--- title: "Meaning & Key Takeaway of: No matter what job you have, even when…" description: "\"No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and ..." image: "https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg" --- # No matter what job you have, even when it's one you love… ![“No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.” quote by Ali Krieger](https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg) [Download](https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg) [Open image](https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg) > “No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.” [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking regular breaks, even from beloved work, restores mental clarity and physical stamina, preventing burnout and sustaining enthusiasm. **In simple terms:** Breaks rejuvenate and and body. Key Takeaway Rest is essential for lasting performance. Themes well‑being productivity balance self‑care sustainability Mood rejuvenated focused optimistic Type advice motivational reflective When to use this quote - high‑pressure projects - creative brainstorming sessions - long‑term employment - intensive training periods Key Concepts energy management mental health work‑life integration Practical Applications - schedule short retreats - implement periodic micro‑breaks Questions to Reflect On - How can you tell when you need a break? - What activities best restore your energy? ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Good positive](https://sms4smile.com/quotes/about/good-positive/) [Jobs](https://sms4smile.com/quotes/about/jobs/) [Positive energy](https://sms4smile.com/quotes/about/positive-energy/) [Time away](https://sms4smile.com/quotes/about/time-away/) ## Related quotes > [When I feel like I'm getting overwhelmed, I take a break from my phone and social media to regroup.](https://sms4smile.com/quotes/skai-jackson/when-i-feel-like-i-m-getting-overwhelmed-i-take-a-break-from-my-phone/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [Whenever I do anything, I need to take 15 or 20 minutes, maybe longer, to regroup.](https://sms4smile.com/quotes/tommy-chong/whenever-i-do-anything-i-need-to-take-15-or-20-minutes-maybe-longer/) [Tommy Chong](https://sms4smile.com/quotes/author/tommy-chong/) > [“Some days are regroup days. Life comes at you and you lose focus. It happens to us all. Do something that brings you back…](https://sms4smile.com/quotes/jean-williams/some-days-are-regroup-days-life-comes-at-you-and-you-lose-focus-it/) [Jean Williams](https://sms4smile.com/quotes/author/jean-williams/) > [Sometimes when you're fighting, fighting, fighting, the mind needs some time off and you regroup and get back to normal.](https://sms4smile.com/quotes/david-ortiz/sometimes-when-you-re-fighting-fighting-fighting-the-mind-needs-some/) [David Ortiz](https://sms4smile.com/quotes/author/david-ortiz/) > [I learned from great coaches like Phil Jackson that you need to know when to take time out when all hell is breaking loose.…](https://sms4smile.com/quotes/mark-jackson/i-learned-from-great-coaches-like-phil-jackson-that-you-need-to-know/) [Mark Jackson](https://sms4smile.com/quotes/author/mark-jackson/) > [I've gotten pretty good at leaving characters on the set. I go home and try to relax and regroup and be ready for the…](https://sms4smile.com/quotes/nicolas-cage/i-ve-gotten-pretty-good-at-leaving-characters-on-the-set-i-go-home/) [Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/) > [When you come off something really disappointing, you want to come back and kind of regroup and get involved in something positive right away.](https://sms4smile.com/quotes/andy-roddick/when-you-come-off-something-really-disappointing-you-want-to-come/) [Andy Roddick](https://sms4smile.com/quotes/author/andy-roddick/) > [Today, certain people file for bankruptcy, businesses and individuals, and it no longer has the stigma it once had. Now it's almost considered wise,…](https://sms4smile.com/quotes/david-dinkins/today-certain-people-file-for-bankruptcy-businesses-and-individuals/) [David Dinkins](https://sms4smile.com/quotes/author/david-dinkins/) > [He slips . . . but manages to regroup himself.](https://sms4smile.com/quotes/dan-maskell/he-slips-but-manages-to-regroup-himself/) [Dan Maskell](https://sms4smile.com/quotes/author/dan-maskell/) > [It's not in our interest, nor in the interest of other countries in the region, for terrorists to regroup again.](https://sms4smile.com/quotes/haider-al-abadi/it-s-not-in-our-interest-nor-in-the-interest-of-other-countries-in/) [Haider al-Abadi](https://sms4smile.com/quotes/author/haider-al-abadi/) > [“Sometimes, a girl just has to dive under the duvet and regroup.”](https://sms4smile.com/quotes/jody-gehrman/sometimes-a-girl-just-has-to-dive-under-the-duvet-and-regroup/) [Jody Gehrman](https://sms4smile.com/quotes/author/jody-gehrman/) > [There are times in life you just have to cut your loses, regroup, and move on with your life, and never look back.](https://sms4smile.com/quotes/nishan-panwar/there-are-times-in-life-you-just-have-to-cut-your-loses-regroup-and/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [It's very important to follow up after the