--- title: "Meaning & Key Takeaway of: I'm super active, so sitting on the couch…" description: "\"I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.\" — Ali Krieger" image: "https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg" --- # I'm super active, so sitting on the couch and staring at… ![“I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.” quote by Ali Krieger](https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg) [Download](https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg) [Open image](https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg) > “I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.” [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity is essential; inactivity feels counterproductive for energetic people. **In simple terms:** Being active makes sitting feel wrong. Key Takeaway Find ways to stay moving. Themes health activity energy Mood determined energetic Type motivational practical When to use this quote - training sessions - daily chores - standing desk - short walks Key Concepts exercise motivation wellbeing Questions to Reflect On - How can you balance activity with necessary rest? - What small movement can you add now? A Different Perspective Overemphasis on activity may ignore rest needs. ★ ★ ★ ★ ★ No ratings yet [Staring](https://sms4smile.com/quotes/about/staring/) ## Related quotes > [Any female of any age, anyone sitting on that couch, is going to relate to some Bella family member.](https://sms4smile.com/quotes/nikki-bella/any-female-of-any-age-anyone-sitting-on-that-couch-is-going-to-relate/) [Nikki Bella](https://sms4smile.com/quotes/author/nikki-bella/) > [I'm an average person, I just decided to work hard and dedicate myself to something. 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I want to be learning stuff.](https://sms4smile.com/quotes/robert-covington/i-don-t-want-to-be-just-sitting-on-the-couch-in-front-of-the-tv-all/) [Robert Covington](https://sms4smile.com/quotes/author/robert-covington/) > [Sitting on that couch eating and gaining 20 pounds isn't exactly fun - there's only so much you can do.](https://sms4smile.com/quotes/brooks-koepka/sitting-on-that-couch-eating-and-gaining-20-pounds-isn-t-exactly-fun/) [Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/) > [I stay at home a lot by choice but go out a lot due to work. As I've grown older, the simple pleasure of…](https://sms4smile.com/quotes/paul-wesley/i-stay-at-home-a-lot-by-choice-but-go-out-a-lot-due-to-work-as-i-ve/) [Paul Wesley](https://sms4smile.com/quotes/author/paul-wesley/) > [Just sitting on the couch with my wife is quality time.](https://sms4smile.com/quotes/francisco-lindor/just-sitting-on-the-couch-with-my-wife-is-quality-time/) [Francisco Lindor](https://sms4smile.com/quotes/author/francisco-lindor/) > [I don't want to sit until I'm 90 with people running around after me. I'm not one for sitting on the couch.](https://sms4smile.com/quotes/paul-o-grady/i-don-t-want-to-sit-until-i-m-90-with-people-running-around-after-me/) [Paul O'Grady](https://sms4smile.com/quotes/author/paul-o-grady/) > [I am about as relaxed a guy as it gets. I like sitting on my couch, watching shows, sitting by the fire pit. I…](https://sms4smile.com/quotes/george-springer/i-am-about-as-relaxed-a-guy-as-it-gets-i-like-sitting-on-my-couch/) George Springer > [I like doing nothing. I like sitting on the couch.](https://sms4smile.com/quotes/trea-turner/i-like-doing-nothing-i-like-sitting-on-the-couch/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.](https://sms4smile.com/quotes/carre-otis/just-because-you-re-a-different-size-doesn-t-mean-you-re-sitting-on/) [Carre Otis](https://sms4smile.com/quotes/author/carre-otis/) > [Sitting on my couch is not the way to get more attention and more eyes on my personal brand.](https://sms4smile.com/quotes/brandon-moreno/sitting-on-my-couch-is-not-the-way-to-get-more-attention-and-more/) [Brandon Moreno](https://sms4smile.com/quotes/author/brandon-moreno/) > [You know what love is when your sitting on the couch with rinkles on your face and theres that on person sitting next to…](https://sms4smile.com/quotes/anonymous/you-know-what-love-is-when-your-sitting-on-the-couch-with-rinkles-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I find that time flies by when you're just sitting on the couch on your phone, watching shows.](https://sms4smile.com/quotes/viktor-hovland/i-find-that-time-flies-by-when-you-re-just-sitting-on-the-couch-on/) [Viktor Hovland](https://sms4smile.com/quotes/author/viktor-hovland/) ## More by Ali Krieger > [No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to…](https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [My dad has been my coach since I was seven years old - from 7 to 18 is when he coached my club team…](https://sms4smile.com/quotes/ali-krieger/my-dad-has-been-my-coach-since-i-was-seven-years-old-from-7-to-18-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [You never know when it's going to be your last time to step onto the field.](https://sms4smile.com/quotes/ali-krieger/you-never-know-when-it-s-going-to-be-your-last-time-to-step-onto-the/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [There are a few moments in every game when I will have to sprint and use my explosiveness to win.](https://sms4smile.com/quotes/ali-krieger/there-are-a-few-moments-in-every-game-when-i-will-have-to-sprint-and/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I am super close with my brother. He is my ultimate role model. Growing up and having a family break apart, you know, when…](https://sms4smile.com/quotes/ali-krieger/i-am-super-close-with-my-brother-he-is-my-ultimate-role-model-growing/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Everyone makes fun of my calves. They are so big. I don't really even like them, I don't really want them as big as…](https://sms4smile.com/quotes/ali-krieger/everyone-makes-fun-of-my-calves-they-are-so-big-i-don-t-really-even/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who…](https://sms4smile.com/quotes/ali-krieger/our-daily-work-ethic-that-need-to-always-do-better-and-top-our-last/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on…](https://sms4smile.com/quotes/ali-krieger/it-s-always-tough-to-play-against-teams-that-bunker-or-park-the-bus/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [We