--- title: "Meaning & Key Takeaway of: Lifting isn't my favorite thing, so I…" description: "\"Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.\" — Ali Krieger" image: "https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg" --- # Lifting isn't my favorite thing, so I have to keep it fun… ![“Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.” quote by Ali Krieger](https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg) [Download](https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg) [Open image](https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg) > “Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.” [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Exercise should be enjoyable; pairing fun activities with fitness helps maintain consistency. **In simple terms:** Make workouts enjoyable to stick with them. Key Takeaway Find fun ways to stay active. Themes fitness motivation wellness Mood enthusiastic positive Type motivational practical When to use this quote - gym routines - outdoor sports - group classes - home workouts Key Concepts behavioral change intrinsic motivation Questions to Reflect On - What activities bring you joy while moving? - How can you blend fun and fitness? A Different Perspective If fun is forced, it may become a chore. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Fun](https://sms4smile.com/quotes/about/fun/) [Lifting](https://sms4smile.com/quotes/about/lifting/) ## Related quotes > [Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier…](https://sms4smile.com/quotes/michael-strahan/even-though-the-weight-i-m-lifting-isn-t-what-it-was-when-i-was/) [Michael Strahan](https://sms4smile.com/quotes/author/michael-strahan/) > [I always give my students exercises where they really have to open a vein and bleed all over the paper and that's the way…](https://sms4smile.com/quotes/george-r-r-martin-2/i-always-give-my-students-exercises-where-they-really-have-to-open-a/) [George R. R. Martin](https://sms4smile.com/quotes/author/george-r-r-martin-2/) > [I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.](https://sms4smile.com/quotes/ruth-bader-ginsburg/i-do-a-variety-of-weight-lifting-elliptical-glider-stretching-2/) [Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/) > [“Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.”](https://sms4smile.com/quotes/amit-ray/yoga-exercises-are-the-best-connecting-tools-for-unity-human-dignity/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan…](https://sms4smile.com/quotes/brunello-cucinelli/st-benedict-said-to-take-care-of-your-mind-body-and-soul-i-swim-for/) [Brunello Cucinelli](https://sms4smile.com/quotes/author/brunello-cucinelli/) > [“The simple act of putting your truth on paper, only you and your thoughts, is one of the most powerful exercises you can do.”](https://sms4smile.com/quotes/kamal-ravikant/the-simple-act-of-putting-your-truth-on-paper-only-you-and-your/) [Kamal Ravikant](https://sms4smile.com/quotes/author/kamal-ravikant/) > [I don't force myself to exercise; I find going to gyms really boring. I find it easier to go for a fast walk or…](https://sms4smile.com/quotes/sarah-brightman/i-don-t-force-myself-to-exercise-i-find-going-to-gyms-really-boring-i/) [Sarah Brightman](https://sms4smile.com/quotes/author/sarah-brightman/) > [We do scales, vocal exercises every day. I run the voice up and down, get as high as I can and as low as…](https://sms4smile.com/quotes/joe-buck/we-do-scales-vocal-exercises-every-day-i-run-the-voice-up-and-down/) [Joe Buck](https://sms4smile.com/quotes/author/joe-buck/) > [Frankly, I've never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. My biggest single concern…](https://sms4smile.com/quotes/marilyn-monroe/frankly-i-ve-never-considered-my-own-figure-so-exceptional-until/) [Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/) > [Sometimes, things are just exercises.](https://sms4smile.com/quotes/jami-attenberg/sometimes-things-are-just-exercises/) [Jami Attenberg](https://sms4smile.com/quotes/author/jami-attenberg/) > [“These exercises are the squat, deadlift, bench press, and military press, and”](https://sms4smile.com/quotes/michael-matthews/these-exercises-are-the-squat-deadlift-bench-press-and-military-press/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“I believe that every human has a finite number of