--- title: "Meaning & Key Takeaway of: There's something fundamental you have to…" description: "\"There's something fundamental you have to understand about yourself before you can change your life for good.\" — Ali Vincent" image: "https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png" --- # There's something fundamental you have to understand about… ![“There's something fundamental you have to understand about yourself before you can change your life for good.” quote by Ali Vincent](https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png) [Download](https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png) [Open image](https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png) > “There's something fundamental you have to understand about yourself before you can change your life for good.” [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑knowledge is prerequisite for lasting change; understand your core before reshaping life. **In simple terms:** Know yourself before you try to change. Key Takeaway Identify core values before making big changes. Themes self‑awareness change growth Mood introspective hopeful Type self‑help inspirational When to use this quote - career transition - habit formation - relationship improvement - health goals Key Concepts psychology identity Questions to Reflect On - What core belief limits you? - How can deeper self‑knowledge guide your next steps? A Different Perspective Changing without self‑understanding may be superficial. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Change](https://sms4smile.com/quotes/about/change/) [Change your life](https://sms4smile.com/quotes/about/change-your-life/) [Changing your life](https://sms4smile.com/quotes/about/changing-your-life/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [To find better means of fixing the brain, we first need to achieve something more fundamental. We must understand how it works.](https://sms4smile.com/quotes/sebastian-seung/to-find-better-means-of-fixing-the-brain-we-first-need-to-achieve/) [Sebastian Seung](https://sms4smile.com/quotes/author/sebastian-seung/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [The fundamental law of nature is to not know too much about yourself.](https://sms4smile.com/quotes/damon-lindelof/the-fundamental-law-of-nature-is-to-not-know-too-much-about-yourself/) [Damon Lindelof](https://sms4smile.com/quotes/author/damon-lindelof/) > [ Really, it \[the Waitress\] was a story about believing in yourself ultimately, and caring enough about yourself to change your life. ](https://sms4smile.com/quotes/keri-russell/really-it-the-waitress-was-a-story-about-believing-in-yourself/) [Keri Russell](https://sms4smile.com/quotes/author/keri-russell/) > [Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What…](https://sms4smile.com/quotes/iyanla-vanzant/changing-your-life-does-not-always-mean-that-you-stop-doing-certain/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [If I'm to change my life for you, I've got to have some hope." "I don't want you to change your life for me.…](https://sms4smile.com/quotes/lisa-kleypas/if-i-m-to-change-my-life-for-you-i-ve-got-to-have-some-hope-i-don-t/) [Lisa Kleypas](https://sms4smile.com/quotes/author/lisa-kleypas/) > [You can't change your life. This mode in literature goes against the more middle-brown mode, which is about shaping your destiny, changing it. You…](https://sms4smile.com/quotes/tommy-mccarthy/you-can-t-change-your-life-this-mode-in-literature-goes-against-the/) Tommy McCarthy > [You have the capability to change your life all with a simple shift in perspective](https://sms4smile.com/quotes/demi-lovato/you-have-the-capability-to-change-your-life-all-with-a-simple-shift/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Change the way you use your time, and you change your life.](https://sms4smile.com/quotes/bear-grylls/change-the-way-you-use-your-time-and-you-change-your-life/) [Bear Grylls](https://sms4smile.com/quotes/author/bear-grylls/) > [Your thinking, more than anything else, shapes the way you live. It's really true that if you change your thinking, you can change your…](https://sms4smile.com/quotes/john-c-maxwell/your-thinking-more-than-anything-else-shapes-the-way-you-live-it-s/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [When you cross the finish line, it will change your life forever](https://sms4smile.com/quotes/dick-beardsley/when-you-cross-the-finish-line-it-will-change-your-life-forever/) Dick Beardsley > [The power to see change in your life can be found in the words you speak. You have the power to set the destiny…](https://sms4smile.com/quotes/joel-osteen/the-power-to-see-change-in-your-life-can-be-found-in-the-words-you/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [You can change your life, because you have an unlimited ability to think and talk about what you love, and so you have an…](https://sms4smile.com/quotes/rhonda-byrne/you-can-change-your-life-because-you-have-an-unlimited-ability-to/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Once a quarter, Amy and I go off the grid and totally disconnect. It's totally doable and it will change your life.](https://sms4smile.com/quotes/brad-feld/once-a-quarter-amy-and-i-go-off-the-grid-and-totally-disconnect-it-s/) [Brad Feld](https://sms4smile.com/quotes/author/brad-feld/) > [A new car is not going to change your life.](https://sms4smile.com/quotes/monica-ali/a-new-car-is-not-going-to-change-your-life/) [Monica Ali](https://sms4smile.com/quotes/author/monica-ali/) ## More by Ali Vincent > [The universe holds enough happiness and success for everyone.](https://sms4smile.com/quotes/ali-vincent/the-universe-holds-enough-happiness-and-success-for-everyone/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Stop seeing to obstacles you face as reasons why you can't do something, see them as a