want to beat the best team in the world.](https://sms4smile.com/quotes/ali-krieger/we-want-to-beat-the-best-team-in-the-world/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [The World Cup focus is football. Team U.S.A. is more than football.](https://sms4smile.com/quotes/ali-krieger/the-world-cup-focus-is-football-team-u-s-a-is-more-than-football/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It's a dream that we, as women footballers, get to play in the same stadium as the men.](https://sms4smile.com/quotes/ali-krieger/it-s-a-dream-that-we-as-women-footballers-get-to-play-in-the-same/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It is cliched, but you have to beat the best to be the best.](https://sms4smile.com/quotes/ali-krieger/it-is-cliched-but-you-have-to-beat-the-best-to-be-the-best/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [I don't want to get to a point where I consider the national team a club team.](https://sms4smile.com/quotes/ali-krieger/i-don-t-want-to-get-to-a-point-where-i-consider-the-national-team-a/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.](https://sms4smile.com/quotes/ali-krieger/it-doesn-t-matter-any-weight-shape-or-form-or-however-your-body-is/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) > [In college, girls would come up to me: 'I want your calves.' It just makes me laugh. I guess people pay a lot of…](https://sms4smile.com/quotes/ali-krieger/in-college-girls-would-come-up-to-me-i-want-your-calves-it-just-makes/) [Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/) [Explore all 97 Ali Krieger quotes ](https://sms4smile.com/quotes/author/ali-krieger/) ## More Couch quotes > [I've never had a couch that needed to be cleaned or learned how to couch-clean in general. 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Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [I am a completely horizontal author. I can't think unless I'm lying down, either in bed or stretched on a couch and with a…](https://sms4smile.com/quotes/dan-brown/i-am-a-completely-horizontal-author-i-can-t-think-unless-i-m-lying/) [Dan Brown](https://sms4smile.com/quotes/author/dan-brown/) > [Creating anything new is incredibly difficult. It's just so much easier to sit on the couch and watch Netflix and just consume.](https://sms4smile.com/quotes/james-murray/creating-anything-new-is-incredibly-difficult-it-s-just-so-much/) [James Murray](https://sms4smile.com/quotes/author/james-murray/) > [On any given night, you are likely to find me and my husband on the couch battling it out over a videogame.](https://sms4smile.com/quotes/eva-marie/on-any-given-night-you-are-likely-to-find-me-and-my-husband-on-the/) [Eva Marie](https://sms4smile.com/quotes/author/eva-marie/) > [Obviously, I did a couple of things right on the old casting couch.](https://sms4smile.com/quotes/jason-bateman/obviously-i-did-a-couple-of-things-right-on-the-old-casting-couch/) [Jason Bateman](https://sms4smile.com/quotes/author/jason-bateman/) > [There was a singer-songwriter who slept on our couch for a year when I was about 7 or 8. She used to sing these…](https://sms4smile.com/quotes/vonda-shepard/there-was-a-singer-songwriter-who-slept-on-our-couch-for-a-year-when/) [Vonda Shepard](https://sms4smile.com/quotes/author/vonda-shepard/) > [Before 2 Chainz got big, he used to sleep on my couch.](https://sms4smile.com/quotes/stephen-jackson/before-2-chainz-got-big-he-used-to-sleep-on-my-couch/) [Stephen Jackson](https://sms4smile.com/quotes/author/stephen-jackson/) > [I don't have the time to curl up on my couch with a good book.](https://sms4smile.com/quotes/angie-harmon/i-don-t-have-the-time-to-curl-up-on-my-couch-with-a-good-book/) [Angie Harmon](https://sms4smile.com/quotes/author/angie-harmon/) > [Ladies, a man who sits on a couch flipping channels while you work 16 hours per day to take care of him is not…](https://sms4smile.com/quotes/saramae/ladies-a-man-who-sits-on-a-couch-flipping-channels-while-you-work-16/) [Saramae](https://sms4smile.com/quotes/author/saramae/) > [“Either your couch just gave birth to a litter of throw pillows, or you have a woman living here.”  “You”](https://sms4smile.com/quotes/douglas-e-richards/either-your-couch-just-gave-birth-to-a-litter-of-throw-pillows-or-you/) [Douglas E. Richards](https://sms4smile.com/quotes/author/douglas-e-richards/) > [The good news is that you have everything you need to lift yourself off the couch to start kicking butt. You just have to…](https://sms4smile.com/quotes/jen-sincero/the-good-news-is-that-you-have-everything-you-need-to-lift-yourself/) [Jen Sincero](https://sms4smile.com/quotes/author/jen-sincero/) Browse all 259 Couch quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.", "creator": { "@type": "Person", "name": "Ali Krieger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ali-krieger/i-m-super-active-so-sitting-on-the-couch-and-staring-at-the-walls-isn/", "about": { "@type": "Thing", "name": "Couch" }, "@id": "https://sms4smile.com/quotes/ali-krieger/i-m-super-active-so-sitting-on-the-couch-and-staring-at-the-walls-isn/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg", "contentUrl": "https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg", "url": "https://sms4smile.com/quotes/i/508/ali-krieger-6766_couch_i-m-super-active-so-sitting-on-the-couch_1007980.jpg", "width": 1080, "height": 1080, "caption": "“I'm super active, so sitting on the couch and staring at the walls isn't ideal for me.” — Ali Krieger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ali Krieger", "item": "https://sms4smile.com/quotes/author/ali-krieger/" }, { "@type": "ListItem", "position": 4, "name": "I'm super active, so sitting on...", "item": "https://sms4smile.com/quotes/ali-krieger/i-m-super-active-so-sitting-on-the-couch-and-staring-at-the-walls-isn/" } ], "@id": "https://sms4smile.com/quotes/ali-krieger/i-m-super-active-so-sitting-on-the-couch-and-staring-at-the-walls-isn/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```