heart-beats. I don't intend to waste any of mine running around doing exercises. ”](https://sms4smile.com/quotes/buzz-aldrin/i-believe-that-every-human-has-a-finite-number-of-heart-beats-i-don-t/) [Buzz Aldrin](https://sms4smile.com/quotes/author/buzz-aldrin/) > [I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.](https://sms4smile.com/quotes/katie-piper/i-did-weightlifting-and-bodyweight-focused-exercises-such-as-chin-ups/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [I like to do varied exercises, even just going for a hike with my friends or taking my dog for a walk, then going…](https://sms4smile.com/quotes/stella-maxwell/i-like-to-do-varied-exercises-even-just-going-for-a-hike-with-my/) [Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/) > [I get very frustrated by this term 'genre exercise.' I mean, what exactly is that? Genre is not really relevant when you are writing…](https://sms4smile.com/quotes/elvis-costello/i-get-very-frustrated-by-this-term-genre-exercise-i-mean-what-exactly/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) ## More by Ali Krieger > [No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to…](https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [My dad has been my coach since I was seven years old - from 7 to 18 is when he coached my club team…](https://sms4smile.com/quotes/ali-krieger/my-dad-has-been-my-coach-since-i-was-seven-years-old-from-7-to-18-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [You never know when it's going to be your last time to step onto the field.](https://sms4smile.com/quotes/ali-krieger/you-never-know-when-it-s-going-to-be-your-last-time-to-step-onto-the/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [There are a few moments in every game when I will have to sprint and use my explosiveness to win.](https://sms4smile.com/quotes/ali-krieger/there-are-a-few-moments-in-every-game-when-i-will-have-to-sprint-and/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I am super close with my brother. He is my ultimate role model. Growing up and having a family break apart, you know, when…](https://sms4smile.com/quotes/ali-krieger/i-am-super-close-with-my-brother-he-is-my-ultimate-role-model-growing/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Everyone makes fun of my calves. They are so big. I don't really even like them, I don't really want them as big as…](https://sms4smile.com/quotes/ali-krieger/everyone-makes-fun-of-my-calves-they-are-so-big-i-don-t-really-even/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who…](https://sms4smile.com/quotes/ali-krieger/our-daily-work-ethic-that-need-to-always-do-better-and-top-our-last/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on…](https://sms4smile.com/quotes/ali-krieger/it-s-always-tough-to-play-against-teams-that-bunker-or-park-the-bus/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [We want to beat the best team in the world.](https://sms4smile.com/quotes/ali-krieger/we-want-to-beat-the-best-team-in-the-world/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [The World Cup focus is football. Team U.S.A. is more than football.](https://sms4smile.com/quotes/ali-krieger/the-world-cup-focus-is-football-team-u-s-a-is-more-than-football/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's a dream that we, as women footballers, get to play in the same stadium as the men.](https://sms4smile.com/quotes/ali-krieger/it-s-a-dream-that-we-as-women-footballers-get-to-play-in-the-same/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It is cliched, but you have to beat the best to be the best.](https://sms4smile.com/quotes/ali-krieger/it-is-cliched-but-you-have-to-beat-the-best-to-be-the-best/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I don't want to get to a point where I consider the national team a club team.](https://sms4smile.com/quotes/ali-krieger/i-don-t-want-to-get-to-a-point-where-i-consider-the-national-team-a/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.](https://sms4smile.com/quotes/ali-krieger/it-doesn-t-matter-any-weight-shape-or-form-or-however-your-body-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [In college, girls would come up to me: 'I want your calves.' It just makes me laugh. I guess people pay a lot of…](https://sms4smile.com/quotes/ali-krieger/in-college-girls-would-come-up-to-me-i-want-your-calves-it-just-makes/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) [Explore