--- title: "Meaning & Key Takeaway of: When you train like I train, you know the…" description: "\"When you train like I train, you know the work is done, and that gives you the confidence to relax before and during fights. I'm not afraid or nervous...." image: "https://sms4smile.com/quotes/i/331/alex-pereira-6742_confidence_when-you-train-like-i-train-you-know-the_705943.jpg" --- # When you train like I train, you know the work is done… ![“When you train like I train, you know the work is done, and that gives you the confidence to relax before and during fights. I'm not afraid or nervous.” quote by Alex Pereira](https://sms4smile.com/quotes/i/331/alex-pereira-6742_confidence_when-you-train-like-i-train-you-know-the_705943.jpg) [Download](https://sms4smile.com/quotes/i/331/alex-pereira-6742_confidence_when-you-train-like-i-train-you-know-the_705943.jpg) [Open image](https://sms4smile.com/quotes/i/331/alex-pereira-6742_confidence_when-you-train-like-i-train-you-know-the_705943.jpg) > “When you train like I train, you know the work is done, and that gives you the confidence to relax before and during fights. I'm not afraid or nervous.” [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Confidence comes from disciplined preparation, allowing calm performance under pressure. **In simple terms:** Training builds confidence for calm fighting. Key Takeaway Train hard, stay calm. Themes discipline confidence performance Mood focused steady Type motivational practical When to use this quote - pre-fight routine - competition - high-stress tasks Key Concepts sports psychology mindfulness Questions to Reflect On - How does preparation affect your stress levels? - What routines help you stay calm? A Different Perspective Overconfidence may lead to complacency. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Train](https://sms4smile.com/quotes/about/train/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits…](https://sms4smile.com/quotes/chloe-madeley/you-can-train-like-a-royal-marine-every-day-of-your-life-but-if-your/) [Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/) > [I train the same way as I've always trained, even before I was champion. That's the difference, I train like a challenger.](https://sms4smile.com/quotes/joe-calzaghe/i-train-the-same-way-as-i-ve-always-trained-even-before-i-was/) [Joe Calzaghe](https://sms4smile.com/quotes/author/joe-calzaghe/) > [I train like a dog and I eat and fight like a lion and if Kell Brook thinks he's got what it takes, put…](https://sms4smile.com/quotes/jermell-charlo/i-train-like-a-dog-and-i-eat-and-fight-like-a-lion-and-if-kell-brook/) [Jermell Charlo](https://sms4smile.com/quotes/author/jermell-charlo/) > [Compete Like You Train or Train Like You Compete?](https://sms4smile.com/quotes/anupam/compete-like-you-train-or-train-like-you-compete/) AnuPam > [I love the chance to train with someone like Mark Twight.](https://sms4smile.com/quotes/lena-headey/i-love-the-chance-to-train-with-someone-like-mark-twight/) [Lena Headey](https://sms4smile.com/quotes/author/lena-headey/) > [With wrestling, we're still athletes. I train like we're an athlete as opposed to a body builder. Some people still have that body-builder mentality.…](https://sms4smile.com/quotes/bobby-lashley/with-wrestling-we-re-still-athletes-i-train-like-we-re-an-athlete-as/) [Bobby Lashley](https://sms4smile.com/quotes/author/bobby-lashley/) > [It was a mistake of mine to train like that, with friends, at home. It was a handicap I should not have given myself.…](https://sms4smile.com/quotes/mirko-cro-cop/it-was-a-mistake-of-mine-to-train-like-that-with-friends-at-home-it/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [I train like I never had nothing 'cause I ain't never had nothing.](https://sms4smile.com/quotes/adrien-broner/i-train-like-i-never-had-nothing-cause-i-ain-t-never-had-nothing/) [Adrien Broner](https://sms4smile.com/quotes/author/adrien-broner/) > [A lot of the people I know, they don't train like that. They do a lot of quick stuff, just speed drills. But I…](https://sms4smile.com/quotes/deandre-hopkins/a-lot-of-the-people-i-know-they-don-t-train-like-that-they-do-a-lot/) [DeAndre Hopkins](https://sms4smile.com/quotes/author/deandre-hopkins/) > [The way people train is the most dangerous thing because we train, like, everyday.](https://sms4smile.com/quotes/glover-teixeira/the-way-people-train-is-the-most-dangerous-thing-because-we-train/) [Glover Teixeira](https://sms4smile.com/quotes/author/glover-teixeira/) > [I always train like a family. Antonio Rodrigo is like my mentor. He helped me a lot. He's always there with me. My coaches…](https://sms4smile.com/quotes/rafael-cavalcante/i-always-train-like-a-family-antonio-rodrigo-is-like-my-mentor-he/) Rafael