--- title: "Meaning & Key Takeaway of: In fact, crying means that you are…" description: "\"“In fact, crying means that you are opening yourself up to whatever you are feeling in that moment. And that often requires strength and courage. ”\" —..." image: "https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg" --- # In fact, crying means that you are opening yourself up to… ![“In fact, crying means that you are opening yourself up to whatever you are feeling in that moment. And that often requires strength and courage.” quote by Alexander Janzer](https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg) [Download](https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg) [Open image](https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg) > ““In fact, crying means that you are opening yourself up to whatever you are feeling in that moment. And that often requires strength and courage.  ”” Alexander Janzer ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Crying is an act of emotional honesty that requires bravery to face feelings. **In simple terms:** Crying shows courage to feel. Key Takeaway Embrace tears as a sign of strength. Themes vulnerability courage emotional health Mood empathetic encouraging Type motivational psychological When to use this quote - therapy sessions - conflict resolution - stress relief Key Concepts psychology self-awareness resilience Questions to Reflect On - What does crying reveal about your inner state? - How can you support others when they cry? A Different Perspective Crying may be socially stigmatized, limiting expression. ★ ★ ★ ★ ★ No ratings yet [Courage](https://sms4smile.com/quotes/about/courage/) [Strength And Courage](https://sms4smile.com/quotes/about/strength-and-courage/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“I bury my head in my hands and cry. I let the tears slip from my eyes and down my cheeks. They burn my…](https://sms4smile.com/quotes/l-m-augustine/i-bury-my-head-in-my-hands-and-cry-i-let-the-tears-slip-from-my-eyes/) [L.M. Augustine](https://sms4smile.com/quotes/author/l-m-augustine/) > [“She would make a man of me. She puts strength and courage into me as no one else can. She is unlike any girl…](https://sms4smile.com/quotes/louisa-may-alcott/she-would-make-a-man-of-me-she-puts-strength-and-courage-into-me-as/) [Louisa May Alcott](https://sms4smile.com/quotes/author/louisa-may-alcott/) > [We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do…](https://sms4smile.com/quotes/eleanor-roosevelt/we-gain-strength-and-courage-and-confidence-by-each-experience-in/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [“Scars are badges of strength and courage. They tell the story of what we have endured. Only survivors wear them.”](https://sms4smile.com/quotes/kaki-warner/scars-are-badges-of-strength-and-courage-they-tell-the-story-of-what/) [Kaki Warner](https://sms4smile.com/quotes/author/kaki-warner/) > [Don't be afraid to Dream,but build the strength and courage to Achieve it.](https://sms4smile.com/quotes/vinaykumar/don-t-be-afraid-to-dream-but-build-the-strength-and-courage-to/) [VinayKumar](https://sms4smile.com/quotes/author/vinaykumar/) > [FEARLESS is a vivid account of one man's journey from all-American boy to all-American hero. Blehm's writing takes you beyond the battlefield and right…](https://sms4smile.com/quotes/eric-greitens/fearless-is-a-vivid-account-of-one-man-s-journey-from-all-american/) [Eric Greitens](https://sms4smile.com/quotes/author/eric-greitens/) > [To be a genuine individualist requires a great deal of strength and courage. It is never easy to chart new territory, to cross new…](https://sms4smile.com/quotes/toller-cranston/to-be-a-genuine-individualist-requires-a-great-deal-of-strength-and/) Toller Cranston > [It takes strength and courage to admit the truth.](https://sms4smile.com/quotes/rick-riordan/it-takes-strength-and-courage-to-admit-the-truth/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [Franklin's illness...gave him strength and courage he had not had before. He had to think out the fundamentals of living and learn the greatest…](https://sms4smile.com/quotes/eleanor-roosevelt/franklin-s-illness-gave-him-strength-and-courage-he-had-not-had/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [Pain and suffering are the soil of strength and courage.](https://sms4smile.com/quotes/lurlene-mcdaniel/pain-and-suffering-are-the-soil-of-strength-and-courage/) [Lurlene McDaniel](https://sms4smile.com/quotes/author/lurlene-mcdaniel/) > [“All those years I thought that it was power that brought responsibility. It's not. I was wrong. It's responsibility that brings power. It's knowing…](https://sms4smile.com/quotes/peter-parker-spiderman/all-those-years-i-thought-that-it-was-power-that-brought/) Peter Parker Spiderman > [I do believe that when we face challenges in life that are far beyond our own power, its an opportunity to build on our…](https://sms4smile.com/quotes/sasha-azevedo/i-do-believe-that-when-we-face-challenges-in-life-that-are-far-beyond/) [Sasha Azevedo](https://sms4smile.com/quotes/author/sasha-azevedo/) > [Hope In God Gives Us The Strength And Courage To Thrust Forward When Unfavorable Conditions Are Present. Through God's Present, Everything Is Possible.](https://sms4smile.com/quotes/sabelo-lan-mashabela/hope-in-god-gives-us-the-strength-and-courage-to-thrust-forward-when/) [Sabelo Lan Mashabela](https://sms4smile.com/quotes/author/sabelo-lan-mashabela/) > [“I see you. I see your strength and courage, your hesitations and fears. I