--- title: "Meaning & Key Takeaway of: I grew up thinking that it's okay to be…" description: "\"I grew up thinking that it's okay to be sad, angry, and express your emotions. I have also banged doors and fought, as I have seen my mom do that when ..." image: "https://sms4smile.com/quotes/i/ac8/alia-bhatt-9696_dad_i-grew-up-thinking-that-it-s-okay-to-be_2840191.png" --- # I grew up thinking that it's okay to be sad, angry, and… ![“I grew up thinking that it's okay to be sad, angry, and express your emotions. I have also banged doors and fought, as I have seen my mom do that when she would fight with my dad. Everything that I've learnt is from them, so I've never struggled to express myself.” quote by Alia Bhatt](https://sms4smile.com/quotes/i/ac8/alia-bhatt-9696_dad_i-grew-up-thinking-that-it-s-okay-to-be_2840191.png) [Download](https://sms4smile.com/quotes/i/ac8/alia-bhatt-9696_dad_i-grew-up-thinking-that-it-s-okay-to-be_2840191.png) [Open image](https://sms4smile.com/quotes/i/ac8/alia-bhatt-9696_dad_i-grew-up-thinking-that-it-s-okay-to-be_2840191.png) > “I grew up thinking that it's okay to be sad, angry, and express your emotions. I have also banged doors and fought, as I have seen my mom do that when she would fight with my dad. Everything that I've learnt is from them, so I've never struggled to express myself.” [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expressing emotions openly, modeled after parental conflict, shaped personal authenticity. **In simple terms:** Open emotional expression learned early. Key Takeaway Embrace authentic emotional expression. Themes emotion authenticity family Mood introspective empowering Type psychological personal When to use this quote - acting - personal growth - conflict resolution Key Concepts psychology modeling Questions to Reflect On - How does early exposure shape emotional habits? - Can you separate learned anger from self? A Different Perspective Family patterns may repeat. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Fight](https://sms4smile.com/quotes/about/fight/) [Mom](https://sms4smile.com/quotes/about/mom/) [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [Its funny how you can let yourself forget for seconds, how even in the heat of the horrible, you can have moments when you…](https://sms4smile.com/quotes/harlan-coben/its-funny-how-you-can-let-yourself-forget-for-seconds-how-even-in-the/) [Harlan Coben](https://sms4smile.com/quotes/author/harlan-coben/) > [You bring your children onto this earth thinking, 'Okay, I want to make sure that by that time, I'm gonna be good and that…](https://sms4smile.com/quotes/christina-milian/you-bring-your-children-onto-this-earth-thinking-okay-i-want-to-make/) [Christina Milian](https://sms4smile.com/quotes/author/christina-milian/) > [We've been given the full spectrum of emotions for good reason, and it helps us be happy, in my opinion. I think it's totally…](https://sms4smile.com/quotes/noah-centineo/we-ve-been-given-the-full-spectrum-of-emotions-for-good-reason-and-it/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [Sometimes I get a little confused because with dancing I can express my emotions with my body. With acting you have to do it…](https://sms4smile.com/quotes/alyson-stoner/sometimes-i-get-a-little-confused-because-with-dancing-i-can-express/) [Alyson Stoner](https://sms4smile.com/quotes/author/alyson-stoner/) > [Color was not given to us in order that we should imitate Nature. It was given to us so that we can express our…](https://sms4smile.com/quotes/henri-matisse/color-was-not-given-to-us-in-order-that-we-should-imitate-nature-it/) [Henri Matisse](https://sms4smile.com/quotes/author/henri-matisse/) > [ We may express them \[emotions\] physically slightly differently, and it's of course graded depending on the circumstance, but the essence of the process is… ](https://sms4smile.com/quotes/antonio-damasio/we-may-express-them-emotions-physically-slightly-differently-and-it-s/) [Antonio Damasio](https://sms4smile.com/quotes/author/antonio-damasio/) > [I'm Not Angry