defeat of Daesh militarily. It's not in our interests, nor in the interests of other countries…](https://sms4smile.com/quotes/haider-al-abadi/it-s-very-important-to-follow-up-after-the-defeat-of-daesh-militarily/) [Haider al-Abadi](https://sms4smile.com/quotes/author/haider-al-abadi/) > [“When setbacks arise - and they will from time to time - regroup, recharge, refocus and refine.”](https://sms4smile.com/quotes/rasheed-ogunlaru/when-setbacks-arise-and-they-will-from-time-to-time-regroup-recharge/) [Rasheed Ogunlaru](https://sms4smile.com/quotes/author/rasheed-ogunlaru/) > [It's a good time, right now, for letting go. Let's not drag our regrets into tomorrow. Let's regroup, make amends where we can, and…](https://sms4smile.com/quotes/anonymous/it-s-a-good-time-right-now-for-letting-go-let-s-not-drag-our-regrets/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Ali Krieger > [My dad has been my coach since I was seven years old - from 7 to 18 is when he coached my club team…](https://sms4smile.com/quotes/ali-krieger/my-dad-has-been-my-coach-since-i-was-seven-years-old-from-7-to-18-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [You never know when it's going to be your last time to step onto the field.](https://sms4smile.com/quotes/ali-krieger/you-never-know-when-it-s-going-to-be-your-last-time-to-step-onto-the/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [There are a few moments in every game when I will have to sprint and use my explosiveness to win.](https://sms4smile.com/quotes/ali-krieger/there-are-a-few-moments-in-every-game-when-i-will-have-to-sprint-and/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I am super close with my brother. He is my ultimate role model. Growing up and having a family break apart, you know, when…](https://sms4smile.com/quotes/ali-krieger/i-am-super-close-with-my-brother-he-is-my-ultimate-role-model-growing/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Everyone makes fun of my calves. They are so big. I don't really even like them, I don't really want them as big as…](https://sms4smile.com/quotes/ali-krieger/everyone-makes-fun-of-my-calves-they-are-so-big-i-don-t-really-even/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who…](https://sms4smile.com/quotes/ali-krieger/our-daily-work-ethic-that-need-to-always-do-better-and-top-our-last/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on…](https://sms4smile.com/quotes/ali-krieger/it-s-always-tough-to-play-against-teams-that-bunker-or-park-the-bus/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [We want to beat the best team in the world.](https://sms4smile.com/quotes/ali-krieger/we-want-to-beat-the-best-team-in-the-world/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [The World Cup focus is football. Team U.S.A. is more than football.](https://sms4smile.com/quotes/ali-krieger/the-world-cup-focus-is-football-team-u-s-a-is-more-than-football/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's a dream that we, as women footballers, get to play in the same stadium as the men.](https://sms4smile.com/quotes/ali-krieger/it-s-a-dream-that-we-as-women-footballers-get-to-play-in-the-same/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It is cliched, but you have to beat the best to be the best.](https://sms4smile.com/quotes/ali-krieger/it-is-cliched-but-you-have-to-beat-the-best-to-be-the-best/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I don't want to get to a point where I consider the national team a club team.](https://sms4smile.com/quotes/ali-krieger/i-don-t-want-to-get-to-a-point-where-i-consider-the-national-team-a/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.](https://sms4smile.com/quotes/ali-krieger/it-doesn-t-matter-any-weight-shape-or-form-or-however-your-body-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [In college, girls would come up to me: 'I want your calves.' It just makes me laugh. I guess people pay a lot of…](https://sms4smile.com/quotes/ali-krieger/in-college-girls-would-come-up-to-me-i-want-your-calves-it-just-makes/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I'm grateful that I got a good education and to have all the people I have around me.](https://sms4smile.com/quotes/ali-krieger/i-m-grateful-that-i-got-a-good-education-and-to-have-all-the-people-i/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) [Explore all 97 Ali Krieger quotes ](https://sms4smile.com/quotes/author/ali-krieger/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.", "creator": { "@type": "Person", "name": "Ali Krieger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg", "url": "https://sms4smile.com/quotes/i/d9d/ali-krieger-6766_energy_no-matter-what-job-you-have-even-when-it_23685.jpg", "width": 1080, "height": 1080, "caption": "“No matter what job you have, even when it's one you love, it's important to take some time away, both…” — Ali Krieger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ali Krieger", "item": "https://sms4smile.com/quotes/author/ali-krieger/" }, { "@type": "ListItem", "position": 4, "name": "No matter what job you have,...", "item": "https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/" } ], "@id": "https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```