see the way you love others, and your struggle to…](https://sms4smile.com/quotes/scott-stabile/i-see-you-i-see-your-strength-and-courage-your-hesitations-and-fears/) [Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/) > [Happy the heart to whom God has given enough strength and courage to suffer for Him, to find happiness in simplicity and the happiness…](https://sms4smile.com/quotes/johann-kaspar-lavater/happy-the-heart-to-whom-god-has-given-enough-strength-and-courage-to/) [Johann Kaspar Lavater](https://sms4smile.com/quotes/author/johann-kaspar-lavater/) ## More by Alexander Janzer > [“Being strong doesn't mean you never fall down, but it does mean that you always get back up again.”](https://sms4smile.com/quotes/alexander-janzer/being-strong-doesn-t-mean-you-never-fall-down-but-it-does-mean-that/) Alexander Janzer > [“Many studies demonstrate that people, regardless whether poor or rich, sick or healthy, always have the choice on how they feel inside.”](https://sms4smile.com/quotes/alexander-janzer/many-studies-demonstrate-that-people-regardless-whether-poor-or-rich/) Alexander Janzer Explore all 3 Alexander Janzer quotes ## More Courage quotes > [The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-ownall-of-who-you-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [“It takes tremendous courage, persistence, and perseverance to pursue your ultimate purpose.”](https://sms4smile.com/quotes/debasish-mridha/it-takes-tremendous-courage-persistence-and-perseverance-to-pursue/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Our young Marines of today are courageous, willing to make sacrifices, and are marvelous team players. I am confident our Corps, and indeed our…](https://sms4smile.com/quotes/james-t-conway/our-young-marines-of-today-are-courageous-willing-to-make-sacrifices/) James T. Conway > [Courage: the most important of all the virtues because without courage, you can't practice any other virtue consistently](https://sms4smile.com/quotes/maya-angelou/courage-the-most-important-of-all-the-virtues-because-without-courage/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/) [Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/) > [When you heed the calling of your heart, you are following your purpose. Having purpose in your life gives you the courage to do…](https://sms4smile.com/quotes/rhonda-britten/when-you-heed-the-calling-of-your-heart-you-are-following-your/) [Rhonda Britten](https://sms4smile.com/quotes/author/rhonda-britten/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/) [Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/) > [Have the courage to go against the tide of current values that do not conform to the path of Jesus.](https://sms4smile.com/quotes/pope-francis/have-the-courage-to-go-against-the-tide-of-current-values-that-do-not/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“There is nothing purer, braver, or more beautiful than the try.”](https://sms4smile.com/quotes/kristen-armstrong/there-is-nothing-purer-braver-or-more-beautiful-than-the-try/) Kristen Armstrong > [“One theory on cannibals, of course, is that they eat parts of their slain enemies to benefit from that person's greatest assets - their…](https://sms4smile.com/quotes/julie-powell/one-theory-on-cannibals-of-course-is-that-they-eat-parts-of-their/) [Julie Powell](https://sms4smile.com/quotes/author/julie-powell/) > [It is a tragedy that we live in a world where physical courage is so common, and moral courage is so rare.](https://sms4smile.com/quotes/claude-monet/it-is-a-tragedy-that-we-live-in-a-world-where-physical-courage-is-so/) [Claude Monet](https://sms4smile.com/quotes/author/claude-monet/) > [I have pictures with Morimoto where I'm all embarrassed and he's so serious, it took me 30 minutes to get up the courage to…](https://sms4smile.com/quotes/marcela-valladolid/i-have-pictures-with-morimoto-where-i-m-all-embarrassed-and-he-s-so/) [Marcela Valladolid](https://sms4smile.com/quotes/author/marcela-valladolid/) [Browse all 14,559 Courage quotes ](https://sms4smile.com/quotes/about/courage/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“In fact, crying means that you are opening yourself up to whatever you are feeling in that moment. And that often requires strength and courage.  ”", "creator": { "@type": "Person", "name": "Alexander Janzer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/alexander-janzer/in-fact-crying-means-that-you-are-opening-yourself-up-to-whatever-you/", "about": { "@type": "Thing", "name": "Courage" }, "@id": "https://sms4smile.com/quotes/alexander-janzer/in-fact-crying-means-that-you-are-opening-yourself-up-to-whatever-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg", "url": "https://sms4smile.com/quotes/i/6fc/alexander-janzer-75761_courage_in-fact-crying-means-that-you-are-openin_2120794.jpg", "width": 1080, "height": 1080, "caption": "“In fact, crying means that you are opening yourself up to whatever you are feeling in that moment. And that…” — Alexander Janzer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Alexander Janzer", "item": "https://sms4smile.com/quotes/author/alexander-janzer/" }, { "@type": "ListItem", "position": 4, "name": "“In fact, crying means that you...", "item": "https://sms4smile.com/quotes/alexander-janzer/in-fact-crying-means-that-you-are-opening-yourself-up-to-whatever-you/" } ], "@id": "https://sms4smile.com/quotes/alexander-janzer/in-fact-crying-means-that-you-are-opening-yourself-up-to-whatever-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```