Because We Broke Up, I'm Sad Because I Can't Let You Go.. I'm Not Angry At You For Not Loving Me,…](https://sms4smile.com/quotes/kaceem-madridista/i-m-not-angry-because-we-broke-up-i-m-sad-because-i-can-t-let-you-go/) [Kaceem Madridista](https://sms4smile.com/quotes/author/kaceem-madridista/) > [If we're upset, sad, or angry, it is better to seclude ourselves from others... Just to make sure not to hurt others as much…](https://sms4smile.com/quotes/unkown/if-we-re-upset-sad-or-angry-it-is-better-to-seclude-ourselves-from/) Unkown > [Let me tell you what I do know: I am more than one thing, and not all of those things are good. The truth…](https://sms4smile.com/quotes/richard-siken/let-me-tell-you-what-i-do-know-i-am-more-than-one-thing-and-not-all/) [Richard Siken](https://sms4smile.com/quotes/author/richard-siken/) > [I'm very sensitive. I remember, as a kid at school, if someone in the classroom was sad or angry, it could have a great…](https://sms4smile.com/quotes/aurora-aksnes/i-m-very-sensitive-i-remember-as-a-kid-at-school-if-someone-in-the/) [Aurora Aksnes](https://sms4smile.com/quotes/author/aurora-aksnes/) > [Our nation is somewhat sad, but we're angry. There's a certain level of blood lust, but we won't let it drive our reaction. We're…](https://sms4smile.com/quotes/george-w-bush/our-nation-is-somewhat-sad-but-we-re-angry-there-s-a-certain-level-of/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [Awesome piece of literature work can be found mostly in sad and angry hearts](https://sms4smile.com/quotes/kevin-knight/awesome-piece-of-literature-work-can-be-found-mostly-in-sad-and-angry/) [Kevin Knight](https://sms4smile.com/quotes/author/kevin-knight/) > [The Deaf population is not a monolith. It's so layered, so complicated. It's happy, it's sad, it's angry. The gamut of human emotion, amplified.](https://sms4smile.com/quotes/paul-raci/the-deaf-population-is-not-a-monolith-it-s-so-layered-so-complicated/) [Paul Raci](https://sms4smile.com/quotes/author/paul-raci/) > [You won't remember what it was like when your technology didn't recognize when you are sad or angry.](https://sms4smile.com/quotes/rana-el-kaliouby/you-won-t-remember-what-it-was-like-when-your-technology-didn-t/) [Rana el Kaliouby](https://sms4smile.com/quotes/author/rana-el-kaliouby/) > [“If you're lonely when he's around, happiest when he's sad, and angry when he's overjoyed, get a new life. Without him.”](https://sms4smile.com/quotes/ace-antonio-hall/if-you-re-lonely-when-he-s-around-happiest-when-he-s-sad-and-angry/) [Ace Antonio Hall](https://sms4smile.com/quotes/author/ace-antonio-hall/) ## More by Alia Bhatt > [Our films are changing so people across the world can see them - when 'Highway' premiered at the Berlin Film Festival, a Polish lady…](https://sms4smile.com/quotes/alia-bhatt/our-films-are-changing-so-people-across-the-world-can-see-them-when/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [I am very happy to be working with so many talented directors and writers, who are penning scripts that are interesting for me.](https://sms4smile.com/quotes/alia-bhatt/i-am-very-happy-to-be-working-with-so-many-talented-directors-and/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [Whenever I like a new song, I play it on loop and dance to it. That's my therapy.](https://sms4smile.com/quotes/alia-bhatt/whenever-i-like-a-new-song-i-play-it-on-loop-and-dance-to-it-that-s/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [I think the success that I have is due to hard work and destiny. It is important to stay grounded and not take things…](https://sms4smile.com/quotes/alia-bhatt/i-think-the-success-that-i-have-is-due-to-hard-work-and-destiny-it-is/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [My dad is too cute. Every morning, he sends me one motivational quote. I have a folder full of all his quotes.](https://sms4smile.com/quotes/alia-bhatt/my-dad-is-too-cute-every-morning-he-sends-me-one-motivational-quote-i/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [Smell is something that attracts me