---
title: "Meaning & Key Takeaway of: Because I don't like to play on a full…"
description: "\"Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.\" — Ali Kr..."
image: "https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg"
---

#  Because I don't like to play on a full stomach, I try to…

![“Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.” quote by Ali Krieger](https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg)   [Download](https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg) [Open image](https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg)

> “Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.”

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She adjusts meal timing to avoid feeling heavy during play, eating larger breakfast and lighter meals later.

**In simple terms:** Eat big breakfast, lighter later to stay light for game.

Key Takeaway

Plan meals to optimize performance.

Themes

nutrition performance timing

Mood

focused practical

Type

advice sports

When to use this quote

- sports competition
- training days
- travel schedules

Key Concepts

energy balance digestive comfort

Questions to Reflect On

- How does meal timing affect your energy during activity?
- What alternatives exist for those who cannot eat big breakfasts?

A Different Perspective

May not suit those with medical dietary restrictions.

★ ★ ★ ★ ★   No ratings yet

[Day](https://sms4smile.com/quotes/about/day/) [Food](https://sms4smile.com/quotes/about/food/) [Game](https://sms4smile.com/quotes/about/game/) [Morning](https://sms4smile.com/quotes/about/morning/) [Play](https://sms4smile.com/quotes/about/play/)

## Related quotes

> [I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before…](https://sms4smile.com/quotes/kelley-o-hara/i-don-t-like-feeling-full-when-i-start-a-game-so-that-s-why-i-have-a/)

[Kelley O'Hara](https://sms4smile.com/quotes/author/kelley-o-hara/)

> [I'm the type of player that doesn't like to play on full stomach.](https://sms4smile.com/quotes/ali-krieger/i-m-the-type-of-player-that-doesn-t-like-to-play-on-full-stomach/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [I wear the same socks after I wash them, and I like to eat the same meal the morning before a game.](https://sms4smile.com/quotes/spencer-paysinger/i-wear-the-same-socks-after-i-wash-them-and-i-like-to-eat-the-same/)

[Spencer Paysinger](https://sms4smile.com/quotes/author/spencer-paysinger/)

> [“Be a little kinder than you have to. Never eat anything bigger than your ass Do not accept an evil you can change Always…](https://sms4smile.com/quotes/e-lockhart/be-a-little-kinder-than-you-have-to-never-eat-anything-bigger-than/)

[E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/)

> [“Never eat anything bigger than your ass.”](https://sms4smile.com/quotes/e-lockhart/never-eat-anything-bigger-than-your-ass/)

[E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/)

> [I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and…](https://sms4smile.com/quotes/martin-brodeur/i-try-to-eat-a-lot-of-carbs-especially-the-day-of-the-game-because-it/)

[Martin Brodeur](https://sms4smile.com/quotes/author/martin-brodeur/)

> [“Don't eat anything bigger than your head.”](https://sms4smile.com/quotes/maria-augustus-dunn/don-t-eat-anything-bigger-than-your-head/)

Maria Augustus-Dunn

> [I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling…](https://sms4smile.com/quotes/kawhi-leonard/i-definitely-don-t-like-to-eat-a-lot-before-i-play-i-don-t-like-to/)

[Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/)

> [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/)

[George Burns](https://sms4smile.com/quotes/author/george-burns/)

> [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/)

[Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/)

> [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/)

[Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/)

> [The morning breez and dew are still cold until they get hot by the sun,don't be deceive is morning wake up](https://sms4smile.com/quotes/bakre-basit-babatunde/the-morning-breez-and-dew-are-still-cold-until-they-get-hot-by-the/)

[Bakre Basit Babatunde](https://sms4smile.com/quotes/author/bakre-basit-babatunde/)

> [Good morning haters, Im here again to let you kiss my ass. :P](https://sms4smile.com/quotes/shennon-fabiano/good-morning-haters-im-here-again-to-let-you-kiss-my-ass-p/)

[Shennon Fabiano](https://sms4smile.com/quotes/author/shennon-fabiano/)

> [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

> [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/)

[Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/)