reason why you can, and celebrate your…](https://sms4smile.com/quotes/ali-vincent/stop-seeing-to-obstacles-you-face-as-reasons-why-you-can-t-do/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [All my serving utensils are measured. It's not obvious, because they're really beautiful, but I have the option of tracking what I'm eating. That…](https://sms4smile.com/quotes/ali-vincent/all-my-serving-utensils-are-measured-it-s-not-obvious-because-they-re/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [It gets a lot easier to deal with life's curveballs when you're not hiding under layers of fat.](https://sms4smile.com/quotes/ali-vincent/it-gets-a-lot-easier-to-deal-with-life-s-curveballs-when-you-re-not/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've…](https://sms4smile.com/quotes/ali-vincent/when-weight-loss-becomes-a-goal-in-your-life-eating-right-and/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [The only battle to win is the battle within, that place where we realize that we deserve to have and create all that we…](https://sms4smile.com/quotes/ali-vincent/the-only-battle-to-win-is-the-battle-within-that-place-where-we/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Chicken exits are self-sabotage. They give you a false explanation for why you don't have something you want.](https://sms4smile.com/quotes/ali-vincent/chicken-exits-are-self-sabotage-they-give-you-a-false-explanation-for/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [You just have to start putting one foot in front of the other, making an effort to get healthy every day.](https://sms4smile.com/quotes/ali-vincent/you-just-have-to-start-putting-one-foot-in-front-of-the-other-making/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [When you have the courage to tell the truth about what you're really afraid of, fear doesn't have control over your life.](https://sms4smile.com/quotes/ali-vincent/when-you-have-the-courage-to-tell-the-truth-about-what-you-re-really/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.](https://sms4smile.com/quotes/ali-vincent/you-have-to-track-every-single-thing-you-eat-if-you-want-to-keep/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in any environment…](https://sms4smile.com/quotes/ali-vincent/when-i-was-overweight-and-unhappy-i-thought-about-being-smaller-i/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Getting enough sleep can be just as important as working out.](https://sms4smile.com/quotes/ali-vincent/getting-enough-sleep-can-be-just-as-important-as-working-out/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Big, sweeping life changes really boil down to small, everyday decisions.](https://sms4smile.com/quotes/ali-vincent/big-sweeping-life-changes-really-boil-down-to-small-everyday-decisions/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your goal.](https://sms4smile.com/quotes/ali-vincent/resistance-is-never-the-agent-of-change-you-have-to-embrace-the/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a…](https://sms4smile.com/quotes/ali-vincent/behind-weight-gain-are-the-larger-hurts-and-questions-that-have-to-be/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) [Explore all 21 Ali Vincent quotes ](https://sms4smile.com/quotes/author/ali-vincent/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself…](https://sms4smile.com/quotes/michael-zaslow/i-don-t-want-to-sell-myself-short-you-hurt-your-spouse-not-so-much-by/) [Michael Zaslow](https://sms4smile.com/quotes/author/michael-zaslow/) > [A stranger can see in an instant something in you that you might spend years learning about yourself. How awful we all are when…](https://sms4smile.com/quotes/stephen-elliott/a-stranger-can-see-in-an-instant-something-in-you-that-you-might/) [Stephen Elliott](https://sms4smile.com/quotes/author/stephen-elliott/) > [Knowing is the most profound kind of love, giving someone the gift of knowledge about yourself.](https://sms4smile.com/quotes/marsha-norman/knowing-is-the-most-profound-kind-of-love-giving-someone-the-gift-of/) [Marsha Norman](https://sms4smile.com/quotes/author/marsha-norman/) > [Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about…](https://sms4smile.com/quotes/neale-donald-walsch/start-telling-the-truth-now-and-never-stop-begin-by-telling-the-truth/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) [Browse all 770 About yourself quotes ](https://sms4smile.com/quotes/about/about-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's something fundamental you have to understand about yourself before you can change your life for good.", "creator": { "@type": "Person", "name": "Ali Vincent" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ali-vincent/there-s-something-fundamental-you-have-to-understand-about-yourself/", "about": { "@type": "Thing", "name": "About yourself" }, "@id": "https://sms4smile.com/quotes/ali-vincent/there-s-something-fundamental-you-have-to-understand-about-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png", "contentUrl": "https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png", "url": "https://sms4smile.com/quotes/i/c0b/ali-vincent-26914_about-yourself_there-s-something-fundamental-you-have-t_2913173.png", "width": 1080, "height": 1080, "caption": "“There's something fundamental you have to understand about yourself before you can change your life for good.” — Ali Vincent", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ali Vincent", "item": "https://sms4smile.com/quotes/author/ali-vincent/" }, { "@type": "ListItem", "position": 4, "name": "There's something fundamental you have to...", "item": "https://sms4smile.com/quotes/ali-vincent/there-s-something-fundamental-you-have-to-understand-about-yourself/" } ], "@id": "https://sms4smile.com/quotes/ali-vincent/there-s-something-fundamental-you-have-to-understand-about-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```