instantly. So if the guy smells nice, there is an instant attraction.](https://sms4smile.com/quotes/alia-bhatt/smell-is-something-that-attracts-me-instantly-so-if-the-guy-smells/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [I have watched all SRK Films . I am like a crazy fan. I have watched DDLJ and KKHH so many times](https://sms4smile.com/quotes/alia-bhatt/i-have-watched-all-srk-films-i-am-like-a-crazy-fan-i-have-watched/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [We are not a typical family that goes for a movie on Sunday or has dinner together every night. But we are strong as…](https://sms4smile.com/quotes/alia-bhatt/we-are-not-a-typical-family-that-goes-for-a-movie-on-sunday-or-has/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [I cry when I don't get food on time. I am not cranky but have the heart of a child. I cry and laugh…](https://sms4smile.com/quotes/alia-bhatt/i-cry-when-i-don-t-get-food-on-time-i-am-not-cranky-but-have-the/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [Whenever you do a film for the wrong reasons, it may or it may not pan out. Sometimes people do it because it is…](https://sms4smile.com/quotes/alia-bhatt/whenever-you-do-a-film-for-the-wrong-reasons-it-may-or-it-may-not-pan/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [Every month, every week, something new excites me. I'm finding my niche as to what suits me the best. I am a young girl,…](https://sms4smile.com/quotes/alia-bhatt/every-month-every-week-something-new-excites-me-i-m-finding-my-niche/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [Shahid Kapoor is my childhood crush](https://sms4smile.com/quotes/alia-bhatt/shahid-kapoor-is-my-childhood-crush/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [You just have to ensure that you make good films because audiences today have become picky and smart, and rightfully so.](https://sms4smile.com/quotes/alia-bhatt/you-just-have-to-ensure-that-you-make-good-films-because-audiences/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [I am so stressed that my dentist told me I am grinding my teeth due to stress. So, every evening, I get shooting pain…](https://sms4smile.com/quotes/alia-bhatt/i-am-so-stressed-that-my-dentist-told-me-i-am-grinding-my-teeth-due/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) > [The photographers are always around. Wherever I go, they start clicking incessantly. I am always like, 'At least give me a heads-up, as, many…](https://sms4smile.com/quotes/alia-bhatt/the-photographers-are-always-around-wherever-i-go-they-start-clicking/) [Alia Bhatt](https://sms4smile.com/quotes/author/alia-bhatt/) [Explore all 71 Alia Bhatt quotes ](https://sms4smile.com/quotes/author/alia-bhatt/) ## More Dad quotes > [Grandma, please. It’s okay. Dad’s doing a great job. 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In one part of…](https://sms4smile.com/quotes/karch-kiraly/here-i-am-11-years-old-and-these-grown-men-have-to-give-it-everything/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [I always remember what my dad told me when I decided to turn into an actor. He was emphatic that whatever I do, I…](https://sms4smile.com/quotes/karthi/i-always-remember-what-my-dad-told-me-when-i-decided-to-turn-into-an/) [Karthi](https://sms4smile.com/quotes/author/karthi/) > [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/) [Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/) > [The child who ran weeping to you with a cut finger is now brought home, smiling gamely, with a broken collarbone and incredible contusions-…](https://sms4smile.com/quotes/pam-brown/the-child-who-ran-weeping-to-you-with-a-cut-finger-is-now-brought/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [My father was the role model I looked up. My dad was an entertainer, too. I patterned my life after him. He wanted me…](https://sms4smile.com/quotes/tracy-morgan/my-father-was-the-role-model-i-looked-up-my-dad-was-an-entertainer/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. 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