## More by Ali Krieger

> [No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to…](https://sms4smile.com/quotes/ali-krieger/no-matter-what-job-you-have-even-when-it-s-one-you-love-it-s/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [My dad has been my coach since I was seven years old - from 7 to 18 is when he coached my club team…](https://sms4smile.com/quotes/ali-krieger/my-dad-has-been-my-coach-since-i-was-seven-years-old-from-7-to-18-is/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [You never know when it's going to be your last time to step onto the field.](https://sms4smile.com/quotes/ali-krieger/you-never-know-when-it-s-going-to-be-your-last-time-to-step-onto-the/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [There are a few moments in every game when I will have to sprint and use my explosiveness to win.](https://sms4smile.com/quotes/ali-krieger/there-are-a-few-moments-in-every-game-when-i-will-have-to-sprint-and/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [I am super close with my brother. He is my ultimate role model. Growing up and having a family break apart, you know, when…](https://sms4smile.com/quotes/ali-krieger/i-am-super-close-with-my-brother-he-is-my-ultimate-role-model-growing/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [Everyone makes fun of my calves. They are so big. I don't really even like them, I don't really want them as big as…](https://sms4smile.com/quotes/ali-krieger/everyone-makes-fun-of-my-calves-they-are-so-big-i-don-t-really-even/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who…](https://sms4smile.com/quotes/ali-krieger/our-daily-work-ethic-that-need-to-always-do-better-and-top-our-last/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on…](https://sms4smile.com/quotes/ali-krieger/it-s-always-tough-to-play-against-teams-that-bunker-or-park-the-bus/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [We want to beat the best team in the world.](https://sms4smile.com/quotes/ali-krieger/we-want-to-beat-the-best-team-in-the-world/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [The World Cup focus is football. Team U.S.A. is more than football.](https://sms4smile.com/quotes/ali-krieger/the-world-cup-focus-is-football-team-u-s-a-is-more-than-football/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [It's a dream that we, as women footballers, get to play in the same stadium as the men.](https://sms4smile.com/quotes/ali-krieger/it-s-a-dream-that-we-as-women-footballers-get-to-play-in-the-same/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [It is cliched, but you have to beat the best to be the best.](https://sms4smile.com/quotes/ali-krieger/it-is-cliched-but-you-have-to-beat-the-best-to-be-the-best/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [I don't want to get to a point where I consider the national team a club team.](https://sms4smile.com/quotes/ali-krieger/i-don-t-want-to-get-to-a-point-where-i-consider-the-national-team-a/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [It doesn't matter: any weight, shape or form or however your body is, you want to be proud of it.](https://sms4smile.com/quotes/ali-krieger/it-doesn-t-matter-any-weight-shape-or-form-or-however-your-body-is/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [In college, girls would come up to me: 'I want your calves.' It just makes me laugh. I guess people pay a lot of…](https://sms4smile.com/quotes/ali-krieger/in-college-girls-would-come-up-to-me-i-want-your-calves-it-just-makes/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

[Explore all 97 Ali Krieger quotes ](https://sms4smile.com/quotes/author/ali-krieger/)

## More Day quotes

> [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/)

[Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/)

> [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/)

[Don Rickles](https://sms4smile.com/quotes/author/don-rickles/)

> [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/)

[Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/)

> [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/)

[Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/)

> [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/)

[Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/)

> [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/)

[LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/)

> [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/)

[Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/)

> [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/)

[Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/)

> [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/)

[Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/)

> [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/)

[Matt Rife](https://sms4smile.com/quotes/author/matt-rife/)

> [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/)

[Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/)

> [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/)

[Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/)

> [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/)

[Justin Lin](https://sms4smile.com/quotes/author/justin-lin/)

[Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.",
            "creator": {
                "@type": "Person",
                "name": "Ali Krieger"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ali-krieger/because-i-don-t-like-to-play-on-a-full-stomach-i-try-to-eat-a-bigger/",
            "about": {
                "@type": "Thing",
                "name": "Day"
            },
            "@id": "https://sms4smile.com/quotes/ali-krieger/because-i-don-t-like-to-play-on-a-full-stomach-i-try-to-eat-a-bigger/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg",
                "url": "https://sms4smile.com/quotes/i/97f/ali-krieger-6766_day_because-i-don-t-like-to-play-on-a-full-s_2924968.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less…” — Ali Krieger",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ali Krieger",
                    "item": "https://sms4smile.com/quotes/author/ali-krieger/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Because I don't like to play...",
                    "item": "https://sms4smile.com/quotes/ali-krieger/because-i-don-t-like-to-play-on-a-full-stomach-i-try-to-eat-a-bigger/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ali-krieger/because-i-don-t-like-to-play-on-a-full-stomach-i-try-to-eat-a-bigger/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