Cavalcante > [All I want to do is drink beer and train like an animal.](https://sms4smile.com/quotes/rod-dixon/all-i-want-to-do-is-drink-beer-and-train-like-an-animal/) Rod Dixon > [You don't become a world champion by training like a world champion - after you win a belt. If you want to become a…](https://sms4smile.com/quotes/caleb-plant/you-don-t-become-a-world-champion-by-training-like-a-world-champion/) [Caleb Plant](https://sms4smile.com/quotes/author/caleb-plant/) > [“Train like yours is the worst team, play like yours is the best team.”](https://sms4smile.com/quotes/amit-kalantri/train-like-yours-is-the-worst-team-play-like-yours-is-the-best-team/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [Train like a beauty look like a beast](https://sms4smile.com/quotes/cassey-ho/train-like-a-beauty-look-like-a-beast/) [Cassey Ho](https://sms4smile.com/quotes/author/cassey-ho/) ## More by Alex Pereira > [For me it doesn't matter where, I just like to fight. If they put me in the States or in Brazil, for me it…](https://sms4smile.com/quotes/alex-pereira/for-me-it-doesn-t-matter-where-i-just-like-to-fight-if-they-put-me-in/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [Glover and I talk a lot. He has a ton of experience and I definitely listen to him.](https://sms4smile.com/quotes/alex-pereira/glover-and-i-talk-a-lot-he-has-a-ton-of-experience-and-i-definitely/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [People don't know the way I train.](https://sms4smile.com/quotes/alex-pereira/people-don-t-know-the-way-i-train/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [It's complicated for any tough MMA fighter to fight Adesanya because he's really good. His distance and defense are his differential. Other fighters don't…](https://sms4smile.com/quotes/alex-pereira/it-s-complicated-for-any-tough-mma-fighter-to-fight-adesanya-because/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [I'm the champ. We stay a little bit more quiet.](https://sms4smile.com/quotes/alex-pereira/i-m-the-champ-we-stay-a-little-bit-more-quiet/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [I know about the reality, you either lose or win. And what do I want? I want to win.](https://sms4smile.com/quotes/alex-pereira/i-know-about-the-reality-you-either-lose-or-win-and-what-do-i-want-i/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [It's hard to hurt someone with the hands.](https://sms4smile.com/quotes/alex-pereira/it-s-hard-to-hurt-someone-with-the-hands/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [The UFC likes to see me fighting.](https://sms4smile.com/quotes/alex-pereira/the-ufc-likes-to-see-me-fighting/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [I'm a complete fighter.](https://sms4smile.com/quotes/alex-pereira/i-m-a-complete-fighter/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [In the beginning, I didn't even know if I could support myself as a fighter, if I could make a living out of that.](https://sms4smile.com/quotes/alex-pereira/in-the-beginning-i-didn-t-even-know-if-i-could-support-myself-as-a/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [The only ones who speak bad about me are Anthony Smith types. Washed-up vets who never amounted to anything, who are still fighting.](https://sms4smile.com/quotes/alex-pereira/the-only-ones-who-speak-bad-about-me-are-anthony-smith-types-washed/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [If you can have the power to retain the title by submission or knockout, who wouldn't want that?'](https://sms4smile.com/quotes/alex-pereira/if-you-can-have-the-power-to-retain-the-title-by-submission-or/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [I'm going to show people that I've been training MMA for a while and how dangerous I can be in MMA.](https://sms4smile.com/quotes/alex-pereira/i-m-going-to-show-people-that-i-ve-been-training-mma-for-a-while-and/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [To me, knowing how to defend yourself is the the most important thing.](https://sms4smile.com/quotes/alex-pereira/to-me-knowing-how-to-defend-yourself-is-the-the-most-important-thing/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) > [I'm addicted to training, and I train really hard.](https://sms4smile.com/quotes/alex-pereira/i-m-addicted-to-training-and-i-train-really-hard/) [Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/) [Explore all 98 Alex Pereira quotes ](https://sms4smile.com/quotes/author/alex-pereira/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you train like I train, you know the work is done, and that gives you the confidence to relax before and during fights. 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