/quotes/i/209/alice-roberts-6136_children_eighteen-years-later-pregnant-with-my-fi_1300837.jpg) > “Eighteen years later, pregnant with my first child, I started eating fish. Oily fish in particular contains plenty of long-chain omega-3 fatty acids, essential for neural development.” [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Omega‑3 rich oily fish support neural development, especially important during pregnancy. **In simple terms:** Fish provides essential brain‑building nutrients for babies. Key Takeaway Include oily fish for prenatal brain health. Themes nutrition pregnancy brain development Mood informative practical Type educational health‑advice When to use this quote - pregnant women - parents - dietitians - health educators Key Concepts biology dietary science public health Questions to Reflect On - How often should pregnant women eat oily fish? - What alternatives provide similar nutrients? A Different Perspective Fish may contain contaminants; balance is needed. ★ ★ ★ ★ ★ No ratings yet [Children](https://sms4smile.com/quotes/about/children/) [Development](https://sms4smile.com/quotes/about/development/) [Eating Fish](https://sms4smile.com/quotes/about/eating-fish-277814/) [Fatty acids](https://sms4smile.com/quotes/about/fatty-acids/) [First child](https://sms4smile.com/quotes/about/first-child/) [Fish](https://sms4smile.com/quotes/about/fish/) [Fish Oily](https://sms4smile.com/quotes/about/fish-oily-4271443/) [Food](https://sms4smile.com/quotes/about/food/) [Oily Fish](https://sms4smile.com/quotes/about/oily-fish-2007273/) [Omega Fatty](https://sms4smile.com/quotes/about/omega-fatty-1247568/) [Started](https://sms4smile.com/quotes/about/started/) ## Related quotes > [Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early…](https://sms4smile.com/quotes/joel-fuhrman/omega-3-fatty-acids-are-essential-nutrients-that-we-must-get-from-our/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“Omega-3 fatty acids in the treatment and prevention of Crohn’s disease, arthritis, cardiovascular disease, and diabetes.”](https://sms4smile.com/quotes/gwen-olsen/omega-3-fatty-acids-in-the-treatment-and-prevention-of-crohn-s/) [Gwen Olsen](https://sms4smile.com/quotes/author/gwen-olsen/) > [You can cruise the world's millions of omega-3 Web sites without encountering any reflections about where these prized fatty acids are coming from and…](https://sms4smile.com/quotes/charles-clover/you-can-cruise-the-world-s-millions-of-omega-3-web-sites-without/) [Charles Clover](https://sms4smile.com/quotes/author/charles-clover/) > [The only time I really eat out is when I'm on the road. 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I had some fried chicken, and my teeth hit the bone. My mind said, 'Dead bird, dead bird.'…](https://sms4smile.com/quotes/rza/i-became-a-vegetarian-in-1995-i-had-some-fried-chicken-and-my-teeth/) [Rza](https://sms4smile.com/quotes/author/rza/) > [All I know is that you can chop up all the onions and the whatevers you want and put it on top of caviar,…](https://sms4smile.com/quotes/carrie-fisher/all-i-know-is-that-you-can-chop-up-all-the-onions-and-the-whatevers/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [I've never really wanted to go to Japan, simply because I don't like eating fish and I know that's very popular out there in…](https://sms4smile.com/quotes/britney-spears/i-ve-never-really-wanted-to-go-to-japan-simply-because-i-don-t-like/) [Britney Spears](https://sms4smile.com/quotes/author/britney-spears/) > [Until fishing is properly regulated and contained, we should withdraw our consent. Save your plastic bags by all means, but if you really want…](https://sms4smile.com/quotes/george-monbiot/until-fishing-is-properly-regulated-and-contained-we-should-withdraw/) [George Monbiot](https://sms4smile.com/quotes/author/george-monbiot/) > [“She has an eye like a man-eating fish”](https://sms4smile.com/quotes/p-g-wodehouse/she-has-an-eye-like-a-man-eating-fish/) [P.G. Wodehouse](https://sms4smile.com/quotes/author/p-g-wodehouse/) > [I do not believe in eating fish hot. People always insist on hot fish, but that leaves it dried out.](https://sms4smile.com/quotes/geoffrey-zakarian/i-do-not-believe-in-eating-fish-hot-people-always-insist-on-hot-fish/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) ## More by Alice Roberts > [Our ape legs make us great generalists - we can walk, run and climb. But when you try to do too many things at…](https://sms4smile.com/quotes/alice-roberts/our-ape-legs-make-us-great-generalists-we-can-walk-run-and-climb-but/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [Pagan Romans started their midwinter celebrations with the feast of Saturnalia on 17 December, ending them with a new year festival, the Kalendae Januariae,…](https://sms4smile.com/quotes/alice-roberts/pagan-romans-started-their-midwinter-celebrations-with-the-feast-of/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [I'm slightly obsessed with Moomins. 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Most people in the Stone Age didn't live anywhere near as long as we're…](https://sms4smile.com/quotes/alice-roberts/it-s-tempting-to-look-back-into-history-with-rose-tinted-glasses-most/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [It is so stimulating for young children to hear someone who does science talking about it. It can be so exciting and inspiring. It…](https://sms4smile.com/quotes/alice-roberts/it-is-so-stimulating-for-young-children-to-hear-someone-who-does/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [The paleo diet is utter nonsense - it is such pseudoscience.](https://sms4smile.com/quotes/alice-roberts/the-paleo-diet-is-utter-nonsense-it-is-such-pseudoscience/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [In fact, humans have less variation genetically than chimpanzees.](https://sms4smile.com/quotes/alice-roberts/in-fact-humans-have-less-variation-genetically-than-chimpanzees/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [It's incredible that the layout of the centre of Chester, for instance, is still essentially that of the original Roman fort.](https://sms4smile.com/quotes/alice-roberts/it-s-incredible-that-the-layout-of-the-centre-of-chester-for-instance/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [More useful than beautiful perhaps, my favourite regular programme is 'Question Time'. And Charlie Brooker is just hilarious.](https://sms4smile.com/quotes/alice-roberts/more-useful-than-beautiful-perhaps-my-favourite-regular-programme-is/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) > [Whatever happens to science in schools, there's something peculiar going on if students don't see it as creative.](https://sms4smile.com/quotes/alice-roberts/whatever-happens-to-science-in-schools-there-s-something-peculiar/) [Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/) [Explore all 100 Alice Roberts quotes ](https://sms4smile.com/quotes/author/alice-roberts/) ## More Children quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Behind every successful child is an adult who believed in him.](https://sms4smile.com/quotes/rick-warren/behind-every-successful-child-is-an-adult-who-believed-in-him/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [I believe in freedom to do what you want if you aren't hurting others, but pictures of obese protesters giving their children big gulps.](https://sms4smile.com/quotes/philip-defranco/i-believe-in-freedom-to-do-what-you-want-if-you-aren-t-hurting-others/) [Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/) > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [It doesnt seem to me strange that children should like the macabre, the sensational, and the forbidden.](https://sms4smile.com/quotes/anthony-hecht/it-doesnt-seem-to-me-strange-that-children-should-like-the-macabre/) [Anthony Hecht](https://sms4smile.com/quotes/author/anthony-hecht/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Gratitude isn't just a feeling, it's an action. 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