--- title: "Meaning & Key Takeaway of: Pregame, I eat pancakes for a meal. I…" description: "\"Pregame, I eat pancakes for a meal. I always do mental visualization before the game to prepare myself. Postgame, I typically take ice baths.\" — Alex M..." image: "https://sms4smile.com/quotes/i/47d/alex-morgan-1963_always_pregame-i-eat-pancakes-for-a-meal-i-alwa_3046310.jpg" --- # Pregame, I eat pancakes for a meal. I always do mental… ![“Pregame, I eat pancakes for a meal. I always do mental visualization before the game to prepare myself. Postgame, I typically take ice baths.” quote by Alex Morgan](https://sms4smile.com/quotes/i/47d/alex-morgan-1963_always_pregame-i-eat-pancakes-for-a-meal-i-alwa_3046310.jpg) [Download](https://sms4smile.com/quotes/i/47d/alex-morgan-1963_always_pregame-i-eat-pancakes-for-a-meal-i-alwa_3046310.jpg) [Open image](https://sms4smile.com/quotes/i/47d/alex-morgan-1963_always_pregame-i-eat-pancakes-for-a-meal-i-alwa_3046310.jpg) > “Pregame, I eat pancakes for a meal. I always do mental visualization before the game to prepare myself. Postgame, I typically take ice baths.” [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Athletes use routine habits like food, visualization, and recovery to optimize performance and mental readiness. **In simple terms:** Routines help athletes prepare and recover. Key Takeaway Build consistent pre‑ and post‑game habits. Themes discipline mental preparation recovery nutrition Mood focused determined Type motivational practical When to use this quote - pre‑game meals - mental rehearsal - ice bath recovery - team rituals Key Concepts sports psychology habit formation visualization Questions to Reflect On - How can you personalize your pre‑game routine? - What recovery method works best for you? A Different Perspective Routines may not suit every athlete; flexibility is needed. ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Baths](https://sms4smile.com/quotes/about/baths/) [Eat Pancakes](https://sms4smile.com/quotes/about/eat-pancakes-2068880/) [Food](https://sms4smile.com/quotes/about/food/) [Game](https://sms4smile.com/quotes/about/game/) [Ice](https://sms4smile.com/quotes/about/ice/) [Myself](https://sms4smile.com/quotes/about/myself/) [Pancakes](https://sms4smile.com/quotes/about/pancakes/) [Pancakes Meal](https://sms4smile.com/quotes/about/pancakes-meal-5046104/) [Postgame Typically](https://sms4smile.com/quotes/about/postgame-typically-5046105/) [Prepare Postgame](https://sms4smile.com/quotes/about/prepare-postgame-5046103/) ## Related quotes > [“We eat pancakes to escape loneliness, yet within moments we want nothing more than our freedom from ever having so much as thought about…](https://sms4smile.com/quotes/donald-antrim/we-eat-pancakes-to-escape-loneliness-yet-within-moments-we-want-2/) [Donald Antrim](https://sms4smile.com/quotes/author/donald-antrim/) > [One can't be too dangerous, if they like to eat pancakes. Especially with jam on it.](https://sms4smile.com/quotes/tove-jansson/one-can-t-be-too-dangerous-if-they-like-to-eat-pancakes-especially/) [Tove Jansson](https://sms4smile.com/quotes/author/tove-jansson/) > [“You came all this way, leaving behind luxury, to eat some pancakes.” “Really awesome pancakes.”](https://sms4smile.com/quotes/brandon-sanderson/you-came-all-this-way-leaving-behind-luxury-to-eat-some-pancakes/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“Taking me in, he sweeps his hair back revealing eyes the color of maple syrup. I have the sudden urge to eat pancakes.”](https://sms4smile.com/quotes/samantha-towle/taking-me-in-he-sweeps-his-hair-back-revealing-eyes-the-color-of/) [Samantha Towle](https://sms4smile.com/quotes/author/samantha-towle/) > [We eat pancakes to escape loneliness, yet within moments we want nothing more than our freedom from ever having so much as thought about…](https://sms4smile.com/quotes/donald-antrim/we-eat-pancakes-to-escape-loneliness-yet-within-moments-we-want/) [Donald Antrim](https://sms4smile.com/quotes/author/donald-antrim/) > [I like to eat pancakes](https://sms4smile.com/quotes/anonymous/i-like-to-eat-pancakes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A cheat day for me, the first thing that I crave, I'll eat. That's my rule. So if I wake up and I want…](https://sms4smile.com/quotes/hailey-baldwin/a-cheat-day-for-me-the-first-thing-that-i-crave-i-ll-eat-that-s-my/) [Hailey Baldwin](https://sms4smile.com/quotes/author/hailey-baldwin/) > [I always get super stoked to go to the Open, because it's in my home state. I get to stay in my parents' house…](https://sms4smile.com/quotes/hannah-teter/i-always-get-super-stoked-to-go-to-the-open-because-it-s-in-my-home/) [Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/) > [Someone who eats pancakes and jam can't be so awfully dangerous. You can talk to