all 97 Ali Krieger quotes ](https://sms4smile.com/quotes/author/ali-krieger/) ## More Enjoy quotes > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [I just enjoy winning.](https://sms4smile.com/quotes/xander-bogaerts/i-just-enjoy-winning/) [Xander Bogaerts](https://sms4smile.com/quotes/author/xander-bogaerts/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [I remember that the bass was turned up slightly more on the mix from last week, and I thought that was good - or…](https://sms4smile.com/quotes/mark-ronson/i-remember-that-the-bass-was-turned-up-slightly-more-on-the-mix-from/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [The Germans will make a few scattered attacks, then go away. The Romans will enjoy a fine September.](https://sms4smile.com/quotes/pietro-badoglio/the-germans-will-make-a-few-scattered-attacks-then-go-away-the-romans/) Pietro Badoglio > [I don't enjoy killing, but when done righteously, it's just a chore, like any other.](https://sms4smile.com/quotes/joshua/i-don-t-enjoy-killing-but-when-done-righteously-it-s-just-a-chore/) [Joshua](https://sms4smile.com/quotes/author/joshua/) > [I enjoy upsetting the right people. I love poking fun at earnest censors. I want to push the bounds of what can be said…](https://sms4smile.com/quotes/milo-yiannopoulos/i-enjoy-upsetting-the-right-people-i-love-poking-fun-at-earnest/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [I don't own a yacht or a flashy car. I've always had safe cars because I do so much driving. I don't think I've…](https://sms4smile.com/quotes/angela-rippon/i-don-t-own-a-yacht-or-a-flashy-car-i-ve-always-had-safe-cars-because/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [I really enjoy going to play for the national team and be with the guys.](https://sms4smile.com/quotes/cedi-osman/i-really-enjoy-going-to-play-for-the-national-team-and-be-with-the/) [Cedi Osman](https://sms4smile.com/quotes/author/cedi-osman/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [I really enjoy hosting, not necessarily because it provides more airtime, but because it allows me to be a part of more substantive discussions.](https://sms4smile.com/quotes/samantha-ponder/i-really-enjoy-hosting-not-necessarily-because-it-provides-more/) [Samantha Ponder](https://sms4smile.com/quotes/author/samantha-ponder/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/) [Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/) > [Today it is the skeptics who are the social conformists, though because of powerful intellectual propaganda they continue to enjoy thinking of themselves as…](https://sms4smile.com/quotes/dallas-willard/today-it-is-the-skeptics-who-are-the-social-conformists-though/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving.…](https://sms4smile.com/quotes/lynsay-sands/certainly-it-is-love-is-love-and-loss-is-loss-we-all-love-and-we-all/) [Lynsay Sands](https://sms4smile.com/quotes/author/lynsay-sands/) Browse all 13,068 Enjoy quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.", "creator": { "@type": "Person", "name": "Ali Krieger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ali-krieger/lifting-isn-t-my-favorite-thing-so-i-have-to-keep-it-fun-and-do/", "about": { "@type": "Thing", "name": "Enjoy" }, "@id": "https://sms4smile.com/quotes/ali-krieger/lifting-isn-t-my-favorite-thing-so-i-have-to-keep-it-fun-and-do/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg", "contentUrl": "https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg", "url": "https://sms4smile.com/quotes/i/29f/ali-krieger-6766_enjoy_lifting-isn-t-my-favorite-thing-so-i-hav_3088032.jpg", "width": 1080, "height": 1080, "caption": "“Lifting isn't my favorite thing, so I have to keep it fun and do exercises that I really enjoy.” — Ali Krieger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ali Krieger", "item": "https://sms4smile.com/quotes/author/ali-krieger/" }, { "@type": "ListItem", "position": 4, "name": "Lifting isn't my favorite thing, so...", "item": "https://sms4smile.com/quotes/ali-krieger/lifting-isn-t-my-favorite-thing-so-i-have-to-keep-it-fun-and-do/" } ], "@id": "https://sms4smile.com/quotes/ali-krieger/lifting-isn-t-my-favorite-thing-so-i-have-to-keep-it-fun-and-do/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```