him.](https://sms4smile.com/quotes/tove-jansson/someone-who-eats-pancakes-and-jam-can-t-be-so-awfully-dangerous-you/) [Tove Jansson](https://sms4smile.com/quotes/author/tove-jansson/) > [I'm like the queen of planning and scheduling and I'm trying very hard to stop it. I just want to finish what I'm doing…](https://sms4smile.com/quotes/sandra-bullock/i-m-like-the-queen-of-planning-and-scheduling-and-i-m-trying-very/) [Sandra Bullock](https://sms4smile.com/quotes/author/sandra-bullock/) > [Pancakes, all that, I ain't got love for these bitches. I swear it be rare if I call back. Wake up with 'em, I…](https://sms4smile.com/quotes/d-block/pancakes-all-that-i-ain-t-got-love-for-these-bitches-i-swear-it-be/) [D Block](https://sms4smile.com/quotes/author/d-block/) > [I don't really like the whole pancake look.](https://sms4smile.com/quotes/lara-stone/i-don-t-really-like-the-whole-pancake-look/) [Lara Stone](https://sms4smile.com/quotes/author/lara-stone/) > [“Living a good life is like flipping pancakes. If you hesitate, it splatters all over the place.”](https://sms4smile.com/quotes/matt-simpson/living-a-good-life-is-like-flipping-pancakes-if-you-hesitate-it/) [Matt Simpson](https://sms4smile.com/quotes/author/matt-simpson/) > [I think children are like pancakes: You sort of ruin the first one, and you get better at it the second time around.](https://sms4smile.com/quotes/kelly-ripa/i-think-children-are-like-pancakes-you-sort-of-ruin-the-first-one-and/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [This is really good,” Donovan Caine said, attacking his third strawberry pancake. “You sound surprised,” I said. He shrugged. “I just didn’t think an…](https://sms4smile.com/quotes/jennifer-estep/this-is-really-good-donovan-caine-said-attacking-his-third-strawberry/) [Jennifer Estep](https://sms4smile.com/quotes/author/jennifer-estep/) ## More by Alex Morgan > [A music google search brought me to MySpace...Haven't been on this thing in years!](https://sms4smile.com/quotes/alex-morgan/a-music-google-search-brought-me-to-myspace-haven-t-been-on-this/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I don't want to say names, but there are certain companies I won't work with because of previous people they've worked with. I don't…](https://sms4smile.com/quotes/alex-morgan/i-don-t-want-to-say-names-but-there-are-certain-companies-i-won-t/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I started off playing sports when I was five years old. I played three or four sports all throughout the year.](https://sms4smile.com/quotes/alex-morgan/i-started-off-playing-sports-when-i-was-five-years-old-i-played-three/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [“It's a sanctuary where the darkest desires of the people are shared in the light of a Georgia moon; with a picture perfect town…](https://sms4smile.com/quotes/alex-morgan/it-s-a-sanctuary-where-the-darkest-desires-of-the-people-are-shared/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I'm a big advocate of starting soccer young and always having the ball at your foot, but that's because I didn't do that. If…](https://sms4smile.com/quotes/alex-morgan/i-m-a-big-advocate-of-starting-soccer-young-and-always-having-the/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [“So, fiancé is it, now? 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With the good has come some bad, and you always have a lot of people hiding behind…](https://sms4smile.com/quotes/alex-morgan/social-media-has-come-a-long-way-with-the-good-has-come-some-bad-and/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule…](https://sms4smile.com/quotes/alex-morgan/i-always-map-out-how-to-get-a-good-eight-or-nine-hours-of-sleep/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [“Boy, as far as you’re concerned, my word is law, and you’re just a bitch without a number. Now, you keep on with this…](https://sms4smile.com/quotes/alex-morgan/boy-as-far-as-you-re-concerned-my-word-is-law-and-you-re-just-a-bitch/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [Everybody has a talent, but its what you do with that talent to make it great.](https://sms4smile.com/quotes/alex-morgan/everybody-has-a-talent-but-its-what-you-do-with-that-talent-to-make/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [“Mhisery couldn't help but laugh, Quinn was infectious . 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The team beat Japan, 2–1, in a match watched by nearly 80,300…](https://sms4smile.com/quotes/alex-morgan/morgan-won-her-first-olympic-medal-a-gold-with-the-american-team-the/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) [Explore all 194 Alex Morgan quotes ](https://sms4smile.com/quotes/author/alex-morgan/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Pregame, I eat pancakes for a meal. 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